SparkPeople Advertisers Keep the Site Free
(20 Recipes)

Fried Asparagus Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Fried Asparagus


Good 3.0/5
(3 ratings)
Fried Asparagus Parmesan

Quick & Delicious, a perfect complement to SalmonSubmitted by: DSNYGIRL73

CALORIES: 185.6  |  FAT: 17g  |  PROTEIN: 4.2g  |  CARBS: 6.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Fried Asparagus Parmesan Calories

(no ratings)
Bacon Fried Rice w/Asparagus

Tasty recipe to use left over riceSubmitted by: MD2787

CALORIES: 484.9  |  FAT: 26.4g  |  PROTEIN: 30.2g  |  CARBS: 31.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Bacon Fried Rice w/Asparagus Calories

Bad 1.0/5
(1 rating)
Deep Fried Asparagus

from Houlihan'sSubmitted by: D001361

CALORIES: 667.7  |  FAT: 54.6g  |  PROTEIN: 6g  |  CARBS: 38.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Deep Fried Asparagus Calories

(no ratings)
Pan-fried Asparagus

This is a delicious different way to prepare asparagus. If you are tired of steamed asparagus try this recipe.Submitted by: MRSHENDRIX

CALORIES: 139.8  |  FAT: 13.2g  |  PROTEIN: 2.7g  |  CARBS: 6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pan-fried Asparagus Calories

(no ratings)
Chinese Stir-fried Asparagus

Submitted by: OSERENDIPITYO

CALORIES: 118.2  |  FAT: 8.8g  |  PROTEIN: 4.7g  |  CARBS: 6.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chinese Stir-fried Asparagus Calories

(no ratings)
Pan Fried Asparagus

YUM!Submitted by: KIMBERLYSERPAS

CALORIES: 58.2  |  FAT: 3g  |  PROTEIN: 2.8g  |  CARBS: 6.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pan Fried Asparagus Calories

(no ratings)
Asparagus- fried egg

Submitted by: ELSIEBELSIE

CALORIES: 114.5  |  FAT: 7.2g  |  PROTEIN: 8.5g  |  CARBS: 4.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Asparagus- fried egg Calories

(no ratings)
Stir Fried Baby Bok Choy with Asparagus, Mushrooms and Red Pepper

Submitted by: YOYOWEARY

CALORIES: 175  |  FAT: 14g  |  PROTEIN: 2.8g  |  CARBS: 11.7g  |  FIBER: 3.3g

(no ratings)
KK Asparagus Carbonara with Fried Eggs

A wonderful pasta with asparagus and cilantro aioli (you could substitute basil for the cilantro).
Served w/ 3 large seared scallops per serving.
Sprinkle with grated parmesanSubmitted by: KARGUAM

CALORIES: 439  |  FAT: 25.8g  |  PROTEIN: 16.2g  |  CARBS: 43.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the KK Asparagus Carbonara with Fried Eggs Calories

(no ratings)
Fried Cauliflower and Asparagus

A tasty and filling way to eat your veggies!Submitted by: UKRAINKA1989

CALORIES: 208  |  FAT: 9.2g  |  PROTEIN: 12.3g  |  CARBS: 22.3g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Fried Cauliflower and Asparagus Calories

Very Good 4.0/5
(1 rating)
Asparagus, Fried Egg, and Parmesan
Asparagus, Fried Egg, and Parmesan

Classic recipe with an italian twist. For variations, you can poach the egg or use different cheeses for the topping (italian cheese blend, romano, or parmigiano reggiano are all good choices)! You can even add some bacon crumbles, sliced smoked turkey sausage, or prosciutto for more protein.

Fruit or whole wheat toast are great side items to this dish.Submitted by: SHIMMERINGFADES

CALORIES: 251.9  |  FAT: 20.7g  |  PROTEIN: 11.1g  |  CARBS: 6.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Asparagus, Fried Egg, and Parmesan Calories

(no ratings)
Asparagus Fried Rice

Submitted by: KASIKORA1

CALORIES: 386.9  |  FAT: 14.6g  |  PROTEIN: 11.6g  |  CARBS: 54g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Asparagus Fried Rice Calories

(no ratings)
Asparagus (fried)

This is a good side dish that I make for my family. Since my kids do not like asparagus but will eat this, its a good choice for picky eaters. The bacon and eggs in it make it not taste like "yucky asparagus". Submitted by: MUSICALMOM2011

CALORIES: 177  |  FAT: 9.2g  |  PROTEIN: 11.5g  |  CARBS: 13.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Asparagus (fried) Calories

(no ratings)
Deep fried cheddar bacon mashed potato, with fried asparagus

entreeSubmitted by: RAYZAMARIE

CALORIES: 173.5  |  FAT: 5.1g  |  PROTEIN: 19.8g  |  CARBS: 25.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Deep fried cheddar bacon mashed potato, with fried asparagus Calories

(no ratings)
Roasted Asparagus with Fried Eggs and Nutmeg

Submitted by: STAYTRUE106

CALORIES: 291.7  |  FAT: 20.5g  |  PROTEIN: 4.3g  |  CARBS: 12.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Roasted Asparagus with Fried Eggs and Nutmeg Calories

(no ratings)
Oven Fried Asparagus
Oven Fried Asparagus

Submitted by: CHUCKLES0719

CALORIES: 353.9  |  FAT: 17.2g  |  PROTEIN: 7.9g  |  CARBS: 40.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Oven Fried Asparagus Calories

(no ratings)
Gluten-free Fried Asparagus

Great side dish, and gluten-free!Submitted by: MORNINGGLORY609

CALORIES: 119.4  |  FAT: 6.6g  |  PROTEIN: 4.3g  |  CARBS: 12.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Gluten-free Fried Asparagus Calories

(no ratings)
Pan Seared Asparagus with Frisee and Fried Egg

A version of this recipe appeared in print on June 8, 2011, on page D5 of the New York edition with the headline: Pan-Seared Asparagus Salad with Frisée and Fried Egg.Submitted by: COLETTE_INGRID

CALORIES: 312  |  FAT: 27.7g  |  PROTEIN: 9g  |  CARBS: 10.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Pan Seared Asparagus with Frisee and Fried Egg Calories

(no ratings)
Brown fried rice w/asparagus and cashews

Vegetarian w/eggSubmitted by: CHAPINPS

CALORIES: 582  |  FAT: 35.9g  |  PROTEIN: 18.4g  |  CARBS: 51.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Brown fried rice w/asparagus and cashews Calories

(no ratings)
Stir-fried Beef with Asparagus
Stir-fried Beef with Asparagus

Submitted by: JSKASICK

CALORIES: 292  |  FAT: 15.4g  |  PROTEIN: 25.6g  |  CARBS: 11.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Stir-fried Beef with Asparagus Calories