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(4 Recipes)

Garbanzo Bean Flour Recipes

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Member Recipes for Garbanzo Bean Flour


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Pizza Crust (Gluten Free, uses Fava and Garbanzo bean flour)

I found this on the back of a bag of Bob's Red Mill Garbanzo/ Fava Bean Flour. I haven't tried it, but thought I'd share it.

THE NURTITION INFO IS WRONG BECAUSE I COULDN"T FIND ALL THE INGREDIENTS ON THIS SITE, so their nutrition information isn't included here. Submitted by: RHALES199

CALORIES: 9.8  |  FAT: 0.6g  |  PROTEIN: 0.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pizza Crust (Gluten Free, uses Fava and Garbanzo bean flour) Calories

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Oatmeal Craisin & Raisin Cookies (Garbanzo Bean Flour)

This is a twist on the traditional oatmeal raisin cookies for those who cannot have wheat flour.Submitted by: SKGRIT257

CALORIES: 165.5  |  FAT: 7.4g  |  PROTEIN: 2.8g  |  CARBS: 27.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Oatmeal Craisin & Raisin Cookies (Garbanzo Bean Flour) Calories

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Garbanzo Bean Flour Pancakes

Hearty, healthy, whole grain & bean flour pancakes.Submitted by: DESERTJULZ

CALORIES: 235.1  |  FAT: 14.4g  |  PROTEIN: 7.8g  |  CARBS: 31.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Garbanzo Bean Flour Pancakes Calories

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Crustless Spinach Quiche made with garbanzo bean flour and coconut milk!

Submitted by: AEROGERS129

CALORIES: 106.3  |  FAT: 3.1g  |  PROTEIN: 7.7g  |  CARBS: 11.5g  |  FIBER: 3.1g