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Frozen Recipes

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From the SparkRecipes Kitchen

Frozen Melon Kabobs

Very Good 4.9/5
(7 ratings)
Frozen Melon Kabobs

Thread melon balls on wooden skewers for a frosty, delicious treat. Submitted by: SPARK_RECIPES

CALORIES: 30.1  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 7.3g  |  FIBER: 0.6g
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Member Recipes for Frozen

Frozen Peanut Butter Cups

Very Good 4.5/5
(24 ratings)
Frozen Peanut Butter Cups

Submitted by: JGAUSTIN

CALORIES: 73.2  |  FAT: 4g  |  PROTEIN: 2.1g  |  CARBS: 7.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Peanut Butter Cups Calories
Berry Banana Frozen Treat

Very Good 4.3/5
(69 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by: MARIAOROURKE05

CALORIES: 83.8  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 15.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Banana Frozen Treat Calories
Frozen Chocolate Cheesecake Bites

Very Good 4.2/5
(14 ratings)
Frozen Chocolate Cheesecake Bites

These creamy, bite-size desserts are made using ice cube trays!Submitted by: GWYNNEVERE.

CALORIES: 37.5  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 6.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Frozen Chocolate Cheesecake Bites Calories
Frozen Fruit Dessert - Weight Watchers 1 Point

Very Good 4.8/5
(6 ratings)
Frozen Fruit Dessert - Weight Watchers 1 Point

Great for Weight Watchers - 1 pointSubmitted by: NTHOMAS11

CALORIES: 62.5  |  FAT: 0.8g  |  PROTEIN: 0.3g  |  CARBS: 13.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Fruit Dessert - Weight Watchers 1 Point Calories
Delightfully Chilly Frozen Grapes

Very Good 4.7/5
(6 ratings)
Delightfully Chilly Frozen Grapes

This is my favourite guilt-free dessert and is so easy to make!! . . . the perfect late night snack if you need to cheat a little . . .Submitted by: ZEEROX

CALORIES: 113.6  |  FAT: 0.9g  |  PROTEIN: 1.1g  |  CARBS: 28.4g  |  FIBER: 1.6g
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Frozen Yogurt Sandwiches

Very Good 4.3/5
(7 ratings)
Frozen Yogurt Sandwiches

Submitted by: NANCYJAC

CALORIES: 81.7  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 16.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Frozen Yogurt Sandwiches Calories
Frozen Coffee Treat

Very Good 4.5/5
(4 ratings)
Frozen Coffee Treat

Submitted by: THATMARYKAYGIRL

CALORIES: 24.9  |  FAT: 0.1g  |  PROTEIN: 2.3g  |  CARBS: 3.3g  |  FIBER: 0g
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Frozen chocolate banana treat

Very Good 4.3/5
(4 ratings)
Frozen chocolate banana treat

As good as ice cream with none of the guiltSubmitted by: STEFANIEMH

CALORIES: 227.5  |  FAT: 1.4g  |  PROTEIN: 4.1g  |  CARBS: 55.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Frozen chocolate banana treat Calories
Frozen Berries and Cream

Very Good 4.5/5
(35 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!Submitted by: ILIKEJUICE

CALORIES: 159.6  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 24.3g  |  FIBER: 2.8g
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frozen yogurt pie

Very Good 4.8/5
(8 ratings)
frozen yogurt pie

you can substitute any berry in this.. you should use the same flavor yogurt as berriesSubmitted by: SAUCIEWENCH

CALORIES: 148.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 6.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the frozen yogurt pie Calories
Frozen Peanut Butter Fluff

Very Good 4.8/5
(5 ratings)
Frozen Peanut Butter Fluff

A super tasty "sometimes" treat.Submitted by: COVEREDNPRAYING

CALORIES: 96  |  FAT: 8g  |  PROTEIN: 1.9g  |  CARBS: 5.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Frozen Peanut Butter Fluff Calories
Mini Frozen Key Lime Desserts

Incredible! 5.0/5
(4 ratings)
Mini Frozen Key Lime Desserts

The original recipe is for the yogurt/cool whip combo frozen in a prepared graham cracker crust. I prefer single serving size, so I put the yogurt combo in mini-muffin pans and stick an animal cookie "handle" in each one.Submitted by: LMAXIN

CALORIES: 40.3  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 6.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Mini Frozen Key Lime Desserts Calories
Super Easy Frozen Chicken Casserole

Very Good 4.2/5
(6 ratings)
Super Easy Frozen Chicken Casserole

Submitted by: FUTUREMRSMC

CALORIES: 640.4  |  FAT: 8g  |  PROTEIN: 43.7g  |  CARBS: 97.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Super Easy Frozen Chicken Casserole Calories
Frozen Cheesecake Tarts

Very Good 4.9/5
(11 ratings)
Frozen Cheesecake Tarts

Based on Katie Brown's recipe. Much lower calorie than her version.Submitted by: KAY-AICH

CALORIES: 137.3  |  FAT: 4.1g  |  PROTEIN: 3.1g  |  CARBS: 21.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Frozen Cheesecake Tarts Calories
Clean Strawberry Frozen Yogurt

Very Good 4.6/5
(22 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by: BANANAFISH711

CALORIES: 86.1  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 21.2g  |  FIBER: 1.4g
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Frozen Cherry Salads

Very Good 4.3/5
(6 ratings)
Frozen Cherry Salads

Submitted by: GINNY3013

CALORIES: 47.8  |  FAT: 1g  |  PROTEIN: 0.6g  |  CARBS: 9.2g  |  FIBER: 0.2g
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Chocolate Peanut Butter Frozen Yogurt

Very Good 4.5/5
(4 ratings)
Chocolate Peanut Butter Frozen Yogurt

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture.Submitted by: BERRYMAC

CALORIES: 284.4  |  FAT: 15.5g  |  PROTEIN: 10.5g  |  CARBS: 29.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chocolate Peanut Butter Frozen Yogurt Calories
Frozen Chocolate Peanut Cookies

Very Good 4.5/5
(4 ratings)
Frozen Chocolate Peanut Cookies

This recipe is courtesy of Bunny Dimmel (bunnydiet dot com). A nice treat for peanut butter and chocolate lovers at only 58 calories per cookie.Submitted by: BDUNCANDIET

CALORIES: 58.2  |  FAT: 3g  |  PROTEIN: 1.8g  |  CARBS: 6.9g  |  FIBER: 1g
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Summer Frozen Fruit Pops

Very Good 4.5/5
(168 ratings)
Summer Frozen Fruit Pops

Make your own popcicles.

CALORIES: 35.4  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Summer Frozen Fruit Pops Calories
Frozen Pumpkin Pie Yogurt

Very Good 4.4/5
(5 ratings)
Frozen Pumpkin Pie Yogurt

A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make.Submitted by: KASHIPRINCESS

CALORIES: 100.3  |  FAT: 0.3g  |  PROTEIN: 6g  |  CARBS: 20.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Frozen Pumpkin Pie Yogurt Calories
Frozen Banana

Incredible! 5.0/5
(8 ratings)
Frozen Banana

A tasty treat made with bananas, peanut butter, and honey! This ends up looking just like frozen banana ice cream!Submitted by: BZARCHER

CALORIES: 161  |  FAT: 2.5g  |  PROTEIN: 2.5g  |  CARBS: 36.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Frozen Banana Calories
Berry Banana Frozen Tartlets

Very Good 4.8/5
(5 ratings)
Berry Banana Frozen Tartlets

These cool and creamy little bites make a delicious, healthy dessert.Submitted by: LEONALIONESS

CALORIES: 52.4  |  FAT: 1.5g  |  PROTEIN: 0.9g  |  CARBS: 9.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Banana Frozen Tartlets Calories
Fage Chocolate Frozen Greek Yogurt

Good 3.8/5
(5 ratings)
Fage Chocolate Frozen Greek Yogurt

Savory low frills Frozen YogurtSubmitted by: MRPLATSON

CALORIES: 150.5  |  FAT: 0.6g  |  PROTEIN: 9.5g  |  CARBS: 28.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Fage Chocolate Frozen Greek Yogurt Calories
Frozen Chocolate-PB Banana Discs

(no ratings)
Frozen Chocolate-PB Banana Discs

great single-serve snacks for those chocolate cravings. You can replace the chips for any kind you prefer (white, milk, dark chocolate). serving size is 3 banana discs.Submitted by: KEMGRIA

CALORIES: 119.6  |  FAT: 5.2g  |  PROTEIN: 2g  |  CARBS: 17.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Frozen Chocolate-PB Banana Discs Calories
Frozen Peanut Butter Cups

O.K. 2.5/5
(2 ratings)
Frozen Peanut Butter Cups

These frozen treats are almost too good to be true!Submitted by: JENNY448

CALORIES: 72.5  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 6.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Frozen Peanut Butter Cups Calories
Lowfat vanilla frozen yogurt

(no ratings)
Lowfat vanilla frozen yogurt

This is an easy recipe to make in an ice cream maker. It's great topped with fresh fruit, and you won't even know it's low fat!Submitted by: SARAHBETH722

CALORIES: 110.7  |  FAT: 2.2g  |  PROTEIN: 4.7g  |  CARBS: 17.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Lowfat vanilla frozen yogurt Calories
Low Fat & Low Carb Frozen Yogurt

(no ratings)
Low Fat & Low Carb Frozen Yogurt

A nice, creamy frozen yogurt. Tastes great - even my anti-artificial sweeteners husband likes it! It gets too hard to scoop if I save leftovers in my freezer, but I freeze it in an ice cube tray (silicone baking cups would be excellent, too) and it makes a great, quick base for a fruit and yogurt smoothie!Submitted by: GIRRRLYCHILD

CALORIES: 89.6  |  FAT: 0.7g  |  PROTEIN: 3.3g  |  CARBS: 18.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat & Low Carb Frozen Yogurt Calories
Lower-fat Frozen Mocha Cheesecake

(no ratings)
Lower-fat Frozen Mocha Cheesecake

Yes, it really IS lower than the original =)Submitted by: HORNED_GODDESS

CALORIES: 338.2  |  FAT: 14.6g  |  PROTEIN: 6.2g  |  CARBS: 45.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lower-fat Frozen Mocha Cheesecake Calories
Frozen Fruit Dessert

(no ratings)
Frozen Fruit Dessert

Quick and easy frozen dessertSubmitted by: TVQUEEN6833

CALORIES: 86.5  |  FAT: 2g  |  PROTEIN: 4.1g  |  CARBS: 14.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Frozen Fruit Dessert Calories
Baked Apple w/ Frozen Yogurt

(no ratings)
Baked Apple w/ Frozen Yogurt

This is very good and low in calories, but high in flavor. I fixed this for myself and husband today but my step-son and hubby wanted something to eat so I gave it to them and made more for myself later. They loved it infact my son told his Dad that it was really good.Submitted by: KIMBM04R

CALORIES: 135.3  |  FAT: 2.9g  |  PROTEIN: 1.3g  |  CARBS: 28.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Baked Apple w/ Frozen Yogurt Calories