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Fries Recipes

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From the SparkRecipes Kitchen


Good 3.9/5
(9 ratings)
Chili Cheese Fries
Chili Cheese Fries

The perfect way to serve leftover chili.Submitted by: CHEF_MEG

CALORIES: 171  |  FAT: 6.2g  |  PROTEIN: 9.2g  |  CARBS: 23.1g  |  FIBER: 5g
Full ingredient & nutrition information of the Chili Cheese Fries Calories


Member Recipes for Fries


Very Good 4.5/5
(334 ratings)
Spicy Baked Sweet Potato Fries
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

CALORIES: 116.9  |  FAT: 5.4g  |  PROTEIN: 1.2g  |  CARBS: 16.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Spicy Baked Sweet Potato Fries Calories

Very Good 4.4/5
(114 ratings)
Parmesan Fries

Submitted by: JULZ654

CALORIES: 230.6  |  FAT: 3.8g  |  PROTEIN: 6.7g  |  CARBS: 43.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Parmesan Fries Calories

Very Good 4.1/5
(62 ratings)
Healthy Sweet Potato Fries
Healthy Sweet Potato Fries

This is a tasty side that can be added to any main course.Submitted by: EVELEZ

CALORIES: 177.2  |  FAT: 9.7g  |  PROTEIN: 1.5g  |  CARBS: 22.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Healthy Sweet Potato Fries Calories

Very Good 4.6/5
(9 ratings)
Yummy Sweet Potato Fries

A more nutritious side dish for burgers, packed full of Vitamin A.Submitted by: CAHLES

CALORIES: 85.9  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 19.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Yummy Sweet Potato Fries Calories

Very Good 4.3/5
(8 ratings)
Skillet Sweet Potato "Fries"

I like to eat these Sweet Potato "Fries" with a sandwich. It's a healthy way to eat "fries"Submitted by: JLB734

CALORIES: 136.5  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Skillet Sweet Potato "Fries" Calories

Very Good 4.6/5
(21 ratings)
parmesean sweet potatoe fries

Submitted by: STARTINGOVER03

CALORIES: 190.6  |  FAT: 13.3g  |  PROTEIN: 10.2g  |  CARBS: 20.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the parmesean sweet potatoe fries Calories

Very Good 4.2/5
(29 ratings)
Baked French Fries

Great alternative to fatty french friesSubmitted by: KAYEMBEE67

CALORIES: 171  |  FAT: 0.2g  |  PROTEIN: 4.7g  |  CARBS: 38.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Baked French Fries Calories

Very Good 4.2/5
(6 ratings)
Turnip Fries

Submitted by: TEXASCHICGIRL

CALORIES: 85.3  |  FAT: 6.8g  |  PROTEIN: 0.8g  |  CARBS: 5.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Turnip Fries Calories

Good 3.9/5
(8 ratings)
Carrot Fries

A healthier alternative to french friesSubmitted by: PROUDMOM2CONNOR

CALORIES: 59  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 13.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Carrot Fries Calories

Very Good 4.6/5
(58 ratings)
Sweet Potato Fries

Easy and good for you!Submitted by: SUEALLAN

CALORIES: 167.9  |  FAT: 2.5g  |  PROTEIN: 4g  |  CARBS: 33.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Sweet Potato Fries Calories

Very Good 4.2/5
(6 ratings)
Grilled Potato Steak Fries

Submitted by: AHALTOM

CALORIES: 280  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 56.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Grilled Potato Steak Fries Calories

Good 3.4/5
(5 ratings)
seasoned fries

Submitted by: ALANAHODGSON

CALORIES: 118.5  |  FAT: 0.2g  |  PROTEIN: 5.2g  |  CARBS: 29.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the seasoned fries Calories

Very Good 4.6/5
(49 ratings)
Butternut Squash Fries

Submitted by: DSTYLES43

CALORIES: 123  |  FAT: 0.3g  |  PROTEIN: 2.8g  |  CARBS: 32.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Butternut Squash Fries Calories

Very Good 4.8/5
(5 ratings)
Sweet Potato Fries

Submitted by: FLUFFITUDE

CALORIES: 119.9  |  FAT: 6.8g  |  PROTEIN: 1g  |  CARBS: 15.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Sweet Potato Fries Calories

Very Good 4.6/5
(13 ratings)
HEALTHY FRIES

Submitted by: BJANIE9

CALORIES: 41  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 9.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the HEALTHY FRIES Calories

Very Good 4.7/5
(7 ratings)
Baked Potato Fries

Easy, tasty potatoesSubmitted by: SJJ261

CALORIES: 144.8  |  FAT: 7.1g  |  PROTEIN: 2.3g  |  CARBS: 19.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Baked Potato Fries Calories

Very Good 4.2/5
(5 ratings)
Homemade French Fries--Tracy's

For people who love fries without the guilt!Submitted by: SUEALLAN

CALORIES: 188.1  |  FAT: 3.7g  |  PROTEIN: 3.3g  |  CARBS: 36.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Homemade French Fries--Tracy's Calories

Very Good 4.9/5
(11 ratings)
Baking Potato Oven-Fries

An easy way to make crisp and tasty potatoesSubmitted by: JENNA2007CANADA

CALORIES: 304.7  |  FAT: 10.4g  |  PROTEIN: 5.7g  |  CARBS: 48.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Baking Potato Oven-Fries Calories

Very Good 4.6/5
(63 ratings)
Oven French Fries

Submitted by: NICOLETTEG

CALORIES: 162  |  FAT: 2.4g  |  PROTEIN: 3.7g  |  CARBS: 32.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Oven French Fries Calories

Very Good 4.6/5
(35 ratings)
Sweet Potato Fries

Healthy BakedSubmitted by: KMHURD

CALORIES: 136.9  |  FAT: 7.4g  |  PROTEIN: 1.2g  |  CARBS: 16.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Sweet Potato Fries Calories

Very Good 4.5/5
(4 ratings)
Paul's Garlic Parmesan Fries

Submitted by: FLUFFYDADDY67

CALORIES: 232.1  |  FAT: 3.8g  |  PROTEIN: 6.9g  |  CARBS: 44g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Paul's Garlic Parmesan Fries Calories

Very Good 4.6/5
(5 ratings)
Oven-baked Garlic Fries

better for you friesSubmitted by: AHIGINBO

CALORIES: 225.8  |  FAT: 15.9g  |  PROTEIN: 2.4g  |  CARBS: 19.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Oven-baked Garlic Fries Calories

Very Good 4.4/5
(7 ratings)
Oven Sweet Potato Fries
Oven Sweet Potato Fries

NUTRITION INFORMATION: Per serving: 122 calories; 5 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 19 g carbohydrate; 2 g protein; 3 g fiber; 323 mg sodium; 429 mg potassium.
Submitted by: NEWLIFE1974

CALORIES: 426.4  |  FAT: 29.2g  |  PROTEIN: 4.3g  |  CARBS: 40.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Oven Sweet Potato Fries Calories

Very Good 4.3/5
(10 ratings)
Oven Sweet Potato Fries

Makes 2 servings
ACTIVE TIME: 5 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy

Submitted by: SRICARD72

CALORIES: 108  |  FAT: 4.7g  |  PROTEIN: 1.1g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Oven Sweet Potato Fries Calories

Very Good 4.4/5
(14 ratings)
Baked turnip fries
Baked turnip fries

this is a great substitute for home fries...without all the carbohydrates or fat. Submitted by: PUNKIN7743

CALORIES: 72.7  |  FAT: 3.2g  |  PROTEIN: 5g  |  CARBS: 6.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Baked turnip fries Calories

Very Good 4.4/5
(88 ratings)
Crisp Garlic Oven Fries

Crispy, garlic seasonedl oven fries, low fatSubmitted by: LAYCEY

CALORIES: 144  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 33g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories

Very Good 4.6/5
(15 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES: 101.2  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Acorn Squash Fries (Baked) Calories

Very Good 4.8/5
(4 ratings)
Lower-Fat Home Fries

Tasty lower-fat version of home fried potatosSubmitted by: TNLORI

CALORIES: 90  |  FAT: 1.9g  |  PROTEIN: 1.9g  |  CARBS: 16.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Lower-Fat Home Fries Calories

Very Good 4.5/5
(4 ratings)
Sweet Potatoe Fries

These are really yummy and much better for you than regular french fries and half the calories.Submitted by: OCTOBERBRIDE09

CALORIES: 143.2  |  FAT: 4.7g  |  PROTEIN: 1.3g  |  CARBS: 25.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Sweet Potatoe Fries Calories

Very Good 4.4/5
(35 ratings)
Baked sweet potato "fries"

these taste almost as good as the real thing!Submitted by: JULIEMP8

CALORIES: 102.6  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 23.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Baked sweet potato "fries" Calories