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(7 Recipes)

Francais Recipes

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Member Recipes for Francais


(no ratings)
Hot Chix Francais

This was created by my 12 year old nephew. He didn't know he was eating SOY!Submitted by: FROGSTYR

CALORIES: 291.9  |  FAT: 9.2g  |  PROTEIN: 18.5g  |  CARBS: 41g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Hot Chix Francais Calories

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Chicken Francais

Submitted by: SYSSRV

CALORIES: 253.5  |  FAT: 5.6g  |  PROTEIN: 43.9g  |  CARBS: 4.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Francais Calories

(no ratings)
Vegetables a' la Francais'
Vegetables a' la Francais'

These are so good you'll think you're eating dessert!Submitted by: BOSTONBONNY

CALORIES: 118.5  |  FAT: 7g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Vegetables a' la Francais' Calories

Incredible! 5.0/5
(1 rating)
Chicken Francais - Gluten & Dairy Free

I adapted this recipe from Cooking Light after my daughter was diagnosed with allergies to gluten, soy and dairy. The original recipe called for 3/4 cup of egg substitute, which I never have on hand.

This recipe is great served with rice and broccoli.Submitted by: KGARTLAND

CALORIES: 201.6  |  FAT: 7.3g  |  PROTEIN: 22.7g  |  CARBS: 8.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Chicken Francais - Gluten & Dairy Free Calories

(no ratings)
my pain francais

Submitted by: EEGBAR

CALORIES: 348.5  |  FAT: 10.1g  |  PROTEIN: 19.9g  |  CARBS: 48.1g  |  FIBER: 6.3g
Full ingredient & nutrition information of the my pain francais Calories

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Petite Pois A La Francais

Submitted by: PETERRIX1

CALORIES: 269.2  |  FAT: 14.9g  |  PROTEIN: 15g  |  CARBS: 17.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Petite Pois A La Francais Calories

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Yia Yia's Pizza - Francais Slice (estimated)

Yia Yia's in Lincoln, Ne has the best thin crust pizza and this is my favorite slice so I needed to estimate it's nutrition info. Submitted by: STEPHONICS

CALORIES: 863  |  FAT: 66.3g  |  PROTEIN: 41.4g  |  CARBS: 35.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Yia Yia's Pizza - Francais Slice (estimated) Calories