(Top 500 Recipes) Flour Recipes

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Featured Chef Recipes


Good 3.8/5
(12 ratings)
Honey-Whole Wheat Pretzels
Honey-Whole Wheat Pretzels

You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash.Submitted by: CHEF_MEG

CALORIES: 194.1  |  FAT: 2.9g  |  PROTEIN: 5.9g  |  CARBS: 36.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Honey-Whole Wheat Pretzels Calories

Good 3.9/5
(35 ratings)
Cinnamon Chocolate Shortbread
Cinnamon Chocolate Shortbread

This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat.
Submitted by: CHEF_MEG

CALORIES: 94.9  |  FAT: 5g  |  PROTEIN: 2.2g  |  CARBS: 11.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cinnamon Chocolate Shortbread Calories

Very Good 4.3/5
(32 ratings)
Kitchen Basics: Buttermilk Biscuits
Kitchen Basics: Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by: CHEF_MEG

CALORIES: 104.4  |  FAT: 4.2g  |  PROTEIN: 2.6g  |  CARBS: 13.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Kitchen Basics: Buttermilk Biscuits Calories


Member Recipes


Very Good 4.7/5
(15 ratings)
Sauteed Green Beans

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!Submitted by: BUBBABELLYBGONE

CALORIES: 89  |  FAT: 4.1g  |  PROTEIN: 2.4g  |  CARBS: 11.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Sauteed Green Beans Calories

Very Good 4.3/5
(11 ratings)
Crackers - Wheat / Gluten / Yeast Free
Crackers - Wheat / Gluten / Yeast Free

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones. Submitted by: DEE_SPARKS

CALORIES: 163.3  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 30.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Crackers - Wheat / Gluten / Yeast Free Calories

Good 3.8/5
(4 ratings)
Quick Gluten-Free Bread

This bread is great for people with gluten intolerance. (Check ingredients on packages to ensure they are gluten-free.) This dense bread goes well with jam or, oddly enough, cottege cheese.Submitted by: JENC42

CALORIES: 158.2  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 27.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Quick Gluten-Free Bread Calories

Very Good 4.3/5
(4 ratings)
Eggless Oatmeal Raspberry Scone

Healthy alternative to a teatime snackSubmitted by: BLUCRONA

CALORIES: 242.9  |  FAT: 6.7g  |  PROTEIN: 5.8g  |  CARBS: 40.1g  |  FIBER: 2.4g
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Very Good 4.2/5
(49 ratings)
Cinnamon Apple Muffins
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.Submitted by: JESSICCA723

CALORIES: 85.7  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 19.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cinnamon Apple Muffins Calories

Good 3.8/5
(17 ratings)
Whole Grain Blueberry Oatmeal Muffin
Whole Grain Blueberry Oatmeal Muffin

This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy. Submitted by: LLCURTS

CALORIES: 118.1  |  FAT: 5.3g  |  PROTEIN: 3.6g  |  CARBS: 15.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Whole Grain Blueberry Oatmeal Muffin Calories

Incredible! 5.0/5
(4 ratings)
Double Blueberry Muffins
Double Blueberry Muffins

A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day.Submitted by: BRYNWRITES4FOOD

CALORIES: 125.2  |  FAT: 0.9g  |  PROTEIN: 3.4g  |  CARBS: 26.4g  |  FIBER: 1.4g
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Very Good 4.4/5
(5 ratings)
50/50 Flatbread
50/50 Flatbread

Easy to make flatbreadSubmitted by: BETTYVEGGIE

CALORIES: 77.5  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the 50/50 Flatbread Calories

Very Good 4.0/5
(9 ratings)
wheat crackers

wheat thin type crackersSubmitted by: LANDSBERRYMAN

CALORIES: 8.6  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 1.8g  |  FIBER: 0.2g
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Incredible! 5.0/5
(4 ratings)
Rebeca's Homemade Corn Tortillas

Submitted by: MAURIZIA

CALORIES: 52.8  |  FAT: 0.5g  |  PROTEIN: 1.4g  |  CARBS: 11g  |  FIBER: 1g
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Very Good 4.7/5
(6 ratings)
Gnocchi potato dumplings

dumplings to use in pasta dishes, or even in place of flour dumplings **half of the prep time comes from boiling the potatoes**Submitted by: JACWO2

CALORIES: 108.7  |  FAT: 0.7g  |  PROTEIN: 3.3g  |  CARBS: 22.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Gnocchi potato dumplings Calories

Very Good 4.8/5
(17 ratings)
Basic Pizza Dough Recipe

This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)Submitted by: AMUNET_RA

CALORIES: 594.7  |  FAT: 8.4g  |  PROTEIN: 15.7g  |  CARBS: 112g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Basic Pizza Dough Recipe Calories

Good 3.0/5
(4 ratings)
Yellow Cake: Healthier Version
Yellow Cake: Healthier Version

I enjoy baking from scratch and have been making my famous yellow cake for years. Now I have modified it to fit my new healthier lifestyle, slashing 400 calories off the original recipe. Try it out and let me know what you think!!Submitted by: TREE63

CALORIES: 176.5  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 39g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Yellow Cake: Healthier Version Calories

Very Good 4.6/5
(16 ratings)
Buckwheat Crepes
Buckwheat Crepes

Thinner than pancakes, these French crepes are easy to make but look quite impressive. They're perfect for a spring brunch. Submitted by: CHEF_MEG

CALORIES: 53.4  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 7.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Buckwheat Crepes Calories

Very Good 4.2/5
(9 ratings)
Whole Grain Cornsticks

You can prepare these in muffin tins, but the cast-iron cornstick pan yields a crisper crust.

CALORIES: 112.9  |  FAT: 3.6g  |  PROTEIN: 3.6g  |  CARBS: 18g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Whole Grain Cornsticks Calories

Very Good 4.0/5
(5 ratings)
White Chocolate Apricot Muffins

Great for a breakfast on the go, or a midafternoon snack!Submitted by: THEMNEMOSYNE

CALORIES: 168.2  |  FAT: 3.9g  |  PROTEIN: 3.2g  |  CARBS: 30.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the White Chocolate Apricot Muffins Calories

Good 3.9/5
(8 ratings)
Blueberry Pound Cake

Submitted by: LINJEN

CALORIES: 265  |  FAT: 4.1g  |  PROTEIN: 5.6g  |  CARBS: 52.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Blueberry Pound Cake Calories

Very Good 4.5/5
(11 ratings)
Potato Gnocchi

I was very intimidated by the concept of making homeade gnocchi; but it was very simple and turned out wonderfully! Pair with your sauce of choice, I used a simple sauce of olive oil, garlic, chili peppers, and diced tomatos. Yum!Submitted by: SARAGALE

CALORIES: 185  |  FAT: 0.7g  |  PROTEIN: 5.1g  |  CARBS: 39.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Potato Gnocchi Calories

Very Good 4.5/5
(4 ratings)
Shortcut Cinnamon Buns
Shortcut Cinnamon Buns

Traditional cinnamon buns are made with yeast, but these rich, semi-flaky biscuit style buns are faster to make and just as delicious! In fact, this recipe can be prepared in 45 minutes, making these perfect for anytime snacking or breakfasts, and the tiny batch size is great for feeding two or three!Submitted by: JO_JO_BA

CALORIES: 322.9  |  FAT: 10.8g  |  PROTEIN: 6.2g  |  CARBS: 50.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Shortcut Cinnamon Buns Calories

Very Good 4.4/5
(20 ratings)
Baking Powder Biscuits

Submitted by: ANDERSON2CLAN

CALORIES: 117.2  |  FAT: 4.1g  |  PROTEIN: 2.9g  |  CARBS: 17.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Baking Powder Biscuits Calories

Very Good 4.0/5
(5 ratings)
Home Made Chicken and Egg noodles

Submitted by: BJUMPINGFORJOY

CALORIES: 114.2  |  FAT: 1.2g  |  PROTEIN: 7.3g  |  CARBS: 17.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Home Made Chicken and Egg noodles Calories

Very Good 4.6/5
(15 ratings)
Granny's Liver and Onions
Granny's Liver and Onions

I love liver! It is great with smothered, sliced red potatoes, grits, or mashed potatoes. Add some green beans and you're all set.Submitted by: MSCAT3851

CALORIES: 186.4  |  FAT: 9.7g  |  PROTEIN: 14.7g  |  CARBS: 7.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Granny's Liver and Onions Calories

Very Good 4.9/5
(9 ratings)
Nana's Banana Bread w/Splenda

Great Banana Bread!!!Submitted by: MUSICMAMA35

CALORIES: 132.7  |  FAT: 6g  |  PROTEIN: 2.3g  |  CARBS: 17.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Nana's Banana Bread w/Splenda Calories

Very Good 4.4/5
(18 ratings)
Strawberry Blueberry Yogurt Muffins

Recipe from Stonyfield Farm Yogurt, so yummy and nutritious. I may add more berries next time though.Submitted by: SHANNONCROOK22

CALORIES: 171.1  |  FAT: 5.2g  |  PROTEIN: 4.4g  |  CARBS: 27.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Strawberry Blueberry Yogurt Muffins Calories

Very Good 4.8/5
(8 ratings)
Chicken Fried Steak

Lucy's home madeSubmitted by: HUNESS1

CALORIES: 260.1  |  FAT: 17.9g  |  PROTEIN: 11.7g  |  CARBS: 12.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Fried Steak Calories

Very Good 4.5/5
(62 ratings)
260 Calorie Slow Cooker Beef Stew
260 Calorie Slow Cooker Beef Stew

Submitted by: ANGIETUNIE

CALORIES: 260.7  |  FAT: 6.6g  |  PROTEIN: 20.7g  |  CARBS: 29.6g  |  FIBER: 4g
Full ingredient & nutrition information of the 260 Calorie Slow Cooker Beef Stew Calories

Good 3.6/5
(9 ratings)
Homemade Multi-Purpose Baking Mix
Homemade Multi-Purpose Baking Mix

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.Submitted by: BRYNWRITES4FOOD

CALORIES: 140  |  FAT: 4g  |  PROTEIN: 3.6g  |  CARBS: 23.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Homemade Multi-Purpose Baking Mix Calories

Incredible! 5.0/5
(7 ratings)
Whole Wheat & Honey Sandwich Bread

Perfect for brown bag lunches. Freezes well.Submitted by: SINDURA

CALORIES: 81.4  |  FAT: 2.4g  |  PROTEIN: 3g  |  CARBS: 12.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Whole Wheat & Honey Sandwich Bread Calories

Very Good 4.4/5
(108 ratings)
Southwestern Beans & Rice
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"
This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

CALORIES: 206.9  |  FAT: 1.6g  |  PROTEIN: 8.8g  |  CARBS: 42.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Southwestern Beans & Rice Calories

Very Good 4.1/5
(42 ratings)
Banana Tea Bread

This is the best recipe for banana bread.Submitted by: SUN_CLAY

CALORIES: 118.4  |  FAT: 4.4g  |  PROTEIN: 2.2g  |  CARBS: 18.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Banana Tea Bread Calories

Very Good 4.5/5
(4 ratings)
Oven Fried Venison

This oven fried venison taste just like grease fried. You will love it!Submitted by: ANG123ELA

CALORIES: 215.1  |  FAT: 1.7g  |  PROTEIN: 22.7g  |  CARBS: 24.7g  |  FIBER: 1g
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Very Good 4.1/5
(17 ratings)
Crock Pot Potato Cheese Soup

Hearty, creamy soup with less fat than mom'sSubmitted by: ROBYNWOLFE

CALORIES: 216.9  |  FAT: 0.5g  |  PROTEIN: 14.3g  |  CARBS: 39.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Crock Pot Potato Cheese Soup Calories

Very Good 4.7/5
(47 ratings)
Banana Chocolate Chip Muffins

Submitted by: SEV1993

CALORIES: 133.1  |  FAT: 2.9g  |  PROTEIN: 2.4g  |  CARBS: 26.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Banana Chocolate Chip Muffins Calories

Very Good 4.4/5
(27 ratings)
Low Fat Angel Biscuits

Light low fat biscuitsSubmitted by: CHARLI101

CALORIES: 99.9  |  FAT: 1.7g  |  PROTEIN: 2.9g  |  CARBS: 17.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Fat Angel Biscuits Calories

Very Good 4.2/5
(5 ratings)
Apple Whole-Wheat Muffins

Makes 46 mini-muffins - great for a snackSubmitted by: 4GIVN1

CALORIES: 46.9  |  FAT: 1g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Apple Whole-Wheat Muffins Calories

Very Good 4.7/5
(26 ratings)
Blueberry Sour Cream Coffee Cake

Submitted by: SLCOLMAN

CALORIES: 234.6  |  FAT: 3.6g  |  PROTEIN: 2.9g  |  CARBS: 48.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Blueberry Sour Cream Coffee Cake Calories

Very Good 4.3/5
(8 ratings)
Oatmeal Chocolate Chip Cookies

Submitted by: MANDYRILEY99

CALORIES: 123.6  |  FAT: 5.5g  |  PROTEIN: 2.3g  |  CARBS: 17.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Oatmeal Chocolate Chip Cookies Calories

Very Good 4.1/5
(12 ratings)
Oven Fried Chicken

Submitted by: JDAVIS81

CALORIES: 165.1  |  FAT: 6.9g  |  PROTEIN: 14.9g  |  CARBS: 9.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Oven Fried Chicken Calories

Good 3.8/5
(4 ratings)
Easy Fruited Coffee Cake/Muffins

Very easy & quick coffee cake which is also good as muffins. Grab a couple handfulls of frozen fruit to throw into the batter and you're good to go.Submitted by: WATCH-ME-GO

CALORIES: 218.3  |  FAT: 7.5g  |  PROTEIN: 3.9g  |  CARBS: 33.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Easy Fruited Coffee Cake/Muffins Calories

Very Good 4.2/5
(11 ratings)
Simple Chicken Pot Pie

A simple version of chicken pot pie that will have your family think you took all day! Plus very healthy!!Submitted by: ~KARA~

CALORIES: 172.5  |  FAT: 3.3g  |  PROTEIN: 11.4g  |  CARBS: 26.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Simple Chicken Pot Pie Calories

Good 3.8/5
(5 ratings)
Low fat Oatmeal cookies

Less butter makes this lower in fat than most cookies. Add chocolate chips/raisins for more flavor if you want.Submitted by: NATALIACOVA

CALORIES: 72.4  |  FAT: 2.3g  |  PROTEIN: 1.2g  |  CARBS: 11.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Low fat Oatmeal cookies Calories

Very Good 4.7/5
(7 ratings)
Slow Cooker Pot Roast with Mushroom Gravy

Submitted by: JELLY-BELLYMOM

CALORIES: 422.7  |  FAT: 10.2g  |  PROTEIN: 53.7g  |  CARBS: 27.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Slow Cooker Pot Roast with Mushroom Gravy Calories

Very Good 4.5/5
(6 ratings)
Coffee Cake

Submitted by: AKAYCAT

CALORIES: 218.5  |  FAT: 9.2g  |  PROTEIN: 2.3g  |  CARBS: 32.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Coffee Cake Calories

Very Good 4.0/5
(5 ratings)
Beef Stew Crockpot

Lynne'sSubmitted by: LAMOWRY

CALORIES: 342.4  |  FAT: 6.2g  |  PROTEIN: 38.1g  |  CARBS: 31.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Beef Stew Crockpot Calories

Very Good 4.0/5
(18 ratings)
Creamy Cheddar & Broccoli Soup

Submitted by: CINDY.DVS

CALORIES: 98.7  |  FAT: 3.6g  |  PROTEIN: 6.7g  |  CARBS: 9.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Creamy Cheddar & Broccoli Soup Calories

Very Good 4.3/5
(4 ratings)
Karen's Chicken Picatta

Submitted by: NEWTOKR

CALORIES: 292  |  FAT: 3.7g  |  PROTEIN: 58g  |  CARBS: 2.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Karen's Chicken Picatta Calories

Very Good 4.6/5
(5 ratings)
Sugar Free Pound Cake

This recipe came from my kitchen aid mixer boxSubmitted by: ESOUTHERN2004

CALORIES: 183.6  |  FAT: 11.9g  |  PROTEIN: 4.4g  |  CARBS: 19g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sugar Free Pound Cake Calories

Very Good 4.8/5
(9 ratings)
banana walnut muffins
banana walnut muffins

best banana nut muffins I've ever had.Submitted by: MEGTHEKIWI

CALORIES: 110.9  |  FAT: 4.5g  |  PROTEIN: 1.7g  |  CARBS: 16.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the banana walnut muffins Calories

Very Good 4.7/5
(13 ratings)
Zuchinni Bread

I have altered the 1 cup oil in this recipe to 1 cup applesauce and t TB oil instead. I am considering changing the sugar to Splenda too.Submitted by: SCRAPSHOPGIRL

CALORIES: 139.7  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 29.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Zuchinni Bread Calories

Very Good 4.5/5
(43 ratings)
Parmesan Baked Alaska Cod
Parmesan Baked Alaska Cod

Submitted by: MSDESERTRODENT

CALORIES: 239.5  |  FAT: 8.9g  |  PROTEIN: 29.6g  |  CARBS: 8.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Parmesan Baked Alaska Cod Calories
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