(76 Recipes) Garbanzo Recipes

Very Good 4.3/5
(237 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

Very Good 4.5/5
(10 ratings)

Taught to my mom by her mother-in-law, who was ArmenianSubmitted by: WAZAROO

Very Good 4.6/5
(5 ratings)

this IS a main dish !Submitted by: MSCANELA

Good 3.9/5
(58 ratings)

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!Submitted by: JULZ654

Very Good 4.5/5
(6 ratings)

A straightforward hummus that may be augmented with roasted red peppers or olies. Serve with crackers, flat breads or on a pitaSubmitted by: CHERRY0930

Very Good 4.4/5
(24 ratings)

Submitted by: AUNTDELITE

Good 3.9/5
(11 ratings)

Great for snackingSubmitted by: RPROGO01

Very Good 4.7/5
(9 ratings)

A super tasty vegan alternative to chicken, egg or tuna salad. There are endless combinations to this salad. I like to serve it in pitas or tortillas with spinach and peppers, but you can alter this recipe to suit your needs. I used vegenaise, but you can use any other suitable mayo substitute such as nayonaise or even a non-vegan mayo.Submitted by: ~MASJA~

Very Good 4.1/5
(57 ratings)

Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better?Submitted by: HEALTHY4BABY

Very Good 4.0/5
(19 ratings)

Take a bit of chopping, but makes a great side dish or a mealSubmitted by: SHELITE

Very Good 4.7/5
(78 ratings)

Submitted by: SLCOLMAN

Incredible! 5.0/5
(17 ratings)

I roasted my own red peppers ahead of time and fresh whole clove garlic, this hummus is a great alternative to heavy party dips!Submitted by: SROWE72

Good 3.7/5
(7 ratings)

High Fibre, high protein veggie main dish or side dishSubmitted by: FLYING_V

Incredible! 5.0/5
(4 ratings)

Submitted by: JOYCE825

Very Good 4.8/5
(5 ratings)

A Very easy vegetarian soup that was loved by this meat eating family!! Great nutritional breakdown as well and we were happy with the meal. We had multigrain bread for dipping. Submitted by: STRIVE4BALANCE

Very Good 4.4/5
(5 ratings)

There are quite a few versions of this recipe on here, but here is the one we make. Adapted from Chow Vegan website.Submitted by: CATCH23

Very Good 4.5/5
(4 ratings)

One day I decided to substitute a can of black beans for garbanzo beans while making hummus. t might actually be better than garbanzo bean hummus. I added the basil because I had some growing in my garden.Submitted by: YARDENXANTHE

Very Good 4.5/5
(11 ratings)

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by: BONDGIRL2010

Good 3.5/5
(53 ratings)

Both chickpeas and mayonnaise keep this butter-less chocolate cake moist and nutritious.

Very Good 4.1/5
(129 ratings)

Try this as a side dish tonight!

Good 3.5/5
(4 ratings)

Chick peas are a great source of fiber!

Good 3.7/5
(10 ratings)

This sweet dish is low in sugar.Submitted by: ARINZE

Good 3.7/5
(31 ratings)

Great side or lunch entree; high in fiber, but not for those watching sodium!Submitted by: REBYAC

Very Good 4.0/5
(20 ratings)

A healthy casserole or wonderful side dish.Submitted by: GINNA79

Good 3.7/5
(27 ratings)

This is a very filling stew I made while cleaning out my cabinets!Submitted by: LITEBEER1960

Very Good 4.0/5
(20 ratings)

A delicious, light soup full of protein and energy.Submitted by: MISSMAI_CHAN

Very Good 4.0/5
(21 ratings)

So yummy on a cold day.Submitted by: JENNDOVER

Very Good 4.8/5
(5 ratings)

Submitted by: A1KAYOS

Very Good 4.2/5
(5 ratings)

Low-Cal Chili as Spicy as you likeSubmitted by: BARBYCHICAGO

Very Good 4.8/5
(5 ratings)

Submitted by: NIEMALEE

Very Good 4.0/5
(8 ratings)

this is a gluten free, decadent chocolate cake. No one will ever know it has no flour! Submitted by: CQUAKER

Very Good 4.4/5
(349 ratings)

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

Very Good 4.5/5
(10 ratings)

high fiber, low fat, tastes GRRRReat!Submitted by: MAIAEL

Very Good 4.5/5
(14 ratings)

Submitted by: PRODIGALBABE

Very Good 4.5/5
(4 ratings)

This is my first SparkPeople recipe! It's one of our favourite dishes which my husband particularly enjoys making. He even made it for my birthday this week.Submitted by: PADDINGTONBEAR

Incredible! 5.0/5
(4 ratings)

Submitted by: BIGDOGMOM3

Very Good 4.6/5
(8 ratings)

My Favorite Mexican CasseroleSubmitted by: TTROPIN

Very Good 4.6/5
(12 ratings)

Crispy Chickpeas perfect for snacking!Submitted by: ARK202

Very Good 4.0/5
(5 ratings)

A good, simple recipie that will please your palateSubmitted by: NESSA11485

Very Good 4.5/5
(4 ratings)

A good salad to see you through.Submitted by: GIGINAIK

Very Good 4.6/5
(9 ratings)

Submitted by: KSUBIZZO

Very Good 4.3/5
(40 ratings)

Quick & Easy dip made w/o TahiniSubmitted by: ELAINEHN

Very Good 4.4/5
(5 ratings)

Submitted by: JANEE12

Very Good 4.0/5
(7 ratings)

From AndreaSubmitted by: SINGER1024

Very Good 4.6/5
(19 ratings)

A yummy low fat, high protein side dishSubmitted by: SCDAILEY

Very Good 4.7/5
(13 ratings)

This super-delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!Submitted by: LONESTARGIRL1

Very Good 4.0/5
(6 ratings)

Submitted by: PKPETT

Very Good 4.0/5
(4 ratings)

Just add couscous or brown rice for a complete & healthy mealSubmitted by: SINDURA

Very Good 4.8/5
(12 ratings)

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.Submitted by: TREEHUGGER73

Very Good 4.7/5
(9 ratings)

Once I started making my own hummus I wondered why I ever used to spend so much money on the stuff at the store! This is easy, tasty, and lower in fat than what you buy preparedSubmitted by: MOLLYOSB

Very Good 4.8/5
(5 ratings)

Tasty, refreshing salad for a main course or side dishSubmitted by: YASMINDURAN