(360 Recipes)

Flourless Recipes

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Member Recipes for Flourless

Flourless Gluten-Free Chocolate Cake with Raspberries

Good 3.7/5
(61 ratings)
Flourless Gluten-Free Chocolate Cake with Raspberries

Two secret ingredients keep this butter-less chocolate cake moist and nutritious.

CALORIES: 254.4  |  FAT: 10.1g  |  PROTEIN: 5.1g  |  CARBS: 40g  |  FIBER: 3g
Full ingredient & nutrition information of the Flourless Gluten-Free Chocolate Cake with Raspberries Calories
Flourless Peanut Butter Banana Chocolate Chip Cookies

Very Good 4.8/5
(8 ratings)
Flourless Peanut Butter Banana Chocolate Chip Cookies

If there's anything better than the traditional chocolate-peanut butter combo, it's chocolate, peanut butter and banana! These egg-free and dairy-free cookies are dense, flavorful and easy to throw together in a pinch.Submitted by: BKATHERINEH

CALORIES: 78.2  |  FAT: 1.7g  |  PROTEIN: 0.2g  |  CARBS: 9.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Flourless Peanut Butter Banana Chocolate Chip Cookies Calories
Flourless Chocolate Cake

(no ratings)
Flourless Chocolate Cake

Submitted by: PEGHOLLAND

CALORIES: 194.6  |  FAT: 12.5g  |  PROTEIN: 3g  |  CARBS: 21g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Flourless Chocolate Cake Calories
Molten Flourless Chocolate Cake

O.K. 2.0/5
(1 rating)
Molten Flourless Chocolate Cake

It’s still rich, but we cut the calories by half and the fat by a third.

*Taken from Health.comSubmitted by: CGVALLE1

CALORIES: 304.1  |  FAT: 22.4g  |  PROTEIN: 5.8g  |  CARBS: 25.6g  |  FIBER: 2.2g
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Flourless Oatmeal Honey Muffins

O.K. 2.0/5
(1 rating)
Flourless Oatmeal Honey Muffins

These simple muffins are versitile and are flour-free. You can add pumpkin, cocoa, or nuts to make these cuties your own.Submitted by: LADYZHERRA

CALORIES: 217.7  |  FAT: 3.2g  |  PROTEIN: 6.7g  |  CARBS: 42.9g  |  FIBER: 3.5g
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EASY Gluten-Free Flourless Persimmon Almond Cake

(no ratings)
EASY Gluten-Free Flourless Persimmon Almond Cake

I adapted this recipe from a full fat/sugar version I saw on Care2.com. This cake is so moist and delicious you don't miss the flour at all!! Totally gluten free!Submitted by: BETHPROVERBS31

CALORIES: 261.1  |  FAT: 11.5g  |  PROTEIN: 8.3g  |  CARBS: 29.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the EASY Gluten-Free Flourless Persimmon Almond Cake Calories
Flourless Chocolate Cake

(no ratings)
Flourless Chocolate Cake

Soft and gooey like a brownie with no flour! Extremely easy to make too!!Submitted by: FAT2FITB430

CALORIES: 221.3  |  FAT: 16.9g  |  PROTEIN: 3.1g  |  CARBS: 17.9g  |  FIBER: 1.7g
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Flourless Chocolate-Walnut Cookies

(no ratings)
Flourless Chocolate-Walnut Cookies

Sweet Chocolaty goodness with low calories. From the Self December 2008 Issue.Submitted by: JONE7007

CALORIES: 56  |  FAT: 2.7g  |  PROTEIN: 1.8g  |  CARBS: 7.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Flourless Chocolate-Walnut Cookies Calories
Flourless Chocolate Cake

Very Good 4.6/5
(5 ratings)
Flourless Chocolate Cake

Perfect for chocolate lovers! Great for entertaining, deceptively easy to make. Perfect for people who can't have gluten. Serve warm with ice cream or whipped cream, or simply dusted with icing sugar. I flour the pan using cocoa powder so it won't leave white marks on the cake and keeps it totally gluten free. Not low calorie, but very rich so you could easily half the portion if you pair it with some berries on top. I also know someone who substituted splenda for the sugar and swore she couldn't tell the difference but I have never tried it.Submitted by: PRINCESSNURSE

CALORIES: 225.9  |  FAT: 14.7g  |  PROTEIN: 3.3g  |  CARBS: 24.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Flourless Chocolate Cake Calories
My Favorite Flourless Peanut Butter Cookies

Incredible! 5.0/5
(1 rating)
My Favorite Flourless Peanut Butter Cookies

When you need a good dose of peanut butter and chocolate!Submitted by: FLAMEGODDESS65

CALORIES: 120.6  |  FAT: 7.2g  |  PROTEIN: 2.5g  |  CARBS: 12.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the My Favorite Flourless Peanut Butter Cookies Calories
Flourless Banana Mash Muffins

Very Good 4.7/5
(3 ratings)
Flourless Banana Mash Muffins

Submitted by: SMURFETT88

CALORIES: 83  |  FAT: 1.3g  |  PROTEIN: 0.6g  |  CARBS: 7.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless Banana Mash Muffins Calories
Better Flourless Peanut Butter Cookies

(no ratings)
Better Flourless Peanut Butter Cookies

What makes these better? Peanut butter that's nothing but peanuts (no sweetener, no salt), a little extra egg & chocolate chips, and baking powder. They come darker than the regular flourless PB cookies, with a more peanutty/brown sugar taste.Submitted by: ELENASAN

CALORIES: 101.7  |  FAT: 5.6g  |  PROTEIN: 3.1g  |  CARBS: 11.8g  |  FIBER: 1g
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Flourless Bittersweet Walnut Oatmeal Cookies

(no ratings)
Flourless Bittersweet Walnut Oatmeal Cookies

For the low carb diet chocolate lovers!Submitted by: STEFNANI

CALORIES: 145.8  |  FAT: 8.9g  |  PROTEIN: 2.4g  |  CARBS: 13.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless Bittersweet Walnut Oatmeal Cookies Calories
Healthy Flourless Chocolate Cake (from healthy indulgences blog)

Incredible! 5.0/5
(1 rating)
Healthy Flourless Chocolate Cake (from healthy indulgences blog)

From the Healthy Indulgences blog:
http://healthyindulgences.blogspo
t.com/2009/05/healthy-chocolate-cake-w
ith-secret.html Submitted by: LUCILLECLIFTON

CALORIES: 170.4  |  FAT: 12.7g  |  PROTEIN: 6.1g  |  CARBS: 26g  |  FIBER: 20.2g
Raw Vegan Flourless Chocolate Cake

(no ratings)
Raw Vegan Flourless Chocolate Cake

Great chocolate flavor. Very moist and dense. From the cookbook Raw Food Made Easy for One or Two People by Jennifer CornbleetSubmitted by: LYNNKLINE

CALORIES: 317.6  |  FAT: 26.3g  |  PROTEIN: 7.6g  |  CARBS: 21.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Raw Vegan Flourless Chocolate Cake Calories
Flourless Chocolate Cake

(no ratings)
Flourless Chocolate Cake

This is a small chocolate cake for the healthier side of the population. Less sugar/carbs/calories than your average cake. If you substitute the egg for an egg replacer, and use different chocolate, then this recipe ends up being vegan as well. Very moist, and not too sweet. I enjoy this cake with a nice glass of wine after a long day. Topping option: melt 1/4 cup peanut butter, 1 TB honey, 2 TB almond milk (or regular milk), and melt for a nice creamy glaze.Submitted by: MEL.A.COWAN

CALORIES: 161.8  |  FAT: 7g  |  PROTEIN: 4.6g  |  CARBS: 21.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Flourless Chocolate Cake Calories
Strawberry Almond Flourless Muffins

(no ratings)
Strawberry Almond Flourless Muffins

I experimented with a few of the items I'm 'allowed', and came up with this gem. It satisfied my mid-afternoon craving for a baked item. You could also cook apples and then puree to use instead of the strawberries. Blueberries would also work. The sour light cream replaces the fat (as would yoghurt) and an egg is not necessary.Submitted by: FLUBBERLY

CALORIES: 119.9  |  FAT: 7.5g  |  PROTEIN: 6.7g  |  CARBS: 7.6g  |  FIBER: 5.6g
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No Bake Chocolate Chip Cookies (Vegan and Flourless)

(no ratings)
No Bake Chocolate Chip Cookies (Vegan and Flourless)

http://theurbanhomestaed.blogspot.com/2011
/10/5-min-raw-no-bake-chocolate-chip-c
ookie.htmlSubmitted by: SPARKHEBA

CALORIES: 52.8  |  FAT: 3.2g  |  PROTEIN: 1.5g  |  CARBS: 6.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Bake Chocolate Chip Cookies (Vegan and Flourless) Calories
Low Carb Adapted Flourless Dark Chocolate Torte

(no ratings)
Low Carb Adapted Flourless Dark Chocolate Torte

A rich a creamy dessert without flour or sugar.

Net carbs for this adapted version:

ó 6.2 for a full serving
ó 3.1 for a half

(Adapted to lower carbs from http://bit.ly/zsavEq)Submitted by: NEWJOHN4NEWYEAR

CALORIES: 229.7  |  FAT: 21.6g  |  PROTEIN: 6.8g  |  CARBS: 10.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Low Carb Adapted Flourless Dark Chocolate Torte Calories
Flourless Chocolate and Vanilla Marble Cake

(no ratings)
Flourless Chocolate and Vanilla Marble Cake

Adapted fromby Abigail Johnson Dodge/ Fine CookingSubmitted by: C_ANEMONE

CALORIES: 266.7  |  FAT: 20.8g  |  PROTEIN: 3.9g  |  CARBS: 21.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless Chocolate and Vanilla Marble Cake Calories
Flourless Chocolate Mug Cake (sugar-free)

Bad 1.0/5
(1 rating)
Flourless Chocolate Mug Cake (sugar-free)

This recipe has 24g of Sugar Alcohols from the Erythritol, however, many do not count these carbs in low-carb diets.Submitted by: SNAPSHOTSTACY

CALORIES: 193.5  |  FAT: 16.5g  |  PROTEIN: 8.6g  |  CARBS: 7.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Flourless Chocolate Mug Cake (sugar-free) Calories
Flourless Banana Bread Pudding

Very Good 4.0/5
(2 ratings)
Flourless Banana Bread Pudding

This is actually a custard, but with the banana fiber, it comes out the consistency of bread pudding.Submitted by: ELENASAN

CALORIES: 148.5  |  FAT: 2.6g  |  PROTEIN: 3.1g  |  CARBS: 27.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Flourless Banana Bread Pudding Calories
Flourless Chocolate Cake

(no ratings)
Flourless Chocolate Cake

Cure your chocolate craving with this rich moist cake. Submitted by: KAYJAY5478

CALORIES: 237.5  |  FAT: 11.8g  |  PROTEIN: 14.9g  |  CARBS: 21.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Flourless Chocolate Cake Calories
Flourless Chocolate Brownies

(no ratings)
Flourless Chocolate Brownies

When Iím craving cake for breakfast - at barely 5 g carbs for 1/10 of the cake, I cannot feel guilty. And look how chocolatey it is, I didnít photoshop it at all!Submitted by: WURMCHEN

CALORIES: 193.5  |  FAT: 18.2g  |  PROTEIN: 6.3g  |  CARBS: 8.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Flourless Chocolate Brownies Calories
Flourless Chocolate Cupcakes

(no ratings)
Flourless Chocolate Cupcakes

Gluten Free! Only 182 cal per Cupcake. Healthy!
Submitted by: PAMLOW

CALORIES: 181.9  |  FAT: 11.9g  |  PROTEIN: 2.7g  |  CARBS: 22.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Flourless Chocolate Cupcakes Calories
Flourless Peanut Butter Cookies

(no ratings)
Flourless Peanut Butter Cookies

Submitted by: LAUSTIN0206

CALORIES: 99.6  |  FAT: 5.5g  |  PROTEIN: 2.6g  |  CARBS: 12.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Flourless Peanut Butter Cookies Calories
Flourless Orange Cake

(no ratings)
Flourless Orange Cake

Recipe borrowed from www.taste.com.au/recipes, Photography by Mark O'Meara

This rich gluten-free cake is made with almond meal in place of flour and uses the whole orange, peel and all. Mandarins may be substituted for oranges.
Submitted by: SLACHETKA103145

CALORIES: 321.5  |  FAT: 16.4g  |  PROTEIN: 8g  |  CARBS: 38.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Flourless Orange Cake Calories
Paleo flourless banana muffins/bread

(no ratings)
Paleo flourless banana muffins/bread

Can be made into a bread or as muffins! Submitted by: CANES4EVER63

CALORIES: 107  |  FAT: 8.3g  |  PROTEIN: 3.8g  |  CARBS: 6.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Paleo flourless banana muffins/bread Calories
Flourless Peanut Butter Dk Choc Chip cookies

(no ratings)
Flourless Peanut Butter Dk Choc Chip cookies

Submitted by: REDFAERY2

CALORIES: 103.4  |  FAT: 7.5g  |  PROTEIN: 3.5g  |  CARBS: 4.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Flourless Peanut Butter Dk Choc Chip cookies Calories
Power Protein Cookies - Flourless, Eggless

(no ratings)
Power Protein Cookies - Flourless, Eggless

No flour, no eggs, no sugar!
Well, there is sugar in the coconut, cranberries, and very ripe bananas ;)Submitted by: TASHTEGO

CALORIES: 186  |  FAT: 10.8g  |  PROTEIN: 3.2g  |  CARBS: 21.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Power Protein Cookies - Flourless, Eggless Calories