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(146 Recipes)

General Recipes

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Member Recipes for General


Very Good 4.8/5
(8 ratings)
Becky's General Tso's Chicken Over Rice

This is my favorite "go to" recipe! I got it when I was going to Weight Watchers, then I fine-tuned it to how I like it. Now it tastes just like you'd get in a restaurant! Be sure to measure the rice and chicken because it's tempting to "overdo it"!Submitted by: MRSTEJANO

CALORIES: 318.8  |  FAT: 5.8g  |  PROTEIN: 28.4g  |  CARBS: 36.3g  |  FIBER: 2.6g
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Very Good 4.5/5
(4 ratings)
General Tao's Tofu

Submitted by: MNELSONSC

CALORIES: 173.7  |  FAT: 8.4g  |  PROTEIN: 14.2g  |  CARBS: 13g  |  FIBER: 0.8g
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Very Good 4.3/5
(33 ratings)
General Tso chicken

Submitted by: ANSKAR

CALORIES: 162.2  |  FAT: 4.7g  |  PROTEIN: 19.4g  |  CARBS: 9.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the General Tso chicken Calories

Very Good 4.6/5
(7 ratings)
General Tso's chicken

Almost as good as take-outSubmitted by: AYNOTBIGGIRL

CALORIES: 214.1  |  FAT: 4.5g  |  PROTEIN: 17.9g  |  CARBS: 23.6g  |  FIBER: 0.3g
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Very Good 4.7/5
(36 ratings)
General Tsao's Chicken

A Weight Watchers recipe... a FAVORITE of mine!Submitted by: SLIMKATIE

CALORIES: 196.8  |  FAT: 3.8g  |  PROTEIN: 27.5g  |  CARBS: 11.2g  |  FIBER: 0.1g
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Very Good 4.4/5
(5 ratings)
General Tso's Chicken

Submitted by: BECKYI39

CALORIES: 117.5  |  FAT: 7.2g  |  PROTEIN: 5.1g  |  CARBS: 8.2g  |  FIBER: 0.5g
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(no ratings)
General Tsao's Chicken

Submitted by: JULIETTESMOMMY

CALORIES: 247.9  |  FAT: 4.1g  |  PROTEIN: 28.3g  |  CARBS: 25g  |  FIBER: 1.3g
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(no ratings)
General Tsos Pork

Changed from Chicken to Pork and added bunch of veggiesSubmitted by: SPEEDOBIRD

CALORIES: 559.4  |  FAT: 26.1g  |  PROTEIN: 44.8g  |  CARBS: 35.5g  |  FIBER: 2.7g
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(no ratings)
Skinny General Tso's Chicken

I love General Tso's chicken but needed less fat and calories without sacrificing the taste. This satisfies that craving in a healthier way. However this sauce mix contains MSG and is not gluten free.
Wonderful served with wild or brown rice and a salad.
Don't forget the fortune cookie!Submitted by: NORTHWOODSLUNA

CALORIES: 122.3  |  FAT: 0g  |  PROTEIN: 21.8g  |  CARBS: 3.8g  |  FIBER: 0g
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Very Good 4.0/5
(2 ratings)
Simple General Tsao's Chicken
Simple General Tsao's Chicken

An old favorite my wife and I thoroughly enjoy. A little sweet and just enough spice....delicious! Simple prep, easy to make, not a lot of crazy ingredients.Submitted by: DOZER189

CALORIES: 268.1  |  FAT: 1.7g  |  PROTEIN: 9.8g  |  CARBS: 59.6g  |  FIBER: 3.9g
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(no ratings)
General Tsao Pork Stir Fry

Cut up all ingredients into bite size pieces. Heat oil in stir fry pan cook until done. Add Cashews after done cooking.Submitted by: SHAWWB

CALORIES: 230.9  |  FAT: 14g  |  PROTEIN: 17.6g  |  CARBS: 9g  |  FIBER: 1.4g
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(no ratings)
General Tsao Chicken Stir Fry

Submitted by: STEVEJ1954

CALORIES: 157.1  |  FAT: 2.2g  |  PROTEIN: 21.8g  |  CARBS: 11.2g  |  FIBER: 0.5g
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Very Good 4.0/5
(1 rating)
General Tsao's Chicken

Submitted by: JJBRYAN

CALORIES: 403.9  |  FAT: 5.4g  |  PROTEIN: 46.5g  |  CARBS: 39g  |  FIBER: 0.6g
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Incredible! 5.0/5
(1 rating)
general tso's

Submitted by: LATRINX

CALORIES: 244.8  |  FAT: 9.3g  |  PROTEIN: 23.1g  |  CARBS: 12.8g  |  FIBER: 0.6g
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(no ratings)
Sauce for General's Chicken

Got this recipe from an app on my iTouch. It's delicious!! :o) I toasted about a tablespoon of sesame seeds and mixed them in at the last minute, too. Toss it with some baked popcorn chicken or grilled chicken cut into bite-sized peices and serve over brown rice. Yum!!Submitted by: MARLA_S

CALORIES: 55.3  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 6g  |  FIBER: 0.2g
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Incredible! 5.0/5
(2 ratings)
(Almost) General Tso's Chicken
(Almost) General Tso's Chicken

Rocco DispiritoSubmitted by: COAGER15

CALORIES: 386.5  |  FAT: 2.1g  |  PROTEIN: 38.7g  |  CARBS: 53.2g  |  FIBER: 4.7g
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(no ratings)
General Chili

Submitted by: MSHIBUNNY

CALORIES: 509.6  |  FAT: 20.5g  |  PROTEIN: 33.2g  |  CARBS: 47.8g  |  FIBER: 10.7g
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(no ratings)
General Tso's Chicken

General Tso's Chicken using Sun Bird Seasoning Mix - added lots of veggiesSubmitted by: JLS1973

CALORIES: 354.3  |  FAT: 9g  |  PROTEIN: 33.3g  |  CARBS: 34.4g  |  FIBER: 3g
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(no ratings)
Homemade General Tso's Chicken

General Tso's ChickenSubmitted by: JDHATCHER

CALORIES: 367.9  |  FAT: 11.3g  |  PROTEIN: 33.4g  |  CARBS: 30.9g  |  FIBER: 3.2g
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(no ratings)
General Chang's Chicken: Gluten Free

Substitute Gluten free soy sauce for a gluten free mealSubmitted by: MIIDNIIGHT

CALORIES: 341  |  FAT: 9.8g  |  PROTEIN: 28.5g  |  CARBS: 35.7g  |  FIBER: 0.2g
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Incredible! 5.0/5
(1 rating)
General Tso's Chicken
General Tso's Chicken

We make this and serve it over Rice (brown or white)
NOTE: On the Chili peppers a Little goes a long way we only use 1.5 chilisSubmitted by: TCOMTAM

CALORIES: 451.2  |  FAT: 15g  |  PROTEIN: 46g  |  CARBS: 29.5g  |  FIBER: 0g
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(no ratings)
General Tso's Chicken

Submitted by: MSWOODSMOKE

CALORIES: 248.6  |  FAT: 4.9g  |  PROTEIN: 28.7g  |  CARBS: 21.7g  |  FIBER: 0.6g
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(no ratings)
General Tso's Chicken

Exotic and pretty, but simple.Submitted by: TOWNRL

CALORIES: 415.4  |  FAT: 15.1g  |  PROTEIN: 39.3g  |  CARBS: 32.2g  |  FIBER: 5.6g
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(no ratings)
Quick General Tso's Chicken

Adapted from Iron Chef General Tso's recipeSubmitted by: KATHEROS

CALORIES: 320.4  |  FAT: 2.2g  |  PROTEIN: 33.1g  |  CARBS: 44.1g  |  FIBER: 6.8g
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Good 3.0/5
(1 rating)
General Tso's Sauce

General Tso's Sauce without hoisin.Submitted by: LILJAYANGEL

CALORIES: 146.5  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 34.2g  |  FIBER: 0.2g
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(no ratings)
General Tso's Chicken Sauce

Submitted by: LADYBUGJAMI

CALORIES: 81.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 95.9g  |  FIBER: 0.1g
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Good 3.0/5
(2 ratings)
Baked General Tso's Chicken

A baked version that's healthier than the fried kindSubmitted by: VARMINT3

CALORIES: 356.3  |  FAT: 1.6g  |  PROTEIN: 37.5g  |  CARBS: 47.2g  |  FIBER: 1.5g
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(no ratings)
General Cluck's "Fried" Chicken

Submitted by: AKTOOTHMAN

CALORIES: 253.5  |  FAT: 10.2g  |  PROTEIN: 16.7g  |  CARBS: 22.3g  |  FIBER: 1.1g
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(no ratings)
General Tsao's Chicken

This is a WONDERFUL, reduced calorie and fat version of a popular Chinese dish. Even my husband loves it!Submitted by: BMSMITH521

CALORIES: 183.1  |  FAT: 3.4g  |  PROTEIN: 26.9g  |  CARBS: 10.5g  |  FIBER: 0.3g
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Very Good 4.0/5
(1 rating)
General Tso's chicken

Submitted by: SARASVATI827

CALORIES: 310.9  |  FAT: 1.8g  |  PROTEIN: 26.8g  |  CARBS: 48.1g  |  FIBER: 7.4g
Full ingredient & nutrition information of the General Tso's chicken Calories