(220 Recipes)

Freezer Recipes

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From the SparkRecipes Kitchen

Strawberry-Kiwi Yogurt Freezer Pops

Very Good 4.8/5
(6 ratings)
Strawberry-Kiwi Yogurt Freezer Pops

These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place.
Submitted by: CHEF_MEG

CALORIES: 56.8  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 7.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Strawberry-Kiwi Yogurt Freezer Pops Calories
Mini Strawberry-Peach Freezer Pops

Very Good 4.6/5
(14 ratings)
Mini Strawberry-Peach Freezer Pops

Easy and low in calories, these cool treats are perfect when you want something small and sweet. Submitted by: CHEF_MEG

CALORIES: 17.6  |  FAT: 0.1g  |  PROTEIN: 1g  |  CARBS: 3.5g  |  FIBER: 0.3g
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Member Recipes for Freezer

Spicy Meatloaf (freezer-friendly)

(no ratings)
Spicy Meatloaf (freezer-friendly)

This is one of my favorite Weight Watchers recipesSubmitted by: NAANDO

CALORIES: 269.1  |  FAT: 18.8g  |  PROTEIN: 17g  |  CARBS: 7.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Spicy Meatloaf (freezer-friendly) Calories
Freezer garlic Dill Pickles

(no ratings)
Freezer garlic Dill Pickles

made with honey instead of sugar - surprisingly good! Got this from The Other Side of Fifty blog.Submitted by: SPAZWRITER

CALORIES: 16.8  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 4.1g  |  FIBER: 0.4g
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Nut Butter Freezer Fudge

(no ratings)
Nut Butter Freezer Fudge

This is from a friend, Marianne, taken from www.deliciousdeceptions.com . (gluten, grain, dairy free, paleo)Submitted by: MUPPETTHEPUPPET

CALORIES: 139.4  |  FAT: 10.9g  |  PROTEIN: 2g  |  CARBS: 10.4g  |  FIBER: 0.5g
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SUGAR FREE-No cook Strawberry Freezer Jam

Very Good 4.5/5
(2 ratings)
SUGAR FREE-No cook Strawberry Freezer Jam

THE SERVING SIZE IS FOR THE WHOLE JAR!!!
Just 50 calories!!!...YummySubmitted by: FATREALTOR

CALORIES: 49.8  |  FAT: 0.6g  |  PROTEIN: 1g  |  CARBS: 29.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the SUGAR FREE-No cook Strawberry Freezer Jam Calories
DIY Freezer Breakfast Sandwiches

(no ratings)
DIY Freezer Breakfast Sandwiches

load up the freezer with these grab and go breakfast sandwichesSubmitted by: THENHEATHERSAID

CALORIES: 304.8  |  FAT: 14.2g  |  PROTEIN: 24.6g  |  CARBS: 23.4g  |  FIBER: 5g
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Vegan Strawberry Freezer Pie

Incredible! 5.0/5
(3 ratings)
Vegan Strawberry Freezer Pie

A delicious simple strawberry pie that requires no cooking!Submitted by: XKRISS6X

CALORIES: 169  |  FAT: 10g  |  PROTEIN: 1.2g  |  CARBS: 20.4g  |  FIBER: 0.8g
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Peanut Butter Chocolate Chip Freezer Pie

Incredible! 5.0/5
(3 ratings)
Peanut Butter Chocolate Chip Freezer Pie

This peanut butter freezer pie is the perfect ending to any meal (trust us). Whip one up for a crowd and watch it disappear!Submitted by: **SUZY**

CALORIES: 199.2  |  FAT: 10.9g  |  PROTEIN: 4.6g  |  CARBS: 22.7g  |  FIBER: 0.8g
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Basil Pesto Base for freezer

Incredible! 5.0/5
(1 rating)
Basil Pesto Base for freezer

Can Thaw and add other ingredients or use to make salad dressings. Store in 2 oz containersSubmitted by: 60SIXTY

CALORIES: 59.8  |  FAT: 6.8g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
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Fat - Free Freezer Mousse

(no ratings)
Fat - Free Freezer Mousse

This is my little "desperation" snack when I was craving cheesecake - I can't tolerate the fat in the conventional recipe, but this blends the flavours of cheesecake and ice cream, so it works out well!Submitted by: JO_JO_BA

CALORIES: 77.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 16.5g  |  FIBER: 0g
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Freezer Haul Quickbread

(no ratings)
Freezer Haul Quickbread

While cleaning out our overburdened upstairs freezer (to make way for more ice cream!) I happened upon several small bags of fruit that I had frozen last year when we couldn't eat any more of it fresh! Plums, peaches, cherries and a banana stuff a flaxseed, barley and oatmeal batter for a delicious taste of Summer all year.Submitted by: JO_JO_BA

CALORIES: 263.7  |  FAT: 7.6g  |  PROTEIN: 4.5g  |  CARBS: 46.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Freezer Haul Quickbread Calories
Chili for freezer (13quarts)

(no ratings)
Chili for freezer (13quarts)

I love chili and when I make it I make a big batch and freeze it. When I started being more conscious of nutrition to lose weight I was pleasantly surprised to find this recipe yields 20 2 cup servings @ 413cal/serving.Submitted by: JUDIPATOOTIE

CALORIES: 413.4  |  FAT: 19.9g  |  PROTEIN: 24.7g  |  CARBS: 35g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Chili for freezer (13quarts) Calories
Reduced Calorie Egg McMuffin Knockoff Freezer Meal

(no ratings)
Reduced Calorie Egg McMuffin Knockoff Freezer Meal

Make ahead and freeze these for a quick, weekday breakfrast. Submitted by: JANTO2

CALORIES: 1822.3  |  FAT: 75.5g  |  PROTEIN: 112.2g  |  CARBS: 172.5g  |  FIBER: 26.4g
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Strawberry Freezer Jam

Good 3.5/5
(4 ratings)
Strawberry Freezer Jam

Submitted by: RUNNERCHICK69

CALORIES: 7.2  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 2.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Strawberry Freezer Jam Calories
STRAWBERRY-BANANA-YOGURT FREEZER POPS

(no ratings)
STRAWBERRY-BANANA-YOGURT FREEZER POPS

A healthy, tasty summer snack--great for kids Submitted by: CURVMISS

CALORIES: 87.5  |  FAT: 0.6g  |  PROTEIN: 1.3g  |  CARBS: 21.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the STRAWBERRY-BANANA-YOGURT FREEZER POPS Calories
Freezer Chicken Pot Pie

(no ratings)
Freezer Chicken Pot Pie

I make this ahead and freeze for nights when I don't have time to cook... makes two 8x8 pans.Submitted by: KASTENB

CALORIES: 280.4  |  FAT: 11.9g  |  PROTEIN: 21.3g  |  CARBS: 21.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Freezer Chicken Pot Pie Calories
Freezer Soup

(no ratings)
Freezer Soup

Soup made from the stuff in my freezerSubmitted by: KATOUSIGNANT1

CALORIES: 301.9  |  FAT: 5.1g  |  PROTEIN: 31.6g  |  CARBS: 38.1g  |  FIBER: 7.9g
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buffalo chicken wraps, freezer

(no ratings)
buffalo chicken wraps, freezer

Submitted by: LUCKYDOG1029

CALORIES: 376.6  |  FAT: 19g  |  PROTEIN: 21.5g  |  CARBS: 26.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the buffalo chicken wraps, freezer Calories
slow cooker parmesan honey pork (freezer)

(no ratings)
slow cooker parmesan honey pork (freezer)

Freeze ingredients and pop in slow cooker for easy mealSubmitted by: LUCKYDOG1029

CALORIES: 332.2  |  FAT: 12.6g  |  PROTEIN: 33.8g  |  CARBS: 20.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the slow cooker parmesan honey pork (freezer) Calories
Freezer Breakfast Burritos

(no ratings)
Freezer Breakfast Burritos

Easy breakfast on a budget. Submitted by: JOTURN

CALORIES: 218.7  |  FAT: 10.2g  |  PROTEIN: 12.2g  |  CARBS: 20.1g  |  FIBER: 4.5g
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Healthy Freezer Breakfast Burritos

(no ratings)
Healthy Freezer Breakfast Burritos

http://cookieandkate.com/2014/healthy-free
zer-breakfast-burritos-with-sweet-pota
to-hash/

With Cheddar instead of Goat Cheese.Submitted by: DILLADOODLE

CALORIES: 352.2  |  FAT: 14.6g  |  PROTEIN: 16.8g  |  CARBS: 38.3g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Healthy Freezer Breakfast Burritos Calories
Teriyaki Chicken (freezer to crock pot)

(no ratings)
Teriyaki Chicken (freezer to crock pot)

Submitted by: VEECEEGEE

CALORIES: 283.2  |  FAT: 1.3g  |  PROTEIN: 30.2g  |  CARBS: 32.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Teriyaki Chicken (freezer to crock pot) Calories
Freezer Chocolate Protein Bars

(no ratings)
Freezer Chocolate Protein Bars

These bars are made in one bowl and put in the freezer. A single batch should be placed in an 8x8.Submitted by: WIFEMOM24

CALORIES: 251.6  |  FAT: 15.9g  |  PROTEIN: 9.3g  |  CARBS: 20.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Freezer Chocolate Protein Bars Calories
Tupperware Strawberry Freezer Jam

(no ratings)
Tupperware Strawberry Freezer Jam

Submitted by: LOSEBY45

CALORIES: 42.6  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 11.1g  |  FIBER: 0.2g
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Freezer Slaw

(no ratings)
Freezer Slaw

This is an old-fashioned recipe that tastes great and will freeze well. It's so good in the dead of winter!Submitted by: VICKEY55

CALORIES: 168  |  FAT: 0.3g  |  PROTEIN: 1.7g  |  CARBS: 42.3g  |  FIBER: 3g
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Protein Shake Freezer Pops

(no ratings)
Protein Shake Freezer Pops

Cool off and fuel up with these tasty protein-packed popsicles after your workout!Submitted by: MARMAR739

CALORIES: 88.1  |  FAT: 3.3g  |  PROTEIN: 10g  |  CARBS: 5.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Protein Shake Freezer Pops Calories
Freezer Breakfast Burritos

(no ratings)
Freezer Breakfast Burritos

These burritos are a great way to start a busy day. Just grab from the freezer and nuke for 1-2 minutes.Submitted by: CHANZLIKWILCOX

CALORIES: 260.2  |  FAT: 7.8g  |  PROTEIN: 11.3g  |  CARBS: 36.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Freezer Breakfast Burritos Calories
Carob Almond Freezer Fudge

(no ratings)
Carob Almond Freezer Fudge

Delicious and tastes like chocolate. Healthy, satisfying and yummy snack/dessert. Submitted by: RANDYTHECHICKEN

CALORIES: 287.7  |  FAT: 25.5g  |  PROTEIN: 2.8g  |  CARBS: 15.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Carob Almond Freezer Fudge Calories
Coconut Chicken Curry - Freezer Meal

(no ratings)
Coconut Chicken Curry - Freezer Meal

Submitted by: K-PO110

CALORIES: 193.5  |  FAT: 6.8g  |  PROTEIN: 16.8g  |  CARBS: 16.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Coconut Chicken Curry - Freezer Meal Calories
Cilantro Lime Chicken - Freezer Meal

(no ratings)
Cilantro Lime Chicken - Freezer Meal

Put together and freeze to cook laterSubmitted by: NAFITZ1

CALORIES: 1256.7  |  FAT: 10.1g  |  PROTEIN: 152g  |  CARBS: 158.6g  |  FIBER: 29.7g
Full ingredient & nutrition information of the Cilantro Lime Chicken - Freezer Meal Calories
Blueberry freezer bread

(no ratings)
Blueberry freezer bread

You can use fresh blueberries if you have themSubmitted by: YESWAKKA

CALORIES: 167.3  |  FAT: 7.6g  |  PROTEIN: 3.2g  |  CARBS: 23.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Blueberry freezer bread Calories