(409 Recipes)

Flaxseed Recipes

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Member Recipes for Flaxseed

 Flaxseed, Wheat, and Bran Muffins

Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
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Banana, Fig, & Flaxseed Muffins

Incredible! 5.0/5
(1 rating)
Banana, Fig, & Flaxseed Muffins

You can also substitute raisins for the figs if desired. Muffins can be frozen or stored in an airtight container for a week if not eaten right away.
May also substitute soy, rice, or almond milk for the 1%.Submitted by: CAPECHEERFUL

CALORIES: 123.5  |  FAT: 4g  |  PROTEIN: 3.7g  |  CARBS: 20.2g  |  FIBER: 3.1g
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Strawberry banana smoothie with flaxseed

(no ratings)
Strawberry banana smoothie with flaxseed

This smoothie is sweetened naturally with honey . Plus you get all the benefits of flaxseed !! Submitted by: BLONDECRANE

CALORIES: 180.6  |  FAT: 2.4g  |  PROTEIN: 4.5g  |  CARBS: 38.7g  |  FIBER: 3.8g
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Onion Dill Flaxseed Bread

(no ratings)
Onion Dill Flaxseed Bread

This is a great whole grain bread that will keep you full for hours! If you don't like the taste of onion/dill, you can leave it out. But if you do, then you're going to love this bread! Submitted by: HOPENFAITH

CALORIES: 131.4  |  FAT: 4.1g  |  PROTEIN: 4.6g  |  CARBS: 21.1g  |  FIBER: 5.1g
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Libby's Flaxseed Bread - Bread Machine

Incredible! 5.0/5
(3 ratings)
Libby's Flaxseed Bread - Bread Machine

Submitted by: RAINBOWACTIVIST

CALORIES: 163.3  |  FAT: 3.7g  |  PROTEIN: 4.3g  |  CARBS: 29.1g  |  FIBER: 2.6g
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Bob's Red Mill Cornbread with Flaxseed

(no ratings)
Bob's Red Mill Cornbread with Flaxseed

Substituted egg for 2 T ground flaxseed. Crumbly but definitely the best cornbread I've ever tasted!Submitted by: FINSETH130

CALORIES: 91.2  |  FAT: 3.3g  |  PROTEIN: 2g  |  CARBS: 12.8g  |  FIBER: 2.5g
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Protein Waffles with Flaxseed

Very Good 4.0/5
(1 rating)
Protein Waffles with Flaxseed

This dish makes a great and complete breakfast. Citrus zest will add some freshness and wake you up. :)Submitted by: IRONORCHID

CALORIES: 175.2  |  FAT: 3.6g  |  PROTEIN: 22.1g  |  CARBS: 12.8g  |  FIBER: 2.5g
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Telba spread - flaxseed paste (1 Tbsp)

(no ratings)
Telba spread - flaxseed paste (1 Tbsp)

Recipe found at http://www.kitchencaravan.com/recipe/telba
-spread-flax-seed-pasteSubmitted by: TRUMPETESS

CALORIES: 40.9  |  FAT: 2.6g  |  PROTEIN: 1.5g  |  CARBS: 3.6g  |  FIBER: 2.1g
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Flaxseed Pizza Crust

(no ratings)
Flaxseed Pizza Crust

Paleo Pizza crust!Submitted by: PALEOTOO

CALORIES: 305.3  |  FAT: 24.5g  |  PROTEIN: 14.9g  |  CARBS: 8.8g  |  FIBER: 6g
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Chocolate Chip Flaxseed Cookies

(no ratings)
Chocolate Chip Flaxseed Cookies

A healthier alternative to chocolate chip cookiesSubmitted by: NEED2DROP50

CALORIES: 73.1  |  FAT: 2.6g  |  PROTEIN: 1.1g  |  CARBS: 15.4g  |  FIBER: 0.8g
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Chocolate Chip Flaxseed Cookies

(no ratings)
Chocolate Chip Flaxseed Cookies

A healthier alternative to chocolate chip cookiesSubmitted by: NEED2DROP50

CALORIES: 73.1  |  FAT: 2.6g  |  PROTEIN: 1.1g  |  CARBS: 15.4g  |  FIBER: 0.8g
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Chocolate Chip Flaxseed Cookies

(no ratings)
Chocolate Chip Flaxseed Cookies

A healthier alternative to chocolate chip cookiesSubmitted by: NEED2DROP50

CALORIES: 73.1  |  FAT: 2.6g  |  PROTEIN: 1.1g  |  CARBS: 15.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chocolate Chip Flaxseed Cookies Calories
Chocolate Chip Flaxseed Cookies

(no ratings)
Chocolate Chip Flaxseed Cookies

A healthier alternative to chocolate chip cookiesSubmitted by: NEED2DROP50

CALORIES: 81.1  |  FAT: 3.2g  |  PROTEIN: 1.4g  |  CARBS: 15.9g  |  FIBER: 1.3g
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Dinah's Low Carb Flaxseed Muffins

(no ratings)
Dinah's Low Carb Flaxseed Muffins

Dinah's Low Carb Flaxseed MuffinsSubmitted by: DJL014T

CALORIES: 188  |  FAT: 17.7g  |  PROTEIN: 5.8g  |  CARBS: 3.7g  |  FIBER: 2.2g
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Flaxseed Quick Muffin/Toast (Gluten Free/Low Carb)

Very Good 4.0/5
(3 ratings)
Flaxseed Quick Muffin/Toast (Gluten Free/Low Carb)

This is my go-to breakfast recipe. This recipe is gluten free and low carb/sugar. I like to slice the "muffin" horizontally into 4 thin "toasts" and top them with whipped cream cheese or Polaner Sugar Free w/Fiber Preserves.Submitted by: GFYOGAMOM

CALORIES: 172  |  FAT: 9.3g  |  PROTEIN: 14.3g  |  CARBS: 12.3g  |  FIBER: 8.7g
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Whole Wheat Flaxseed Belgian Waffles

(no ratings)
Whole Wheat Flaxseed Belgian Waffles

Make a batch of waffles and freeze for an easy toaster waffleSubmitted by: DANCEMONKEY

CALORIES: 257.8  |  FAT: 13g  |  PROTEIN: 6.8g  |  CARBS: 30.5g  |  FIBER: 4.5g
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Banana Flaxseed Muffins (high protein, low calorie!)

Very Good 4.0/5
(1 rating)
Banana Flaxseed Muffins (high protein, low calorie!)

A small batch of low-calorie, very healthy, super tasty muffins! Submitted by: BETWEENTHEPAGES

CALORIES: 65  |  FAT: 1.6g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 1.9g
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Maple Flaxseed Pancakes

(no ratings)
Maple Flaxseed Pancakes

Submitted by: BETWEENTHEPAGES

CALORIES: 52.5  |  FAT: 1.3g  |  PROTEIN: 2.4g  |  CARBS: 8.8g  |  FIBER: 2g
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Flaxseed dark chocolate chip bars

(no ratings)
Flaxseed dark chocolate chip bars

Submitted by: ROCKYHAYDEN

CALORIES: 179.3  |  FAT: 10g  |  PROTEIN: 3.3g  |  CARBS: 28.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Flaxseed dark chocolate chip bars Calories
Banana Almond Flaxseed Smoothie

(no ratings)
Banana Almond Flaxseed Smoothie

Submitted by: LUV4CHOCOLATE

CALORIES: 211.4  |  FAT: 5.3g  |  PROTEIN: 8.4g  |  CARBS: 37.7g  |  FIBER: 6.8g
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Pancakes with Flaxseed

(no ratings)
Pancakes with Flaxseed

Submitted by: LINDYPOWER

CALORIES: 726.1  |  FAT: 12.9g  |  PROTEIN: 30.4g  |  CARBS: 116.2g  |  FIBER: 9.9g
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Peanut Butter & Flaxseed Cookie (with Splenda)

(no ratings)
Peanut Butter & Flaxseed Cookie (with Splenda)

The brown sugar splenda makes these extra yummy. You can use smooth or creamy peanut butter. it's one cup of sugar or equiv for recipe Submitted by: THEGUMBIECAT

CALORIES: 300.5  |  FAT: 16.2g  |  PROTEIN: 9.1g  |  CARBS: 32.4g  |  FIBER: 10.3g
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Flaxseed breakfast muffin in a mug

(no ratings)
Flaxseed breakfast muffin in a mug

A healthy, very tasty mugcake. :)Submitted by: CASSIDIEJHONES

CALORIES: 268.4  |  FAT: 19.7g  |  PROTEIN: 11g  |  CARBS: 13.5g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Flaxseed breakfast muffin in a mug Calories
No Bake HIgh Fiber Protein Bars (with Flaxseed Meal)

(no ratings)
No Bake HIgh Fiber Protein Bars (with Flaxseed Meal)

Easy to make and NO bake.Submitted by: CLYNNTHOMAS

CALORIES: 222.6  |  FAT: 14.3g  |  PROTEIN: 13g  |  CARBS: 16.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the No Bake HIgh Fiber Protein Bars (with Flaxseed Meal) Calories
Egg Flaxseed Salsa Breakfast Muffins

(no ratings)
Egg Flaxseed Salsa Breakfast Muffins

Low carb and low sodium breakfast muffinsSubmitted by: CAROLISCIOUS

CALORIES: 137.6  |  FAT: 9.2g  |  PROTEIN: 10.2g  |  CARBS: 3.3g  |  FIBER: 1.4g
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Turkey Burger w/ flaxseed (1/2 Cup per burger)

(no ratings)
Turkey Burger w/ flaxseed (1/2 Cup per burger)

Submitted by: MAMASGTNFIT

CALORIES: 190.2  |  FAT: 9.4g  |  PROTEIN: 24.9g  |  CARBS: 1.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Turkey Burger w/ flaxseed (1/2 Cup per burger) Calories
Wheat Belly Flaxseed Wrap

Very Good 4.4/5
(7 ratings)
Wheat Belly Flaxseed Wrap

from Wheat BellySubmitted by: EILISH99

CALORIES: 224.8  |  FAT: 20.4g  |  PROTEIN: 8.5g  |  CARBS: 6.3g  |  FIBER: 6g
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Flaxseed Pancakes

Very Good 4.2/5
(29 ratings)
Flaxseed Pancakes

These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)

Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.

or

Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on topSubmitted by: ALWAYSWAITINGXX

CALORIES: 161.5  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 10.2g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Flaxseed Pancakes Calories
L.R. applesauce oatmeal muffins with flaxseed and oat bran

Very Good 4.2/5
(10 ratings)
L.R. applesauce oatmeal muffins with flaxseed and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 122.8  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 25.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the L.R. applesauce oatmeal muffins with flaxseed and oat bran Calories
flaxseed meal pancake

Very Good 4.3/5
(11 ratings)
flaxseed meal pancake

great substitute for regular pancakes but still staying on dietSubmitted by: ETI8835

CALORIES: 164.5  |  FAT: 11.8g  |  PROTEIN: 10.7g  |  CARBS: 6.6g  |  FIBER: 6g
Full ingredient & nutrition information of the flaxseed meal pancake Calories