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(178 Recipes)

Foods Recipes

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Member Recipes for Foods


Very Good 4.2/5
(6 ratings)
Internet Bread -- a white, whole foods machine bread

This is a fluffy white whole grain bread.Submitted by: AZLADY2

CALORIES: 65.3  |  FAT: 0.3g  |  PROTEIN: 2.4g  |  CARBS: 14.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Internet Bread -- a white, whole foods machine bread Calories

(no ratings)
Whole Foods Prep Foods Gazpacho

From the prep foods department at Whole Foods, the gazpacho made with a tomato juice base. This is strictly my estimate for half of a 16oz. containerSubmitted by: JAYEJOSEPH

CALORIES: 100.8  |  FAT: 4.3g  |  PROTEIN: 2.8g  |  CARBS: 16.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Whole Foods Prep Foods Gazpacho Calories

(no ratings)
Whole Foods Market Sugar-Free Spelt Currant Scones

Submitted by: SUGRPLUMFAIRY

CALORIES: 658.2  |  FAT: 30.2g  |  PROTEIN: 12.8g  |  CARBS: 81.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Whole Foods Market Sugar-Free Spelt Currant Scones Calories

(no ratings)
Whole Foods Market Flourless Chocolate Cookies

Submitted by: SUGRPLUMFAIRY

CALORIES: 282.5  |  FAT: 16g  |  PROTEIN: 4.1g  |  CARBS: 35.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Whole Foods Market Flourless Chocolate Cookies Calories

(no ratings)
Kraft Foods' Slow-Cooker Chicken Curry

Submitted by: KCARVEY1

CALORIES: 154.1  |  FAT: 7.8g  |  PROTEIN: 15.2g  |  CARBS: 5.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Kraft Foods' Slow-Cooker Chicken Curry Calories

(no ratings)
Apple Crisp Concord Foods Mix (LW)

CALORIES: 86.8  |  FAT: 6.9g  |  PROTEIN: 0.1g  |  CARBS: 3.6g  |  FIBER: 0.6g
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(no ratings)
Mr. Foods potato spinach cheese pie

Yummy and addictive. It actually calls for 1 pie crust but I always seem to have enough filling for two. So NI includes 2 crusts.Submitted by: TWINS7307

CALORIES: 264.9  |  FAT: 16.7g  |  PROTEIN: 8.6g  |  CARBS: 20.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Mr. Foods potato spinach cheese pie Calories

(no ratings)
Fantastic World Foods Vegetarian Sloppy Joe

Buns are not included in calorie count.Submitted by: HEALTH4LYFE

CALORIES: 163.6  |  FAT: 6.2g  |  PROTEIN: 10g  |  CARBS: 21.1g  |  FIBER: 4.2g
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(no ratings)
Chipotle Veggie Stew (modified from Whole Foods)

An amazingly filling and wholesome stew full of fresh vegetables and flavor for those cold, winter nights!Submitted by: CANDIJAR99

CALORIES: 231.3  |  FAT: 4.9g  |  PROTEIN: 8.1g  |  CARBS: 41g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Chipotle Veggie Stew (modified from Whole Foods) Calories

(no ratings)
yummiest ever mac n cheese (foods.com)

It's NOT fat free but you can alter it however!Submitted by: SUNGSARAH

CALORIES: 482.6  |  FAT: 26.3g  |  PROTEIN: 23.3g  |  CARBS: 41.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the yummiest ever mac n cheese (foods.com) Calories

Incredible! 5.0/5
(1 rating)
Basic Paleo Biscuits (Paleo comfort foods

Submitted by: DCHEINLEIN

CALORIES: 123.2  |  FAT: 9.3g  |  PROTEIN: 2.7g  |  CARBS: 5.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Basic Paleo Biscuits (Paleo comfort foods Calories

Good 3.0/5
(1 rating)
Turkey Gravy- paleo comfort foods

Submitted by: DCHEINLEIN

CALORIES: 356.5  |  FAT: 24g  |  PROTEIN: 24.4g  |  CARBS: 8.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Turkey Gravy- paleo comfort foods Calories

(no ratings)
Shada's Kale Salad from Paleo Comfort Foods

Submitted by: ALDABATEUSE

CALORIES: 186.8  |  FAT: 14.5g  |  PROTEIN: 3.8g  |  CARBS: 14.6g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Shada's Kale Salad from Paleo Comfort Foods Calories

(no ratings)
Super Foods Smoothie

Adapted from http://savorysimple.net/2012/01/22/super-f
oods-power-smoothie/Submitted by: JOLLIEBELL

CALORIES: 289.9  |  FAT: 12.9g  |  PROTEIN: 9.1g  |  CARBS: 41g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Super Foods Smoothie Calories

Incredible! 5.0/5
(1 rating)
Vegan Meatballs (adapted from Whole Foods website)

Submitted by: MISSING42

CALORIES: 204.1  |  FAT: 8.4g  |  PROTEIN: 8.9g  |  CARBS: 25.6g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Vegan Meatballs (adapted from Whole Foods website) Calories

(no ratings)
Whole Foods Sesame Ginger Dressing

Submitted by: WOLVERINEGAL

CALORIES: 30  |  FAT: 2.5g  |  PROTEIN: 0.8g  |  CARBS: 1.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Whole Foods Sesame Ginger Dressing Calories

(no ratings)
Senior Foods Fried Rice

Nom nom. Very basic fried rice from my senior foods class.Submitted by: BADASSBLONDIE

CALORIES: 530.7  |  FAT: 30g  |  PROTEIN: 8.9g  |  CARBS: 55.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Senior Foods Fried Rice Calories

(no ratings)
Whole Foods - Roasted Bell Peppers Stuffed with Quinoa

Submitted by: LC6017

CALORIES: 310.3  |  FAT: 11.8g  |  PROTEIN: 10.7g  |  CARBS: 46.2g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Whole Foods - Roasted Bell Peppers Stuffed with Quinoa Calories

(no ratings)
Whole Foods Inspired Layered Salad with Orange Ginger Dressing

Recipe from Oh She Glows
http://ohsheglows.com/recipage/?r
ecipe_id=6017393Submitted by: CATALOGRRR

CALORIES: 358.1  |  FAT: 4.2g  |  PROTEIN: 14.3g  |  CARBS: 68.3g  |  FIBER: 11.1g

(no ratings)
Whole Foods Layered Salad with Ginger Orange dressing

Submitted by: GOGOGREENGO4

CALORIES: 285.2  |  FAT: 3.3g  |  PROTEIN: 14.1g  |  CARBS: 51.5g  |  FIBER: 12g
Full ingredient & nutrition information of the Whole Foods Layered Salad with Ginger Orange dressing Calories

(no ratings)
whole foods veggie wrap

with fresh mozzarellaSubmitted by: MORGYNNEWEBB

CALORIES: 489.3  |  FAT: 34.1g  |  PROTEIN: 22.5g  |  CARBS: 26.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the whole foods veggie wrap Calories

(no ratings)
North American & Southern Native American Staple Foods
North American & Southern Native American Staple Foods

The staple foods for Native Americans are the combination of corn or maize, beans and squash which were called 'The Three Sisters".

Most every meal contains at least one or all three of these foods.

Native people planted the three plants together such that the beans grew on the tall stalks of the corn, while the squash formed a ground cover to protect the plants from weeds.

They grew corn or maize, for hominy and dried it to make corn meal. Flour for bread was made from dried, ground acorns.

They had plantations and grew potatoes, pumpkins, beans, tomatoes, peppers, sassafras, muscadines, blackberries, raspberries, other wild berries and wild onions.Submitted by: VEHAMILTON1

Full ingredient & nutrition information of the North American & Southern Native American Staple Foods Calories

(no ratings)
North American & Southern Native American Staple Foods
North American & Southern Native American Staple Foods

Other staple food are: Quinoa which is a variety of amaranth and sumpweed or marsh elder.

They also grew barley, maygrass, sunflower and foraged for mushrooms.

They harvested seafood, fish, oysters and salmon. And kept live stock like pigs.

They hunted wild game, boar, deer, duck, opossums, pheasant, quail, rabbit, raccoon, squirrels and buffalo.

These were all staple foods for the Western Native Cultures.

And all parts of the animal was used including chitterlings, which are fried large intestines of hogs, pork brain and eggs and livermush made from hog liver.Submitted by: VEHAMILTON1

Full ingredient & nutrition information of the North American & Southern Native American Staple Foods Calories

(no ratings)
Progresso 220 cal reduced sodium foods

Chicken Gumbo
Chicken & Homestyle Noodles
Submitted by: FAITHWAKE

CALORIES: 220  |  FAT: 3g  |  PROTEIN: 14g  |  CARBS: 36g  |  FIBER: 4g
Full ingredient & nutrition information of the Progresso 220 cal reduced sodium foods Calories

(no ratings)
Progresso 240 cal reduced sodium foods

Chicken & Wild Rice
MinestroneSubmitted by: FAITHWAKE

CALORIES: 240  |  FAT: 4g  |  PROTEIN: 12g  |  CARBS: 40g  |  FIBER: 2g
Full ingredient & nutrition information of the Progresso 240 cal reduced sodium foods Calories

(no ratings)
Whole Foods Multigrain Energy Bars

yummy!Submitted by: KNITCHIC

CALORIES: 231.7  |  FAT: 10.9g  |  PROTEIN: 7g  |  CARBS: 35.4g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Whole Foods Multigrain Energy Bars Calories

(no ratings)
Raw Foods Chocolate Mousse
Raw Foods Chocolate Mousse

delicious, rich chocolate mousse. you'd never know it was made with avocados. I love it served chilled layered with raw vanilla creme sauce and banana slices.Submitted by: MOONSAMMY

CALORIES: 448.4  |  FAT: 22.3g  |  PROTEIN: 6.4g  |  CARBS: 71.8g  |  FIBER: 16.1g
Full ingredient & nutrition information of the Raw Foods Chocolate Mousse Calories

(no ratings)
Raw Foods Chocolate Mousse
Raw Foods Chocolate Mousse

delicious, rich chocolate mousse. you'd never know it was made with avocados. I love it served chilled layered with raw vanilla creme sauce and banana slices.Submitted by: MOONSAMMY

CALORIES: 448.4  |  FAT: 22.3g  |  PROTEIN: 6.4g  |  CARBS: 71.8g  |  FIBER: 16.1g
Full ingredient & nutrition information of the Raw Foods Chocolate Mousse Calories

(no ratings)
Whole Foods Baked Coconut Lentils

Submitted by: HOPEFILL

CALORIES: 303.3  |  FAT: 7.2g  |  PROTEIN: 10.2g  |  CARBS: 53.7g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Whole Foods Baked Coconut Lentils Calories

(no ratings)
Whole Foods Curried Chickpea Salad

Submitted by: HOPEFILL

CALORIES: 351.8  |  FAT: 12.7g  |  PROTEIN: 9.1g  |  CARBS: 53.4g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Whole Foods Curried Chickpea Salad Calories