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Fries Recipes

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From the SparkRecipes Kitchen

Chili Cheese Fries

Good 3.9/5
(10 ratings)
Chili Cheese Fries

The perfect way to serve leftover chili.Submitted by: CHEF_MEG

CALORIES: 171  |  FAT: 6.2g  |  PROTEIN: 9.2g  |  CARBS: 23.1g  |  FIBER: 5g
Full ingredient & nutrition information of the Chili Cheese Fries Calories

Member Recipes for Fries

Spicy Baked Sweet Potato Fries

Very Good 4.5/5
(338 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

CALORIES: 116.9  |  FAT: 5.4g  |  PROTEIN: 1.2g  |  CARBS: 16.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Spicy Baked Sweet Potato Fries Calories
Parmesan Fries

Very Good 4.4/5
(114 ratings)
Parmesan Fries

Submitted by: JULZ654

CALORIES: 230.6  |  FAT: 3.8g  |  PROTEIN: 6.7g  |  CARBS: 43.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Parmesan Fries Calories
Healthy Sweet Potato Fries

Very Good 4.1/5
(63 ratings)
Healthy Sweet Potato Fries

This is a tasty side that can be added to any main course.Submitted by: EVELEZ

CALORIES: 177.2  |  FAT: 9.7g  |  PROTEIN: 1.5g  |  CARBS: 22.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Healthy Sweet Potato Fries Calories
Herb-Roasted Idaho Potato Fries

Very Good 4.6/5
(17 ratings)
Herb-Roasted Idaho Potato Fries

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves! Submitted by: TABBYKAT75

CALORIES: 101  |  FAT: 3.6g  |  PROTEIN: 1.9g  |  CARBS: 16.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Herb-Roasted Idaho Potato Fries Calories
Oven Sweet Potato Fries

Very Good 4.4/5
(7 ratings)
Oven Sweet Potato Fries

NUTRITION INFORMATION: Per serving: 122 calories; 5 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 19 g carbohydrate; 2 g protein; 3 g fiber; 323 mg sodium; 429 mg potassium.
Submitted by: NEWLIFE1974

CALORIES: 426.4  |  FAT: 29.2g  |  PROTEIN: 4.3g  |  CARBS: 40.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Oven Sweet Potato Fries Calories
Baked turnip fries

Very Good 4.4/5
(14 ratings)
Baked turnip fries

this is a great substitute for home fries...without all the carbohydrates or fat. Submitted by: PUNKIN7743

CALORIES: 72.7  |  FAT: 3.2g  |  PROTEIN: 5g  |  CARBS: 6.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Baked turnip fries Calories
Rachel's Primal Sweet Potato Fries or Chips

Very Good 4.6/5
(13 ratings)
Rachel's Primal Sweet Potato Fries or Chips

Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.

If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.

Picture taken by a recipezaar member on my recipe page.Submitted by: LASPOSA2BE

CALORIES: 196.5  |  FAT: 7.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Rachel's Primal Sweet Potato Fries or Chips Calories
Parmesan Coated Sweet Potato Fries

Very Good 4.5/5
(4 ratings)
Parmesan Coated Sweet Potato Fries

These are so good - you eat the skin and all - they are crunchy, chewy, and very satifying. I have modified the recipe for cooking just 1 sweet potato, which is supposed to be 1 serving, but it actually serves 2 pretty nicely so nutritional info is based on 2 servings.Submitted by: JADARR

CALORIES: 181.4  |  FAT: 5.3g  |  PROTEIN: 10.8g  |  CARBS: 22.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Parmesan Coated Sweet Potato Fries Calories
Sweet and Spicy Potato Oven Fries

Very Good 4.4/5
(345 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by: LIZZS2NDCHANCE

CALORIES: 80.7  |  FAT: 0.6g  |  PROTEIN: 1.1g  |  CARBS: 18.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet and Spicy Potato Oven Fries Calories
Sweet Potatoes Fries

Very Good 4.3/5
(12 ratings)
Sweet Potatoes Fries

A great substitute when you are looking for low carbs.Submitted by: AUBURN0921

CALORIES: 163.9  |  FAT: 7.4g  |  PROTEIN: 2.5g  |  CARBS: 23.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Sweet Potatoes Fries Calories
Sweet Potato Fries (baked)

(no ratings)
Sweet Potato Fries (baked)

Submitted by: FLABULOUSLY

CALORIES: 120.3  |  FAT: 7.2g  |  PROTEIN: 0.9g  |  CARBS: 14.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sweet Potato Fries (baked) Calories
Hot Dogs & Wedge Fries

(no ratings)
Hot Dogs & Wedge Fries

My favourite meal is Hot Dogs and French Fries, so I had to make a lower alternative. This has 600 Calories and 14 grams of fat. I like to have two potatoes, but by having only one potatoe, and using one tsp of oil you can eliminate some calories and it becomes a 450 calories and 9.5 grams of fat.
I was never a big fan of the 98% fat free hot dogs, until I hooked them up with the left over oil and seasonings from the wedge recipe :) Now they are crispy and flavourful!
Also, if you want to save calories, you can probably find some bun or bread for the hotdogs that is much lower (mine is 100 cals a slice)Submitted by: KATEATONIC

CALORIES: 600  |  FAT: 14g  |  PROTEIN: 24g  |  CARBS: 104g  |  FIBER: 14g
Full ingredient & nutrition information of the Hot Dogs & Wedge Fries Calories

(no ratings)
"Fries" without the potato

Borrowed from Vocalpoint an email that I subscribe. Sounded so yummy I had to get it entered for when I cook them!Submitted by: THRASHER2006

CALORIES: 86.8  |  FAT: 3.5g  |  PROTEIN: 0.7g  |  CARBS: 14.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the "Fries" without the potato Calories
Sweet Potato Fries

(no ratings)
Sweet Potato Fries

Submitted by: ELLENJ56

CALORIES: 187.9  |  FAT: 3.6g  |  PROTEIN: 2g  |  CARBS: 37.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Sweet Potato Fries Calories
Baked Peanut Butter Sweet Potato Fries

Very Good 4.0/5
(1 rating)
Baked Peanut Butter Sweet Potato Fries

A new twist on how to give sweet potato fries a crunchy taste. So delish!Submitted by: RIVEKKAH

CALORIES: 256.5  |  FAT: 14.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Baked Peanut Butter Sweet Potato Fries Calories
Healthy Fries

Incredible! 5.0/5
(2 ratings)
Healthy Fries

These healthy french fries make you think you are cheating on your diet!!! YUMMMMSubmitted by: SEWINGMEG

CALORIES: 243.3  |  FAT: 3.6g  |  PROTEIN: 5.6g  |  CARBS: 48.4g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Healthy Fries Calories
Roasted Sweet Potato Fries

(no ratings)
Roasted Sweet Potato Fries

Submitted by: DFROMGA

CALORIES: 99.3  |  FAT: 3.7g  |  PROTEIN: 1.1g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Roasted Sweet Potato Fries Calories
Healthy home fries

(no ratings)
Healthy home fries

Submitted by: PUNKIN7743

CALORIES: 196.1  |  FAT: 0.5g  |  PROTEIN: 5.3g  |  CARBS: 44.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Healthy home fries Calories
Curried Sweet Potato Fries

Bad 1.0/5
(1 rating)
Curried Sweet Potato Fries

with Curry Mayo Dipping SauceSubmitted by: MYREDRADIO

CALORIES: 221.6  |  FAT: 8.1g  |  PROTEIN: 2.7g  |  CARBS: 35.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Curried Sweet Potato Fries Calories
Oven French Fries

(no ratings)
Oven French Fries

Make your own french fries at home in the oven.
allrecipes.comSubmitted by: LETTHISBEIT

CALORIES: 174.2  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 35.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Oven French Fries Calories
Oven grilled French Fries

(no ratings)
Oven grilled French Fries

Submitted by: RENA1965

CALORIES: 247.5  |  FAT: 27.9g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Oven grilled French Fries Calories
Rutabaga Fries

Good 3.3/5
(3 ratings)
Rutabaga Fries

Submitted by: MY_MOON

CALORIES: 97.2  |  FAT: 7g  |  PROTEIN: 1.3g  |  CARBS: 8.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Rutabaga Fries Calories
Tunarissoles and Pumpkin french fries

(no ratings)
Tunarissoles and Pumpkin french fries

Submitted by: RENA1965

CALORIES: 483.4  |  FAT: 21.1g  |  PROTEIN: 47.4g  |  CARBS: 24.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Tunarissoles and Pumpkin french fries Calories
Sweet Potato Fries

Very Good 4.8/5
(5 ratings)
Sweet Potato Fries

Submitted by: FLUFFITUDE

CALORIES: 119.9  |  FAT: 6.8g  |  PROTEIN: 1g  |  CARBS: 15.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Sweet Potato Fries Calories
HEALTHY FRIES

Very Good 4.6/5
(13 ratings)
HEALTHY FRIES

Submitted by: BJANIE9

CALORIES: 41  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 9.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the HEALTHY FRIES Calories
Baked Potato Fries

Very Good 4.7/5
(7 ratings)
Baked Potato Fries

Easy, tasty potatoesSubmitted by: SJJ261

CALORIES: 144.8  |  FAT: 7.1g  |  PROTEIN: 2.3g  |  CARBS: 19.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Baked Potato Fries Calories
Butternut Squash Fries

Very Good 4.6/5
(49 ratings)
Butternut Squash Fries

Submitted by: DSTYLES43

CALORIES: 123  |  FAT: 0.3g  |  PROTEIN: 2.8g  |  CARBS: 32.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Butternut Squash Fries Calories
Yummy Sweet Potato Fries

Very Good 4.6/5
(9 ratings)
Yummy Sweet Potato Fries

A more nutritious side dish for burgers, packed full of Vitamin A.Submitted by: CAHLES

CALORIES: 85.9  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 19.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Yummy Sweet Potato Fries Calories
Skillet Sweet Potato

Very Good 4.3/5
(8 ratings)
Skillet Sweet Potato "Fries"

I like to eat these Sweet Potato "Fries" with a sandwich. It's a healthy way to eat "fries"Submitted by: JLB734

CALORIES: 136.5  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Skillet Sweet Potato "Fries" Calories
parmesean sweet potatoe fries

Very Good 4.6/5
(21 ratings)
parmesean sweet potatoe fries

Submitted by: STARTINGOVER03

CALORIES: 190.6  |  FAT: 13.3g  |  PROTEIN: 10.2g  |  CARBS: 20.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the parmesean sweet potatoe fries Calories