(Top 500 Recipes) Garlic-spiked Broccoli Recipes

Good 3.7/5
(7 ratings)

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.




Submitted by: CHEF_MEG

Very Good 4.3/5
(101 ratings)

Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG

Very Good 4.1/5
(58 ratings)

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

Good 3.8/5
(5 ratings)

This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret.Submitted by: ALLISONS2

Very Good 4.3/5
(4 ratings)

A tasty and simple way to shake up your broccoli :)Submitted by: MELISSAC-V

Very Good 4.5/5
(11 ratings)

Submitted by: LANC92

Very Good 4.9/5
(7 ratings)

Submitted by: GOLDIE996

Very Good 4.0/5
(7 ratings)

Submitted by: BIZARROGIRL

Good 3.9/5
(8 ratings)

Garlic, ginger, and spiciness: your new favorite broccoli recipe!Submitted by: NIGHTFLOAT

Very Good 4.2/5
(204 ratings)

Printed with permission from the American Institute for Cancer Research

Good 3.8/5
(4 ratings)

Submitted by: CBREDDERMAN

Very Good 4.0/5
(4 ratings)

Submitted by: HIKE_IT

Very Good 4.5/5
(111 ratings)

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

Very Good 4.6/5
(5 ratings)

Submitted by: KDSTAP

Good 3.8/5
(6 ratings)

A quick and easy creamy dish with plenty of veggies and not a lot of calories! Use low sodium broth and low fat parmesan for an even lower calorie count.Submitted by: GEORGIAFRECKLES

Very Good 4.6/5
(5 ratings)

If you are really hungry you can have half of the entire recipe. Submitted by: TNLABRAT

Very Good 4.2/5
(6 ratings)

Nice light soup that is well before a mean or with your lunch and fast and easy to make! Non-fat.Submitted by: OLIVEME

Very Good 4.7/5
(43 ratings)

From the Amateur Gourmet.com Submitted by: MAINERK8

Incredible! 5.0/5
(6 ratings)

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low SodiumSubmitted by: 60SIXTY

Very Good 4.2/5
(5 ratings)

Submitted by: AMYLEIGHRIOS

Very Good 4.3/5
(4 ratings)

My husband put this together so my calculations are as accurate as I can get them. The soup is 1 can, the rice was one boil in bag unit (I could not remember the exact amount of cooked rice this makes). The chicken is one 1lb boneless skinless breast. The rest of the list was accurate.Submitted by: MATAYASDREAM

Good 3.1/5
(7 ratings)

Three cheese blend, topped with bread crumbsSubmitted by: KAYEMBEE67

Very Good 4.6/5
(5 ratings)

from cookinglight.comSubmitted by: REE2LOSE

Very Good 4.6/5
(27 ratings)

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by: AMITY_PALMER

Very Good 4.8/5
(9 ratings)

adapted from 101cookbooks.comSubmitted by: MADEMCHE

Good 3.9/5
(54 ratings)

A quick and easy meal that packs protein and fiber!Submitted by: SOPHNSAMSMOMMA

Very Good 4.1/5
(89 ratings)

A great dish for Sunday brunch.Submitted by: STACISHU

Very Good 4.1/5
(29 ratings)

Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS

Very Good 4.9/5
(17 ratings)

kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.Submitted by: MRSCORRIE

Very Good 4.5/5
(11 ratings)

Submitted by: BLESSEDDLO

Very Good 4.8/5
(6 ratings)

Submitted by: REESELRN

Very Good 4.7/5
(13 ratings)

Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed. Submitted by: SPARK_RECIPES

Very Good 4.1/5
(76 ratings)

Submitted by: JLUM007

Very Good 4.4/5
(26 ratings)

Submitted by: DOWNTOWNJB

Good 3.9/5
(7 ratings)

A tuna casserole that's good for you!Submitted by: ALICEBW

Very Good 4.6/5
(19 ratings)

Adapted from Cooking Light MagazineSubmitted by: BUSYMOM9501

Very Good 4.0/5
(19 ratings)

Submitted by: OPERACHIC

Very Good 4.6/5
(9 ratings)

Easy to make. Can serve over rice, but we eat it without rice or anything else. Spice sizes are estimates -- I was just throwing them in while cooking.Submitted by: DQUACK

Very Good 4.3/5
(13 ratings)

Broccoli is my favorite vegetable, but not everyone agrees with me. To convert people, I like to serve this simple recipe. Garlic sauteed in olive oil offers a sweet richness, and the lemon juice offers a nice tang.
If you are using fresh broccoli, peel the stalks and dice them before adding to the cooking water. Submitted by: SP_STEPF

Very Good 4.3/5
(12 ratings)

Creamy, comforting, and satisifing soup without all the caloriesSubmitted by: PEACHS2582

Very Good 4.6/5
(5 ratings)

Baked Mahi Mahi with Roasted Garlic & Dill
Submitted by: MDOPP16

Very Good 4.0/5
(8 ratings)

This couscous is fast, easy and the veggies are interchangable to whatever you have on hand.Submitted by: STERNENFEE

Very Good 4.4/5
(5 ratings)

heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan fryingSubmitted by: SPAQUETTE

Very Good 4.5/5
(6 ratings)

This is Olive Garden's Venetian Apricot Chicken Recipe.Submitted by: JSGILES

Very Good 4.3/5
(314 ratings)

This recipe is better (and better-for-you) than takeout!Submitted by: TAM101

Good 3.8/5
(4 ratings)

Vegetables may be substitued or eliminated on your taste. Do not overcook vegetables you want them a little crisp! Ginger and Garlic are added for additional flavor, either or both may be omitted.
Submitted by: KILTAU

Very Good 4.5/5
(4 ratings)

Submitted by: PRECIOUSPJS

Very Good 4.3/5
(12 ratings)

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

Good 3.9/5
(49 ratings)

Like lasagna without noodles, but packed with vegetablesSubmitted by: MADQWEEN

Good 3.9/5
(52 ratings)

This quick and easy lunch only uses 5 simple ingredients!Submitted by: MGRIFFITH32

Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by: PBERGER3

Very Good 4.6/5
(41 ratings)

A creamy sweet & sour saladSubmitted by: FUNIGRL

Very Good 4.3/5
(8 ratings)

Submitted by: ALLISON15