(15 Recipes) Flounder Recipes

Very Good 4.1/5
(10 ratings)

This is simple to make, but it has a slaved-in-the-kitchen taste. It's also a great cholesterol buster, with no added fats and the health benefits of adding more fish to your diet!Submitted by: GRACIE17

Good 3.3/5
(18 ratings)

Submitted by: PUGSLY1

Very Good 4.1/5
(33 ratings)

Quick & easy baked fishSubmitted by: DREAMERZZZ

Very Good 4.6/5
(36 ratings)

From WW MagazineSubmitted by: GI..GI..GINA!

Very Good 4.1/5
(9 ratings)

This recipe will give your otherwise bland flounder a little Submitted by: BEATLEBANDAIDE

Very Good 4.4/5
(9 ratings)

Submitted by: TEACHERMOMAK

Very Good 4.5/5
(14 ratings)

A fabulous fish dinner, even better when served with whole grain rice.Submitted by: 2TS4ME

Very Good 4.6/5
(10 ratings)

A lightly spicy fish dishSubmitted by: MORDONNA

Good 3.5/5
(14 ratings)

A dish from PeruSubmitted by: MAMACASTRO

Very Good 4.3/5
(23 ratings)

This is also a WW core recipe Submitted by: LSODOLAK

Very Good 4.3/5
(4 ratings)

Submitted by: KITTYFANTASTIC

Incredible! 5.0/5
(9 ratings)

This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins.Submitted by: CELLE98

Very Good 4.6/5
(7 ratings)

I have seen similar recipes to this one, but wanted to customize it a little more to what my family likes! Enjoy!Submitted by: COOKIN2LOSE

Very Good 4.6/5
(5 ratings)

Submitted by: CUPATEA1

Very Good 4.1/5
(236 ratings)

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.