Chicken Stir-Fried w/ Broccoli and Kale (spicy)
Made about four one-cup servings, depending on what you add.
*A note on the chicken; I chose to add only one breast, because I like the taste of chicken but do not want a ton of it, nor the added cholesterol or calories. You can add more if you like meat; I have used up to 3.Submitted by: SARA_DICKINSON
CALORIES: 162.7 |
FAT: 6.6g |
PROTEIN: 17.2g |
CARBS: 11.1g |