(165 Recipes) General Tao's Tofu Recipes

Good 3.9/5
(33 ratings)

Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill. Submitted by: CHEF_MEG

Very Good 4.1/5
(58 ratings)

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

Very Good 4.5/5
(107 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote.Submitted by: CHEF_MEG

Very Good 4.5/5
(4 ratings)

Submitted by: MNELSONSC

Very Good 4.0/5
(6 ratings)

Submitted by: SLIDINGSUNSET

Very Good 4.6/5
(5 ratings)

Marinated TofuSubmitted by: BSHOWELL

Very Good 4.4/5
(8 ratings)

Tofu, veggies and super duper pastaSubmitted by: NAWAILOHI

Very Good 4.4/5
(5 ratings)

Sweet n' sour deep fried tofu, w/ chik'n & veggiesSubmitted by: XKRISS6X

Very Good 4.2/5
(13 ratings)

http://veganyumyum.com/2008/06
/sweet-chili-lime-tofu-wit
h-wok-steamed-collards-and
-quinoa/Submitted by: TOTCHIKO

Very Good 4.0/5
(5 ratings)

Submitted by: KLEVERKIRA

Very Good 4.2/5
(9 ratings)

This dairy-free smoothie packs protein and calcium into one tasty package.

Good 3.9/5
(76 ratings)

Looking for a quick and simple way to prepare tofu? This is it!Submitted by: KIMWADE2

Very Good 4.3/5
(11 ratings)

Makes one serving for a meal or two servings for a side dish.Submitted by: ABSINTHEMINDED

Very Good 4.3/5
(120 ratings)

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

Very Good 4.2/5
(6 ratings)

Make it how YOU want itSubmitted by: CHRISTIRELIV

Good 3.8/5
(5 ratings)

A twist on cupcakesSubmitted by: AZKITTYKATE

Very Good 4.0/5
(8 ratings)

Submitted by: JAMIEMONSTER

Very Good 4.8/5
(6 ratings)

A healthier version of a favorite!Submitted by: FAYETTESIDRA

Very Good 4.8/5
(4 ratings)

Submitted by: SOCCERCHICK08

Incredible! 5.0/5
(6 ratings)

The easiest tofu pudding EVER! Makes a very thick and creamy pudding, especially if you use milk as the liquid. This recipe uses water as the liquid for lowest possible calorie information; this is how I always make it and it always turns out MARVELOUS.Submitted by: -KATYA-

Very Good 4.8/5
(4 ratings)

Slightly Adapted from the recipe in the book.Submitted by: PINKSHANYN

Very Good 4.3/5
(15 ratings)

Submitted by: TOTCHIKO

Good 3.8/5
(13 ratings)

Tofu is the little black dress of veg proteins. Dress it up, dress it down, grill it up! Submitted by: SP_STEPF

Good 3.7/5
(7 ratings)

I made this on the fly one day and it was so good for being so easy, I thought I'd tell others about it too. It is low in fat and has a good amount of protein and it tastes yummy!Submitted by: DETURA

Very Good 4.8/5
(11 ratings)

I don't measure when I make things, so I just guessed. This is my favoriteSubmitted by: RD03875

Good 3.4/5
(5 ratings)

Tofu marinated and baked in a tangy, spicy sauce that is great with any vegetable side dish and rice or other grains. Especially good (and energy efficient) with roasted veggies, which can cook along side the tofu.Submitted by: KASHER47

Very Good 4.1/5
(127 ratings)

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Very Good 4.2/5
(50 ratings)

Tofu is high in protein and calcium, low in fat and sodium, and cholesterol-free.

Very Good 4.4/5
(27 ratings)

This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt.Submitted by: BRAINIAC

Good 3.9/5
(15 ratings)

For chicken or beef or tofu or or or!Submitted by: DEROMILLY

Very Good 4.0/5
(5 ratings)

VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you never even know it's got tofu in it :0)Submitted by: JUST4ME7

Very Good 4.8/5
(4 ratings)

Works great with tofu, too. High fiber & calcium.Submitted by: SPRINGPEEPER

Very Good 4.5/5
(14 ratings)

Home-made version of tofu choc. cake.Submitted by: RENEE1213

Incredible! 5.0/5
(5 ratings)

Tofu and vegetable stir fry served over brown rice.Submitted by: MICHELLELG978

Very Good 4.3/5
(4 ratings)

A spicy solution when you are wanting chili but don't want the meat and don't like tofu.Submitted by: CHELLEBELLE104

Very Good 4.8/5
(4 ratings)

This is a great, all purpose savory/sweet sauce that is great on chicken, veggies, beef, and tofu.Submitted by: FATTIBOBILATTI

Very Good 4.6/5
(78 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by: COACH_NICOLE

Very Good 4.0/5
(7 ratings)

I found this recipe here:
http://crockpot365.bl
ogspot.com/2008/07/crockpo
t-sweet-and-sour-tofu.htmlSubmitted by: LUCYST

Very Good 4.6/5
(21 ratings)

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!Submitted by: LILSTARLET

Very Good 4.7/5
(7 ratings)

High nutrition, high flavorSubmitted by: RENNAFIRE

Very Good 4.6/5
(9 ratings)

Don't let the tofu put you off, this tastes wonderful.
You could also add a packet of frozen stir fry vegetables if you wanted a larger vegetable serve.Submitted by: FLOWERDALEJEWEL

Good 3.8/5
(25 ratings)

Tofu is used as a substitute for ground meat in this recipe. If you's prefer a more "meat-like" appearance and texture, freeze the tofu at least a day before making this recipe. Thaw the tofu, drain excess liquid and crumble it by hand.Submitted by: KEMGRIA

Very Good 4.3/5
(4 ratings)

This recipe offers a yummy alternative to traditional lasagna. Don't let the tofu turn you away. I've had two people who didn't like tofu try my eggplant lasagna and they both loved it. They couldn't even tell there was tofu in it.Submitted by: KEYPEROFTHEKEYS

Good 3.0/5
(5 ratings)

Submitted by: E-MURDER

Very Good 4.4/5
(7 ratings)

Delicious Low Fat, High Fibre, & High Protein mealSubmitted by: XKRISS6X

Good 3.6/5
(14 ratings)

Submitted by: TINAIGNATIEV

Very Good 4.2/5
(17 ratings)

Try with brown rice.

Good 3.8/5
(4 ratings)

Served over brown rice, this recipe is very easy and so very delicious!Submitted by: ISLAREINA

Very Good 4.4/5
(7 ratings)

Modified this recipe from one I found on a cooking website, to make it lower in sodium.Submitted by: KELLI_KAT_7

Very Good 4.0/5
(23 ratings)

Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!!Submitted by: SHAWNRN

Very Good 4.3/5
(4 ratings)

Tofu haters beware . . . this recipe just might change your mind. The key is to bake the tofu first to make it crispy.Submitted by: AKAKATE

Very Good 4.3/5
(26 ratings)

Easy to make, and delicious. Serve with veggies and rice.Submitted by: KATHARINEROSE

Very Good 4.2/5
(5 ratings)

This is a light, crunchy "Chicken" Salad substitute that even the "non-dieters" in my family like a lot. We make it at least once a week. You can vary the ingredients to suit all the "bits and pieces" you have left over from salads. Fat-free mayo also works in this recipe. Freezing drained, raw tofu overnight before making this recipe changes the texture of the tofu and makes it "meatier" in this recipe.Submitted by: NOREENBX