(58 Recipes) Fluff Recipes

Very Good 4.2/5
(192 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by: CHEF_MEG

Incredible! 5.0/5
(4 ratings)

A perfect indulgence for your chocolate tooth.Submitted by: CAROLRCL

Very Good 4.3/5
(12 ratings)

Creamy fluff saladSubmitted by: DIETEKOCGIRL

Good 3.8/5
(4 ratings)

This is my favorite way to cook brown rice. Since you can vary the cooking liquid, you can use it with just about anything.Submitted by: RREED01562

Incredible! 5.0/5
(4 ratings)

Great as a side or lunch!Submitted by: BRIANNA124

Good 3.4/5
(5 ratings)

BreakfastSubmitted by: DISPATCHER

Very Good 4.5/5
(4 ratings)

Submitted by: AHALTOM

Very Good 4.0/5
(8 ratings)

This couscous is fast, easy and the veggies are interchangable to whatever you have on hand.Submitted by: STERNENFEE

Very Good 4.8/5
(5 ratings)

Submitted by: TERRORLYNN

Very Good 4.7/5
(24 ratings)

Submitted by: SUNSHINE_AB

Very Good 4.6/5
(15 ratings)

Submitted by: ILLERYA

Very Good 4.5/5
(4 ratings)

Submitted by: JILLIANWILLIAN

Good 3.8/5
(4 ratings)

yummy for burritos!Submitted by: MAMACHLEB

Very Good 4.8/5
(10 ratings)

similar to other recipes but
easier to make
originally from wwSubmitted by: JANIEGIRL123

Incredible! 5.0/5
(4 ratings)

ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry. Submitted by: JANIEGIRL123

Very Good 4.0/5
(4 ratings)

This seems so simple and few ingredients that you wonder how it will turn out. It is wonderfulSubmitted by: ALBROWN58

Good 3.4/5
(8 ratings)

Simple recipe for a quick and easy quinoa side dish.Submitted by: SCIEMI

Very Good 4.8/5
(5 ratings)

My family's favorite rice.
Use basmati for best results.Submitted by: CLAYNOTMUD

Very Good 4.6/5
(5 ratings)

Submitted by: GIRANIMAL

Good 3.9/5
(96 ratings)

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Very Good 4.0/5
(153 ratings)

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf.

Very Good 4.4/5
(158 ratings)

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

Very Good 4.3/5
(119 ratings)

Just as the title says, it's fool proof, and yummy!Submitted by: LILDINI

Very Good 4.2/5
(43 ratings)

Submitted by: PARTTIMER

Very Good 4.4/5
(49 ratings)

Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste.Submitted by: GVMEMOMENT

Very Good 4.3/5
(7 ratings)

Submitted by: SVHICKS

Good 3.0/5
(6 ratings)

From The YOU DietSubmitted by: SMALLSTEPS

Very Good 4.3/5
(7 ratings)

Submitted by: FLYING_V

Very Good 4.4/5
(9 ratings)

Submitted by: KAIREGAN

Very Good 4.8/5
(5 ratings)

Altered from Cooking LightSubmitted by: CHEFGIRL00

Very Good 4.9/5
(7 ratings)

Delicious side with a protein kickSubmitted by: LITTLE_NIKKE

Very Good 4.5/5
(6 ratings)

Submitted by: COREYLOVE

Very Good 4.4/5
(9 ratings)

Submitted by: ALISONSLP

Very Good 4.3/5
(4 ratings)

Healthy Vegan Alternative to Spanish RiceSubmitted by: BETTYVEGGIE

Very Good 4.8/5
(5 ratings)

Submitted by: ALIRA54

Very Good 4.4/5
(9 ratings)

A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.

A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.Submitted by: DEBBIEJOE1

Very Good 4.3/5
(9 ratings)

Submitted by: LAURENK1974

Very Good 4.3/5
(7 ratings)

A very easy, healthy jambalaya recipe.Submitted by: AJTURLEY77

Incredible! 5.0/5
(4 ratings)

Submitted by: KDSTAP

Incredible! 5.0/5
(4 ratings)

This is so easy to make, you'll wonder how you ever made tacos without this savory side dish. You can also view each step of this recipe withSubmitted by: NEED2BHEALTHE

Very Good 4.6/5
(10 ratings)

Introductory quinoa recipe. It's not exactly a side item, but it's not vegetarian either. And it's poultry solely by virtue of the chicken broth... so here it sits, in the side items section.Submitted by: AMANDAJCD

Very Good 4.0/5
(8 ratings)

Fluffy, low cal, low fat, yummy pancakesSubmitted by: KDOMIN2

Very Good 4.0/5
(5 ratings)

This recipe was made from the REAL SIMPLE magazine with a couple tweaks to make it a little better for you. The sauce is AMAZING with the olive oil, vinegar, peach juice, pork juice and onions all playing off each other!Submitted by: DUSTEDTWIN

Good 3.8/5
(5 ratings)

Kasha (roasted buckwheat) is a whole grain with an appealing, nutty flavor. Look for it in the international section of your supermarket or a whole foods store.

Printed with permission from the American Institute for Cancer Research

Good 3.0/5
(7 ratings)

Easy hand-rolled sushi, stores wellSubmitted by: SAKAHU

Very Good 4.0/5
(20 ratings)

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend.

Very Good 4.0/5
(7 ratings)

Delicious! I just threw this together last minute and it reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend!
I used up ingredients I had on hand since I couldn't get out to the store because of the snow and for creating this dish from scratch, it was a huge hit with my DH and picky daughter. Submitted by: BETHPROVERBS31

Good 3.8/5
(8 ratings)

A brown rice dish with some really good kharma.Submitted by: FCHOVITZ

Good 3.8/5
(4 ratings)

A great, light dessert option.Submitted by: LUKE10:27

Good 3.8/5
(39 ratings)

A dessert type salad that is great for parties.Submitted by: JODYA1

Very Good 4.8/5
(5 ratings)

EasySubmitted by: PATTYN55