(117 Recipes)

General Tso Recipes

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Member Recipes for General Tso

Healthy General Tso's Chicken Stir Fry

(no ratings)
Healthy General Tso's Chicken Stir Fry

General Tso's is a BIG no no when it comes to Chinese food..... but I love it so. I found the sauce in the ethnic aisle and am hooked. When you cook it at home, the calories and fat are cut by almost 3/4! Add any veggies you like. Keep or omit the spaghetti(lo mein). Iron Chef also makes a great General Tso's sauce, but Trader Joe's(trader mings) is about $1 cheaper.
This is the easiest meal for the family- 20 minutes max for prep and cook- and most of that time is to simmer away. Submitted by: FETZEJ25

CALORIES: 206.3  |  FAT: 5.6g  |  PROTEIN: 11.6g  |  CARBS: 28.5g  |  FIBER: 3.6g
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General Tso Chicken

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General Tso Chicken

Source: http://www.fatsecret.com/recipes/general-t
so-chicken/Default.aspxSubmitted by: KYBO_RYAN

CALORIES: 314.6  |  FAT: 6g  |  PROTEIN: 31.6g  |  CARBS: 32.9g  |  FIBER: 4.1g
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General Tso's Chicken

Incredible! 5.0/5
(1 rating)
General Tso's Chicken

We make this and serve it over Rice (brown or white)
NOTE: On the Chili peppers a Little goes a long way we only use 1.5 chilisSubmitted by: TCOMTAM

CALORIES: 451.2  |  FAT: 15g  |  PROTEIN: 46g  |  CARBS: 29.5g  |  FIBER: 0g
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General Tso's Chicken

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General Tso's Chicken

Submitted by: JSKASICK

CALORIES: 238.6  |  FAT: 6.8g  |  PROTEIN: 31.7g  |  CARBS: 11.2g  |  FIBER: 0.9g
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(Almost) General Tso's Chicken

Incredible! 5.0/5
(2 ratings)
(Almost) General Tso's Chicken

Rocco DispiritoSubmitted by: COAGER15

CALORIES: 386.5  |  FAT: 2.1g  |  PROTEIN: 38.7g  |  CARBS: 53.2g  |  FIBER: 4.7g
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Lee's Healthy General Tso's Chicken

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Lee's Healthy General Tso's Chicken

Healthier Chinese favoriteSubmitted by: SLIMLEELEE

CALORIES: 185.5  |  FAT: 5.5g  |  PROTEIN: 25.7g  |  CARBS: 11g  |  FIBER: 1.1g
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General Tso Chicken - Gluten Free Slow Cooker Recipe

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General Tso Chicken - Gluten Free Slow Cooker Recipe

Non-fried, gluten free, low calorie and packed with veggies. You can adjust the heat as spicy or mild as you like. Use La Choy soy sauce -it is gluten free!Submitted by: MJ-SHE-BEAST

CALORIES: 423.8  |  FAT: 9g  |  PROTEIN: 27.2g  |  CARBS: 59.9g  |  FIBER: 6.6g
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General Tso's Crockpot Chicken

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General Tso's Crockpot Chicken

Restaurant taste!Submitted by: CEIRDE

CALORIES: 341.2  |  FAT: 20g  |  PROTEIN: 1.7g  |  CARBS: 39.5g  |  FIBER: 0.5g
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General Tso's Chicken With Pepper & Onions Over Rice

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General Tso's Chicken With Pepper & Onions Over Rice

For more recipes, see CrazyCuizine.com Submitted by: KATELOBEL

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General Tso's Chicken With Pepper & Onions Over Rice

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General Tso's Chicken With Pepper & Onions Over Rice

For more recipes delicious recipes, please visit CrazyCuizine.comSubmitted by: CRAZYCUIZINE

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General Tso's Tofu

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General Tso's Tofu

Crispy!Submitted by: WREINSEL

CALORIES: 814.3  |  FAT: 52.6g  |  PROTEIN: 62.6g  |  CARBS: 42.7g  |  FIBER: 16.1g
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General Tso's Pork

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General Tso's Pork

good use for leftover porkSubmitted by: BUTTERFLY1027

CALORIES: 441.2  |  FAT: 9.6g  |  PROTEIN: 23.6g  |  CARBS: 62.2g  |  FIBER: 3.5g
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General Tso Chicken (Clinton Kelly)

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General Tso Chicken (Clinton Kelly)

As seen on The Chew ... Clinton Kelly's General Tso ChickenSubmitted by: NOOKA_74

CALORIES: 408.7  |  FAT: 12.1g  |  PROTEIN: 29.9g  |  CARBS: 47.8g  |  FIBER: 4.6g
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General Tso's Tofu

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General Tso's Tofu

We love anything spicy and this dish packs the flavor. I've reduced the amount of sugar in the sauce by half in this version. This meal requires a little prep work but comes together quickly. Great for busy weeknights! Submitted by: TAMP_IT

CALORIES: 311  |  FAT: 11.9g  |  PROTEIN: 15.3g  |  CARBS: 38.6g  |  FIBER: 2.6g
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Gluten Free Vegan General Tso's Sauce

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Gluten Free Vegan General Tso's Sauce

Submitted by: NEWHOUSEBAILEY

CALORIES: 123.5  |  FAT: 3.4g  |  PROTEIN: 1.8g  |  CARBS: 27.9g  |  FIBER: 0.6g
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Gluten Free Vegan General Tso's Sauce

(no ratings)
Gluten Free Vegan General Tso's Sauce

Submitted by: NEWHOUSEBAILEY

CALORIES: 123.5  |  FAT: 3.4g  |  PROTEIN: 1.8g  |  CARBS: 27.9g  |  FIBER: 0.6g
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Baked General Tso Chicken

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Baked General Tso Chicken

Submitted by: GENNIFER_C

CALORIES: 409.5  |  FAT: 7.6g  |  PROTEIN: 40.9g  |  CARBS: 43.2g  |  FIBER: 0.9g
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General Tso

(no ratings)
General Tso

calories were calculated with recipe tripled. Used 1/2 cup of oil to fry three batches of chicken. When chicken was done 1/4 c remained in pan.Submitted by: LDLEWIS425

CALORIES: 313.7  |  FAT: 12.1g  |  PROTEIN: 26.4g  |  CARBS: 26.5g  |  FIBER: 0.5g
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MAKEOVER: General Tso Tofu

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MAKEOVER: General Tso Tofu

Submitted by: ZAJ914

CALORIES: 186.6  |  FAT: 7.4g  |  PROTEIN: 16g  |  CARBS: 17.1g  |  FIBER: 3g
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General Tso's Chicken

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General Tso's Chicken

General Tso's Chicken using Sun Bird Seasoning Mix - added lots of veggiesSubmitted by: JLS1973

CALORIES: 354.3  |  FAT: 9g  |  PROTEIN: 33.3g  |  CARBS: 34.4g  |  FIBER: 3g
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Homemade General Tso's Chicken

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Homemade General Tso's Chicken

General Tso's ChickenSubmitted by: JDHATCHER

CALORIES: 367.9  |  FAT: 11.3g  |  PROTEIN: 33.4g  |  CARBS: 30.9g  |  FIBER: 3.2g
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Healthier General Tso’s Chicken

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Healthier General Tso’s Chicken

Found this recipe in a book decided to put it up also couple notes on ingredients
¼ cup reduced-sodium chicken broth
2 Tbsp cornstarch, plus 2 tsp
2 tsp peanut oil or vegetable oilSubmitted by: ARTEMIS20121

CALORIES: 201.3  |  FAT: 4.4g  |  PROTEIN: 24.6g  |  CARBS: 15.4g  |  FIBER: 0.3g
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Skillet General Tso Chicken

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Skillet General Tso Chicken

Submitted by: ASHYSUE20

CALORIES: 196.4  |  FAT: 3.7g  |  PROTEIN: 14.9g  |  CARBS: 26.4g  |  FIBER: 0.3g
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general tso's sauce

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general tso's sauce

Serve on steamed broccoli or rice.Submitted by: BLOTCHKAT

CALORIES: 165.9  |  FAT: 5.3g  |  PROTEIN: 1.7g  |  CARBS: 28.4g  |  FIBER: 0.8g
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General Tso's chicken

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General Tso's chicken

Submitted by: JETERLUVVA2

CALORIES: 278.6  |  FAT: 11g  |  PROTEIN: 26.2g  |  CARBS: 18.1g  |  FIBER: 0.1g
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General Tso's Chicken (December 2013 EatingWell)

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General Tso's Chicken (December 2013 EatingWell)

Submitted by: SUSANMV1

CALORIES: 450.8  |  FAT: 31.3g  |  PROTEIN: 24.6g  |  CARBS: 17.1g  |  FIBER: 1.2g
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Vegan General Tso Tofu

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Vegan General Tso Tofu

Internets vegan tofu kanjung general tso tofuSubmitted by: COOPDAVE

CALORIES: 315.4  |  FAT: 2g  |  PROTEIN: 16.3g  |  CARBS: 60.5g  |  FIBER: 4.6g
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Becky's General Tso's Chicken Over Rice

Very Good 4.8/5
(8 ratings)
Becky's General Tso's Chicken Over Rice

This is my favorite "go to" recipe! I got it when I was going to Weight Watchers, then I fine-tuned it to how I like it. Now it tastes just like you'd get in a restaurant! Be sure to measure the rice and chicken because it's tempting to "overdo it"!Submitted by: MRSTEJANO

CALORIES: 318.8  |  FAT: 5.8g  |  PROTEIN: 28.4g  |  CARBS: 36.3g  |  FIBER: 2.6g
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Healthy General Tso's Chicken

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Healthy General Tso's Chicken

Submitted by: DBARNES306

CALORIES: 306.5  |  FAT: 1.6g  |  PROTEIN: 27.9g  |  CARBS: 21.7g  |  FIBER: 2.3g
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sunbird general tso's chicken

Incredible! 5.0/5
(1 rating)
sunbird general tso's chicken

serve over brown rice to dim down the spicey.Submitted by: DREAMERLOVE

CALORIES: 274.9  |  FAT: 8.2g  |  PROTEIN: 27.7g  |  CARBS: 20.5g  |  FIBER: 0.2g
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