(170 Recipes)

General Recipes

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Member Recipes for General

Becky's General Tso's Chicken Over Rice

Very Good 4.8/5
(8 ratings)
Becky's General Tso's Chicken Over Rice

This is my favorite "go to" recipe! I got it when I was going to Weight Watchers, then I fine-tuned it to how I like it. Now it tastes just like you'd get in a restaurant! Be sure to measure the rice and chicken because it's tempting to "overdo it"!Submitted by: MRSTEJANO

CALORIES: 318.8  |  FAT: 5.8g  |  PROTEIN: 28.4g  |  CARBS: 36.3g  |  FIBER: 2.6g
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General Tao's Tofu

Very Good 4.5/5
(4 ratings)
General Tao's Tofu

Submitted by: MNELSONSC

CALORIES: 173.7  |  FAT: 8.4g  |  PROTEIN: 14.2g  |  CARBS: 13g  |  FIBER: 0.8g
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General Tso chicken

Very Good 4.3/5
(33 ratings)
General Tso chicken

Submitted by: ANSKAR

CALORIES: 162.2  |  FAT: 4.7g  |  PROTEIN: 19.4g  |  CARBS: 9.7g  |  FIBER: 0.2g
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General Tso's Chicken

Very Good 4.4/5
(5 ratings)
General Tso's Chicken

Submitted by: BECKYI39

CALORIES: 117.5  |  FAT: 7.2g  |  PROTEIN: 5.1g  |  CARBS: 8.2g  |  FIBER: 0.5g
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General Tsao's Chicken

Very Good 4.7/5
(36 ratings)
General Tsao's Chicken

A Weight Watchers recipe... a FAVORITE of mine!Submitted by: SLIMKATIE

CALORIES: 196.8  |  FAT: 3.8g  |  PROTEIN: 27.5g  |  CARBS: 11.2g  |  FIBER: 0.1g
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General Tso's chicken

Very Good 4.6/5
(7 ratings)
General Tso's chicken

Almost as good as take-outSubmitted by: AYNOTBIGGIRL

CALORIES: 214.1  |  FAT: 4.5g  |  PROTEIN: 17.9g  |  CARBS: 23.6g  |  FIBER: 0.3g
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General Tso's Chicken

(no ratings)
General Tso's Chicken

Submitted by: MSWOODSMOKE

CALORIES: 248.6  |  FAT: 4.9g  |  PROTEIN: 28.7g  |  CARBS: 21.7g  |  FIBER: 0.6g
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General Tso's Chicken

(no ratings)
General Tso's Chicken

Exotic and pretty, but simple.Submitted by: TOWNRL

CALORIES: 415.4  |  FAT: 15.1g  |  PROTEIN: 39.3g  |  CARBS: 32.2g  |  FIBER: 5.6g
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Quick General Tso's Chicken

(no ratings)
Quick General Tso's Chicken

Adapted from Iron Chef General Tso's recipeSubmitted by: KATHEROS

CALORIES: 320.4  |  FAT: 2.2g  |  PROTEIN: 33.1g  |  CARBS: 44.1g  |  FIBER: 6.8g
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General Tsao's Chicken

Very Good 4.0/5
(1 rating)
General Tsao's Chicken

Submitted by: JJBRYAN

CALORIES: 403.9  |  FAT: 5.4g  |  PROTEIN: 46.5g  |  CARBS: 39g  |  FIBER: 0.6g
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general tso's

Incredible! 5.0/5
(1 rating)
general tso's

Submitted by: LATRINX

CALORIES: 244.8  |  FAT: 9.3g  |  PROTEIN: 23.1g  |  CARBS: 12.8g  |  FIBER: 0.6g
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General Tso's Chicken over LoMein

(no ratings)
General Tso's Chicken over LoMein

Submitted by: SHELLYSSTITCHIN

CALORIES: 393.3  |  FAT: 2.6g  |  PROTEIN: 37.8g  |  CARBS: 53.2g  |  FIBER: 4.6g
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Beef Stir Fry with General Tso's Sauce

(no ratings)
Beef Stir Fry with General Tso's Sauce

Submitted by: JLB306

CALORIES: 271.7  |  FAT: 6.1g  |  PROTEIN: 24.1g  |  CARBS: 31.1g  |  FIBER: 3g
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MM General Zaragoza's Sauce

(no ratings)
MM General Zaragoza's Sauce

lkjSubmitted by: ERINJANE27

CALORIES: 96.1  |  FAT: 0g  |  PROTEIN: 1.2g  |  CARBS: 23.4g  |  FIBER: 0.2g
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Sauce for General's Chicken

(no ratings)
Sauce for General's Chicken

Got this recipe from an app on my iTouch. It's delicious!! :o) I toasted about a tablespoon of sesame seeds and mixed them in at the last minute, too. Toss it with some baked popcorn chicken or grilled chicken cut into bite-sized peices and serve over brown rice. Yum!!Submitted by: MARLA_S

CALORIES: 55.3  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 6g  |  FIBER: 0.2g
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(Almost) General Tso's Chicken

Incredible! 5.0/5
(2 ratings)
(Almost) General Tso's Chicken

Rocco DispiritoSubmitted by: COAGER15

CALORIES: 386.5  |  FAT: 2.1g  |  PROTEIN: 38.7g  |  CARBS: 53.2g  |  FIBER: 4.7g
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General Chili

(no ratings)
General Chili

Submitted by: MSHIBUNNY

CALORIES: 509.6  |  FAT: 20.5g  |  PROTEIN: 33.2g  |  CARBS: 47.8g  |  FIBER: 10.7g
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General Tso's Chicken

(no ratings)
General Tso's Chicken

General Tso's Chicken using Sun Bird Seasoning Mix - added lots of veggiesSubmitted by: JLS1973

CALORIES: 354.3  |  FAT: 9g  |  PROTEIN: 33.3g  |  CARBS: 34.4g  |  FIBER: 3g
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Homemade General Tso's Chicken

(no ratings)
Homemade General Tso's Chicken

General Tso's ChickenSubmitted by: JDHATCHER

CALORIES: 367.9  |  FAT: 11.3g  |  PROTEIN: 33.4g  |  CARBS: 30.9g  |  FIBER: 3.2g
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General Chang's Chicken:  Gluten Free

(no ratings)
General Chang's Chicken: Gluten Free

Substitute Gluten free soy sauce for a gluten free mealSubmitted by: MIIDNIIGHT

CALORIES: 341  |  FAT: 9.8g  |  PROTEIN: 28.5g  |  CARBS: 35.7g  |  FIBER: 0.2g
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General Tso's Chicken

Incredible! 5.0/5
(1 rating)
General Tso's Chicken

We make this and serve it over Rice (brown or white)
NOTE: On the Chili peppers a Little goes a long way we only use 1.5 chilisSubmitted by: TCOMTAM

CALORIES: 451.2  |  FAT: 15g  |  PROTEIN: 46g  |  CARBS: 29.5g  |  FIBER: 0g
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General Tsao's Chicken

(no ratings)
General Tsao's Chicken

Submitted by: JULIETTESMOMMY

CALORIES: 247.9  |  FAT: 4.1g  |  PROTEIN: 28.3g  |  CARBS: 25g  |  FIBER: 1.3g
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General Tsos Pork

(no ratings)
General Tsos Pork

Changed from Chicken to Pork and added bunch of veggiesSubmitted by: SPEEDOBIRD

CALORIES: 559.4  |  FAT: 26.1g  |  PROTEIN: 44.8g  |  CARBS: 35.5g  |  FIBER: 2.7g
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Skinny General Tso's Chicken

(no ratings)
Skinny General Tso's Chicken

I love General Tso's chicken but needed less fat and calories without sacrificing the taste. This satisfies that craving in a healthier way. However this sauce mix contains MSG and is not gluten free.
Wonderful served with wild or brown rice and a salad.
Don't forget the fortune cookie!Submitted by: NORTHWOODSLUNA

CALORIES: 122.3  |  FAT: 0g  |  PROTEIN: 21.8g  |  CARBS: 3.8g  |  FIBER: 0g
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Simple General Tsao's Chicken

Very Good 4.0/5
(2 ratings)
Simple General Tsao's Chicken

An old favorite my wife and I thoroughly enjoy. A little sweet and just enough spice....delicious! Simple prep, easy to make, not a lot of crazy ingredients.Submitted by: DOZER189

CALORIES: 268.1  |  FAT: 1.7g  |  PROTEIN: 9.8g  |  CARBS: 59.6g  |  FIBER: 3.9g
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General Tso Chicken (Safeway)

(no ratings)
General Tso Chicken (Safeway)

This dish was invented by a famous Hunan General before a big battle. Whoever the inventor was, he or she discovered that three successive dips in oil produces the very crisp crust that makes this a deep-fried classic.Submitted by: ANGIETUNIE

CALORIES: 234.4  |  FAT: 5.6g  |  PROTEIN: 7.2g  |  CARBS: 38g  |  FIBER: 2.7g
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General Tsao Pork Stir Fry

(no ratings)
General Tsao Pork Stir Fry

Cut up all ingredients into bite size pieces. Heat oil in stir fry pan cook until done. Add Cashews after done cooking.Submitted by: SHAWWB

CALORIES: 230.9  |  FAT: 14g  |  PROTEIN: 17.6g  |  CARBS: 9g  |  FIBER: 1.4g
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General Tso's Chicken-Asian Gourmet Sauce

(no ratings)
General Tso's Chicken-Asian Gourmet Sauce

Submitted by: PURDUECHIC83

CALORIES: 346.7  |  FAT: 10g  |  PROTEIN: 37.7g  |  CARBS: 31.3g  |  FIBER: 0.3g
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General Tsao Chicken Stir Fry

(no ratings)
General Tsao Chicken Stir Fry

Submitted by: STEVEJ1954

CALORIES: 157.1  |  FAT: 2.2g  |  PROTEIN: 21.8g  |  CARBS: 11.2g  |  FIBER: 0.5g
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Weight Watchers General Tso Tofu

(no ratings)
Weight Watchers General Tso Tofu

Submitted by: USEDTOBEWITTY

CALORIES: 223.4  |  FAT: 11g  |  PROTEIN: 15.7g  |  CARBS: 18.5g  |  FIBER: 2.2g
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