Share this page to help Spread the Spark!

Pin It

Share on Tumblr

(Top 500 Recipes) Feta, Chicken, Spinach Recipes

Show Advanced Options Keywords:

Category:
Cuisine:
Course:
Dietary:
Prep Time:
Total Time:

Calories:
Fiber: g
Carbs: g
Occasion:
Fat: g
Protein: g

Only show recipes with photos
Only show chef recipes
Only show featured recipes

Sort By:

Featured Chef Recipes

Very Good 4.1/5
(143 ratings)

Spinach and Tomato Pasta Salad (Chef Meg's Makeover)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES: 267.1 | FAT: 8.9g | PROTEIN: 12g | CARBS: 33g | FIBER: 2.6g

Full ingredient & nutrition information of the Spinach and Tomato Pasta Salad (Chef Meg's Makeover) Calories

Very Good 4.4/5
(34 ratings)

Grilled Zucchini with Feta and Pesto

Take some help from the store: Feta and pesto dress up grilled zucchini. Submitted by: CHEF_MEG

CALORIES: 61 | FAT: 2.9g | PROTEIN: 2g | CARBS: 8g | FIBER: 2.6g

Full ingredient & nutrition information of the Grilled Zucchini with Feta and Pesto Calories

Very Good 4.2/5
(9 ratings)

Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by: CHEF_MEG

CALORIES: 103.2 | FAT: 6.7g | PROTEIN: 3.3g | CARBS: 9.1g | FIBER: 1.2g

Full ingredient & nutrition information of the Layered Greek Dip Calories

Member Recipes

Very Good 4.9/5
(9 ratings)

Mediterranean Stuffed Chicken

Quick, easy & tasty.Submitted by: L.I.L.MOMMY

CALORIES: 186 | FAT: 8.6g | PROTEIN: 23.4g | CARBS: 1.5g | FIBER: 0.1g

Full ingredient & nutrition information of the Mediterranean Stuffed Chicken Calories

Very Good 4.7/5
(7 ratings)

scrambled eggs with spinach and feta

Submitted by: CRAFTYGIRL1272

CALORIES: 236.5 | FAT: 11.4g | PROTEIN: 22.2g | CARBS: 12.9g | FIBER: 5.7g

Full ingredient & nutrition information of the scrambled eggs with spinach and feta Calories

Very Good 4.8/5
(4 ratings)

Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: WILLDO01

CALORIES: 197.3 | FAT: 6g | PROTEIN: 17g | CARBS: 19g | FIBER: 3.6g

Full ingredient & nutrition information of the Stuffed Turkey Meatloaf Calories

Very Good 4.5/5
(6 ratings)

Spinach and feta stuffed chicken breast

Submitted by: TOOTIFROOTI

CALORIES: 107 | FAT: 5.9g | PROTEIN: 8g | CARBS: 6.8g | FIBER: 2.5g

Full ingredient & nutrition information of the Spinach and feta stuffed chicken breast Calories

Very Good 4.2/5
(620 ratings)

Feta & Spinach Scramble

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.Submitted by: HOPEIGETIT2

CALORIES: 200.3 | FAT: 8.7g | PROTEIN: 22.6g | CARBS: 13g | FIBER: 2.8g

Full ingredient & nutrition information of the Feta & Spinach Scramble Calories

Very Good 4.4/5
(9 ratings)

chicken pasta

Submitted by: DORICU2

CALORIES: 302.3 | FAT: 19.1g | PROTEIN: 14.3g | CARBS: 19g | FIBER: 1g

Full ingredient & nutrition information of the chicken pasta Calories

Good 3.8/5
(4 ratings)

Grilled Spinach Feta Egg Breakfast Wrap

This is my knockoff of the Spinach Feta Wrap that you can get at Starbuck's...but healthier. Grilling the tortilla makes it seem a lot more "guilty" than it is. This is an easy recipe full of flavor with low cholesterol and high protein.Submitted by: OUTTASITE22

CALORIES: 321.7 | FAT: 11.1g | PROTEIN: 22.5g | CARBS: 33g | FIBER: 5.3g

Full ingredient & nutrition information of the Grilled Spinach Feta Egg Breakfast Wrap Calories

Very Good 4.1/5
(9 ratings)

Low Carb Chicken Spinach Casserole

With 7 grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill. Submitted by: SAPPHIRE983

CALORIES: 281 | FAT: 14g | PROTEIN: 29.1g | CARBS: 7.5g | FIBER: 1.6g

Full ingredient & nutrition information of the Low Carb Chicken Spinach Casserole Calories

Very Good 4.8/5
(9 ratings)

Easy Stuffed Portabello Mushrooms

Submitted by: MSHEARON

CALORIES: 156.1 | FAT: 5g | PROTEIN: 11.7g | CARBS: 18.1g | FIBER: 4.6g

Full ingredient & nutrition information of the Easy Stuffed Portabello Mushrooms Calories

Very Good 4.7/5
(43 ratings)

Spinach and Feta Brown Rice

Submitted by: AMAGDEFRAU

CALORIES: 203 | FAT: 9.8g | PROTEIN: 5g | CARBS: 24.4g | FIBER: 2.3g

Full ingredient & nutrition information of the Spinach and Feta Brown Rice Calories

Very Good 4.6/5
(7 ratings)

Greek Pasta w/ Tomatoes and White Beans

Submitted by: ARIAL61

CALORIES: 433.2 | FAT: 5.2g | PROTEIN: 21.5g | CARBS: 76.4g | FIBER: 12.1g

Full ingredient & nutrition information of the Greek Pasta w/ Tomatoes and White Beans Calories

Very Good 4.5/5
(13 ratings)

Peppers Stuffed with Quinoa, Spinach and Feta Cheese

Recipe adapted from Vegetarian Suppers by Deborah MadisonSubmitted by: MELTNSUE

CALORIES: 196.1 | FAT: 4.9g | PROTEIN: 9g | CARBS: 33.6g | FIBER: 6.1g

Full ingredient & nutrition information of the Peppers Stuffed with Quinoa, Spinach and Feta Cheese Calories

Very Good 4.7/5
(48 ratings)

Turkey Spinach Feta Burger

Submitted by: NVR2HEALTHY

CALORIES: 280.1 | FAT: 11.3g | PROTEIN: 23.4g | CARBS: 4.6g | FIBER: 1.6g

Full ingredient & nutrition information of the Turkey Spinach Feta Burger Calories

Very Good 4.7/5
(27 ratings)

Spinach Turkey Burgers

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). Submitted by: DISORDR5

CALORIES: 253.1 | FAT: 15g | PROTEIN: 26.8g | CARBS: 3.9g | FIBER: 1.8g

Full ingredient & nutrition information of the Spinach Turkey Burgers Calories

Very Good 4.7/5
(7 ratings)

Feta Chicken

chicken stuffed with feta cheeseSubmitted by: KIMPOSSIBLE2

CALORIES: 192.6 | FAT: 6.8g | PROTEIN: 27.7g | CARBS: 4.4g | FIBER: 0.2g

Full ingredient & nutrition information of the Feta Chicken Calories

Very Good 4.1/5
(15 ratings)

Creamy Feta-Spinach Dip

We've updated the classic spinach dip by adding tangy feta and
omitting the artichokes and much of the fat.

CALORIES: 82.8 | FAT: 5.4g | PROTEIN: 4.8g | CARBS: 4g | FIBER: 0.2g

Full ingredient & nutrition information of the Creamy Feta-Spinach Dip Calories

Very Good 4.5/5
(36 ratings)

Spinach Feta Pizza Tortilla

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES: 247 | FAT: 8.3g | PROTEIN: 12.3g | CARBS: 32.3g | FIBER: 4g

Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories

Very Good 4.5/5
(148 ratings)

Spinach Feta Personal Pizza

Yum! Try this quick and easy thin crust pizza.

CALORIES: 275.8 | FAT: 8.9g | PROTEIN: 12.9g | CARBS: 37.7g | FIBER: 5.2g

Full ingredient & nutrition information of the Spinach Feta Personal Pizza Calories

Very Good 4.1/5
(100 ratings)

Vegetarian Garden Pasta

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too. Submitted by: GINGERKISS

CALORIES: 318.9 | FAT: 11g | PROTEIN: 14.4g | CARBS: 44.1g | FIBER: 7.7g

Full ingredient & nutrition information of the Vegetarian Garden Pasta Calories

Incredible! 5.0/5
(5 ratings)

SPINACH SALAD WITH BASIL DRESSING

Wonderful spinach salad!Submitted by: FATKITTY68

CALORIES: 222.6 | FAT: 20.5g | PROTEIN: 4.4g | CARBS: 7.5g | FIBER: 3.5g

Full ingredient & nutrition information of the SPINACH SALAD WITH BASIL DRESSING Calories

Very Good 4.5/5
(54 ratings)

Low-Carb Crustless Quiche

Submitted by: CHESSMANS2000

CALORIES: 126.4 | FAT: 4.1g | PROTEIN: 19g | CARBS: 2.2g | FIBER: 0.4g

Full ingredient & nutrition information of the Low-Carb Crustless Quiche Calories

Very Good 4.6/5
(72 ratings)

Spinach Burgers

This is my take on Racheal Ray's Spanikopita Burgers. I usually double the recipe so I have extras for lunch the next day. I love these things. Submitted by: LITERB93

CALORIES: 320 | FAT: 19.9g | PROTEIN: 29.6g | CARBS: 7.9g | FIBER: 3g

Full ingredient & nutrition information of the Spinach Burgers Calories

Incredible! 5.0/5
(4 ratings)

Spinach/Feta Burgers

This is my take on Racheal Ray's Spanikopita Burgers. Bun Not IncludedSubmitted by: BEHAPPY0201

CALORIES: 202.3 | FAT: 6.1g | PROTEIN: 27.4g | CARBS: 9.7g | FIBER: 2.7g

Full ingredient & nutrition information of the Spinach/Feta Burgers Calories

Very Good 4.3/5
(12 ratings)

Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

This is a delicious dish with a lot of flavor.

CALORIES: 290 | FAT: 12.5g | PROTEIN: 13.8g | CARBS: 35g | FIBER: 6.8g

Full ingredient & nutrition information of the Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato Calories

Very Good 4.7/5
(9 ratings)

Quinoa with Spinach & Feta Light

Submitted by: CHEEKYCHOOK

CALORIES: 239.1 | FAT: 7.5g | PROTEIN: 7.4g | CARBS: 31.6g | FIBER: 3.9g

Full ingredient & nutrition information of the Quinoa with Spinach & Feta Light Calories

Very Good 4.3/5
(4 ratings)

Spinach and Feta Chicken Breasts

Submitted by: GRINDRODA

CALORIES: 217.7 | FAT: 5g | PROTEIN: 33.7g | CARBS: 7.5g | FIBER: 0.6g

Full ingredient & nutrition information of the Spinach and Feta Chicken Breasts Calories

Very Good 4.3/5
(6 ratings)

Feta-Topped Chicken

From EatBetterAmerica... A yummy and EASY low cal chicken breast dinner, using some of my favorites like balsamic, feta and italian seasonings, but I reduced the calories from their original recipeSubmitted by: KINI08

CALORIES: 159.3 | FAT: 3.5g | PROTEIN: 29g | CARBS: 1.3g | FIBER: 0g

Full ingredient & nutrition information of the Feta-Topped Chicken Calories

Very Good 4.2/5
(18 ratings)

Spinach-Feta Bake

Submitted by: ANNA_DA_MAMA

CALORIES: 148.3 | FAT: 3.9g | PROTEIN: 16.7g | CARBS: 13.2g | FIBER: 3g

Full ingredient & nutrition information of the Spinach-Feta Bake Calories

Very Good 4.4/5
(10 ratings)

Feta Stuffed Chicken

Submitted by: SWEETCUDA

CALORIES: 248.8 | FAT: 5.7g | PROTEIN: 28.3g | CARBS: 20.4g | FIBER: 1g

Full ingredient & nutrition information of the Feta Stuffed Chicken Calories

Very Good 4.6/5
(25 ratings)

Orzo With Chicken, Spinach, Feta, and Tomatoes

Greek inspired recipeSubmitted by: EMSTOVALL

CALORIES: 373 | FAT: 6.9g | PROTEIN: 16.5g | CARBS: 64.6g | FIBER: 5.1g

Full ingredient & nutrition information of the Orzo With Chicken, Spinach, Feta, and Tomatoes Calories

Very Good 4.7/5
(6 ratings)

Greek pasta

Pasta with an infusion of greek flavorsSubmitted by: SILVERLINEDJENN

CALORIES: 363.4 | FAT: 10g | PROTEIN: 26.7g | CARBS: 47.1g | FIBER: 6.9g

Full ingredient & nutrition information of the Greek pasta Calories

Very Good 4.4/5
(5 ratings)

Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CARRIE30

CALORIES: 246.4 | FAT: 9.5g | PROTEIN: 33.4g | CARBS: 6.8g | FIBER: 3.5g

Full ingredient & nutrition information of the Quick Thai Chicken Salad Calories

Good 3.9/5
(8 ratings)

Da Vinci Pasta

Delicious chicken, spinach and mushroom creation in cream sauseSubmitted by: NAGY1441

CALORIES: 203.5 | FAT: 6.6g | PROTEIN: 15g | CARBS: 22.7g | FIBER: 3g

Full ingredient & nutrition information of the Da Vinci Pasta Calories

Very Good 4.6/5
(60 ratings)

Spinach Chicken Bake

Spinach, Chicken and Cheese Oh my. Submitted by: SILLY_ME

CALORIES: 263.7 | FAT: 13.9g | PROTEIN: 27.8g | CARBS: 6.6g | FIBER: 1.1g

Full ingredient & nutrition information of the Spinach Chicken Bake Calories

Very Good 4.0/5
(8 ratings)

Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE

CALORIES: 286.8 | FAT: 5.6g | PROTEIN: 24.2g | CARBS: 33.2g | FIBER: 2.7g

Full ingredient & nutrition information of the Chicken Enchiladas Calories

Very Good 4.0/5
(95 ratings)

Tomato and Spinach Chicken

A recipe that is easy to make and full of flavor.Submitted by: LANNESN

CALORIES: 369.7 | FAT: 3.1g | PROTEIN: 24.3g | CARBS: 59.8g | FIBER: 3.1g

Full ingredient & nutrition information of the Tomato and Spinach Chicken Calories

Very Good 4.1/5
(7 ratings)

Cranberry-Feta Stuffed Chicken

Special Dinner for your Special SomeoneSubmitted by: EAGLEBIKER38913

CALORIES: 367.3 | FAT: 6.8g | PROTEIN: 58.8g | CARBS: 13.7g | FIBER: 0.8g

Full ingredient & nutrition information of the Cranberry-Feta Stuffed Chicken Calories

Very Good 4.3/5
(58 ratings)

Garlic Spinach Stuffed Chicken

Yummy stuffed chicken breastsSubmitted by: LITTLERAMONA84

CALORIES: 337.2 | FAT: 6.9g | PROTEIN: 57.7g | CARBS: 9.6g | FIBER: 3g

Full ingredient & nutrition information of the Garlic Spinach Stuffed Chicken Calories

Very Good 4.1/5
(8 ratings)

Spinach Feta Scramble

easy, filling and delicious!Submitted by: AQUINTEN

CALORIES: 227.3 | FAT: 12.3g | PROTEIN: 16.8g | CARBS: 12.3g | FIBER: 2.2g

Full ingredient & nutrition information of the Spinach Feta Scramble Calories

Very Good 4.3/5
(12 ratings)

SPINACH CASSEROLE

This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious!Submitted by: MISSDJ6

CALORIES: 175.8 | FAT: 10.3g | PROTEIN: 17.8g | CARBS: 2.7g | FIBER: 0.7g

Full ingredient & nutrition information of the SPINACH CASSEROLE Calories

Very Good 4.8/5
(5 ratings)

Quinoa Spinach Casserole

Submitted by: ALIRA54

CALORIES: 109.6 | FAT: 2g | PROTEIN: 10.3g | CARBS: 12.6g | FIBER: 4g

Full ingredient & nutrition information of the Quinoa Spinach Casserole Calories

Very Good 4.5/5
(951 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES: 132.9 | FAT: 4.8g | PROTEIN: 10.1g | CARBS: 13.3g | FIBER: 2.2g

Full ingredient & nutrition information of the Crustless Spinach, Onion and Feta Quiche Calories

Very Good 4.8/5
(5 ratings)

Filet of sole stuffed with spinach & feta

Submitted by: CCULLIGAN

CALORIES: 315.7 | FAT: 11.5g | PROTEIN: 36.5g | CARBS: 16.6g | FIBER: 2.8g

Full ingredient & nutrition information of the Filet of sole stuffed with spinach & feta Calories

Very Good 4.5/5
(83 ratings)

WW Feta Chicken Burgers

Low carb and great for cooking out!Submitted by: TANGY613

CALORIES: 285.6 | FAT: 19.8g | PROTEIN: 26.8g | CARBS: 3.3g | FIBER: 0.5g

Full ingredient & nutrition information of the WW Feta Chicken Burgers Calories

Very Good 4.0/5
(4 ratings)

Passion Pasta

This is a staple for our family.Submitted by: GYMGIRLIES

CALORIES: 596 | FAT: 15.2g | PROTEIN: 68.4g | CARBS: 44.1g | FIBER: 5.2g

Full ingredient & nutrition information of the Passion Pasta Calories

Very Good 4.5/5
(4 ratings)

Greek Salad w/ Grilled Chicken

Marinate with lemon juice, pepper and garlicSubmitted by: CREATIVELIZA

CALORIES: 245.4 | FAT: 12.1g | PROTEIN: 24.5g | CARBS: 10.5g | FIBER: 2.7g

Full ingredient & nutrition information of the Greek Salad w/ Grilled Chicken Calories

Very Good 4.1/5
(8 ratings)

Cilantro Lime Chicken

Family FavoriteSubmitted by: LIVEN2BPINK

CALORIES: 62.5 | FAT: 2g | PROTEIN: 8.2g | CARBS: 3g | FIBER: 0.5g

Full ingredient & nutrition information of the Cilantro Lime Chicken Calories

Very Good 4.6/5
(22 ratings)

Spinach Stuffed Chicken Breast

Spinach and feta cheese stuffed into boneless, skinless chicken breasts. Great served with rice, noodles of a great summer salad. Sure to become a family favourite.Submitted by: ALISON_T

CALORIES: 293.9 | FAT: 18g | PROTEIN: 26.3g | CARBS: 6.5g | FIBER: 1.7g

Full ingredient & nutrition information of the Spinach Stuffed Chicken Breast Calories

Very Good 4.5/5
(57 ratings)

Feta Mushroom Spinach Quiche

Delicious and Healthful!!Submitted by: AURICAL

CALORIES: 196.3 | FAT: 13.6g | PROTEIN: 7.3g | CARBS: 11.8g | FIBER: 1.2g

Full ingredient & nutrition information of the Feta Mushroom Spinach Quiche Calories

Very Good 4.8/5
(12 ratings)

Tortillini and Chicken Soup

Submitted by: JOJOMOM2

CALORIES: 197.2 | FAT: 5g | PROTEIN: 15.1g | CARBS: 23.6g | FIBER: 3g

Full ingredient & nutrition information of the Tortillini and Chicken Soup Calories

Page: 1 of (10) [ 1 ] 2 3 4 5 next > last »

(Top 500 Recipes) Feta, Chicken, Spinach Recipes

Featured Chef Recipes

Member Recipes

Feta, Chicken, Spinach Recipe Collections

Recent Searches