Refrigerator Fruitcake
Hate fruitcake? Or want a different take on the traditional baked fruitcake? Then you'll love this easy-to-make and delicious alternative! Submitted by: LUCKY-13
CALORIES: 302.3 |
FAT: 24.4g |
PROTEIN: 3.2g |
CARBS: 30.7g |
FIBER: 2.2g
Date nut squares
My grandmother's delicious Christmas recipe, which unbelievably has no added fat. I used walnuts for the nutritional analysis, but you can use pecans or other nuts. You can also substitute dried figs or apricots for the dates. This recipe is also good with white or gluten-free flour.Submitted by: LORETTACAT
CALORIES: 72.3 |
FAT: 3.6g |
PROTEIN: 1.6g |
CARBS: 9.5g |
FIBER: 0.9g
All Purpose Bran Flax Muffin
This recipe is scripture in the kitchen at my store - versitile, healthy, lightly sweet, very filling, and of course tasty. Here I've put the default version, Blueberry Walnut, but you can substitute the blueberries for any fruit your healthy heart desires, and the walnuts can be substituted for raisins, chocolate chips, dates, etc. etc.
Ideas:
Raspberry Chocolate-Chip
Blackberry Fig
Orange almond raisin
Apple ginger walnut
JUST. GO. WILD.Submitted by: BUTIAMLETIRED
CALORIES: 241.9 |
FAT: 10.5g |
PROTEIN: 6.1g |
CARBS: 34g |
FIBER: 4g