Cucumber, Tomato Summer Salad
This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!Submitted by: OILPAINTER
CALORIES: 72.9 |
FAT: 3.9g |
PROTEIN: 1.6g |
CARBS: 9.7g |
FIBER: 2.2g
COOKING WITH CAITLIN'S Gazpacho
I think that gazpacho is quite the refreshing soup option--especially in the summer. It goes well with a simple sandwich as well as something a little fancier and off the grill. Not only that, but it is actually pretty healthy for you as well--gazpacho is made up of all kinds of different veggies.
Submitted by: DAILYSPARKGUEST
CALORIES: 128.9 |
FAT: 9.3g |
PROTEIN: 2.2g |
CARBS: 11.8g |
FIBER: 1.7g
COOKING WITH CAITLIN'S Avocado Whip
Despite the fact that this is perhaps the girliest guacamole ever, to the men out there, try it. I guarantee you that it is extremely tasty. And, I am going to venture to say that any guy that can explain that he "whipped the avocado into stiff peaks" will impress any girl.Submitted by: DAILYSPARKGUEST
CALORIES: 93.3 |
FAT: 9.6g |
PROTEIN: 0.7g |
CARBS: 2g |
FIBER: 1g
Gazpacho
This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.
CALORIES: 92.5 |
FAT: 4.8g |
PROTEIN: 2.3g |
CARBS: 13.7g |
FIBER: 3.3g
Gazpacho Smoothie
Drink your veggies!
Printed with permission from the American Institute for Cancer Research
CALORIES: 84 |
FAT: 0.8g |
PROTEIN: 3.2g |
CARBS: 19.8g |
FIBER: 3.4g
Gazpacho smoothie - variation
A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.)Submitted by: MENTAL_SURFEIT
CALORIES: 39.4 |
FAT: 0.3g |
PROTEIN: 1.5g |
CARBS: 8.4g |
FIBER: 1.7g
Great Gazpacho
from You: on a Diet, great in hot weatherSubmitted by: MOXIE6
CALORIES: 99.1 |
FAT: 3.8g |
PROTEIN: 2.9g |
CARBS: 16.4g |
FIBER: 3.1g
RAW Gazpacho
Modified from http://rawepicurean.net/ via oneweekraw.com to make it more like my mom's recipe.
Yes, I know all gazpachos are raw. Whatever. :)Submitted by: APPIFANIE
CALORIES: 83.7 |
FAT: 5.7g |
PROTEIN: 1.4g |
CARBS: 8.3g |
FIBER: 1.9g