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(7 Recipes)

Fri Recipes

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Member Recipes for Fri


(no ratings)
chiken stir fri

Submitted by: MYAGRACE2

CALORIES: 515.7  |  FAT: 9.3g  |  PROTEIN: 48.3g  |  CARBS: 63.2g  |  FIBER: 9.8g
Full ingredient & nutrition information of the chiken stir fri Calories

(no ratings)
Veggie Stir Fri

Submitted by: ONLY1TAN

CALORIES: 185.1  |  FAT: 8.1g  |  PROTEIN: 7.2g  |  CARBS: 24.7g  |  FIBER: 9.5g
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(no ratings)
STIR-FRI WITH CHICKEN

Submitted by: VADONSPARK

CALORIES: 286.9  |  FAT: 1.7g  |  PROTEIN: 23.6g  |  CARBS: 46g  |  FIBER: 9.8g
Full ingredient & nutrition information of the STIR-FRI WITH CHICKEN Calories

(no ratings)
Shrimp & Chicken Stir Fri

I like to just throw things together and see what it comes out like. I had this with some brown rice.Submitted by: OUTDOORGIRL70

CALORIES: 165.8  |  FAT: 8.7g  |  PROTEIN: 10g  |  CARBS: 12.3g  |  FIBER: 1.9g
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(no ratings)
Pork stir fri

Good use of summer veggiesSubmitted by: JHNJEWELL

CALORIES: 204.7  |  FAT: 13.5g  |  PROTEIN: 14.4g  |  CARBS: 7g  |  FIBER: 1.9g
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Baked Rice N Fri Chick

Submitted by: SONI07

CALORIES: 114.9  |  FAT: 3.7g  |  PROTEIN: 6.2g  |  CARBS: 13g  |  FIBER: 1.4g
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Shannalee's Thai Green Curry Fri-Chik

This is made with a vegetarian chicken substitute, but can be made with real, precooked chicken as an alternative, in which case, the protein would be higher. My meat and potatoes loving husband couldn't get enough of this.Submitted by: SHANNALEEG

CALORIES: 220  |  FAT: 12.7g  |  PROTEIN: 9.7g  |  CARBS: 15g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Shannalee's Thai Green Curry Fri-Chik Calories