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Frittata Recipes

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Member Recipes for Frittata

Bacon and Egg Frittata

Very Good 4.6/5
(9 ratings)
Bacon and Egg Frittata

Very versatile & easy 1 Dish Low Carb DinnerSubmitted by: APRYLSTAR

CALORIES: 279.6  |  FAT: 22.3g  |  PROTEIN: 16.1g  |  CARBS: 2.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Bacon and Egg Frittata Calories
Pumpkin Frittata

Very Good 4.2/5
(19 ratings)
Pumpkin Frittata

A tasty breakfast dish or brunch meal and a good source of beta-carotene.Submitted by: HERCKLE

CALORIES: 203.9  |  FAT: 10.6g  |  PROTEIN: 13g  |  CARBS: 7g  |  FIBER: 1.7g
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Green Chili Frittata

Very Good 4.4/5
(7 ratings)
Green Chili Frittata

Hearty, spicy breakfast or brunch dish.Submitted by: ANNIEHOWELL

CALORIES: 213.5  |  FAT: 10.3g  |  PROTEIN: 15.5g  |  CARBS: 15.1g  |  FIBER: 1.4g
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Zucchini Frittata

Very Good 4.0/5
(5 ratings)
Zucchini Frittata

A veggie-filled frittataSubmitted by: DISHAS

CALORIES: 211.2  |  FAT: 10.3g  |  PROTEIN: 15.6g  |  CARBS: 13.4g  |  FIBER: 3.5g
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Smoked Salmon and Cream Cheese Frittata

Very Good 4.1/5
(7 ratings)
Smoked Salmon and Cream Cheese Frittata

Submitted by: SLEDDERSTEPH

CALORIES: 185.6  |  FAT: 12.5g  |  PROTEIN: 15.5g  |  CARBS: 1.9g  |  FIBER: 0g
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Spinach Frittata (real simple recipe)

Very Good 4.0/5
(6 ratings)
Spinach Frittata (real simple recipe)

Never knew Spinach tasted so good!Submitted by: SAYLASPUNK

CALORIES: 77.7  |  FAT: 4g  |  PROTEIN: 7.3g  |  CARBS: 2.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Spinach Frittata (real simple recipe) Calories
Garden Vegetable Frittata

Very Good 4.3/5
(349 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES: 146.2  |  FAT: 8.8g  |  PROTEIN: 10.6g  |  CARBS: 7.4g  |  FIBER: 1.9g
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Mushroom Spinach Frittata

Very Good 4.8/5
(5 ratings)
Mushroom Spinach Frittata

A quick and delicious meal, great for breakfast lunch or dinner. Nutritious and won't break the calorie bank!Submitted by: SASSETTE00

CALORIES: 240.9  |  FAT: 14.6g  |  PROTEIN: 22.7g  |  CARBS: 5.4g  |  FIBER: 1.2g
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Ryan's Low Carb Spinach Frittata

Very Good 4.8/5
(12 ratings)
Ryan's Low Carb Spinach Frittata

Submitted by: KASHISSA

CALORIES: 101.8  |  FAT: 7g  |  PROTEIN: 8.9g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Ham & Cheese Frittata

Very Good 4.8/5
(8 ratings)
Ham & Cheese Frittata

Quick Breakfast dish for two people.
For variety, try other combinations of meats and vegetables.Submitted by: SLEMON45

CALORIES: 218.6  |  FAT: 10.9g  |  PROTEIN: 25.5g  |  CARBS: 4.1g  |  FIBER: 0.3g
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Helen's Spinach Frittata

Very Good 4.7/5
(6 ratings)
Helen's Spinach Frittata

Submitted by: LOLA0806

CALORIES: 94  |  FAT: 3.8g  |  PROTEIN: 9.2g  |  CARBS: 6.7g  |  FIBER: 1.4g
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Egg and Vegetable Frittata

Very Good 4.2/5
(5 ratings)
Egg and Vegetable Frittata

An egg dish that can be frozen in individual servings for a quick breakfastSubmitted by: CINDILP

CALORIES: 129  |  FAT: 9.6g  |  PROTEIN: 7.9g  |  CARBS: 2.8g  |  FIBER: 0.6g
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Frittata muffin cups

Very Good 4.5/5
(14 ratings)
Frittata muffin cups

A quick and delicious breakfastSubmitted by: EVELYN1980

CALORIES: 100  |  FAT: 4.1g  |  PROTEIN: 13.1g  |  CARBS: 2.7g  |  FIBER: 0.5g
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Veggie Frittata

Very Good 4.5/5
(8 ratings)
Veggie Frittata

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dishSubmitted by: BRIMELLEXJACK

CALORIES: 168.8  |  FAT: 8g  |  PROTEIN: 12g  |  CARBS: 13.5g  |  FIBER: 2.7g
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Vegan Spinach Frittata

Very Good 4.3/5
(4 ratings)
Vegan Spinach Frittata

An eggless (and vegan) take on the frittata!Submitted by: REDJEWEL1

CALORIES: 142.2  |  FAT: 2.9g  |  PROTEIN: 16.1g  |  CARBS: 15.8g  |  FIBER: 4.5g
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asparagus frittata

Very Good 4.7/5
(6 ratings)
asparagus frittata

Submitted by: LLEWIS1

CALORIES: 88.3  |  FAT: 5.3g  |  PROTEIN: 7.6g  |  CARBS: 2.7g  |  FIBER: 0.7g
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Spinach & Tomato Egg White Frittata

Very Good 4.8/5
(6 ratings)
Spinach & Tomato Egg White Frittata

Yummy and Low CalSubmitted by: ALLNEWCARLYN

CALORIES: 74.5  |  FAT: 2.5g  |  PROTEIN: 5.5g  |  CARBS: 3.8g  |  FIBER: 2.3g
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Mediterranean Garden Frittata

Very Good 4.0/5
(11 ratings)
Mediterranean Garden Frittata

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.Submitted by: SPARK_RECIPES

CALORIES: 166.4  |  FAT: 9.5g  |  PROTEIN: 14.4g  |  CARBS: 4.4g  |  FIBER: 1g
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CLA Rich Frittata (Criminni Mushroom and Spinach Frittata)

(no ratings)
CLA Rich Frittata (Criminni Mushroom and Spinach Frittata)

CLA has shown benefits in aiding in fat loss and lean mass gain. This recipe will add CLA to your diet through the Crimini Mushrooms, Cage-free Eggs, and Kerrygold Irish ButterSubmitted by: LUKEKOVALFIT

CALORIES: 146.9  |  FAT: 7.1g  |  PROTEIN: 15.1g  |  CARBS: 7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the CLA Rich Frittata (Criminni Mushroom and Spinach Frittata) Calories
CLA Rich Frittata (Criminni Mushroom and Spinach Frittata)

(no ratings)
CLA Rich Frittata (Criminni Mushroom and Spinach Frittata)

CLA has shown benefits in aiding in fat loss and lean mass gain. This recipe will add CLA to your diet through the Crimini Mushrooms, Cage-free Eggs, and Kerrygold Irish ButterSubmitted by: LUKEKOVALFIT

CALORIES: 146.9  |  FAT: 7.1g  |  PROTEIN: 15.1g  |  CARBS: 7g  |  FIBER: 2.7g
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Frittata (Kale, turkey bacon, sweet potato fries, swiss, goat cheddar) - 1/3 of frittata

(no ratings)
Frittata (Kale, turkey bacon, sweet potato fries, swiss, goat cheddar) - 1/3 of frittata

Submitted by: SKLING92

CALORIES: 334  |  FAT: 19.1g  |  PROTEIN: 28.4g  |  CARBS: 13.1g  |  FIBER: 1.5g
Super-Fluffy and Light Florentine Frittata

Very Good 4.7/5
(3 ratings)
Super-Fluffy and Light Florentine Frittata

Submitted by: UPTOWNRECLUSE

CALORIES: 368.6  |  FAT: 26.1g  |  PROTEIN: 25.4g  |  CARBS: 8.6g  |  FIBER: 1.8g
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Mushroom Frittata

Bad 1.0/5
(1 rating)
Mushroom Frittata

Submitted by: FOREIGNER

CALORIES: 116.4  |  FAT: 9.5g  |  PROTEIN: 5.7g  |  CARBS: 2.8g  |  FIBER: 0.7g
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Stacie's 311 Calorie Frittata

(no ratings)
Stacie's 311 Calorie Frittata

A frittata is a type of italian omelette, either simple or enriched with additional ingredients, such as meats, cheeses, vegetables and even pasta. It may be compared to a crust-less quiche or, in America, "scrambled eggs." A frittata is prepared in a frying pan like a traditional French omelet. However, whereas an omelet is cooked on a stove top and served folded, a frittata is not folded and is typically finished in an oven or under a broiler.Submitted by: MANNINGMUM

CALORIES: 315  |  FAT: 12g  |  PROTEIN: 29.2g  |  CARBS: 22.2g  |  FIBER: 2.2g
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Potato Frittata

(no ratings)
Potato Frittata

Submitted by: VIKINGRL

CALORIES: 170.7  |  FAT: 5.6g  |  PROTEIN: 14.1g  |  CARBS: 17.3g  |  FIBER: 2.1g
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Veggie Frittata

(no ratings)
Veggie Frittata

Submitted by: BEINHAVE

CALORIES: 225.5  |  FAT: 15.8g  |  PROTEIN: 18.4g  |  CARBS: 3.2g  |  FIBER: 1.2g
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Veggie Frittata

(no ratings)
Veggie Frittata

Good to use with any veggies in the fridge, including cooked potatoes, filling and fastSubmitted by: MARYKAY133

CALORIES: 192.8  |  FAT: 6.9g  |  PROTEIN: 20.7g  |  CARBS: 9.5g  |  FIBER: 2.4g
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Geo's Eggwhite Frittata

Incredible! 5.0/5
(1 rating)
Geo's Eggwhite Frittata

Submitted by: GEORGINAMILLS

CALORIES: 269  |  FAT: 14g  |  PROTEIN: 26.2g  |  CARBS: 15.5g  |  FIBER: 2.7g
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Sausage and Egg Frittata

(no ratings)
Sausage and Egg Frittata

Good Breakfast recipeSubmitted by: DEBBIEANN0424

CALORIES: 102.9  |  FAT: 7.4g  |  PROTEIN: 7.3g  |  CARBS: 1.5g  |  FIBER: 0.3g
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Jennifer's broccoli spinach frittata

(no ratings)
Jennifer's broccoli spinach frittata

Submitted by: JENNIFERKAHN

CALORIES: 81.5  |  FAT: 1.7g  |  PROTEIN: 17.6g  |  CARBS: 3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Jennifer's broccoli spinach frittata Calories