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Gi Meals - Dinner Recipes
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GODDESS28
A Healthy Alternative to High-Calorie Holiday Meals!
Holiday Cookbook
by:
DAWNOPFER
Recipes for our holiday meals
Food for Living, A Guide to Simple Quick Healthy Meals
by:
FULLSAIL
Every recipe has been planned out to be a balanced meal. Recipes are wheat and flour free and minimal...
Everyday Recipes
by:
COTA2007
Easy, non-complicated meals for any time
Healthy Meals for Hungry People!
by:
AZIAS_MOMMY
Here are the healthy meals my family enjoys!
Teresa's Cookbook
by:
FROGSDANCE2
Delicious Healthy Meals for my family
Go To Meals Cookbook
by:
AUNTRUTH1
Easy meals created in less than 15 minutes
Moosie Cooks Too
by:
MOOSIESMOM
Main course meals that look interesing.
court_neyy's lean cook book
by:
COURT_NEYY
for those of you looking for a nice and descent size meal under 500 calories
mi cocina
by:
MERRYSOUL16504
i want to learn how to cook healthy and simple meals :) - recipes found will go here.
Dinner
by:
MIZZCNYLE
Some meals I want to try
Family Meals
by:
MARGO_U
Fun and healthy meals to make for the family.
eat to live
by:
DBOPER52
fast ...easy...quick..meals
MI's bangin vegetarian meals
by:
TOGA1111
great meals for the veges in your life.
Debbie's Favorites
by:
FAFA2007
Trying to gather up some good healthy recipes for my meals.
Lisa's Favorites
by:
LBCHILTON
Some of my favorite meals.
Things He Likes
by:
COMMANDERMANDER
Meals that I have made for Erik that have not been rejected.
Thin In Ten
by:
HONEYCHILD2307
Just trying to make some interesting meals and stay thin and healthy!!
Main Dishes
by:
SAKLEIST2
Wonderful and healthy meals the whole family will love
Healthy and Quick
by:
BUBBLYFISH
A compilation of the recipes I enjoy cooking for speedy healthy meals.
HealthierLynn's Recipes
by:
HEALTHIERLYNN
Come and share a meal with me...! :-)
The Big T Diet Meals for Men
by:
ANTHONYHROY
Great low cal, high protein, high fiber meals for men
Tazlady's Everyday Recipes
by:
TAZLADYOK
This is a collection of some of my favorite recipes for everyday meals.
Vegetarian Chili
by:
CATRIN33
Excellent quick meal, from Yoga Journal
TLC Bed and Breakfast Meals
by:
JUSTYNA7
These are mix and match meals for guests to choose
Weight Watchers 15 Minute Cookbook
by:
CLOHMANHUEY
Here are some of the wonderful meal I have made from this cook book.
Deborah's Healthy Dinners
by:
~DEBORAH~
Meals
Jojo's Fantastic Four Hundred
by:
JOJOTRIX
Tasty four hundred calorie or less meals and snacks.
Meal planner ideas
by:
KWILLIAMS55
meals that I want to add to my weekly plan
webbfam
by:
WOODCHUCKCHUCK
texmex/asian least pots meals
Snacks foods and deserts
by:
NELKATA
Good for inbetween meals and to satsfy my sweet tooth.
Slater' Breakfast Cookbook
by:
CRSLATER
Included in this cookbook are some of our favorite breakfast meals and items.
Flat Belly Meals
by:
AUFAN1989
A collection of my favorite Flat Belly Diet Meals
Kayla's Favorites
by:
KAYAVAN
A collection of my favorite satisfying and nutritious treats and meals.
MY SIMPLE TOUCHES
by:
BABKCM1
EASY AND FAST FOR YOUR BUDGET AND TUMMY.WITH A STOCKED PANTRY MEALS ARE MINUTES AWAY
Ground Turkey
by:
ANNIEODIE
For once-a-month cooking, a collection of healthy meals made with ground turkey
Main Meals
by:
CATCGB
Easy Main Meals to cook
Diabetic Delights
by:
GOLDDUSTTWIN
These are recipes I have collected to keep my carb count undercontrol while enjoying meals.
Magic Meals
by:
DIALMELO
Some of my favorite meals from the Spanish, Latin, and American background.
Slater's Side Dishes
by:
CRSLATER
These are some of our favorite side dishes to go with the main meal.
HEALTHY MEALS
by:
LEAFFAN
THIS IS MY COOKBOOK WITH HEALTHY MEAL IDEAS!
Favourite Beef Mains
by:
SUZEQEW
Beef Main Meals
crockpot meals
by:
ELRITTER
easy meals that can be done in the crockpot
Becky's Cheap & Easy Meals
by:
BECKYSON25
I love cheap, quick, and easy meals!
Colleen meal plan cook book
by:
BUBBLERIDER
all the recipes that I cook in a week in my own meal plans.
Schecter Meals to Plan
by:
TSCHECTER
Meals we must try or keep to remember.
new life cookbook
by:
FATSO1967
a new look on life for me and my children to eat healthly meals
Mexican-Lower Carb
by:
BIBLECHICK
See my lower-carb mexican, type favorite meals and spice combo recipes. . .
Sherre's cook book
by:
SHERREMAC
Meals my picky girls will eat.
Carla's ABC Cooking Meals
by:
DESTINY2BFIT
Easy Crock Pot Meals!!
Mrs Dudley - A Self Proclaimed Soup Lady
by:
MRSDUDLEY
I absolulely LOVE soup. Any flavor you are craving can be easily made into a soup and most of the time...
Rice Raves - meals using rice
by:
DGARROD
A variety of rices and ways to prepare a wonderfully, healthy meal at your fingertips.
Scott's Cookbook
by:
SASMITH72
Meals
Frugal Rocks - Cookbook
by:
NEIJON
Cheap meals for 4 or more
Main Menu Meals
by:
MEYLOSE
Meal ideas for about $12 or less
Use for Low Sodium Modifications
by:
AKELLYZ
Sauces and spices to modify a meal
Freezer Cooking-"Dinner is Ready"
by:
SKINNYMINNYIN09
Reduced fat and calorie versions of the delicious 30 meals in one day freezer ready recipes.
gluten free: recipes for the rest of us
by:
OCEANART
These recipes are the result of 15 years worth of trial and error, cooking for a family and refusing...
A meal and it's dessert and don't forget the drink!
by:
MINNIENANNOU
Recipes for a meal and it's dessert+the drink
Sammy's Cookbook
by:
SAMMYJO2809
Healthy meals and snacks I've come up with.
Caribbean Foods
by:
LADYG8R
Meals that remind me of being on vacation on a tropical island.
Soul Food
by:
LADYG8R
Healthier versions of meals from Grandma's table.
Gery's Recipes
by:
GERYBALABANOVA
Light and fairly nutritious recipes turned into meals in a Eastern European way :P
Colleen's Lower Carb Diabetic Recipes-Sides and Salads
by:
DIGITALGODDESS
What you eat with your main meals.
Chicken Dinners
by:
TEDDYBEAR662
Meals with chicken in them.
Terri's favorite easy & fast meals
by:
JJJCAT
Welcome and enjoy these quick meals...
Desserts
by:
ERINANDCHAOS
another one of my type of meal books
My Favorites
by:
NICHOLLR
I DON'T LIKE TO COOK but do like to eat food that has lots of flavor. In answer to eating well and what...
Low-Carb Yummies
by:
ZOMBIEGRACE
Meals that are okay for my diet..and look really yummy.
Healthy Meals
by:
H-2-OH
Healthier versions of meals.
Healthy sacks
by:
ANNELIES.REES
healthy snacks for when your feeling peckish in between meals
Favorite Low-Calorie Meals
by:
TIME2BLOSSOM
Healthy and edible meals for the family!
Chrissy's Healthy cookbook
by:
MSTORII
I did not submit these, they just loo like meals that would taste good.
Dinner Recipes
by:
IVORY1825
300-500 calories main dish meals for 2
My favorites
by:
LADYREKT
These are meals that I have made and really loved!
Cindy's Healty Cookbook
by:
CINDY195
Meal ideas to help us keep on track
My Family Favorites
by:
JULIA195
Just a collection of healthier meals I have gathered on my journey.
Fast, Furious & Family Friendly
by:
STEPHA22
Quick & easy meals everyone will like!
Light's Low Carb Cookbook
by:
LIGHTNHEALTHY
These recipes are lower carb options for meals.
Light's Low Fat Cookbook
by:
LIGHTNHEALTHY
These recipes are lower fat options for meals.
Everyday meals
by:
LIVINITUP5587
Simple, natural, complete meals
Meals
by:
GERAPTIKO
Simple Meals Submitted by SP Members
CHICKEN, TURKEY, FISH MEAT EXCHANGE
by:
TOPS2KOPSVILLE
RECIPES FOR ALL MEAT MEALS
Mort's Good Finds
by:
MELSA76
Finding healthy, yummy meals for me and my hubby! : )
Power Cooking
by:
POOFLENA
Prepare multiple meals at one time and freeze for later use.
New Ideas
by:
LEZEBEL
Always looking for new ideas for meals so this is my collection.
Student meals
by:
MISSANGELNURSE1
Healthy meals that don't need a million ingredients and don't stretch the budget
Budgetbussvs Cookbook
by:
BUDGETBUSSVS
Healthy Vegetarian Meal Plans
My Cookbook
by:
LOSINIT52
Recipes I can adapt and use for my meals.
Soup Savvy
by:
KSSONRISA
Hearty meal soups. (Chili not included.)
Harty Filling Meals
by:
MARIEISME1
These meals level you filled and no room for snaking on junk later.
Shannon's CookBook
by:
PINKSHANYN
Just a few meals I make regularly.
Good Grains
by:
BGAIL1
Any meal grain cooking.
Sarah's Cookbook
by:
SARAH2119
Appetizers and Drinks Breakfast Salads and Vegetarian Meals Chicken & Turkey Dessert
Staple Meals
by:
BOHOBONFIRE
These are the meals we eat on a regular basis.
Leucosia's Quick Fix Picks
by:
LEUCOSIA
Palate Pleasing, Family Friendly Meals that even the kids can help with!
In The Garden of Loki
by:
LOKISTORMSLOVE
Lots of great tasting recipes for meals and helpful/healthy tinctures to improve your health!
slim down cook book
by:
KATHYANNT
Healthy ,filling meals that can help slim you.
Cheap Dishes
by:
MRFLIBBLEISVRYX
I turn to these recipes when I need to make meals on the cheap!
A Pooh Bear Cook Book
by:
KIMBERLYANNE315
These are my favorite meals.
Rissa's Meals
by:
RISSATRAIN
Vegetarian meals that are low calorie and nutritious!
Rushunda's Cookbook
by:
RUSHUNDA
Low-Fat Meals
Kims Recipes
by:
ONEDAYIWILL
No homemade here- just quick and yummy meals!
Rain's Cookbook
by:
_RAIN_
Here are some meals I love to eat
Fulford Family Favoites
by:
NJMOMMY2BOYS
Kid Friendly, Everyday Recipes, 30 minute meals
The Carport Gourmet
by:
NLOGRASSO
The Carport Gourmet makes delicious meals that aren't pretentious, and leave leftovers. You may need...
Healthy Foods
by:
ANGELAMARIE23
Heathy and nutritious meals that are quick and easy to prepare.
Nice Dinners
by:
SHARON@148
I am just placing meals in my cookbook that are healthy and filling.
Ron's "Hawaiian Style" Cookbook
by:
PWEAST
Ron, Hawaiian born is almost famous for his "Pineapple Upside Down Cake", which he serves at our B&B...
Main Meals from SP
by:
CARLEY053106
Main meal recipes that I've collected from SP.
Mc_Natalie's Favorite Meals
by:
MC_NATALIE
Favorite Meals - full of flavor and good for you
Cat's Cookbook
by:
CATLORAYNE
My list of healthy recipes for eating meals at home more often!
Simple Cooking for Eating Healthy with a Busy Lifestyle
by:
NEWME4LIFE75
Most recipes in this cookbook are low to moderate in cholesterol, carbs, sat fat & sodium and are EASY...
Breakfast and Muffins
by:
TJN722
Breakfast is my favorite meal of the day! Here are a few of my families faves. We hope you enjoy the...
mel's low carb, high taste cook book
by:
SEXIMISSI
I am diabetic and need low carb meals that are satisfying and help me either lose weight or keep it off!...
Grilled Dilled Trout
by:
WATERFALLLOVER
take 2 trout put on spray foil, with a 1/4 cup white wine, garlic, black pepper to taste, lay fresh dill...
gluten free: recipes for the rest of us
by:
OCEANART
These recipes will be for people who have allergies to diary, wheat, corn, peanuts, walnuts and whea...
Kitchen Fantasy
by:
KELLYOFBANDM
I love to cooked, now i am trying to create a meal that is healthy and also good for my condition, which...
Dinner Meals
by:
JACKSMOM2009
Dinner Meals
by:
CLASSICSCRAZY
Favorite Dinners
by:
INNERFATKID
I don't like making HUGE meals, since I usually just cook for myself in the evenings. But I don't want...
Low-Cost Dinner Recipes: Serve 4 or More for $10 or Less
by:
COACH_NICOLE
Times are tough and money is tight. But cooking healthy meals at home doesn't have to cost a lot. These...
Meals' Fit For A King Table!
by:
AUNT_BEE_1945
Recipes are for the Indian side of the family! First of many to come.
Slowcooker meals
by:
MELTEAGUE
Yummy Meal Ideas 2
by:
HEFO22
Meals I want to try
by:
MOMMY2KYLA
The Girl Next Door's Cookbook
by:
GIRLNEXTDOOR94
This is a collection of recipes I am trying instead of traditional high fat, high sugar foods. Great...
Sounds Yummy
by:
TIKKI-N-ME
My goal is to try to use my imagination to incorporate more fresh ingredients into meals. Hopefully these...
Jenn's Favorites
by:
JENNGWORLEY
These are some of my favorite recipes that I have tried to make healthier. My family still loves the...
Grandma Handley's Recipes
by:
BROOKE.DAVIDSON
All of these recipes are from Grandma Handley's personal collection. There are hearty home cooked meals,...
Random but Sweet
by:
SARAWRR--
Random little snacks for a treat every so often. There are a few meals made from scratch aswell, but...
Rodger & Lakiesha's Competition Preperation Mealplans
by:
PTCOACHRODGER
A collection of easy to prepare, nutritional meals regularily eaten by Nationally Ranked Figure competitor...
Waterdragon1
by:
WATERDRAGON1
My recipes are for my home-made meals: I try to keep salt, sugar, fat and processed foods to a minim...
Feeding Your Inner Vegitarian
by:
TOASTERGIRL
Meatless meals can be great on the body and the wallet! Here are some recipes that appeal even to this...
Chorney Family's Favorite Meals
by:
MATMAYMOMMA
give me something that taste good
by:
WAVANS
i want to explore meals that's not only taste good but also nutritional that allows you to maintain your...
Dawns Recipies...
by:
DAWN_007
A variety of meals and desserts quick and easy and nutritional! They taste great!
The Goonie Team Recipe Resource- Fish
by:
MINORCANLDY
Fish Selections- A Collection of Healthy Versions of dishes and meals we know and love; Shared with...
The Goonie Team Recipe Resource- Vegetarian
by:
MINORCANLDY
Vegetarian Selections- A Collection of Healthy Versions of dishes and meals we know and love; Shared...
The Goonie Team Recipe Resource- Appetizers
by:
MINORCANLDY
Appetizers Selections- A Collection of Healthy Versions of dishes and meals we know and love; Shared...
The Goonie Team Recipe Resource- Poultry
by:
MINORCANLDY
Poultry Selections- A Collection of Healthy Versions of dishes and meals we know and love; Shared with...
The Goonie Team Recipe Resource- Snacks
by:
MINORCANLDY
Snacks Selections- A Collection of Healthy Versions of dishes and meals we know and love; Shared with...
The Goonie Team Recipe Resource- Fruit
by:
MINORCANLDY
Fruit Selections- A Collection of Healthy Versions of dishes and meals we know and love; Shared with...
The Goonie Team Recipe Resource - Soup
by:
MINORCANLDY
Soup- A Collection of Healthy Versions of dishes and meals we know and love; Shared with each other...
Mindy's Fit and Trim Protien Cookbook
by:
MINDYOGI
Full of recipes under 200 calories to build up my collection my healthy 300 cal meals 5x a day!
Vegetarian Thanksgiving Recipies
by:
ZABINAS
From start to finish, this cookbook has everything you need to create a completely vegetarian Thanksgiving...
Shari's Scrumptous Recipes
by:
LILMONKEY2
All my favorites are compiled in this book. Have fun looking for your next favorite recipe or famil...
Meals I enjoy!
by:
HEALTHPRINCESS9
I am only going to add a meal to this cookbook once I have tried it and loved it!
CharlieGirl's Favorites
by:
CHARLIEGIRL0824
Learning to eat healthy.... one meal at a time.
Family recipe's
by:
THORSE
these are some of the best meals from my family and past generations. most recipe's are never fail r...
Melinda's Cookin'
by:
MELTDOWN51
Good and healthy meals that taste great. There are a lot of recipes in this cookbook that do not contain...
Chris's Slenderizing Smoothies
by:
1SKYPRINCESS
Mostly low-cal shakes for meal replacements or refreshment after workouts and snacks. My way of nutriton...
Grace Before Meals Cookbook
by:
JUSTJ3NN
From the Grace Before Meals podcast. www.gracebeforemeals.com
Living A Vegan Lifestyle - Grains (Tabouleh, Quinoa, Couscous)
by:
THEOTHERHALF
For those of us who want nutritious vegan meals that are easy, fun, colourful and good for you, the planet...
From the Box
by:
AMBROSIAHINO
The different boxed meals that I often make, with my adaptations to save calories without sacrificin...
milie's hell kitchen
by:
MILIESANJU
this cook book is entirely dedicated to my fellow mates in sparkpeople. my mission is to compile together...
Josh's Lazy Man Cookbook
by:
FLEETADMIRALJ
This cookbook is for those who are too lazy and/or don't have the skill to cook anything complex, but...
SLOW COOKER
by:
THINSPARKLE
Put those ingredients into the cooker, go to work, or kayaking, come home to the PERFECT MEAL to compliment...
BREAKFAST YUM
by:
THINSPARKLE
Week end break FAST and ENJOY the slower paced Saturday shopping for FRESH ingredients to COOK up a yummy,...
April's Cookbook
by:
CANDLES_1101
I love all types of food. I'm just starting my new cookbook and I'm looking forward to healthier meals...
My favorite Meals
by:
BLUEEYES2004
Phoenixchick's Cookbook
by:
PHOENIXCHICK
This collection of recipes is made up of meals I have created and tried. They are fairly healthy and...
Soups Veggies and fun lo cal meals
by:
GRANDMASAM
Bethany's Meals
by:
ORANGEBETHANYME
Dinner at the Parkers!
by:
LOVESTOTRAVEL33
I cook at home all the time and here is what we love to eat :) No kids yet so hopefully when that day...
Tracy's Lip Smacking Good Food!
by:
ITSMEE1970
Most of my recipes are for slow cookers or really quick family meals. Hope you enjoy!
Breakfast
by:
DARTHSILLIOUS
collections of breakfast foods, my goal is to eat a high calorie, high protien and low in sat fat meal...
Jessy's Tasty's
by:
GR8LIFE2009
Here are a few of my family favorites that i have modified to make my family a more "healthy conscie...
Tammy's dinner idea helper
by:
TKT41091
Thank you to all who have shared their recipes. This makes it so much easier to get a good meal for...
Healthy Vegetarian Meals
by:
DROKKA
SkinnyGlam's tasty food
by:
SKINNYGLAM
I'm putting together a cookbook of all the tasty new meals I prepare while I'm losing weight.
MJ's Fab Favorites
by:
NSDQ007
I love cooking, its' more comfort, soul food. Great ideas on how to make my favorite meals lighter and...
Easy and Quick Meals
by:
MACHELER72
Fast & Easy
by:
ERIUTOO
These are recipes I use on a regular basis when I haven't planned out my meals for the week very wel...
Gen's lo-cal livin!
by:
NEWGEN44
These are my favorite recipes for lo calorie meals snacks and desserts! ENJOY!
Kriste's Must Try Meals
by:
KRISTE3
I love to cook for family and friends. I love when I prepare a healthy meal and they don't know the ...
My Veggie Stuff!
by:
YAYAYAAA06
It's hard figuring out different variations of meals for the vegatarian/vegan diet lifestyle, so i like...
Good and Simple
by:
PIXELATED_MIND
These are some recipes for everyday meals, desserts and snacks. Nothing too complicated which is how...
MarthyAnn's cookbook
by:
LILSUNFLOWER
A collection of my favorite, healthy meals. Lots of non-traditional snacks and my breakfast - eaten just...
SHARON'S FIX IT AND FORGET IT FAVORITES
by:
HUGSLOVEKISSES
This cookbook will consist mostly of Slow cooker meals. They are easy, light and yummy!
PCOS Friendly Recipes
by:
SAYDEFLOWER
This is a favorite collection of all the recipes that meet the requirements of being dairy-free, low-gluten...
Foods That Will Trick You into Believing You're NOT on a Diet
by:
VBSHARK623
As a lover of food, these healthy recipes are meals that I would eat even if I wasn't on a diet.
Family Recipes From Spark People
by:
LOSINIT52
Healthy choices for family meals. Not necessarily the lowest calorie count.
Fast Meals
by:
CHEF.WIXOM
Char's Top Choice Recipes
by:
CALL-ME-9-1-1
This is a book of recipes that I found to help give some healthy variety to my meals.
Frosparem's Cookbook
by:
FROSPAREM
I am always looking for low carb, low fat meals to fix for two and these recipes fit the bill. Hope...
10 Evening Meals for a Busy Woman and her Picky Husband
by:
ELDACHIO
Each "recipe" is a complete evening meal for two that includes a meat or other protein, a carb, and a...
FABULOUS FAVORITES
by:
FEDUPWITHFAT2
Just a few fabulous meals from all the cooks at spark. Also a few of my own!
Summery Lunches for when it's too hot to cook
by:
JALENSMUMMY
Summer has hit hard and hot. I am using these as a meal base so I don't heat up the house.
quick meals
by:
TWINMOM123
I don't like to spend much time in the kitchen so I like quick and easy meals which are healthy and kid...
side dishes
by:
HEASHA2K7
if you have the perfect meal but just dont know what to put with it then browse this cookbook and you...
Quick Meals
by:
CAROLINACANIAC
Tried, True and TASTY!! (oh, and healthy too!)
by:
CMWHTT13
Meals that my husband and I found on Sparkpeople, Tried at home and Truly loved because of them bein...
Peas On Earth: The Cruelty Free Cookbook 4 Me!!
by:
FRANKLYMYDEAR22
My online vegetarian friendly yummy cook book so I can look for recipes when I need a good guilt free...
Vegetarian
by:
GREYSAPHIRE28
Vegetarian friendly snacks, desserts, and meals. No meat, no dairy, and no eggs.
PinkPig
by:
HAPPYKITTENDJS
I am trying to learn how to make healthy meals for myself so I can reach my wieght loss goal.
Will & Maggies Cookbook
by:
WMWL09
We hope that the recipes and cooking guidelines and recommendations from others will result in tasty...
Healthy and Deliscious!
by:
LVERHINE
Welcome to my collection of interesting and healthy meals... I hope you enjoy!
Duck Family Cookbook
by:
MARTMANIA
We always wanted to publish a cookbook of our favorite meals. A SP collection is the next best optio...
Low Carb Meals & Desserts
by:
OZARKGIRL35
If you are looking for 20 Carbs or less of Great Tasting Meals & Dessert Recipes then this is the CookBook...
Vegetarian Meals
by:
BONBONZ101
Cooking Creative
by:
KELDRA1
My Boyfriend and i are trying to keep to a meal plan. these are the recipes we have tried and loved.
Slow Cooker Meals
by:
ISIS73
My Diabetic Cookbook
by:
SHADOEDOVE
Collection of diabetic recipes I have found on the SparkRecipes site and some from the Novolog Changing...
Dips, dressings and pates
by:
NELKATA
Small or not as small additions to meals or snacks. Toast, grilled chicken, some of these and voila.
Robin's recipies
by:
LUCHO1964
I try to prepare family meals which are under or very near 400 calories and have fresh, accessible i...
P90X 3 Phase Vegetarian Diet Cookbook
by:
GIRLWARRIOR
P90X 3 Phase Vegetarian Diet Cookbook - Be Mindful of Servings count. 1 Recipe can make enough meals...
Healthy Pescetarian Recipes
by:
BTIFFANYRATLIFF
For those who enjoy healthy meal. Pescetarians eat only seafood....No other living animals.
Crockpot Meals
by:
QUEST4ANEWME
As a working mother that is gone from home 11 hours a day. I love my crockpot. I use it at least twice...
Healthy Recipes by Jannet
by:
MOM2AEML
I dabble in the kitchen trying to make my meals healthier. So, I just thought I'd share some of my f...
January 19-22
by:
GALNBLUE81
Just a meal plan for this week. Love to keep organized
Marlene's recipes
by:
RGKMZK
Recipes that I think will help to provide nutrition to someone who can eat very little of most meals...
Slim in 2010
by:
BIG50GIRL
I like to experiment with cooking and taking some of my favorites and turning them into low calorie ...
Maura's meals
by:
BLUEROCK
the goal is to make easy yummy meals which are also guilt- free & get me to my healthy lifestyle
im gonna cook more
by:
TIFFANYRN1
i love to cook i just get stuck in a rut. these are meals that are simple enough to try
ginnys recipes with waist in mind
by:
GINNYCAKES
my recipes meals that my family can eat not just me and that makes life so much easer an isn't that what...
Jessica's Good Times Cook Book
by:
IMTHECUTEST81
It is time to stop eating out and make delicous meals at home...let's try these recipes.
Bento staples
by:
MYSCHYF
These are recipe's suited perfectly to the bento style meal. And of course are low cal and healthy!
Weiser family meals
by:
TEXASMISSAMANDA
Healthy meals
by:
THERKIE
Schechter's Sweet Secrets!
by:
SCHECHTER22
These are the recipes that I have found that keep us going week to week when we need some great meals...
Cyndy's Vegan Breakfast Foods and Breads
by:
WOODLANDMYST
A collection of favorite healthy recipes for starting your day or complimenting a meal. Breads, rolls,...
Tasty and Healthy Meals
by:
GEORGIA1959
I live in the Med/Sea so our daily meals are full of colours, odours and lots lots of taste
Thanksgiving Recipes
by:
HEATHYLIZ
These are recipes that I have made for Thanksgiving over the years, particularly those times I get to...
Best Low Cal CookBook
by:
SHERYE
This is to help me improve the family meal, with healthier choices, which will benefit not only me but...
Health Nut's Tasty Treats
by:
*SPARKLEMAMA*
Bringing healthy to the table in fun and inviting ways... it just takes a little creativity, but healthy...
main meals
by:
HOUSEFUL
YANKEEM0M'S Cookbook
by:
YANKEEM0M
Meals that have helped me to keep on my SparkPeople diet and feed my family at the same time.
Looks like a meal, but isn't
by:
MOMOSAN
Low Carb Cooking
by:
LIVIN4GOD
The goal of this cookbook is to give a person low carb options between 30-60 grams per meal and 15-45...
Weight Loss Meal
by:
SHAKEAB
Beef and Pork Meals
by:
GOALGAZER
healthy mexican
by:
AKBIRDIE789
we love mexican meals. With these new recipes i want to broaden our menu and make it healthier too!
Things that sound good to me...
by:
BECCA365
I really need to start preparing more varied meals instead of reusing the same four or five recipes over...
Pre-portioned meals
by:
CHRIS08RN
Meals
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SILURIAN
Giovy's Healthy Meals
by:
GIOVYM
Sparki's Cookbook for Health
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SPARKIWINS
I have a goal of one new good home cooked meal per week. I'm capturing here the ones I love.
One Veggie At A Time
by:
TRIFICGIRL
This cookbook holds all my favorite vegetarian meals that I have discovered on my new journey of eating...
frozen meals
by:
CRUSHINDIOR
Ruth Anne's Budeasquick Recipes
by:
NASEBERRY
These are "bud"get- friendly, "eas"y, and "quick" recipe collection. It helps me have an easily accessible...
Pastor Cheezhead Serves Breakfast
by:
PASTORCHEEZHEAD
Breakfast may be the hardest meal to eat healthy, but I'm going to try my best to make some old favourites...
Dan's Vegan Meal Plans
by:
DADIGITIZER
This recipe book will contain recipes I have tried and liked, and will be using to create my day-to-day...
Vegan De-Lites (For vegan athletes who eat 6 small meals)
by:
LABABEBOHEME
Specifically to fit the diet of a vegan female who eats more frequent (about 6) small meals a day instead...
Yummy Lo-cal Sandwiches
by:
BRENDAGAIL9
I can eat a sandwich for any meal and I love that these are all low calorie.
Mexican Flexitarian Style
by:
PRETTYGIRLPAULA
Even my adament meat eating friends enjoyed this meal. We used whole wheat tortillas and light taco...
Liz's Easy Healthy Dinners
by:
LIZARCH
This is a collection of my favorite quick meals for the family... they seem to like what I've come up...
Michele's Crockpot Favorites
by:
BACKNTHESADDLE
Various recipies for the crockpot with emphasis on protein rich meals and with as little processing as...
Slow Cooker
by:
STACIE_LEA
There is no better way for a busy family to get in a healthy meal then using the slow cooker!
The meals that helped me lose!!
by:
SHUGAHS86
These are the meals that have helped me loose 15lbs, and counting, in a little over a month. Hope you...
Mel's Meals
by:
MENEAL
Fill 'em Up Side Dishes
by:
AMBARRY1975
What's a concert without the band? These side dishes are perfect accompaniments to any meal.
Vegetarian Meals
by:
POLSONSWIFE
Vegetarian dishes to add in to my meal plan in an effort to help keep my cholesterol low.
Kids Meals
by:
JRASCHE
Helena's Breakfast favs
by:
HELENABARBIE
My favorite breakfast meals healthly, and also yummy!!! What more could you want?
Low GI and Low Carb Favorites
by:
KIRSTEN-M
The girls in our family are tired of suffering from obesity, PCOS and insulin resistance - we're fighting...
Let's Give Cooking a Try
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THESOULSTUDIO
Nayana is NOT a fan of cooking but would like to learn. These tasty meals seem like good choices for...
JoDangerously's "Go To" meals
by:
JODANGEROUSLY
Here are a few recipes that are "go to" meals for my husband & I. They're quick & delicious, which is...
The Biggest Loser Family Cookbook
by:
JOYANN80
Budget-Friendly Meals Your Whole Family Will Love Chef Devin Alexander and The Biggest Loser Experts...
Di's Super Meals
by:
JOYDIDI
Veggie Meal
by:
GLOBETROTTER5K
MEALS
by:
DRAGONLAIDI
Healthy Meals
by:
NICOLEDIET5
the One-Armed Cook
by:
JOYANN80
Quick and easy recipes, smart meal plans, and savvy advice for new (and not-so-new) moms
Mistique's Marvelous Meals
by:
MISTIQUE71
Quick, Easy Foods
by:
TEXASGIRL1988
A list of recipes that I plan to try out and would make quick snacks or meal options.
weekly meals
by:
LEMKE_MANDI
im making low cal. meals and these are a few ideas i have
Knotchgap Healthy
by:
RGROACH1965
I'm working on recipes that are fast and healthy. These are going to be "throw together" meals for ...
Easy Dinner
by:
SCKARA
Low Carb Dinners
by:
BINSPIREDMAMA
Dinners
by:
VREDDY13
Dinners
by:
PREZSRC
Renee's Dinners
by:
KIPPIELYNN
Family dinner
by:
MOMOUTEN
DINNERS
by:
TRUDIK2
Dinner Cook Book
by:
EYEMASUCCESS
Dinner
by:
JENNLUD
Dinner
by:
DEBZCAR
dinners
by:
GLVM1960
500 Calorie and Under Vegetarian Dinners
by:
NICOLEVERNER
dinner
by:
SHONIALYSSE
Dinner Ideas
by:
LINDSAYHUTTER19
NEEDWANTWILL DINNER IDEAS
by:
NEEDWANTWILL
Dinners
by:
BRINDLEMOOR
Dinner Ideas
by:
WEIGHTLOSSGIRL5
Reneda's Answer to "What's for Dinner?" Book
by:
RCOOPERBAER
Dinners
by:
SALASALABEY
Dinners
by:
NITSIRK1976
Dinner
by:
DARENTX
Dinner
by:
JTAYLOR74
Dinner
by:
HAPPYSTEPHH
Dinners
by:
MSSY2730PLY
Dinners
by:
SBIDDLE1
Dinners
by:
GITANA99
< 15 min Prep time and < 300 calories
Dinner
by:
BIRDIE321
Family Dinners
by:
THISISMENOWAZ
Dinner
by:
TMERK1
Dinner Ideas
by:
SUMMERSPRITE
Dinner
by:
TYPHONIC
Healthy dinner recipe
by:
CALIFGAL2005
Dinner
by:
AMBOUCHER
dinners
by:
NATACHA1972
Lunch or dinner
by:
BEECHKA
Dinner
by:
STARKEY5
dinner
by:
EMILYJ25
Dinner Ideas
by:
LIZ145
I Made'em and Loved'em Recipe Book
by:
ROXYCARMICKEAL
I always save the recipes that I have actually made and loved in a special place in my kitchen. Yes,...
Dinners
by:
CRAFTYCRYSTAL
Ideas for dinner
by:
FREEMONT12
Dinner time
by:
SPARKLELIN
dinner
by:
KUTIEPIE6477
Dinner Greats
by:
KIERSTENELLA
Dinner ideas - chicken
by:
LVNGLIFE
Dinner
by:
KSENIA_H
Dinners for all
by:
SARAHTHOMAS1
My 1st Thankgiving Dinner
by:
BFCRAFTY
dinner
by:
JMASSELLI
DINNER-Beef
by:
JULESBOSTON
Dinners
by:
RAELYNN67
Healthy Tasty Dinners
by:
COLORADOWLDFLWR
easy and cheap snack/dinner
by:
KIKILYNN2
SATISFYINGLY DELIGHTFUL SOUPS
by:
OKIEBLAZE
DELICIOUS AND LIGHT SOUPS THAT ARE GREAT AS A MEAL OR AS A COURSE! THESE ARE GREAT DURING THAT LONG...
Nome's Favourites - easy and nutritious!
by:
NOME__
These are some of my staple lunches and dinners - delicious, nutritious, high protein, and generally...
Life's Celebrations!
by:
KV711LAW
When poets write about food it is usually celebratory. Food as the thing-in-itself, but also the thoughtful...
In a Pinch Ideas
by:
KCKUEEN
If you are like me, any idea is a help when it comes to planning meals is great. These recipies are those...
Sassy Slow Cooker Meals
by:
KUSTOMDAME
These recipes make my family happy and allows them to serve themselves according to their schedules,...
Mmmmmari's Favorites!
by:
MARIBOBARI
I love spending time in the kitchen and creating soothing meals that the whole family enjoys. Dinner...
Recipes for the Small Slow Cooker
by:
KARICHELLE
I love using my 2-quart slow cooker to make dinners that are perfect for my husband and I. There aren't...
CaramelCR's Dinner Delights
by:
CARAMELCR
My goal is to make healthy choices in my eating habits. This cookbook contains the main item of my daily...
Cooking for John
by:
TXTITA
I find it really is true... "We eat with our eyes first." So, presentation has a lot to do with meal...
Family Meals, Snacks, and Desserts
by:
ASHLEYHANLON
I am extremely busy with 3 wonderful kiddos. As you may know it can be very difficult to have dinner...
Catherine's Low GI and Carb, vegan high vibe cookbook
by:
WANGCHEN
Amalissy low GI cookbook
by:
AMALISSY
Jim's GI cookbook
by:
JIM546
Low GI Cookbook
by:
WOOKA2
sassy's low gi cookbook
by:
SASYME73
sassy's low gi cookbook
by:
SASYME73
Low GI Recipes
by:
MECKSTEIN05
Moira's low GI cooking
by:
MOIRADEROCHE
Low GI
by:
AMANDATHESMILEY
Low GI
by:
AMANDATHESMILEY
G.I. Diet Recipes
by:
CHEEKYSWEETIE
Cindy's Low GI Gluten Free Cookbook
by:
CINDYLT
Low GI Recipes
by:
VEGGIRL23NJ
GI Recipes
by:
STRATEGON
GI RECEIPES
by:
DONNELDA22
GI RECEIPES
by:
DONNELDA22
Melanie's Meals
by:
MMC2103
dinners
by:
LADY_RAVENROSE
Dinner!!!
by:
SHANNON5575
Kimi Anne's Diabetic Cookbook
by:
GR8FRIENDS
My 6 year old son has type 1 diabetes and I have type 2 so we wanted meal ideas that were lower carb...
Sugar Free easy meals
by:
TESSIEL
This is my collection of easy to prepare foods for no sugars except those naturally occuring. It also...
Freezer Cookbook
by:
TRUCKERSW1FE
I cook once a week and freeze my meals. I don't like to rely on McDonald's to feed my family and this...
Mel's Meals
by:
MELIRIVAS
low carb dinners
by:
NOONLES
Family Meals
by:
DANA0507
Glutten-Free, Sugar-Free Meals
by:
IZONPRIZE
This cookbook will consist of glutten-free, sugar-free (including corn products, artifical sweetners...
Dinner Mate
by:
KASSIANDORA
Breakfast Cookbook
by:
XRACHELMICHELEX
For a lot of people, breakfast is not an important meal. When people say it's the most important meal...
How to Eat Right without Starving
by:
LIBBY051
With these recipes and a few simple tips you don't have to suffer any longer. Stop wanting weight loss...
The Family ate it w/o complaining
by:
BELIEVER64
It's very disheartening to serve a meal noone enjoys. So I will save my families favorite meals here....
Veggies All the Time
by:
SAMMY58
I am working on changing my diet -- eating less, smaller meals more often and making those meals be vegetable...
ELISE'S COOKBOOK
by:
ELISEA
I am going to share some of my favorite recipies here, which will combine low carb diet meals and healthy...
Whats for dinner
by:
JESAUNDERS2
Dinner Ideas
by:
TXDRAGNFLY
Lean & Mean Dinners
by:
SWEETY0603
Dinner Recipes
by:
JEZOZO
Easy Family Meals
by:
CIARA88
Tamy's Trial & Errors
by:
TUNDERKIRCHER
Hello I am trying to get a collection of flavorful yet nutritious meals. These meals vary from ethnic...
dinners
by:
WENDY1XX
Spark Vegetarian Meals
by:
ANAID5151
Shannon & Lynettes Time Together
by:
NETTESTER
Shannon and I are spending time encouraging each other by giving challenges and then getting together...
dinners
by:
AUDDY66
Quick Meals
by:
SHERRYBABIE
Casseroles, One-Pot Meals
by:
BRNIDGIRL9893
Easy and fast
by:
TULIPAN2
Long working hours, no time for cooking.... Need fast and delicious meals. These are my favorites. And...
pasta dinners
by:
SHARILYNN757
Dinner
by:
SARAHLYNN118
Fit-Not-Fat's Main Meals-FISH
by:
FIT-NOT-FAT
Chef Gougoune
by:
GOUGOUNE04
In this cook book I have insert all my family favorite meals. Of course, they are all low calories and...
Dinners
by:
LCHADDON
Home Care Meals
by:
BUSYASABEE2
Welcome I am a home care support worker and I am enjoying meal preparation with and for seniors. I...
$10 meals and leftovers
by:
LACEY2012
Jeri's Healthy Meals
by:
JLF702
Linda's 250 Calorie Mini Meals
by:
LWHU222
I am eating 1250 calories per day divided into 5 mini meals of approximately 250 calories each. This...
Healthy Eating for Busy Bodies on a Budget
by:
ADRI_XO
With food prices skyrocketing, it is much more affordable to eat at home. Unfortunately, a lot of us...
Fancy that?
by:
DEMETRAA
Fancy having that meal today? Or do you just fancy having a quick and easy but tasty meal for the night?...
Dinner (chicken)
by:
TANJA923
Dinner
by:
KPRUITT1229
Better Nutrional Meals
by:
LRN2SCRAPBOOK
The Spy's Meal
by:
EXOTICSPY
Eileen's simple, fast but good meals.
by:
BRITELITE1
I love simple easy fast YET very healthy meals. I know there are alot of mother's who would love to have...
Economic Meals
by:
SUCHADIVA
Crazy Casseroles - One Dish Wonders
by:
DGARROD
Whether a quick meal is what you want, or a one-dish meal for a friend or you just wish to save time...
dinner
by:
JITTER_BUG15
Lean Mean Muscle Dinners
by:
SISTERSUE9
Sounds scary, but tastes delish
Simple vegetarian meals
by:
MADZZDIETING
I never seem to be able to find REAL simple meals on the internet. Things that don't require all those...
Lexie learns to cook
by:
LEXIEJ
My New Year's Resolution for '09 is to cook more and not have so many pre-prepared meals or order out....
Family Meals Spring 09
by:
EJFICKROW
Meals that got us through living in an apartment while we were waiting for a house; and meals that helped...
Quick Dinner
by:
CCLINGEN
Dinner
by:
SHADDYDADDY
New Dinners
by:
MATICAH
dinner
by:
ANNAHEAL38
Megs Family Meal Cookbook
by:
MEGGIE_D
My Weight Loss Starter
by:
JKERSEY03
This is for all the moms that need to supsitude meals for themselfs. Husband and kids don't want to be...
Cook once, eat healthy all week!
by:
JONE7007
Need time to exercise after work? All 6 meals take about 3 hours. I find having a verity of delicious...
Dinner
by:
ASANDERS8421
Dinners
by:
GIGGLESGAL02
Mexican Meals
by:
SUEB38
quick meals
by:
FITNWHOLE
Crockpot meals
by:
ENR1212
Meals to try
by:
LOVE2RUN4EVER
Interesting Dinner Recipes
by:
SAMANTHA212
Looks like a meal, but isn't
by:
MOMOSAN
CeeCee's Low Cal Creations
by:
CCARRINGTON
Low calorie meals that taste great! My recipes have been tried and tested by the pickiest eaters. I...
MY MEALS!!
by:
SPEERJES
snack meals.
by:
SAPNA.
JoAnne's Wonderful Meals
by:
JOJOANGEL
Created using recipes from members from SparkPeople and served to those who add "Spark" to my life.
Tam's Calorie-wise Cookbook
by:
PSYCHNURSETAM
In loving myself and my family I wanted to create a cookbook with calories in mind. SO as to at the very...
dinner
by:
PATTIBITS
Low calorie dinners
by:
CAITLINLUNA
Dinner Recipes
by:
LADIKC33
meatless dinner
by:
TARRY2
Meals made into Delicious Treats!!
by:
WANTS2B1HOTMAMA
I like to make healthy meals for my family and friends that taste as good or better than fatty take out...
Special meals
by:
ROSEORIO
Slow Cooker Meals
by:
SIMPLYDEB
low carb meals
by:
GAMERSRAGE
dinners
by:
ALICIATONY
My Special Low-Fat Meals
by:
CJGORDON56
Meal plan
by:
WANT2KNOW
Dinner Dishes
by:
BABYROOT93
Ruthie's Veggie Cookbook!
by:
TRIATHLONRUTHIE
These are all relatively simple veggie meals we eat in our house on a regular basis. My main goals are...
Bolans Cook Dinner
by:
FELSENPHOTO
meals I want to make
by:
BOOTEE
Family Meals
by:
MAMMOM3
LOW CALORIE DINNERS
by:
MEGHAN6198
My Smaller Meals/Cook Book
by:
PSHORTYP
80 pounds to go and thinking small takes a Big effort so why not keep the flavor and loose the weight...
Dinner
by:
PENELOPEQ
Fyrcop's Feasts
by:
FYRCOP
Just a list of meals I've prepared over time. It makes me more aware of what I'm putting in my mouth....
October meals
by:
TONOZAR1
slow cooker meals!
by:
BECKIETHEDOULA
I love slow cooker meals! and my kids do too!! I'm a terrible cook but I've managed not to screw any...
Dinner
by:
COLORADOLIME
Easy Healthy Dinners
by:
M4SODT
Weekday Meals
by:
TOBEFEARLESS
Dinners
by:
COLEFIT
Guide to flavor
by:
22JAMIE
I'm making this cook book as I learn how to cook. As a new wife I think that it's time I learn to make...
Dinners
by:
KERKAT79
Dinner ideas
by:
PAULALESHER
Dinner
by:
SIGILOS
Tami's Family meals
by:
TSERANDOS
Weekday Dinners
by:
MARISSAHEAD
WLS friendly recipes
by:
KATHYP63
I had RNY Gatric Bypass in February of 2009. I am committed to not giving up some of my favorite foods,...
The Fisher's
by:
TFISHER1983
My wife and I are looking to try some new meals, so we are going to try a few of the one's I have added...
Keisha'a Low Carb 2010 Meals
by:
COCOBROWN10
Healthy Meals
by:
HIS316
Meals to Try
by:
BBJENKINS1
Dinner Meal Ideas
by:
CAAYRES
Pasta Meals
by:
IRWINPATTY
Slow Cooker Meals
by:
CUTENCOMPACT05
Low Carb Meals! Breakfast, Lunch & Dinner
by:
ODAT1956
recipes in my meal plans
by:
ROXYVIXEN
Crockpot Meals
by:
CHOOSING2LIVE
Medium Time Dinners
by:
LAUSTEWA
Dinner Meals
by:
5PARKS1
Slow Cooker Meals
by:
AMYMCCRAY
My Sparkpeople Favorite Dinners
by:
LHHATFIELD
Dinners
by:
TWINMUMANDONE
Slow Cooker meals
by:
HEALTHYWIFIE09
dinner beef
by:
WHATRTHECHANCES
Quick Dinner Meals
by:
DUNKSWIFE
DInner Recipes
by:
JRCAMPBELL21
DINNER
by:
CDDOWNEY
Dinners
by:
GIARIA
dinner meals
by:
DDHEIN
Dinner Entrees
by:
PAMSELLERS
Dinner
by:
LASP90
Dinner Meals
by:
MELIE47
dinner!
by:
LILLIESMOMMY
Dinner
by:
EIRASXERO11
Dinner
by:
GRACIEJJ17
Becky and Andy Planned Dinners
by:
BECKYFORBES
Chicken meals
by:
BEAUTIFULONE5
Dinner Meals
by:
IDEALSMILE
Dinner Meals
by:
MRNDDOUGLAS
Dinner Meal Plan #2
by:
WE4PEASN1POD
dinner options
by:
WINTERSCHILD
Dinners
by:
LGROVES
Vegan Dinner Meals
by:
ZTBIRDA
Sara's Meal Ideas!
by:
CYCLONESARA
Yummy Dinners
by:
IBARRASUMMER
DINNERS
by:
RACHELAD616
Mary's Healthy Meal Options
by:
MARELARK725
dinner for me
by:
BRBROTHERS
Kathie's health meals
by:
KATHLEE2
Cheap Meals
by:
SCARLETEDWITCH
Laura's Meals
by:
LOTUSLAURA
Tasty Dinner meals
by:
CALIMODEL
Beef/turkey meals
by:
BECCIE2012
LOW CAL MEALS
by:
NIKI0120
Dinner meals
by:
SPARKLEJET07
NanaAnne's Slow Cooker Meals
by:
NANAANNE
Dinner Meals
by:
LMONIQUAD
Dinner Meals
by:
MPARTIN1
dinner
by:
LBUFFIN
P90X dinner
by:
BETHANY54GRACE
Dinner Recipes
by:
LFECHTER
Special Dinners
by:
KTMUSIC7
Dinner Recipes
by:
MISTY_KY
Dinner Ideas
by:
LOWEPA
dinner
by:
CHRISTYLEIGHC
meals
by:
CKA104
Dinners
by:
PASTORJAKOB1
Meals that make Meg Smile!
by:
MEGSMILE38
I'm starting to gather a collection of the recipes I like online, rather than printing them all out........
Dinner
by:
BODYAFTERBABY
Dinners
by:
YAKAVENGER
Dinner Meals
by:
GILTINE
Dinner
by:
CONNIEFE
Meals to Try
by:
THESIMMONS4
Dinner for Leftovers
by:
JAXSENVENTURE
Dinners
by:
GENGOLD85
Healthy Fun Meals!
by:
RUNNINGGIRL08
Vegetarian Meals
by:
NANACHAR
Dinner
by:
JESSICA_NKY80
Beef Dinners
by:
SLIMGRAM2
Dinners
by:
MRCX01
Great Meals
by:
KLUBNIKA74
Dinner meals
by:
MUCHLESS
DINNER IDEAS
by:
DOUGH12
Main Dish Meals
by:
BOBTAIL2
Ruby's vegitarian meals
by:
RUBYYR
Meal Ideas
by:
BABYMOMMA08
Dinner Meals
by:
ILOVEMYGOLDENS
I love to Slow Cook Meals
by:
SUNNYD-AZ
Laupers O so Ummy Low Fat Meals
by:
CINDYNEW
Thought I would share and keep track of my recipes as my family swears I'm a good cook. Enjoy and feel...
Dinner Meals
by:
KIRCHOS
Weekly Dinner Plan A
by:
CTCLOUGH
Main Meals - Gluten Free
by:
ANITAPRECIOUS
Dinner with the Roomies
by:
KATIETHEPIRATE
Dinner Meals
by:
LEONEMAIL
Marie625's Healthy Living Meals
by:
MARIE625
Chicken Dinners
by:
VHURLEY
Meal Planer Recipes
by:
MOTHERBEAR4
Teresa's Healthy Meals
by:
TBERENDOWSKY
Jen's Favorite Meals
by:
SUNFLOWER7222
Meals
by:
MOLLYSTREET
Rachel's Meals
by:
RACHELYOUNG1
Vegetarians meal delight
by:
ANNABELLE=D
yummy veg food
Simple Meals For Dinner
by:
LAURASMOMMY35
Metal's Meals
by:
METALSKIES
A collection of recipes I plan to try, or have tried and found tasty...
meals
by:
NIKILUVSMIKE
my dinner meals
by:
VLWALKER24
Meals From Home
by:
LMPADEN
Recipes By and For My Children
Dinner Meals
by:
NICOLE0233
Dinners
by:
NANABANANA8
Miscellaneous dinner recipes
by:
CHRISSIET01
Dinner meals
by:
060708ST
DInner
by:
MORIYASMOM09
What's for Breakfast, Lunch, or Dinner?
by:
DANCINGHEN
dinner
by:
DEB2263
Dinner Ideas
by:
FAITHP19
Dinner Time Recipes
by:
EMUHLEE1393
Good Dinner Meals
by:
VALERIEPIEGAL59
Beef Meals
by:
TEACHNMOM1
My Low Calorie Meals
by:
KAT1253
Meals
by:
MADSEN333
Worth the Work Meals
by:
DIVEGIRL1
Dinners/Slow Cooker Meals
by:
STACEYJJ
Dinner - Chicken
by:
MWREATH
Dinner Meals
by:
SMCSALTERS
Diet Meals
by:
LYNSEYHOLM
main meals
by:
UMXHELLO
Sparkling New Meal Possibilities
by:
LIVE_TO_LOVE
Dinners
by:
BEGONEWEIGHT
Good low cal dinner ideas
by:
HAPPYISME85
Dinner Meals
by:
GRHMCRCKRCRMBS
Quick healthy lunch or dinner meals
by:
KIMFAL
Dinner meals
by:
KIMFAL
Dinner Meals
by:
RDEUEL1
A Gorgeous Mess of a Meal
by:
GORGEOUS_MESS
Mexican Meals
by:
MADISONS_MOMMY
dinner
by:
KLOVEROCK
Doosie's meals
by:
DOOSIELEW69
New Meals
by:
JKEYES2
Quick Meals
by:
TRIM30
Dinner
by:
MARISSAE2
lunch/dinner meals
by:
CARGIRL13
Lunch Meals
by:
KIRCHOS
Dinner planner
by:
LAUGHSPARKS
Main Meals
by:
LUNAMARE
Meal ideas
by:
MANSPUNS
Adjusting meals, combining food
by:
COTTONBALL73
I'm kind of fussy when it comes to food-I'm not really a fan of plain and simple. What I do is testing...
Dinner Rotation
by:
LIANNASR
These are the recipes that my family loves, are easy to make and healthy. So they get the honor of being...
Aly's Favorites
by:
GOZEKIGRL
a collection of my favorite foods: dinners, lunches, snacks and desserts. Some of it is better for "reward"...
Ryan's Second Cook Book
by:
SCRAPPIE
I have always loved to be in the kitchen. My mom was a great teacher, helping her make our dinners....
Christie's Cookbook
by:
CHRISTIE1107
Welcome to my cookbook, a collection of entrees, side dishes, and desserts for breakfast, lunch, dinner,...
Jennyfaye's Cookbook
by:
JENNYFAYE01
I like strong flavors, quick and mot too many ingredients. My family has a sit down dinner every night...
Dogwalker's Main Dishes
by:
DOGWLKER
Lower fat and calorie alternatives to some old favorites and some new and different ideas for dinner....
Dinner's
by:
MOOERS777
SparkyVN's recipes
by:
SPARKYVN
The Sparkmeister's choices include recipes within our range of nutrients. We like to keep our cholesterol...
Yvonne's Concotions....
by:
VON4HARE
I have been cooking since I was a kid. I used to be facinated watching my grandma make these HUMUNGUS...
Dinner Recipes
by:
BEACHYKEEN_BS
Quick, easy dinner entree and side recipes for a college student. I'm mostly sticking to easy things...
kimberly cooks
by:
THEWILDHARE
this cookbook will be a collection of my favorite healthy receipes from this site. i can't add ALL my...
Erika's Dinner's
by:
EVEDUCCIO
Dinner's
by:
ULTIMATEWOMAN
Dinner Possibilities
by:
CHLOE2004
Here, I will be starting a cookbook that will contain a large amount of dinner ideas. If I add a recipe...
WhooperGirl's Favorite Recipes
by:
WHOOPERGIRL
I love food - the first words out of my mouth after I pour my morning cup of coffee are "What's for dinner?"...
A Taste of Class
by:
TIDDLYWINKS2
I began A Taste of Class catering service in 1987 in Portland, Oregon for business boxed lunches. Expanded...
DonnaEda's Sparkpeople Recipes
by:
DONNAEDA
This picture is of Bob and I our son and two of his three daughters over dinner. I am an excellent cook...
The Soup Doctor
by:
CRITTERD
I love soup in all forms and fashions. Whether you are looking for heart-healthy ways to add more fresh...
Lazy Cookin (Crockpot)
by:
OOHSCRAP
I absolutley love my crockpot. I can throw everything together in the morning, not worry about it the...
Healthy and Quick Family Dinners
by:
CARRIE333
The Goodwin family has one dinnertime rule: You eat what we eat. This is not a short order kitchen! ...
Kim's Recipes
by:
QUAYBIRD
Recently (December 2009) became a Pescetarian (Vegetarian who eats fish)... Love to experiment with different...
Dinner's that take a bit more time
by:
MOTHERLORI
Melissa's calculated cook book
by:
BIGGERMORTONMOM
Ok so I am developing a knack for adding up calories and fat grams as I make dinner for the whole family...
FASTING COOKBOOK (fri)
by:
CHRIS-CATHI
Drink = ACV, V8, herbal teas * Breakfast = oatmeal (no milk) with walnuts * Snacks = apples, carrots,...
Della's Sweets
by:
DELLA6329
I love to have something sweet after dinner even if it's just a taste. When company is coming it's nice...
So Here It Is Redi Set Go
by:
DODIE51
So Here It Is.The Wonderful Fast Easy Deliteful Redi Set Go Weather It Is A Snank For Johnny Or A...
Dinner's Ready
by:
JCGEDNEY
Lisa's All-time Healthy Favorites
by:
WHATAGRL42
The recipes in this cookbook are alltime family favorites. They inspire memories of candles on the table,...
Funky Mama's Cook Book
by:
ELISERENEE
To all the Funky Mamas out there who need a hand in the kitchen to make healthy dinners for the family....
December 15th - 20th Meal Plan
by:
ROB_SAUNDERS
Not in order anymore, but still a list of the foods Jenn is cooking this week! Saunders' Secret Spaghetti...
Thanksgiving 2007
by:
JTAYLOR3
The first year that I can actually make my own dinner out of totally healthy items, instead of Deep Fried...
Health food is good
by:
ASCONAMAUS
Since i'm on a "diet" I know how hard it can be to find something healthy and delish for you or the whole...
Dine && Look FINE!
by:
OLIVIAILYLITTLE
Haven't you always wanted to eat delicous mouth watering desserts, dinners, breads, && soups without...
Tasty vegi snacks!!!
by:
ILUVGREEN56
This cookbook is wonderful for new vegitarians that have a hard time finding healthy good tasting snacks....
Beat the Chill Soups, Stews and Chowders
by:
AMBARRY1975
Now there are times when I don't feel like cooking so I create large soups that I can eat all week long...
Just like Mom used to make (only vegetarian!)
by:
STINKMADCHEN
Growing up, Mom served us from-scratch dinners almost every night. Now a vegetarian, I still crave those...
You Gonna Eat That?
by:
TIM1983
Every good bite deserves another! This cook book is a testimony to the ingenuity of the human spirit....
Wendy's Gluten-Free Cookbook
by:
WENDYLEDWARDS
Just found out I have Celiac Disease. These are some recipes I'm going to try for dinners and Thanksgiving....
Recipes Worthy of Being in Regular Rotation
by:
QUERIAN
These are recipes I've made and decided I would make them again and again. Putting them in this cookbook...
Lazy Cook's Cookbook
by:
LEWISCA1
I have recently realized that I'll never lose that weight if I keep eating lunch & dinner out. I don't...
Diane's Favorite Healthy Recipes
by:
DGAA1140
Need some fast and easy options for dinner and dessert. Browse through my cookbook and find low-fat...
Ragtop's Salads (Not lettuce based)
by:
RAGTOPMAMA
I am going to collect a few recipes of salads like this. My plan is to make at the beginning of the...
Dinner
by:
SNEEZINGBEAUTY
These are recipes I have selected to make for dinners. The nice thing is I take the extra for lunch the...
Dinner's
by:
EMLUBRANO
Deb's Spark Healthy Favorites
by:
09ISMINEDN
I am someone who loves cooking from scratch and feel their is no better a meal than the one you can make...
2010 Tasty & Healthy Menus
by:
HEALTHNUT2009
A compilation of tasty, quick, easy, healthy foods, from appetizers, salads, soups, smoothies, main meals...
Complete Meals by Brandi
by:
BRANDIWINE10
I love to cook, but most of all, I love to cook healthy foods that look and taste great. Here's a collection...
Healthy Cooking 4 Life
by:
SWEETTRISH09
"Hello!" I have made the following recipes listed and I hope that this collection of recipes, will provide...
Hungry Mother
by:
DEBRAMUNDY
I'm always on the prowl for nutritionally dense, delicious meals, whose smells will bring us all to the...
Fewer than 5
by:
DHARMABUM1102
Name says it all. Fewer than 5 Ingredients for easy meals to shop for. (I'm ignoring salt and pepper...
Jen's Holiday Challenge Cookbook
by:
JENGO75
It's so easy to fall off of the wagon during the month of December, so I'm challenging myself not too.....
Cooking with LOVE #2
by:
PRETTYHOWARD
Many of the recipes I am going to share are recipes that have been passed down from my family, some from...
Cooking with Love # 1
by:
PRETTYHOWARD
Many of the recipes I am going to share are recipes that have been passed down from my family, some from...
SparkRecipes Un-Chained Recipe Contest Finalists
by:
SP_STEPF
We asked members to make over their favorite restaurant meal, cutting fat and calories while keeping...
Family Approved
by:
NAOMIPALOMARES
The only recipes here are ones that my family has tried and approved. I will only make something again...
Kellys35 cookbook
by:
KELLYS35
Welcome to my cook book. I'm filling it with my favorite recipes. I like the meals that take little...
Weekday Meals and Food to Freeze
by:
AAYJAY
I've really gotten into freezing my leftovers and trying to save time AND money. This cookbook is dedicated...
Chef Meg's 500-Calorie Thanksgiving Feast
by:
CHEF_MEG
I created brand new SparkRecipes for a three-course Thanksgiving meal that clock in around
500 ca...
Aebee's Cookbook
by:
CAFE_AEBEE
Healthy and cozy Japanese meal by Aebee who had grown up in Tokyo. You can find the nearest Japanese...
Mr Mike's Healthy Cooking
by:
KITEMAN42
Eating Healthy is the first step to a healthy, happy, good looking body !! Remember that you need to...
Ma's Meals
by:
MAFOSTER11
Meals my family has grown up on. These recipes have either been adapted for a better lifestyle or at...
Mighty Veg: Meatless recipes that actually taste good!
by:
TIGERLILYTOO
I was bored to tears eating curries, stir-frys, and rice-n-beans all the time. So, I started faffing...
MamaT's
by:
STONERMAMA72
Keepin the family happy too. Always trying to get more nutrition into my kids, who would prefer to skip...
Malin's favourite foods
by:
NYMALIN
Since I'm new to spark people I'm busy exploring and learning. This is the first time I try this and...
Can't Live Without 'Em Dinners!
by:
BTVMADS
These are all of my recipes for the meals I just won't do without -- either they're uber-healthy and...
Aarti's - My Recipes
by:
JANAKIZ
I have jotted all the recipes which I have personally tried, or which I have learnt from my mother or...
iMind's Random Concoctions
by:
INSANEMIND
Inside is a list of random things I like to throw together for quick snacks and the like. These I typically...
Family Friendly recipes
by:
MALACHI2009
All the recipes that can be cooked for you and your family. NO more of you eating a salad while your...
Diabetic Recipes from Auntbek
by:
AUNTBEK0071
Being diabetic should not stop you from enjoying meals. I had to experiment and come up with some good...
Fit For Life Cooking
by:
VICKIELL02
On my journey from fat to fit finding the essential healthy and tasty recipes is a key to sucess. There...
Sparkling Food Delights
by:
PROSPECT27
I am just starting this cookbook. So many great ideas out there and I wanted to begin a handy-dandy cookbook...
Adjust Your Eating Regime
by:
FATLADYSINGS27
Eating healthly is a priority for anyone who hopes to maintain a good weight, and stay mentally and ...
Teresa's new Recipes
by:
K1TERRIW
I have already compiled for my family a 200 page recipe book of my mother's handed down recipes and...
pescitarian cookbook for those who can barely cook
by:
WRTHFIGHTING4
I'm a terrible cook so all of my recipes have step by step directions and pretty simple ingredients....
Real(tors) Recipies
by:
LIFT2009
Being on the go all day means planning ahead for meals and snacks! I find it best to start off my day...
Rachel's No Diet Cookbook
by:
RACHEL7891
Recipes that may/may not be diet; just good, healthy recipes. Ones that my DH will like and we can add...
Daily Food Fix
by:
X9289X
In our family food is love. To me there is nothing better than sitting around the table and sharing...
Soups and stews
by:
WRITERDAHLING
The autumn is coming in, and with low energy levels making my day unreliable, slow cooker-made food has...
Stuff Roxie Made
by:
RAKSI529
I'm a single gal that spends too much money and calories on eating out. I want to cook more but I'm...
Shannon's Favorites :)
by:
SHANNONBUCHANAN
As part of my commitment to myself to eat healthier and cook healthier meals for my family, I'll be adding...
Cheryl's Recipes
by:
SRFRGRL7163
I love to cook and to try new and different foods. I also love to experiment with foods, so a lot of...
Meals for ONE: Single serving cookbook
by:
MRSKITTKITT
Here are some meals I have made as I've been dropping weight. I am in a hurry a lot and often wait till...
Kub's Kookbook
by:
KELPROC
I often turn to allrecipes.com if I'm in a jam because I don't cook often. I need to start choosing...
Accent on Flavor
by:
SUZANG51
In the battle of the bulge, I seek to cook as many meals at home as I can. These recipes are not complicated...
Try these out
by:
DADIGITIZER
This is a collection of recipes that I have not yet tried. As I do, I will move them into my meal plans,...
A Sparkspeople Recipe Cookbook
by:
PSHORTYP
Recipes at Sparkspeople.com. A wide variety and mixture of combined and single made dishes; desserts,...
Joan's Favourite Recipes
by:
BOBBIEDAZZLER2
I am making a collection of tasty meals that are also filling, also deserts and snacks that I could really...
SmokinGrillCafe's Healthy Eating
by:
SMOKINGRILLCAFE
Designed with today's lifestyle in mind. Addressing the need for wholesome, nutritionally balanced meals,...
Gravy, Grits and Grub
by:
WASBIGGSY
Someday with the help of my sister we would love to make a cookbook. We have made small books for PTA...
Terri Hager's Cookbook
by:
TERRIKAY1
I am a busy admisistrative assistant, and by the time I come home at night, I am too worn out to do a...
5-9 point dinners and more!
by:
HAYFLEA
Delicious and healthy meals worth 6-9 ww points! I am also adding low point HEALTHY side dishes and main...
Spark Recipies
by:
JACOBGEN
Im trying to add more variety to my diet! I want to learn to cook meals that dont involve a box! :o...
Lower Sodium Recipes
by:
MRSHONEYC
Flavor your meals with herbs and spices instead of sodium! Some of my recipes were someone else's and...
Recipes for the Low Carb Kitchen
by:
!CINDYLUWHO!
This book was created to offer you a good range of low-carb recipes to help you maintain a low-carb lifestyle...
The Cowgirl's guide to cooking quick
by:
STARSTRUCK313
My husband and I are very busy people. I ride the horses 5 days a week, and he works crazy hours. So,...
Its All About the Sizzle -- by Crownmama
by:
CROWNMAMA
There you are w\refrigerator door open --humm YES- food can become boring There are mucho boocoodooles...
Healthy Heavenly Holidays
by:
LOVEKKMASSAGE
This book will devour a number of suculant recipes that won't devour your health. The holiday season...
Vegetarian/Vegan Recipes for Creative, Busy Cooks
by:
ROCKSTAR66
I love to cook, and find it a creative act just like painting or photography! Experimentation in the...
From Scratch
by:
CASIA-ANNE
Since I prefer to make most of my meals with base ingrediants I chose to share the ones I use the most....
Susan's Gourmet at Home Cookbook
by:
DELGRAT
It's not hard to make delicious meals without resorting to processed foods and high fat ingredients....
That's Right, It's GOOD FOR YOU!
by:
MOM-2-4
JUST EAT IT! I have two picky girls, one resists GOOD FOR YOU food. I hear "oh no, whole wheat?"...
Jennifer's Favorites
by:
WANNAB2
This is a collection of foods that I cook often for my family of four. I have two very hungry teenage...
Sweet Pea's Toddler Food Book
by:
*SPARKLEMAMA*
These are all the recipes I have tried with my own children where they ate every bite! Have the toddlers...
Easy-Peasy-Lemon-Squeezy Family Favorites (from Toby)
by:
TOBYICEBLUEEYES
I never learned to cook as a child or young adult. I thought I didn't like to cook, or wasn't any good....
Kayla's Kreations
by:
LOSTBLACKCRAYON
My name is Kayla, I am currently in University and have vowed to cook one big meal every week. Each week...
Aurora.Bella's Healthy Recipes
by:
AURORA.BELLA
These are mostly recipes that I've written to make meals for my boyfriend. I get ideas from cooking shows...
Crosstown Healthy Eats
by:
FITANDCUT2010
I've always cooked but, for the first time, I am looking at the nutritional value of the meals I prepare....
Successful Experiments in the Kitchen
by:
KAYAKBABE
I like the challenge of my husband saying we have nothing to eat, and then proving him wrong with something...
Simple Cheap and Delicious Meals for 2 or more
by:
CORAWHITE13
Recipes on a budget with two or more to feed. When the fridge, cupboard and funds are low; these recipes...
PASTA DISHES YUM..YUM..
by:
INTERIORDECO
Who dosin't love a good pasta meal once in a while.. Try some of these great pasta dishes insted of your...
My Personal Best
by:
TL-CHICKYBUM
I was diagnosed with High Blood Pressure, so the hunt was on for low fat, low sodium meals and desserts....
GREAT FISH RECIPES
by:
INTERIORDECO
These dishes are provided by many spark people. Some I have tried and others I am going to try. Thanks...
Jewel's Easy Diabetic Cookbook
by:
CLUS1903
There are diabetic cookbooks everywhere. Unfortunately, they are not usually very practical for the...
No Time To Cook
by:
KELMORE
Running a business,raising 2 children,being a wife and somehow doing all the rest of what needs to be...
What's In Your Favorite Dish By Ontarioshopgirl
by:
ONTARIOSHOPGIRL
These dishes are provided by many spark peoples choices, I am totally loving their many food suggestions....
EATING HEALTHY WITH TASTE
by:
ABRANDNEWME51
Eating healthy does not mean having to settle for food that is tasteless. For me taste is very important;...
A DASH OF WUV FOR ALL FAMILYS TO LUV!!!
by:
PENIELYN
2010 !!!! IF MOMMAS HAPPY WE ARE ALL HAPPY!!!! EATING GREAT HEALTHY MEALS MY WHOLE FAMILY WILL WUV! ...
Loralee's Cookbook
by:
LORANORTH
Just making my recipe box public so my sweetie can track his meals too. :) I almost never make a recipe...
AnonymousGal901 Sizzlin' Favorites!
by:
ANONYMOUSGAL901
Single and not used to cooking? Interested in the freshest ingredients without all of the preservatives...
Victoria's Family Favorites
by:
VICTORIAP78
I started this cookbook for a healthier new year for my family and me. I have a family of 7 and they...
Eating Healthy in the South
by:
ANNIEDAVIS2
I live in a small town in South Carolina. I was raised in the traditional southern deep fried family...
crock pot recipes
by:
BSHM19
These are idea-starters for meals. Some can be used "as is". But generally I don't use flavor packets...
CutieMe's cookbook
by:
CUTIEME
Great Recipes with smart nutrition...some are quick cooks--"Quicker than the drive-thru!!!" some are...
A try at healthy cooking
by:
BELLBUNCH5
I know how to cook, but I am going to try to cook heathy. More of a challenge but I do cook 3 meals...
Kelli's low fat cookbook
by:
KHUN99
Welcome to my new lower fat lifestyle. This is a dedication to serving myself and my family a healthy...
Dinner for 1
by:
BOOTS_N_SPURS
I live alone. I don't want to eat the same meal 4-5 days in a row! This is my attempt at a solution...
Delicious Dempsey Dinners
by:
KDEMPSEY60
These are delicious and healthy meals I will prepare for family and friends. Because I am a busy working...
The Lazy Vegetarian's Guide to Cooking
by:
AEGLOS
I am a lacto-ova vegetarian that enjoys simple, easy cooking. As time goes on, I have discovered various...
FIT2BIKEiT
by:
FIT2BIKEIT
WOK UP SOME BRUSSEL SPROUTS... Steam BS's and a handful of cranberries. Add Safflower oil to a wok....
chef sheffer
by:
BSHEFFER1
I'm 50 & over 100 pounds overweight. I have arthritus in my knees & watching my blood pressure. I...
Family Favorites for Thanksgiving and Christmas Cookbook
by:
MJWILHIDE
I have collected either the exact or very close to the real-thing recipe that I remember from my childhood...
Cookie's Cookbook
by:
GRANCOOKIE
I've been collecting recipes over the years, but most are not healthy and fit for my new way of eating....
Go Edye Cooking on the Go
by:
SOSMOM03
Cooking is just something I do most of the time. Our meals revolve around family. When I am not cooking...
Vegan and Vegetarian Recipes
by:
WOTSHEWROTE
All of my recipes are based on large portions. I like to indulge... and I'm determine to prove that...
Soup, Salad and Sandwich Sensations
by:
DGARROD
Sometimes you just want a soup, and sandwich, or a salad, and sandwich, or all three. A light, filling...
BuddysAngel's creations
by:
BUDDYSANGEL
Most recipes in this cookbook are diabetic friendly and low-fat. If you count carb-choices (15 g. c...
If it's quick and easy I'll try it!
by:
LOOKINGFORZEN
If your a busy mom,this cookbook is for you. I want my family to eat well so I try to find meals that...
Tashena's Soups, Casseroles, & other complete meals
by:
SWEETCANELA1
I am the crockpot queen! With my busy life I like having a meal that has everything in it so here are...
Zookeeer's Favorites
by:
ZOOKEEPER614
I try to make healthy nutrition filled meals that taste good. I have 3 boys who can be finicky eaters....
Recipes to Try
by:
CAROLINAMARIEB
I'm tired of eating the same thing every day, but I do not want to follow the specific meal plan. Therefore,...
Breakfast Ideas
by:
BITEMENCO
Working full-time and helping to raise my grandson doesn't leave any time in the morning for cooking....
Kim's Favorite Meals
by:
KPERRY09
Hi my name is Kim. I have a family of 5 including me so the meals I will be posting are for my fami...
Super Sauces and Delectable Dips
by:
DGARROD
A great sauce or dip can add tons of "taste value" to a meal and be more satisfying than if you didn't...
Fresh Start, Great Recipes 2009
by:
READY2BFIT2009
My name is Kelli. I'm a 24 yr old wife and mother and love cooking. I started out baking, and now I am...
Hearty, Healthy Breakfasts
by:
DGARROD
My favorite meal of the day is breakfast. Often breakfasts can be packed with calories and unhealthy....
HEAVEN'S DELIGHTFUL FOOD FOR YOUR SOUL
by:
PAULASTRAS
I have recipes going back to I don't know when. I have added recipes given to me by my Mom, Grandmother,...
Julie Leithner's Random Concoctions
by:
MUSICLVR2675
I love to cook. I'll throw random things together and surprisingly they come out good, nothing outrageous....
Around The World
by:
MSWIZARD
Whenever my husband goes away the kids and I love to do "theme meals". They pick the country and I try...
Keep It Clean
by:
BANANAFISH711
This cookbook is designed for individuals looking to create clean, healthy meals. To learn more about...
Gourmet Cooking Done Easy
by:
ASTALANYA
As a working student, I just don't have time for elaborate meals. These recipes bring great taste and...
Yummy
by:
COOKI11
Love to cook and of course eat. I do open hearth cooking at work and it is great with me, but anything...
!!The Bahama Mamas Cookbook!!
by:
NEWCASTLE7B
It can be hard to come up with new meal ideas. I can't think of a better way to get over that than reaching...
Butterflysis's Best
by:
BUTTERFLYSIS1
Just wanted to add my ordenary recipes I make so it is easier to find them to log my meals. If you like...
Lower Your Iron & Carbs Hemochromatosis & Diabetes 2 Cookbook
by:
BLEST57
The recipes in this cookbook offer lower carb and iron options to favorite meals, plus contain ingredients...
Lori's vegetarian and her family's not so vegetarian cookbook!
by:
PUMPKIN7878
I am a lacto-ovo vegetarian because I love animals, don't enjoy the taste of meat and I have gout. The...
Gluten Free Recipes
by:
GMCOOK2
I just found out my 3 and 4 year old sons are wheat intolerant; among other things. Here's to all us...
Pillsbury's Ground Beef and Chicken on a Budget
by:
AMBY86
I found this awesome book containing 72 money-saving meals. So, since almost everyone has been cutting...
MEALS TO TRY
by:
KRISSZ
These are meals i've gotten off of spark that i would like to try out. The ones with a comment on it...
Breakfast Ideas
by:
DAVIDWHORNE
This is my hardest meal of the day to plan and make happen. Here are some ideas for a little inspiration....
TL's Diabetic Cookbook
by:
TAUNA48
Being Diabetic changes the way you eat, and the way you prepare your meals. THese are some of my favorite...
Moon Cookbook
by:
MOONSUNSTAR
I named this cookbook after my online name, this has nothing to do with the moon. This will be a collection...
Mama Carol's Collection
by:
CTEMPORADO
Just a collection of some of my favorites. Recipe's I created or turned into casseroles from more complicated...
Vegetarian Breakfasts
by:
KENNEDI3
I'm a vegetarian...I like breakfast...so yeah :P I was getting really tired of oatmeal and cold cereal...
Mosty veggie meals
by:
KHAL9000
I eat mostly vegetarian food, adding white meat to some of my meals. Meat can be but it can be omitted...
Sparkilicious Culinary Creations
by:
SAROGOWSKI
These are some yummy meals I've been enjoying making for quite some time for my family. Some of them...
Momma's in the kitchen
by:
KELLYKELLETT
There is nothing like cooking to please the taste buds. My mom was a great cook and my grandpa was a...
Everyday Meals by C Renee
by:
CANDIREIGN03
I love to cook for my family. The best part is not eating, but seeing others enjoy the meals that I...
Boyaredeeze Nuts smaller waistlines bigger wallets
by:
SMOOTHMODERATOR
We have no need for more self conscious self loathing people. We must educate empower and amuse ourselves...
Emi's Foods to Favor
by:
EMW121594
For years I have been searching for healthy, delicously tasteful meals to serve my picky appetite. This...
My recipes- Old and New
by:
TINKSMOM1
All my favorites, so now I know whats in them! Some of them are old family favorites, so they have been...
Beth's "I've Got a new Lifestyle" cookbook
by:
BETHM202
The hardest part about starting a healthy eating/living lifestyle, is meal planning. You have to keep...
Bodybuilding Foods
by:
EIGHMY
Just a few meals I eat while bodybuilding. For the mainstream they might be boring, but if you lift you...
Chili Craze
by:
BRIELANA
I love Chili. Various recipes can have such a great complexity of flavors and kick. I like eating is...
Heffalumpy's Quick 'n' Easy, El Cheapo, Fresh From A Can, Cookbook
by:
HEFFALUMPY
*Warning* These are just very simple, quick, throw it all in one big pot, recipes. Nothing special, most...
Sarah Tallerson's Nutritious & Delicious Recipes
by:
SPIDIELADIE
Whoever said eating healthy has to taste disgusting, or leave you feeling hungry? As a person who LOVES...
Sugar Free Desserts
by:
1GOODY2SHOES
Dessert is a course that typically comes at the end of a meal, usually consisting of sweet food sometimes...
ElaineHN's Recipes
by:
ELAINEHN
These are basic recipes for meals I cook for my family. Most everything I cook is fairly quick & easy....
Leigh's faves!
by:
SMARTWENTCRAZY
I'm single and though I live with roommates, I often have to cook my own meals because we all eat different...
Healthy Favorites from Cheri's Kitchen
by:
RUNNINSTRONG
Inside you'll find my most favorite recipes. Some are from friends & family. Some are from those I've...
Shannon's Healthy Cookbook
by:
SHANNITA3
I am a gal on the go, so the recipes in my book are for men and women with a taste for a healthy (and...
Quick N Simple Recipes
by:
CHIAPAPIA
Quick and simple meals is what I like to make for my family and for the people I cook for at work. If...
My favorite home-made food dishes
by:
MUN_SILVER
My husband and I like eating at home. So, I try to cook meals which are simple, tasty, done within a...
Sweet Things
by:
DESHRINK
Not all sweet things have sugar. Not all treats are bad. In fact, some are worthy of a place in a ...
Kat's Scratch Cooking
by:
CATSFAT
Hi, I cook a lot and a lot from scratch as it is fun, and healthier=I can control the ingredients to...
Anette's
by:
ANCHEECA
Full of quick, easy to make and most healthy meals! Great for students and all who have little time and...
Ideas...
by:
LOSINGTHEPAX
I love to try new things but hate follow recipes... So these are recipies to inspire my next creatio...
Tiffany's Easy Cookbook
by:
TEHAMMER
If it's not easy, it's not gonna happen! All these recipes will be quick and easy so you actually have...
Family friendly ideas
by:
KROBINSON2
My husband and I cook for 2 teen-aged boys, so we are always looking for ways that we can eat healthy...
Cals Recipes to try
by:
CAL2806
So many wonderful Spark Recipes and so little time......need more time....I love to cook and freeze ...
Where VEGAN meets MEAN GUY
by:
JVANAM
This is a vegitarian based cookbook using world wide restaurant recipes which I have updates to fit both...
Foods I like for Dieting
by:
MARSHA48
Talapia and beans Use Fish Oil to fry talapia in a skillet to desired consistancy. Fry what's needed...
Healthy Makeovers of Family Favourites!
by:
STADERTY
I LOVE my comfort food, and my favourite meals from my childhood. I don't love what they do to your...
Meshie's 30 Minute Meals
by:
MMREEVES78
I love to cook but think time should be spent with family, not in the kitchen. These are great tasting...
Fast Low Carb Meals
by:
CHEFSEAN
A personal collection of meals that are low on carbs, but not low on taste! I have cooked each and every...
Kasey's low Fat Low Carb Cookbook
by:
SHESCALLEDKC
I changed to a low carb, low fat diet in Aug of 2007 and as of Oct 2008 have lost 130 lbs with no dieting,...
Bunny's favorite recipes.....on the lighter side of good
by:
GIGGLES911
The recipes in this book are recipes that I have come across through web-sites or created on my own....
The Goonie Team Recipe Resource- Deserts & Goodies
by:
MINORCANLDY
Deserts & Goodies Selections - A Collection of Healthy Versions of dishes and meals we know and love;...
The Goonie Team Recipe Resource- Sauces & Dressing
by:
MINORCANLDY
Sauces & Dressing Selections- A Collection of Healthy Versions of dishes and meals we know and love;...
The Goonie Team Recipe Resource- Beef/Pork
by:
MINORCANLDY
Beef / Pork Selections- A Collection of Healthy Versions of dishes and meals we know and love; Shared...
The Goonie Team Recipe Resource- Side Items
by:
MINORCANLDY
Side Items Selections- A Collection of Healthy Versions of dishes and meals we know and love; Shared...
Linda's Try it-you might like it--recipes
by:
MSBYTEMEEE
I need new ideas for cooking almost anything. When being more conscious about what I eat, I do best with...
Quick and Easy
by:
MRSRUBLE
I am a women on the go!!! I love slow cooker meals, I come home and the house smells as if I have been...
Bon apetit
by:
PEEEJN
While not a gourmet by any means, I do pretty passable weeknight meals. My emphasis is usually on ease,...
Nicolette's Summer Christmas 2008
by:
NICOLETTE710
Living in the Southern hemisphere means a hot and sunny Christmas. So we need lots of healthy, cool...
Melissa's Favorites
by:
MELISSA19701
This is a collection of all the recipe's that I love! Slow down and enjoy a new meal! Entice your ...
DOWN2SEXY'S Healthy Holidays Cookbook
by:
DOWN2SEXY
Special celebrations call for special meals, but that doesn't mean the food we prepare has to be full...
Sinatra's Thanksgiving Menu Reciepes for 2008
by:
SSINATRA
I'm the mom of six plus a grandson.Every day my husband and I truley feel blessed to have them all.With...
KIM'S KITCHEN COOKBOOK
by:
LUNDQUISTK
I love to cook and now that I work from home, I can cook more meals. Here are the one's I love. Hope...
Cathy's Cooking
by:
CBRIGGS4
In an attempt to lighten recipes, meals, self:have decided to make a cookbook with healthy recipes....
VanillaMoose
by:
RAZMATAZ*SHAZAM
I now have two books and plan to expand. I've listed this book with main meals first, following with...
My Tried and True Favorites
by:
CRYSTALLULLABY
Need something fairly quick and easy to make for meals or snacks? Need to know it's going to taste ...
My Favorites For Every Season!
by:
BLINDLADY
I'm compiling a cookbook of my favorite recipies for every season. Appetizers, Side dishes, Main meals,...
Del's Delights
by:
HANNAHROSE5
I do organic container gardening and use the produce to make lots of vegitarian meals as well as some...
I Love Food!
by:
SARGE308
When training before, we used to stick to some pretty basic meals...that we eventually grew tired of...
Jackie's Healthy Down Home Recipies
by:
JGAINES2
Traditional southern recipies are often made with ingredients that would not be considered healthy but...
Easy Does IT!
by:
AURURA
My beginner cookbook meant to help me organize easy recipees for everyday meals. That way, I know I actually...
Rosalyn's Collection of SP Cusine Vol. 1
by:
MSPROVERBS31
The journey of a healther lifestyle includes cooking healthy, fun and exciting meals.This collection...
JaimmieD's cookbook
by:
JAIMMIED
Hi - Welcome to my cookbook of plagiarized recipes - hee-hee. The recipes in this cookbook are not...
Healthy and Easy Meals
by:
*LIPSY*
In this cookbook you can find yummy meals and snacks that are healthy to eat. They are also quick and...
simple goods
by:
SPARKLEDREAMS
u know how u get hungry but u don't want to make a fancy hard to cook meal? well, i'll help make it easy,...
Vegetarian night
by:
CRACKERK
I am designing this cookbook for people like me who are not vegetarian. I try to have 1 meal a week...
Slow Cooker Meals
by:
MIBOUCK
A collection of slow cooker/crock pot meals. Easy and simple, just toss it all together before you leave...
Nani's Cookbook
by:
RASCALSMOMMA
We all need to add variety and spice to our lives as well as our diets. To do this, live each day to...
Frankie's Favorites
by:
FCHOVITZ
There is so much more to food and eating than just taste for me. Holiday meals with family and special...
I'm getting back on TRACK and eating FABULOUS food in the process!
by:
MRSCAJONES
I'm not a cook, but I plan to make it happen now! I will cook meals for my family and own the idea of...
High Protein meals
by:
COOTY3
I have a hard time meeting my protein goal every day so I did a little snooping and found a few good...
Breakfast Stuff
by:
MSMAYABREE
Wake up and enjoy your breakfast time! Be excited about every meal you eat. These are all breakfast...
Slow Cooker Recipes for Bulk Cooking
by:
CHIIEDDY
Some of these recipes work doubled. Every one is part of my bulk cooking repertoire for freezing. Freezing...
CDoll's Quick Cooking for Kids
by:
CDOLL11
I am a single working mother who needs to prepare healthful meals for two daughers, ages 9 and 11. It's...
School Meals
by:
LASSKERR
School Meals
by:
LASSKERR
Main meals
by:
EMORGAN1
Hearty and Healthy Meals
by:
ROEDLS75
SouthernOrganic's Meatless Meals
by:
SOUTHERNORGANIC
Meals
by:
ALACHICKY
Vegetarian Meals
by:
CDAISYM
Yummy, healthy vegetarian food!
Mary"s Meals
by:
CRAFTEE
Ashley's Meals
by:
DREAMINGTREE009
meal ideas
by:
STIGGY
Main Meals
by:
VINTAGEBABE1
Ciara's Lunch and Small Meal Cookbook
by:
CIARAMEI
Recipes that are suitable for lunch due to light ingredients or small portion sizes.
Issa's Meals to Try
by:
ISSA1010
My Meals I Want to Try
by:
KATJAFISH
Sara's Sunday Meals
by:
HONEYBEE010
Slow Cooker Meals
by:
JOEKNEE
easy meals
by:
SMILEY3185
Spirit444's Simple and Nutritious Meals
by:
SPIRIT444
Hi, I am Barbara in Sunny San Diego! I love California Avocados and grapes..and of course so much m...
Lizzie's Best Meals
by:
MSLIZINCA
one meal at a time
by:
MOONSTAR6
Chanteyl's Meal Planning cookbook
by:
ICANTWO
Crock Pot Meals
by:
LUNJEN
Kim's Healthy Meals
by:
KIMDREWRY
This cook book is a collection of some of the healthy recipes that I make for my family. I have very...
karatina meals
by:
KARATINA
Low Fat Meals
by:
JODICALKINS
Teri's Easy Meals
by:
TERID345
Tam's meals
by:
TAMKAYZAK
Meatless Meals
by:
KSSONRISA
slow cooker meals
by:
ANDINM50
these are done in the crockpot
Dreamers Meals
by:
RDOREMUS62
I love the way different flavors and textures go together and play on the tastebuds.
Spark Meals
by:
SUZILF
Meals
by:
COHANLON
Meals the family likes
by:
SARALEAHL
Quick Veggie Main Meals
by:
JEGARHARP
Meatless Meals
by:
MADISONS_MOMMY
Meals for Two
by:
ANGELA3511
It's just me and sometimes my boyfriend, and I loathe leftovers. So here's my collection of recipes...
Morgan's meals (diabetic)
by:
THELIVELYKELLY
easy meals
by:
RHONDA79
Erin's Healthy Meals
by:
ELJONES
This is a cookbook with all of my favorite healthy recipes!
Stacy's Meal Ideas
by:
SPITTS57
Trish Meals
by:
TRICIA1970
Low calorie meals
by:
SHYGIRLJACKS
ashley's meals
by:
ABD2781
Italian Meals
by:
PANCHIS1
Healthy Slow Cooker Meals
by:
DISHI4
Freezer Meals
by:
ROWEN21
Main meal
by:
LYNNES7
Kathys lowfat meals
by:
KATDMC7
meals guys can eat
by:
RUHAPPYTOSEEME
Megs Meals
by:
~MEGGERS~
Putting a little Spark into meals!
by:
KATHIE717
Taking the recipes that look really yummy on SparkRecipies and storing them here so that they are easy...
quick meals
by:
CHEFATHEART
Make Ahead Meals
by:
OKANOG
Many of the recipes in here are for 4 + servings. Recipes listed aphabetically.
Cathy's Choice Low-Calorie Meals
by:
BLOODXXLUST
These are my favorite recipes; all vegetarian and all low-calorie and/or healthy. Great to bring to a...
Mikitta's Favorite Meals
by:
MIKITTA
Welcome to my compilation of favorites from SparkRecipes, all of my old cook books and even my own i...
Family Friendly Easy Meals
by:
FITMOM3XS
These are recipes tried and true that any family should enjoy. Not too fancy, not to finicky, but gr...
meals
by:
DANI_MKINNEY
Easy Healthy Meals for Busy Moms
by:
KARIWITT
Side Meals
by:
HIRTKIMBERLY
meat meals
by:
MIMI5863
Next to over and did I forget a meal?
by:
MOMOSAN
Snacks and Meals
by:
REBECKAS
main meals
by:
DBRAKE
kims meals
by:
JOKERTAIL
Meals
by:
CHRISGOESEL
My healthy Meal cookbook
by:
AMANDAJELLIS
February Meals
by:
ALLYSNEWLIFE
Linda's Healthy Meals
by:
AWESOMEFOREVER
My Meals
by:
HALOLA
Gluten free meals
by:
LOUVENE51
Healthy Meal Options
by:
SIGISHAWA
Family Meals
by:
SMC1971
Jamie's home cooked meals
by:
JOCKO62
meal in one
by:
THEHIATTGANG
Meals
by:
SJWHIT1940
Jenn's Healthy Meals
by:
JENNINAZ21
donna's healthy meals
by:
DOKLAND
HEALTHY MEALS
by:
AYDAN@MADSMOM
main meals
by:
MISSCHANTILLY
one vegetarian meal a week please
by:
MISSCHANTILLY
Crockpot meals
by:
JNORMAN1969
Vegetarian Holiday Meals
by:
KLBARNETT16
This is our first holiday season being vegetarian. I think it will be very exciting to find new recipes...
Carol's Feel Good Meals
by:
DELUZ4
New Years Our Anniversay Birthday's Easter 4th of July Halloween Thanksgiving Christmas
home cooked meals
by:
BUBBLYB
Healthy Meals
by:
JOYLYNE
under 300 calorie meals
by:
MISSCHANTILLY
Meals with Sausages
by:
WENDY27
Meals with Chicken
by:
WENDY27
Vegetarian Meals from the Flowerdale Funny Farm
by:
FLOWERDALEJEWEL
These recipes are ones that my whole family love to eat.
various low calorie meals
by:
LAURAS750
freezer meals
by:
HSHEMANSKI
Quick meals on the go!
by:
FLAMESDOLL12
All in One Meals
by:
WATERBABY*3
Sheri's Tasty Meals
by:
OHTOBETHINAGAIN
Karon s healthy meal options.
by:
MSLIVERPOOL
Vegetarian Meals
by:
APOLLYMI
Slow Cooker Meals
by:
KAYETJ
Ann's Favoite Healthy Meals
by:
BABYSHUG
Healthy Meals
by:
SARRUH22
Maureen's Meals
by:
CAIROSGRAN
Main Meal
by:
AWAKEFIELD11
Jennie's Meals
by:
JENNIEMAED
Main meals
by:
CHRISTINE86
TANGO MEALS
by:
TANGO966
Fast & Healthy Meals
by:
JLWORDPLAY
Tasty, fast dishes that are good for you.
non fating cook out meals
by:
CHEKETABANANA
jeanie's healthy meals
by:
JEANIEG1
Prissy's meals cook book
by:
SHACAT
Easy meal ideas
by:
JTOUGH
Slow Cooker Meals
by:
SHAWBECK
Real home cooking, without me having to be there. My kids think I'm a chef!
Easy meals
by:
ATHENALO28
I am specifically find the recipes that are the easiest, and hope it helps!
Low fat SP meals
by:
SPARKLING930
Shann's Meals
by:
SMKELLER3
Spark Helpers for Meals
by:
CHERYLANN60
Lady A's Minute Meals
by:
ANGELWDSN
Main Dish Meals
by:
HOCKEYANGEL2847
One Dish Meals
by:
HALFISLANDCOVER
meals
by:
VERYBADDMOM