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(Top 500 Recipes) Freeze Recipes

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Featured Chef Recipes

Very Good 4.4/5
(35 ratings)

Homemade Vegetable Stock (Salt-Free)

Making homemade stock is so easy! It's a third the price of buying it in stores.
Submitted by: CHEF_MEG

CALORIES: 17.8 | FAT: 0.1g | PROTEIN: 0.7g | CARBS: 4g | FIBER: 0.9g

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Very Good 4.1/5
(15 ratings)

Spicy Chili-Garlic Paste

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. Submitted by: CHEF_MEG

CALORIES: 5.9 | FAT: 0.4g | PROTEIN: 0.1g | CARBS: 0.5g | FIBER: 0.1g

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Very Good 4.1/5
(17 ratings)

100-Calorie Banana Split Pops

Order a banana split at the drive thru, and you're looking at 800 calories. This version has less than 100, and it's easy enough for kids to make! Submitted by: CHEF_MEG

CALORIES: 110 | FAT: 2.9g | PROTEIN: 1.7g | CARBS: 21.8g | FIBER: 2.3g

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Member Recipes

Very Good 4.0/5
(5 ratings)

Banana-Berry Workout Shake

Enhanced with protein powder!Submitted by: KEBUZZI

CALORIES: 280.2 | FAT: 3.8g | PROTEIN: 26.6g | CARBS: 38.1g | FIBER: 5.8g

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Very Good 4.5/5
(4 ratings)

Fruit and soy milk smoothie

Yummy for a snack or breakfast on the run!

I just put in any fruit I have around the house. If it isn't frozen, you should add a bit of ice. I peel and then chop up a banana and put it in the freezer.Submitted by: SABRINAP11

CALORIES: 175.1 | FAT: 3.1g | PROTEIN: 5.5g | CARBS: 32.8g | FIBER: 4.7g

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Very Good 4.6/5
(5 ratings)

Carrot Spinach Strawberry Banana Smoothie

This one was very tasty and smooth. It had a creamy texture and it was packed with potassium, Vitamin C and Vitamin A. A Keeper!!!Submitted by: SCARLETMOONOWL

CALORIES: 381 | FAT: 4.3g | PROTEIN: 9.9g | CARBS: 80.5g | FIBER: 12g

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Very Good 4.7/5
(10 ratings)

Steamer Bag Chicken

Submitted by: BTC1951

CALORIES: 274.6 | FAT: 2.9g | PROTEIN: 55g | CARBS: 2.5g | FIBER: 1g

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Very Good 4.0/5
(6 ratings)

Sarah's Strawberry/Banana Smoothie

Submitted by: SLIDINGSUNSET

CALORIES: 244.1 | FAT: 3.6g | PROTEIN: 6.2g | CARBS: 50.7g | FIBER: 3.1g

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Very Good 4.5/5
(187 ratings)

Strawberry Cheesecake Shake

Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by: OILPAINTER

CALORIES: 240.7 | FAT: 2.7g | PROTEIN: 19.4g | CARBS: 36.4g | FIBER: 6.3g

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Very Good 4.3/5
(68 ratings)

Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by: MARIAOROURKE05

CALORIES: 83.8 | FAT: 0.3g | PROTEIN: 4g | CARBS: 15.4g | FIBER: 1.5g

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Very Good 4.7/5
(6 ratings)

Delightfully Chilly Frozen Grapes

This is my favourite guilt-free dessert and is so easy to make!! . . . the perfect late night snack if you need to cheat a little . . .Submitted by: ZEEROX

CALORIES: 113.6 | FAT: 0.9g | PROTEIN: 1.1g | CARBS: 28.4g | FIBER: 1.6g

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Incredible! 5.0/5
(7 ratings)

Easy Banana Ice Cream

This is the healthiest ice-cream ever... all my friends were dubious about it at first but loved it after they tatsed it. Good for those nights when you feel like treating yourself to something sweet. A great recipe to make in bulk and have a few of these already frozen for treats when you need themSubmitted by: TAMSYNHOEK

CALORIES: 125.1 | FAT: 0.7g | PROTEIN: 1.4g | CARBS: 31.9g | FIBER: 3.3g

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Good 3.8/5
(4 ratings)

Jamocha Cheesecake Shake

This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving.Submitted by: OILPAINTER

CALORIES: 212.8 | FAT: 3.1g | PROTEIN: 13.4g | CARBS: 38.2g | FIBER: 4.6g

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Very Good 4.0/5
(10 ratings)

Strawberry Banana Blueberry Smoothie

Yummy quick and cool snackSubmitted by: MRSDAY412

CALORIES: 224.3 | FAT: 2.5g | PROTEIN: 7.4g | CARBS: 46.9g | FIBER: 3.1g

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Very Good 4.2/5
(5 ratings)

fruit smoothie

Submitted by: JCLUMM

CALORIES: 171 | FAT: 1.1g | PROTEIN: 5.5g | CARBS: 38.1g | FIBER: 5.3g

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Very Good 4.3/5
(6 ratings)

Breakfast Smoothie

Submitted by: JAZZY52

CALORIES: 205.7 | FAT: 0.7g | PROTEIN: 2.2g | CARBS: 50.3g | FIBER: 3.5g

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Very Good 4.0/5
(5 ratings)

Blueberry Smoothie

Submitted by: BJB1098

CALORIES: 95.9 | FAT: 1g | PROTEIN: 3.5g | CARBS: 18.8g | FIBER: 1.1g

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Very Good 4.2/5
(6 ratings)

Peach-raspberry smoothie

Submitted by: MANDAMITCH

CALORIES: 329.1 | FAT: 0.6g | PROTEIN: 25.1g | CARBS: 37.5g | FIBER: 5.2g

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Very Good 4.7/5
(7 ratings)

Cottage Cheese Fruit Smoothie

A wonderful, refreshing, delicious treatSubmitted by: ABLOOMFIELD

CALORIES: 281.2 | FAT: 2.1g | PROTEIN: 16.7g | CARBS: 52.9g | FIBER: 5.8g

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Very Good 4.6/5
(19 ratings)

Sweet Berry Smoothie

A simple smoothie packed with vitamins and antioxidantsSubmitted by: AUCAT76

CALORIES: 253.2 | FAT: 0.5g | PROTEIN: 3.1g | CARBS: 66.1g | FIBER: 6.2g

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Very Good 4.5/5
(6 ratings)

Christa's fruit smoothie

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.Submitted by: CHRISTA0123

CALORIES: 274.5 | FAT: 0.8g | PROTEIN: 6.5g | CARBS: 67.3g | FIBER: 9.5g

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Very Good 4.6/5
(30 ratings)

Simple Smoothies

Fast and Easy!Submitted by: DANCINGJILLY

CALORIES: 138.9 | FAT: 0.6g | PROTEIN: 5.6g | CARBS: 24.5g | FIBER: 3.3g

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Very Good 4.8/5
(4 ratings)

Slow Cooker Salsa Chicken Black Bean Soup

I took this recipe from http://crockpot365.blogspot.co
m in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.Submitted by: CALITAMI

CALORIES: 149.1 | FAT: 1.6g | PROTEIN: 8.8g | CARBS: 24.7g | FIBER: 8.1g

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Very Good 4.8/5
(4 ratings)

Berry smoothie

We really like this smoothie!Submitted by: RAMIREZSQUARED

CALORIES: 77.9 | FAT: 0.3g | PROTEIN: 6.3g | CARBS: 13.6g | FIBER: 2.3g

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Very Good 4.5/5
(6 ratings)

Frozen Yogurt Sandwiches

Submitted by: NANCYJAC

CALORIES: 81.7 | FAT: 0.7g | PROTEIN: 1.9g | CARBS: 16.6g | FIBER: 0.5g

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Very Good 4.5/5
(4 ratings)

Chocolate Peanut Butter Frozen Yogurt-no machine required

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture, and I believe that healthy fats are good for us--I use full fat dairy products all the time and still see weight loss.Submitted by: BERRYMAC

CALORIES: 285.4 | FAT: 15.5g | PROTEIN: 10.5g | CARBS: 29.2g | FIBER: 2.5g

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Very Good 4.6/5
(5 ratings)

8 can soup

hearty low cal and filling!!Submitted by: BEEHIVEBABY

CALORIES: 131.6 | FAT: 4.3g | PROTEIN: 6g | CARBS: 19g | FIBER: 3.5g

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Very Good 4.7/5
(7 ratings)

HG- Magical Low Calorie Margarita

So Great and refreshing!Submitted by: LAC9722

CALORIES: 115.9 | FAT: 0g | PROTEIN: 0.3g | CARBS: 5.3g | FIBER: 0.2g

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Good 3.8/5
(13 ratings)

Cabbage Beef Stew

Easy fall and winter favoriteSubmitted by: SLIPPING

CALORIES: 191.6 | FAT: 5.7g | PROTEIN: 15.9g | CARBS: 19.3g | FIBER: 6.2g

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Very Good 4.3/5
(30 ratings)

Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!Submitted by: GOJAZZYNANNA

CALORIES: 187.8 | FAT: 3.5g | PROTEIN: 4.6g | CARBS: 36.7g | FIBER: 3.6g

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Very Good 4.3/5
(12 ratings)

dump, stir, chill salad

Creamy fluff saladSubmitted by: DIETEKOCGIRL

CALORIES: 131.7 | FAT: 0g | PROTEIN: 1.5g | CARBS: 24.4g | FIBER: 0.8g

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Very Good 4.6/5
(25 ratings)

Graham Cracker Ice Cream

Easy to make Ice Cream SandwichesSubmitted by: SWEETKERRYK

CALORIES: 84.3 | FAT: 3.9g | PROTEIN: 1g | CARBS: 11.3g | FIBER: 0.5g

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Good 3.3/5
(4 ratings)

Chicken and Brown Rice Paradise

Fabulous,Tasty and Good for you Chicken and Rice dishSubmitted by: KELLYSHERRON

CALORIES: 265.5 | FAT: 8g | PROTEIN: 18.2g | CARBS: 31.2g | FIBER: 3.8g

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Very Good 4.4/5
(26 ratings)

Whole wheat buttermilk drop biscuits (dough)

Make and freeze dough for fresh warm biscuits anytimeSubmitted by: JENI_SP

CALORIES: 113.6 | FAT: 3.8g | PROTEIN: 3g | CARBS: 16.6g | FIBER: 1.4g

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Very Good 4.3/5
(4 ratings)

Frozen chocolate banana treat

As good as ice cream with none of the guiltSubmitted by: STEFANIEMH

CALORIES: 227.5 | FAT: 1.4g | PROTEIN: 4.1g | CARBS: 55.1g | FIBER: 5.5g

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Incredible! 5.0/5
(15 ratings)

Fruit Smoothie

This makes 2 servings. You can either freeze it and make ice cream out of it since it is THICK or u can eat it with a spoon.Submitted by: HAGEN5690

CALORIES: 137.8 | FAT: 1.9g | PROTEIN: 5.1g | CARBS: 23.4g | FIBER: 5.7g

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Very Good 4.5/5
(4 ratings)

Warm Vanilla Berries

This is a very easy dessert to use up those frozen berries in your freezer. So easy to make. A perfect end to a mealSubmitted by: JOEKNEE

CALORIES: 76 | FAT: 1.4g | PROTEIN: 4.3g | CARBS: 12.1g | FIBER: 1g

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Very Good 4.3/5
(12 ratings)

Butternut Squash and Carrot Soup

This is a nice warming soup to have on a cold day but I enjoy it any time...Submitted by: LADYANNEHOWARD

CALORIES: 104 | FAT: 0.3g | PROTEIN: 2.6g | CARBS: 24.5g | FIBER: 2.7g

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Very Good 4.5/5
(4 ratings)

Frozen Chocolate Peanut Cookies

This recipe is courtesy of Bunny Dimmel (bunnydiet dot com). A nice treat for peanut butter and chocolate lovers at only 58 calories per cookie.Submitted by: BDUNCANDIET

CALORIES: 58.2 | FAT: 3g | PROTEIN: 1.8g | CARBS: 6.9g | FIBER: 1g

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Incredible! 5.0/5
(4 ratings)

Graham Cracker Pudding Squares

Submitted by: JCPENY

CALORIES: 44.5 | FAT: 1.1g | PROTEIN: 0.9g | CARBS: 5.1g | FIBER: 0.2g

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Incredible! 5.0/5
(6 ratings)

Your Favorite Fruit Smoothie

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!Submitted by: DOODLELOVE

CALORIES: 104.5 | FAT: 0.6g | PROTEIN: 1.3g | CARBS: 25.8g | FIBER: 3.3g

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Incredible! 5.0/5
(8 ratings)

Frozen Banana "Ice Cream"

A tasty treat made with bananas, peanut butter, and honey!Submitted by: BZARCHER

CALORIES: 164.8 | FAT: 2.8g | PROTEIN: 2.4g | CARBS: 37g | FIBER: 3.5g

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Incredible! 5.0/5
(4 ratings)

Strawberry N Cream Pops from Daisy Brand ®

A tasty and cool summer treat!Submitted by: DAISY_RECIPES

CALORIES: 72.7 | FAT: 0.8g | PROTEIN: 5.4g | CARBS: 11.7g | FIBER: 0.8g

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Very Good 4.4/5
(18 ratings)

Salsa Chicken

Salsa Chicken is the crockpotSubmitted by: ANGIEDEW

CALORIES: 55.8 | FAT: 0.5g | PROTEIN: 5.7g | CARBS: 8.1g | FIBER: 2.1g

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Very Good 4.2/5
(9 ratings)

Very Berry Yogurt Smoothie

Submitted by: THEHERDLADY

CALORIES: 175 | FAT: 4.5g | PROTEIN: 5.3g | CARBS: 28g | FIBER: 0.8g

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Very Good 4.3/5
(6 ratings)

Protein and Yogurt Fruit Smoothie

Submitted by: CHANASTODDARD

CALORIES: 231.9 | FAT: 3.5g | PROTEIN: 20.9g | CARBS: 30.3g | FIBER: 3.8g

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Incredible! 5.0/5
(5 ratings)

Steam Bag Chicken

The quickest easiest chicken recipe ever. Perfect for a quick meal with NO CLEAN UP. Can take raw to work and cook at lunch.Submitted by: NEW_LOU

CALORIES: 259.6 | FAT: 2.9g | PROTEIN: 54.5g | CARBS: 0g | FIBER: 0g

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Very Good 4.7/5
(9 ratings)

Banana Smoothie

Submitted by: STRONGANDSEXY1

CALORIES: 217.9 | FAT: 5.3g | PROTEIN: 9.1g | CARBS: 35.2g | FIBER: 2.4g

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Good 3.7/5
(10 ratings)

strawberry smoothies

Give yourself a healthy breakfastSubmitted by: BRENANA_101

CALORIES: 50 | FAT: 0g | PROTEIN: 2.5g | CARBS: 9.5g | FIBER: 0g

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Very Good 4.5/5
(4 ratings)

Watermelon Frappe

Submitted by: LAUREN168

CALORIES: 57 | FAT: 0.7g | PROTEIN: 2.4g | CARBS: 11g | FIBER: 0.8g

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Incredible! 5.0/5
(4 ratings)

TK: Simple fruit syrup

A great alternative to sugary syrups and artifial sweetned syrups.
0 points per servingSubmitted by: IAMSUCCEEDING

CALORIES: 22.8 | FAT: 0.2g | PROTEIN: 0.2g | CARBS: 4.8g | FIBER: 1g

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Good 3.8/5
(5 ratings)

Black Bean and Corn Filling

A meatless filling with black beans, corn, and green chilies. YumSubmitted by: KIMATTC

CALORIES: 127.9 | FAT: 0.6g | PROTEIN: 7.9g | CARBS: 24.7g | FIBER: 6.9g

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Very Good 4.5/5
(4 ratings)

L.R. plum shake

Submitted by: LRUSSELLFAMILY

CALORIES: 162.8 | FAT: 2.6g | PROTEIN: 4.6g | CARBS: 31.6g | FIBER: 1.2g

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