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(23 Recipes)

Fruit Bar Recipes

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Member Recipes for Fruit Bar


Very Good 4.3/5
(6 ratings)
Fruit and Oat Granola Bar

Submitted by: VIRTUOSO12

CALORIES: 125  |  FAT: 3.2g  |  PROTEIN: 1.8g  |  CARBS: 23.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Fruit and Oat Granola Bar Calories

(no ratings)
fruit and nut bar

i actually used brazil nuts, but can't find it on the food search. the portions are small, but it is sweet and i have a gastric band so only have mini treats. i am going to try it with dates and walnuts and whatever dried fruit/nut combo i can think of.Submitted by: CAL290

CALORIES: 85.5  |  FAT: 5.4g  |  PROTEIN: 1.4g  |  CARBS: 9.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the fruit and nut bar Calories

(no ratings)
vegan lunch box: fruit and nut bar

Submitted by: VEGGIE44444

CALORIES: 319  |  FAT: 11.4g  |  PROTEIN: 8g  |  CARBS: 60.6g  |  FIBER: 8.5g
Full ingredient & nutrition information of the vegan lunch box: fruit and nut bar Calories

(no ratings)
Energy Bar - Fruit & Nut

Recipe comes from GuidePosts magazine. These bars are served at a Cancer Hospital to people receiving Chemotherapy.Submitted by: LINNIEBETH

CALORIES: 126.5  |  FAT: 7.1g  |  PROTEIN: 2.7g  |  CARBS: 15.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Energy Bar - Fruit & Nut Calories

(no ratings)
Fruit and Grain Bar

Submitted by: MAD4FLYING

CALORIES: 134.6  |  FAT: 4.5g  |  PROTEIN: 2.6g  |  CARBS: 26.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Fruit and Grain Bar Calories

(no ratings)
Oatmeal Fruit Breakfast Bar

BlackberrySubmitted by: ASTUBBLE

CALORIES: 225.7  |  FAT: 8.4g  |  PROTEIN: 6.8g  |  CARBS: 34.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Oatmeal Fruit Breakfast Bar Calories

(no ratings)
fruit & nut bar 2

Submitted by: RAYANDKIM

CALORIES: 103.5  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 12.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the fruit & nut bar 2 Calories

(no ratings)
dried fruit and nut granola bar
dried fruit and nut granola bar

These bars are soft (they sort of fell apart) and tasty. They're a great snack. The dried blueberries are optional. You can vary the amounts and types of dried fruits. Apricots would be really good in these. Just change the amount so that the dried fruits total to about 1.5 cups.Submitted by: ITSKISMET

CALORIES: 239.7  |  FAT: 11.6g  |  PROTEIN: 5.8g  |  CARBS: 33.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the dried fruit and nut granola bar Calories

(no ratings)
cherry-coconut fruit & nut bar

Submitted by: MAHLERM

CALORIES: 165.8  |  FAT: 11.1g  |  PROTEIN: 2.6g  |  CARBS: 17.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the cherry-coconut fruit & nut bar Calories

(no ratings)
fruit and nut bar

I saw the recipe on the oprah website--these were delicious!Submitted by: MAIDENBLEU

CALORIES: 219.4  |  FAT: 17.9g  |  PROTEIN: 4.1g  |  CARBS: 13.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the fruit and nut bar Calories

(no ratings)
Dr. Oz Fruit and Fiber Breakfast Bar

Constipation is a painful and potentially toxic everyday problem that no one wants to live with. Conquer constipation with Dr. Ozís easy, no-bake breakfast bar! This yummy, fiber-rich recipe not only treats your constipation, it prevents it too!Submitted by: JINGLEBOPPER

CALORIES: 87.1  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 20.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Dr. Oz Fruit and Fiber Breakfast Bar Calories

(no ratings)
Dried fruit & Almond Bar

Easy to make!
Submitted by: MADYZ360

CALORIES: 261.4  |  FAT: 7.1g  |  PROTEIN: 4.7g  |  CARBS: 50.6g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Dried fruit & Almond Bar Calories

(no ratings)
Fruit & Nut Bar (1 serving = 10 grams)

A home made recipe for the commercial variety. Calorie count based on every 10 grams. A normal bar will be 40-60 grams.Submitted by: DOUGLYE

CALORIES: 44.1  |  FAT: 3.3g  |  PROTEIN: 1.5g  |  CARBS: 3.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fruit & Nut Bar (1 serving = 10 grams) Calories

(no ratings)
Breakfast Fruit Bar

Submitted by: MINDAY2

CALORIES: 129  |  FAT: 5.9g  |  PROTEIN: 5g  |  CARBS: 14.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Breakfast Fruit Bar Calories

(no ratings)
weelicious fruit & seed bar

super easy & healthy, nut free for school lunchesSubmitted by: HENRYNOLAN

CALORIES: 165.9  |  FAT: 7.9g  |  PROTEIN: 4g  |  CARBS: 22.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the weelicious fruit & seed bar Calories

(no ratings)
Teresa's fruit and nut bars 1 serving=1 bar

Healthy and fillingSubmitted by: TGLAND

CALORIES: 159.6  |  FAT: 6.8g  |  PROTEIN: 2.7g  |  CARBS: 23.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Teresa's fruit and nut bars 1 serving=1 bar Calories

(no ratings)
Nut & Fruit Bar

Submitted by: RABRICCI

CALORIES: 212.8  |  FAT: 12.7g  |  PROTEIN: 4.6g  |  CARBS: 24.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Nut & Fruit Bar Calories

(no ratings)
FRUIT BAR CRUST.

Low calorie, Low carb, Low fat, low sodium Top and Bottom crust for fruit bars.Submitted by: SLIMERMETOO

CALORIES: 140.1  |  FAT: 4.2g  |  PROTEIN: 2.4g  |  CARBS: 26.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the FRUIT BAR CRUST. Calories

(no ratings)
Fruit and Oatmeal Bar

Submitted by: KAREN155

CALORIES: 128  |  FAT: 5.3g  |  PROTEIN: 1.9g  |  CARBS: 21.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fruit and Oatmeal Bar Calories

(no ratings)
JAZ BAR... MIXED FRUIT AND NUT

HOMEMADE CLIF BAR STYLESubmitted by: HEYYN1

CALORIES: 194.6  |  FAT: 10.1g  |  PROTEIN: 5.1g  |  CARBS: 23.8g  |  FIBER: 3g
Full ingredient & nutrition information of the JAZ BAR... MIXED FRUIT AND NUT Calories

(no ratings)
Fruit & Oatmeal Energy Bar
Fruit & Oatmeal Energy Bar

Chocolate delight with no preservatives! Be sure to keep in refrigerator! Submitted by: REVCORNIE

CALORIES: 97.7  |  FAT: 6.5g  |  PROTEIN: 1.4g  |  CARBS: 10.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Fruit & Oatmeal Energy Bar Calories

(no ratings)
Toasted Oat and Fruit High Carb Chocolate Infused Bar

Tasty high calorie, high carb, low fat, low protein bar for long distance runs.Submitted by: JSHINBACH

CALORIES: 137.4  |  FAT: 1.3g  |  PROTEIN: 2.8g  |  CARBS: 30.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Toasted Oat and Fruit High Carb Chocolate Infused Bar Calories

(no ratings)
Fruity Granola Bars (Modified from Fruit and Oat Granola Bar by VIRTUOSO12)

Submitted by: HEATHY4503

CALORIES: 125  |  FAT: 4.1g  |  PROTEIN: 3.6g  |  CARBS: 21.8g  |  FIBER: 1.8g