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Flatbread Recipes

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From the SparkRecipes Kitchen


Very Good 4.5/5
(75 ratings)
Easy Whole Wheat Flatbread
Easy Whole Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by: CHEF_MEG

CALORIES: 84.5  |  FAT: 0.7g  |  PROTEIN: 5.4g  |  CARBS: 15.9g  |  FIBER: 2.9g
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Member Recipes for Flatbread


Very Good 4.5/5
(6 ratings)
50/50 Flatbread
50/50 Flatbread

Easy to make flatbreadSubmitted by: BETTYVEGGIE

CALORIES: 77.5  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the 50/50 Flatbread Calories

(no ratings)
Flatbread

Recipe from our other daughter, Beka. Quick and easy, compliments any dish.Submitted by: THECHEFMEISTER

CALORIES: 127.2  |  FAT: 0.9g  |  PROTEIN: 4g  |  CARBS: 25.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Flatbread Calories

(no ratings)
Tomato, Onion, Basil Flatbread

Submitted by: NASUS2

CALORIES: 98.9  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 10.8g  |  FIBER: 4g
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(no ratings)
Turkey Gouda flatbread wrap

Veggies and flatbread and Arugula make this tasty, satisfying, and healthy.Submitted by: SPOOKYKAT_78

CALORIES: 346.4  |  FAT: 21.8g  |  PROTEIN: 28.5g  |  CARBS: 19.7g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Turkey Gouda flatbread wrap Calories

(no ratings)
Coconut Flatbread

use as a gluten-free flatbread for sandwiches, or serve with pancakes and syrup for breakfast!Submitted by: VEGGIEHEIDI

CALORIES: 241.9  |  FAT: 13.6g  |  PROTEIN: 18.1g  |  CARBS: 12g  |  FIBER: 6.1g
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(no ratings)
David's flatbread pizza

My husband is a native New Yorker and is very picky about his pizza (pizzer to him). He created this recipe using flatbreads instead of dough. I think it is similar to carry out thin and crispy pizza except it has about 500 calories less and saves you about 40 grams of carbs.Submitted by: ACOUSTICANN

CALORIES: 480.4  |  FAT: 27.9g  |  PROTEIN: 29.1g  |  CARBS: 39.6g  |  FIBER: 12.5g
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(no ratings)
Leek, Spinach or Chard, Corn Flatbread from Smitten Kitchen

Leek, Corn and Chard Flatbread with Goat Cheese

I tend to make things with small yields that are easily scaled up, but this will yield two big flatbreads. (We find that one feeds the three of us for a light dinner, unless the toddler has an unusually large appetite. Then things get ugly.) Honestly, I was trying to scale the recipe to the size these vegetables are typically sold in. (I.e. Wouldn’t half an ear of corn be an annoying amount?) Nevertheless, you can of course half this recipe, but the good news is, if you don’t, we found this reheated really nicely for a second dinner. We ate it with a tomato salad, and one of the nights, we had some leftover chicken, too.

Should you have a grill at your disposal, I think this would make an unbelievable grilled flatbread. Here’s how: Prepare your filling and set it aside. Roll or stretch out your doughs. Get your grill going at a high temperature and brush the grates with oil. Throw the first raw dough down right on them. After a few minutes, it will be black and blistered underneath. Flip it off the grill, landing it ungrilled (top) side down on a platter. Spread half the filling over it and slide it back on the grill for 5 to 7 minutes with the top down, until charred slightly at the edges. Repeat with remaining filling and dough. Invite me over.

Because this tends to irk me in other recipes, it’s only fair that I warn you that the toppings will not glue to the flatbread. To do so would require a lot of melty cheese or wetter ingredients and really, this is delightful with neither. You can pick up squares with your hand (but no handsprings, okay?) or eat them with knife and fork. The flavors taste like they were always meant to be together, and if you’re me, you’ll miss it long after you’ve finished your leftovers.

Makes 2 large (9x13ish inches) flatbreads

About 1 1/2 pounds pizza dough (from two of these, or store-bought)

1 tablespoon vegetable or olive oil
1 tablespoon unsalted butter
3 large leeks (about 1 1/2 pounds)
1 12-ounce bundle chard or about 6 cups (6 ounces) of leaves, cut into 1/2-inch ribbons
1/2 teaspoon table salt
Freshly ground black pepper
1 cup fresh corn kernels (cut from 1 to 2 medium ears corn)
Cornmeal, for sprinkling baking surface
4-ounce goat cheese log, cold

Trim the ends off your leeks and halve them lengthwise. Cut them crosswise into 1/2-inch half-rings. Fill a medium bowl with very cold water and drop in sliced leeks. Swish them around with your fingers, letting any sandy dirt fall to the bottom. Scoop out the leeks and drain them briefly on a towel, but no need to get them fully dry. Do the same with your chard ribbons, but you can leave the leaves on towels until they’re nearly fully dry, while you cook the leeks.

Heat your oven to 450 degrees.

Heat a large, heavy skillet over medium heat. Once hot, add butter and oil and once they’re fully melted and a bit sizzly, add the leek slices. Reduce heat to low, cover with a lid and cook leek for 10 to 13 minutes, stirring occasionally. Raise heat back to medium, add the chard ribbons and cook until they wilt, about 4 minutes. Season mixture with salt and freshly ground black pepper, adding more if needed. Finally, add your corn kernels, cooking them with the leeks and chard for just another minute.

Sprinkle two baking sheets with cornmeal. If you have pesky old baking trays like I do, and your breads really like to stick to them, I find things will release more reliably if you first lightly spray them with an oil before sprinkling on the cornmeal. Roll or stretch half your dough into a rectangular-ish shape (flatbreads are prettiest when they’re irregularly shaped, in my humble opinion) and arrange it on the prepared sheet. Spread half the leek-corn-chard mixture on it. Sprinkle it with half the log of goat cheese, crumbled into small bits.

Bake flatbread in oven for 10 to 15 minutes, until the edges of the bread begin to brown slightly (they might brown more deeply in a better oven than they did in my lousy one). Repeat with remaining dough, filling and goat cheese.

To serve, slide each flatbread onto a cutting board and cut into 8 rectangles. Serve immediately.Submitted by: FITNESS-DIVA

CALORIES: 186.6  |  FAT: 7.7g  |  PROTEIN: 6g  |  CARBS: 25.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Leek, Spinach or Chard, Corn Flatbread from Smitten Kitchen Calories

(no ratings)
Simple Spinach & Cheese Flatbread Pizza

I crave pizza a lot. This is a reasonably good substitute made with whole-wheat lavash and baked until golden brown and delicious. :)Submitted by: LADYPIXEL

CALORIES: 242.9  |  FAT: 11.4g  |  PROTEIN: 17g  |  CARBS: 15.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Simple Spinach & Cheese Flatbread Pizza Calories

(no ratings)
Honey Fig Ricotta Flatbread

Submitted by: SLAUGEL

CALORIES: 376.7  |  FAT: 3.3g  |  PROTEIN: 19.7g  |  CARBS: 79.4g  |  FIBER: 25.5g
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(no ratings)
Chicken Veggie Flatbread

Submitted by: SUSMAX82

CALORIES: 296.3  |  FAT: 11.6g  |  PROTEIN: 25.8g  |  CARBS: 29.6g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chicken Veggie Flatbread Calories

(no ratings)
Simple "Flatbread"

When you need something to go with that soup or just something to munch on! Submitted by: ACTIONHEROFOX

CALORIES: 109.4  |  FAT: 6.1g  |  PROTEIN: 7g  |  CARBS: 7.1g  |  FIBER: 1.1g
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(no ratings)
Gluten and Grain Free Flatbread

I found this recipe on FastPaleo.com
I have a good non-stick pan and didn't need near as much oil as they suggested, I've calculated for the amount I used.Submitted by: A-NEW-TARA

CALORIES: 86.2  |  FAT: 2.5g  |  PROTEIN: 4.9g  |  CARBS: 11.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Gluten and Grain Free Flatbread Calories

(no ratings)
Flatbread Pizza with mild peppers, onions pepperoni and bacon

Submitted by: SAMARANOFF

CALORIES: 410.5  |  FAT: 13.8g  |  PROTEIN: 45.7g  |  CARBS: 31.3g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Flatbread Pizza with mild peppers, onions pepperoni and bacon Calories

(no ratings)
Flatbread Greek Pizza

An easy, delicious Greek-style pizza to satisfy your pizza cravings! Submitted by: SNGBRD222

CALORIES: 266.2  |  FAT: 13.2g  |  PROTEIN: 19.1g  |  CARBS: 23.9g  |  FIBER: 9.7g
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(no ratings)
Coconut Flour Flatbread

This flatbread is not crunchy like regular bread when made into grilled cheese. It has a great flavor and wonderful bread-y texture. It gets more and more crispy as you add more butter.Submitted by: MEG-NATALIA07

CALORIES: 393.6  |  FAT: 29.7g  |  PROTEIN: 29.1g  |  CARBS: 11.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Coconut Flour Flatbread Calories

(no ratings)
Quinoa Flatbread - Gluten free

Gluten free recipe from Alive magazineSubmitted by: TJONSPARK

CALORIES: 96.8  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 16.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Quinoa Flatbread - Gluten free Calories

(no ratings)
Flatbread Pizza

Submitted by: AARMANI

CALORIES: 253.6  |  FAT: 9.8g  |  PROTEIN: 12.5g  |  CARBS: 31.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Flatbread Pizza Calories

(no ratings)
Peanut Butter Protein Flatbread

Submitted by: JENNILACEY

CALORIES: 141.3  |  FAT: 6.5g  |  PROTEIN: 12.6g  |  CARBS: 9.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Peanut Butter Protein Flatbread Calories

(no ratings)
Tasty GF flatbread

GF bread that actually tasted pretty good. It's great toasted if you have a wide-slot toaster or toaster oven. It can also be sliced in half for sandwiches.Submitted by: NEWDRE

CALORIES: 182  |  FAT: 6.2g  |  PROTEIN: 7.7g  |  CARBS: 23.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tasty GF flatbread Calories

(no ratings)
Summer Gazpacho with Goat Cheese Flatbread

Submitted by: LOVITAR

CALORIES: 241.1  |  FAT: 11.8g  |  PROTEIN: 15.2g  |  CARBS: 31.8g  |  FIBER: 12.9g
Full ingredient & nutrition information of the Summer Gazpacho with Goat Cheese Flatbread Calories

(no ratings)
Flatbread Pizza

Homemade personal pizzaSubmitted by: AGIBSON61

CALORIES: 430.9  |  FAT: 13.3g  |  PROTEIN: 28.2g  |  CARBS: 45.2g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Flatbread Pizza Calories

(no ratings)
Wonderslim Flatbread

This very simple flatbread meets my craving for bread. Submitted by: ATHENA1966

CALORIES: 116.2  |  FAT: 1.5g  |  PROTEIN: 18g  |  CARBS: 8.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Wonderslim Flatbread Calories

(no ratings)
Coconut flatbread

Makes 3 sheets in dehydratorSubmitted by: NIENIE*

CALORIES: 1100.3  |  FAT: 43.7g  |  PROTEIN: 49.9g  |  CARBS: 79.8g  |  FIBER: 102.2g
Full ingredient & nutrition information of the Coconut flatbread Calories

(no ratings)
Low Carb Flatbread (and gluten free)

From Alldayidreamaboutfood blog. This is the halved recipe and I cut into 12 small pieces (very filling!).Submitted by: KCALIFF

CALORIES: 133.1  |  FAT: 11g  |  PROTEIN: 6g  |  CARBS: 4.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low Carb Flatbread (and gluten free) Calories

(no ratings)
Mutli-Grain Flatbread Pizza

Submitted by: RANDAMAGANDA

CALORIES: 352.9  |  FAT: 19.9g  |  PROTEIN: 23.5g  |  CARBS: 23.3g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Mutli-Grain Flatbread Pizza Calories

(no ratings)
Flatbread Cheese burger with Pickle & baked Apples on the Side

Submitted by: MR.BILLS

CALORIES: 634.8  |  FAT: 67.9g  |  PROTEIN: 3.5g  |  CARBS: 4.9g  |  FIBER: 0.2g

(no ratings)
Flatbread Pepperoni Pizza

Submitted by: KGOER684

CALORIES: 230  |  FAT: 9g  |  PROTEIN: 22.5g  |  CARBS: 23g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Flatbread Pepperoni Pizza Calories

(no ratings)
Avocado Chicken Salad on Flatbread

A great lunch to prepare to take to workSubmitted by: IAMCAPABLE1

CALORIES: 412.4  |  FAT: 23.9g  |  PROTEIN: 21g  |  CARBS: 31.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Avocado Chicken Salad on Flatbread Calories

(no ratings)
Simple Flatbread, Kaufmann Phase 1

Submitted by: RHOZY1

CALORIES: 152.7  |  FAT: 9.7g  |  PROTEIN: 6.4g  |  CARBS: 10.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Simple Flatbread, Kaufmann Phase 1 Calories

(no ratings)
Sharp Beef Flatbread

Submitted by: KEILMAN11

CALORIES: 313.5  |  FAT: 15.6g  |  PROTEIN: 18.4g  |  CARBS: 23.4g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Sharp Beef Flatbread Calories