(Top 500 Recipes) Fried Recipes

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Featured Chef Recipes


Good 3.4/5
(7 ratings)
Chili Cheese Fries
Chili Cheese Fries

The perfect way to serve leftover chili.Submitted by: CHEF_MEG

CALORIES: 342.1  |  FAT: 12.4g  |  PROTEIN: 18.3g  |  CARBS: 46.2g  |  FIBER: 10g
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Very Good 4.2/5
(157 ratings)
Chicken Satay with Vegetables
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES: 237.3  |  FAT: 10.9g  |  PROTEIN: 22.7g  |  CARBS: 13.3g  |  FIBER: 3.7g
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Very Good 4.3/5
(126 ratings)
Chicken-Veggie Stir Fry
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by: CHEF_MEG

CALORIES: 156.8  |  FAT: 3.3g  |  PROTEIN: 18.6g  |  CARBS: 12.7g  |  FIBER: 2.6g
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Member Recipes


Incredible! 5.0/5
(7 ratings)
Potatoes, Eggs and Sausage

This is not just a breakfast meal. My family loves eating this meal any time during the day.Submitted by: WANNAB2

CALORIES: 367.8  |  FAT: 20.9g  |  PROTEIN: 13.5g  |  CARBS: 31.8g  |  FIBER: 3.9g
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Good 3.9/5
(64 ratings)
Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.Submitted by: FLYINGANN

CALORIES: 343.6  |  FAT: 12.1g  |  PROTEIN: 45.2g  |  CARBS: 12.8g  |  FIBER: 3.3g
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Very Good 4.3/5
(38 ratings)
Pork Fried Rice

A great side dish or main course!Submitted by: GERRYD8784

CALORIES: 206.6  |  FAT: 5.8g  |  PROTEIN: 19.3g  |  CARBS: 22.3g  |  FIBER: 1.8g
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Very Good 4.0/5
(28 ratings)
Stir fry green beans

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!Submitted by: KJH4OU

CALORIES: 94.9  |  FAT: 5.3g  |  PROTEIN: 2.8g  |  CARBS: 11.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Stir fry green beans Calories

Very Good 4.1/5
(19 ratings)
Shrimp and Tofu in Hoisin sauce

Quick and light for dinnertime!Submitted by: TITANIA23

CALORIES: 170.4  |  FAT: 8.5g  |  PROTEIN: 14.1g  |  CARBS: 11g  |  FIBER: 2.2g
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Good 3.8/5
(5 ratings)
Spaghetti Carbonara

Submitted by: AMANDAFAY

CALORIES: 443.3  |  FAT: 17.2g  |  PROTEIN: 21g  |  CARBS: 50.9g  |  FIBER: 3g
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Very Good 4.7/5
(6 ratings)
Mongolian Beef

Submitted by: CAP0824

CALORIES: 448.8  |  FAT: 26.4g  |  PROTEIN: 29.9g  |  CARBS: 20.7g  |  FIBER: 2.5g
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Very Good 4.5/5
(4 ratings)
Turkey Bacon and Egg Breakfast Sandwich

Submitted by: BRENDABERGER

CALORIES: 269.5  |  FAT: 10g  |  PROTEIN: 17.7g  |  CARBS: 26.9g  |  FIBER: 2.5g
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Very Good 4.8/5
(4 ratings)
Mushroom & cheese quesadillas
Mushroom & cheese quesadillas

delicious quesadillas with fried muschrooms and asadero cheese(this could be substitute with an other cheese mozzarela,fresco,chihuahua,pan
ela,etc).
oli also could be substitute with butter,margarine,olive oil.
Great appetizer. serve 8 quesadillas.Submitted by: RAFFAGGA

CALORIES: 224.4  |  FAT: 15.8g  |  PROTEIN: 8.4g  |  CARBS: 13.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mushroom & cheese quesadillas Calories

Very Good 4.0/5
(4 ratings)
vegetarian ghorme sabzi

an iranian vegetable stewSubmitted by: BBAD412

CALORIES: 172.7  |  FAT: 13.4g  |  PROTEIN: 3.1g  |  CARBS: 11.8g  |  FIBER: 3.6g
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Good 3.7/5
(7 ratings)
Easy 10 Minute Stir Fry

Submitted by: KARICHELLE

CALORIES: 275  |  FAT: 8.1g  |  PROTEIN: 22g  |  CARBS: 24g  |  FIBER: 2.5g
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Very Good 4.5/5
(13 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by: TOBICAE

CALORIES: 211  |  FAT: 8.5g  |  PROTEIN: 22.8g  |  CARBS: 9.7g  |  FIBER: 0.6g
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Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
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Good 3.8/5
(5 ratings)
Chicken Curry

Submitted by: KEN1962

CALORIES: 227.5  |  FAT: 3.9g  |  PROTEIN: 16g  |  CARBS: 31.4g  |  FIBER: 1.3g
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Very Good 4.6/5
(21 ratings)
Sichuan (Kung Pow) Shrimp
Sichuan (Kung Pow) Shrimp

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!Submitted by: LILSTARLET

CALORIES: 256.7  |  FAT: 12.8g  |  PROTEIN: 25.1g  |  CARBS: 9.6g  |  FIBER: 1g
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Very Good 4.4/5
(10 ratings)
Coach Nicole's Grown Up Grilled Cheese
Coach Nicole's Grown Up Grilled Cheese

Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!Submitted by: COACH_NICOLE

CALORIES: 374.1  |  FAT: 22.9g  |  PROTEIN: 18g  |  CARBS: 27g  |  FIBER: 7.1g
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Incredible! 5.0/5
(4 ratings)
Protein Powder Pancakes

A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.Submitted by: GEORGIAGAL

CALORIES: 47.5  |  FAT: 1.3g  |  PROTEIN: 7.6g  |  CARBS: 1g  |  FIBER: 0g
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Very Good 4.1/5
(7 ratings)
Egg Muffin Breakfast

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.Submitted by: VIXXXEN

CALORIES: 215.9  |  FAT: 3.7g  |  PROTEIN: 14.5g  |  CARBS: 33.5g  |  FIBER: 6g
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Good 3.5/5
(4 ratings)
Apricot Beef Stir Fry

A stir fry recipe that's sweet and savory and SO easy to make.Submitted by: MELWUP

CALORIES: 301.8  |  FAT: 10g  |  PROTEIN: 28.5g  |  CARBS: 26.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Apricot Beef Stir Fry Calories

Good 3.4/5
(15 ratings)
Tilapia Pasta

Tilapia and pasta with veggies in a garlic wine sauce.Submitted by: WHYMMM

CALORIES: 340  |  FAT: 8.6g  |  PROTEIN: 18.2g  |  CARBS: 44.8g  |  FIBER: 3.1g
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Very Good 4.2/5
(33 ratings)
Spicy Stir-Fry Scallops
Spicy Stir-Fry Scallops

A quick dinner with a kick!Submitted by: MAGNIFIEDME

CALORIES: 153.8  |  FAT: 6g  |  PROTEIN: 15.8g  |  CARBS: 9.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Spicy Stir-Fry Scallops Calories

Very Good 4.3/5
(77 ratings)
Shrimp Stir Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES: 244.2  |  FAT: 6.9g  |  PROTEIN: 17.4g  |  CARBS: 28.4g  |  FIBER: 3.3g
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Good 3.7/5
(17 ratings)
Louisiana Chicken Gumbo

Hot spicy chicken dish with less calories than you think!!Submitted by: SLUFFY

CALORIES: 312.7  |  FAT: 9.1g  |  PROTEIN: 24.6g  |  CARBS: 33.7g  |  FIBER: 4.8g
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Good 3.4/5
(27 ratings)
Tofu Fried Rice with Maple Syrup

Ever tasted fried rice soooo sweet?Submitted by: TANNIEZZ

CALORIES: 366.6  |  FAT: 9g  |  PROTEIN: 12.6g  |  CARBS: 61.7g  |  FIBER: 5.4g
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Very Good 4.7/5
(12 ratings)
Fried Cabbage

Submitted by: NEWMEE

CALORIES: 95  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 9.5g  |  FIBER: 3.8g
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Very Good 4.3/5
(8 ratings)
Broccoli Shrimp Stir-Fry

Submitted by: WVEXTEX

CALORIES: 236.4  |  FAT: 9.2g  |  PROTEIN: 27.9g  |  CARBS: 11.6g  |  FIBER: 0.3g
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Very Good 4.2/5
(6 ratings)
Turnip Fries

Submitted by: TEXASCHICGIRL

CALORIES: 85.3  |  FAT: 6.8g  |  PROTEIN: 0.8g  |  CARBS: 5.9g  |  FIBER: 1.6g
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Very Good 4.2/5
(6 ratings)
Arabian Mixed Vegetables

Tasty vegan side dish, or combine with brown rice for a main meal.Submitted by: MISS_KITTY

CALORIES: 183  |  FAT: 10.3g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 4.2g
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Very Good 4.3/5
(4 ratings)
Beef and Potato Korma

This is an easy recipe that will satisfy a hungry family and still have leftovers!Submitted by: JENNZA

CALORIES: 339.7  |  FAT: 14.5g  |  PROTEIN: 32.2g  |  CARBS: 19.6g  |  FIBER: 3.3g
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Very Good 4.3/5
(4 ratings)
Chicken Stir Fry with Soy Sauce

Submitted by: VAHLHEIT

CALORIES: 194.3  |  FAT: 11.5g  |  PROTEIN: 12g  |  CARBS: 9g  |  FIBER: 2.4g
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Very Good 4.0/5
(4 ratings)
Penne & broccoli w/shrimp

Submitted by: HIKE_IT

CALORIES: 323.7  |  FAT: 5.2g  |  PROTEIN: 20.4g  |  CARBS: 48.7g  |  FIBER: 3.6g
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Very Good 4.6/5
(7 ratings)
Crunchy Walnut Pork

Submitted by: MUSICMOMWALSH

CALORIES: 291.7  |  FAT: 15.2g  |  PROTEIN: 27g  |  CARBS: 14g  |  FIBER: 4.6g
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Good 3.8/5
(4 ratings)
Orange Ginger Chicken

Orange Chicken with a Hint of GingerSubmitted by: DESIRENIGHT

CALORIES: 229.2  |  FAT: 7.4g  |  PROTEIN: 19.2g  |  CARBS: 24.2g  |  FIBER: 1.8g
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Very Good 4.3/5
(9 ratings)
Spaghetti Sauce(No Meat)

Serves 8Submitted by: PURPLEZEBRA

CALORIES: 39  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 8.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Spaghetti Sauce(No Meat) Calories

Very Good 4.3/5
(27 ratings)
Kale with Sesame

yummy & so good for you!Submitted by: AIREDALEMOM

CALORIES: 90.6  |  FAT: 4.2g  |  PROTEIN: 4.4g  |  CARBS: 12.1g  |  FIBER: 4.2g
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Good 3.0/5
(6 ratings)
Tuna Fish Patties

Submitted by: FL_RIVER_GIRL

CALORIES: 125.7  |  FAT: 1.8g  |  PROTEIN: 13.8g  |  CARBS: 12.6g  |  FIBER: 0.4g
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Very Good 4.6/5
(16 ratings)
easy collard greens

Submitted by: LADY_HEATHER

CALORIES: 93.3  |  FAT: 2.8g  |  PROTEIN: 4.5g  |  CARBS: 13.5g  |  FIBER: 2.3g
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Very Good 4.5/5
(4 ratings)
Rosi's Enchiladas

Home made enchiladasSubmitted by: BRENNI77

CALORIES: 322.4  |  FAT: 20.3g  |  PROTEIN: 19.3g  |  CARBS: 14.8g  |  FIBER: 2.8g
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Very Good 4.8/5
(6 ratings)
Chicken and Vegetable Stir fry

Submitted by: PEARLKAD

CALORIES: 177.8  |  FAT: 12.7g  |  PROTEIN: 10g  |  CARBS: 7.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken and Vegetable Stir fry Calories

Very Good 4.2/5
(19 ratings)
Cajun Lentil Patties - Vegan
Cajun Lentil Patties - Vegan

Spicy but nicey!Submitted by: TREEHUGGER73

CALORIES: 135.7  |  FAT: 4.1g  |  PROTEIN: 9.5g  |  CARBS: 16.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Cajun Lentil Patties - Vegan Calories

Very Good 4.1/5
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.Submitted by: SRMANZ

CALORIES: 277.2  |  FAT: 1.4g  |  PROTEIN: 19.3g  |  CARBS: 44.7g  |  FIBER: 1.5g
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Very Good 4.2/5
(5 ratings)
Spicy Beef and Broccoli Stirfry

Quick and Easy ChineseSubmitted by: LLORONA

CALORIES: 312.1  |  FAT: 13g  |  PROTEIN: 37.7g  |  CARBS: 10.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spicy Beef and Broccoli Stirfry Calories

Very Good 4.7/5
(13 ratings)
Quick Pork Chops

Submitted by: JATO791

CALORIES: 265.7  |  FAT: 15.9g  |  PROTEIN: 24.1g  |  CARBS: 6.2g  |  FIBER: 2.1g
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Incredible! 5.0/5
(4 ratings)
Veggie Joes

2 points per servingSubmitted by: IAMSUCCEEDING

CALORIES: 125.1  |  FAT: 0.2g  |  PROTEIN: 13.1g  |  CARBS: 17.8g  |  FIBER: 5.2g
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Very Good 4.8/5
(11 ratings)
Vegetable & Tofu stir fry
Vegetable & Tofu stir fry

I don't measure when I make things, so I just guessed. This is my favoriteSubmitted by: RD03875

CALORIES: 156.8  |  FAT: 7.9g  |  PROTEIN: 6.6g  |  CARBS: 16g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegetable & Tofu stir fry Calories

Very Good 4.0/5
(6 ratings)
Cashew Chicken

Submitted by: MUSICFREAK911

CALORIES: 328.2  |  FAT: 16.2g  |  PROTEIN: 17.9g  |  CARBS: 31.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Cashew Chicken Calories

Very Good 4.3/5
(64 ratings)
Salmon Cakes

Submitted by: MYTHINKER

CALORIES: 195  |  FAT: 10.1g  |  PROTEIN: 23.2g  |  CARBS: 4.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Salmon Cakes Calories

Very Good 4.9/5
(9 ratings)
Kate's Chicken Parmesean

Submitted by: JOKOLENNONO

CALORIES: 342  |  FAT: 7.4g  |  PROTEIN: 46g  |  CARBS: 21g  |  FIBER: 2.9g
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Very Good 4.6/5
(23 ratings)
SAUTEED LEMON PEPPER CHICKEN

From cooks.com adapted with olive oil and country crock instead of butter. Could use less of each or just one. I cook in cast iron and tend to need a little more. Juice of one lemon for less tangy flavor, two as written here.Submitted by: LENOREMORR

CALORIES: 185  |  FAT: 6.5g  |  PROTEIN: 21.8g  |  CARBS: 9.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the SAUTEED LEMON PEPPER CHICKEN Calories

Very Good 4.1/5
(7 ratings)
carrot and coriander soup

A lovely, low calorie snack or meal.Submitted by: TRACEYW83

CALORIES: 108.4  |  FAT: 5g  |  PROTEIN: 1.8g  |  CARBS: 15.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the carrot and coriander soup Calories
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