(Top 500 Recipes) Gi Meals - Dinner Recipes

Very Good 4.3/5
(74 ratings)

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by: CHEF_MEG

Good 3.8/5
(5 ratings)

Your entire dinner will be waiting on you when you get home with this meal.Submitted by: CHEF_MEG

Good 3.8/5
(35 ratings)

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Submitted by: CHEF_MEG

Very Good 4.7/5
(9 ratings)

Submitted by: MRFLIBBLEISVRYX

Very Good 4.2/5
(5 ratings)

LOW G.I.Submitted by: RATHERBEBOATING

Very Good 4.0/5
(5 ratings)

Low GI rating for yummy, quick to grab snack muffinsSubmitted by: CHEEKYSWEETIE

Very Good 4.8/5
(6 ratings)

yummy nacho bake meal using velveeta shells and cheeseSubmitted by: CAKEORDEATH5

Incredible! 5.0/5
(5 ratings)

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.Submitted by: MOTIVATION4LEA

Very Good 4.4/5
(7 ratings)

just an easy way to do chicken all day while you are at work!Submitted by: AMANDALEEE

Very Good 4.5/5
(8 ratings)

This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.Submitted by: DTHOUSTON69

Very Good 4.8/5
(4 ratings)

corn meal mushSubmitted by: JESSICA2248

Very Good 4.3/5
(10 ratings)

great substitute for regular pancakes but still staying on dietSubmitted by: ETI8835

Good 3.6/5
(156 ratings)

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

Very Good 4.2/5
(5 ratings)

Submitted by: FIT_ARTIST

Very Good 4.4/5
(7 ratings)

Quick & Easy ChickenSubmitted by: WATCHINGTHELBS

Very Good 4.1/5
(18 ratings)

Tasty omelette to kick start your day or to eat as a light supperSubmitted by: SAMMY81

Very Good 4.8/5
(4 ratings)

Submitted by: KUNZ8704

Good 3.5/5
(4 ratings)

These were a huge hit!! I have been wanting to do Turkey Burger Sliders, for sometime now. I came across some whole wheat dinner rolls that I just knew would be the perfect size to do it! I make a few changes to a favorite Turkey Burger recipe and made it into these yummy sliders!! I even made some "special" mayo. Cayenne mayo and Dilly mayo (canola light mayo, of course) were the perfect touch to these little gems!!Submitted by: 6PK4ME

Good 3.8/5
(119 ratings)

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by: PBERGER3

Good 3.4/5
(8 ratings)

Submitted by: TERRITHOMAS

Very Good 4.4/5
(7 ratings)

Submitted by: ASHLEY1013

Very Good 4.7/5
(20 ratings)

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servingsSubmitted by: DD-THEOTHERHALF

Very Good 4.0/5
(11 ratings)

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by: BETHETAY

Very Good 4.4/5
(5 ratings)

Many different flavors your choiceSubmitted by: JNORMAN1969

Very Good 4.8/5
(4 ratings)

a great salad during the summerSubmitted by: MISSMARY3

Very Good 4.3/5
(28 ratings)

Submitted by: OH.2.B.FIT

Very Good 4.6/5
(8 ratings)

Taste low fat way to cook pork chopsSubmitted by: MOMOFMUSIC

Very Good 4.3/5
(30 ratings)

Simple, no frills protein.Submitted by: BLUEPEAPOD

Very Good 4.3/5
(17 ratings)

This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner!Submitted by: HEALTHIERLYNN

Incredible! 5.0/5
(4 ratings)

One of our fav! Easy to make. Just remember you need to Steam or boil the potatoes and the beans until tender, before. The original recipe has an egg, but we have take it out to reduce the cals.Submitted by: MARILENASPARK

Very Good 4.5/5
(40 ratings)

Spicy black means, great for nachos, burritos, or just on rice!Submitted by: IAMTHEAMYGDALA

Very Good 4.5/5
(6 ratings)

I stole this recipie from Kraft I think, but I did some adjustments and thought I would share!Submitted by: AMMER333

Very Good 4.2/5
(5 ratings)

Bread- Roman Meal, 2 serving
Peanut Butter, chunk style, 1 tbsp
Smuckers Strawberry Jelly, 1 tbsp Submitted by: COFFEE-MATE-Y

Very Good 4.2/5
(13 ratings)

Great to throw on before work and the house smells great when you come home.Submitted by: TASHTEGO

Very Good 4.8/5
(6 ratings)

High fiber, lower carb crackers.Submitted by: NORTHERNDIETER

Very Good 4.5/5
(4 ratings)

This is a variation of one from the Moosewood cookbook that I've made every summer for years. Even kids like this!Submitted by: SMITHMTDEB

Very Good 4.8/5
(4 ratings)

home made stroganoff with sour cream and mushrooms. For my family to use, we're all tracking our food! ;)Submitted by: SPAZWRITER

Very Good 4.8/5
(4 ratings)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

Very Good 4.7/5
(9 ratings)

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.Submitted by: OILPAINTER

Very Good 4.3/5
(31 ratings)

A small dinner perfect for a cozy night at home; this meal is packed with potassium.Submitted by: LIZY1977

Very Good 4.3/5
(30 ratings)

Labor intensive, but nutritious meal either by itself or as part of a complete dinner.Submitted by: ANNIEHOWELL

Very Good 4.1/5
(7 ratings)

Great brunch or light dinner casserole. Serve with a salad and you have a meal.Submitted by: GODESS6042

Good 3.6/5
(19 ratings)

Simple egg and cheese omelette for dinner. Half this for a lunch or snack meal. Submitted by: TOLOSE13

Very Good 4.0/5
(8 ratings)

This easy-to-prepare dinner has just the right amount of blend of ingredients for a great tasting, New Orleans style meal.Submitted by: LBURN1967

Very Good 4.1/5
(21 ratings)

A one pot meal. Start it in the morning and it is ready by dinner.
Submitted by: KATJAMN

Very Good 4.5/5
(8 ratings)

Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by: SPARK_RECIPES

Good 3.8/5
(13 ratings)

For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated. This recipe cuts the oil and doubles the fiber for a great-tasting muffin with 1/2 the calories of regular corn muffins. Submitted by: OELAINEO

Very Good 4.3/5
(7 ratings)

This lentil soup is SO easy and wonderful! Even my husband loved it! It's filling and turns out more like a chowder, give it a try!Submitted by: RICELAURANNE

Very Good 4.6/5
(5 ratings)

this IS a main dish !Submitted by: MSCANELA

Very Good 4.2/5
(5 ratings)

A whole grain muffin packed with flavor, Omega-3 and fruit, not fat! Moist and delicious for breakfast or snack time. Submitted by: CTCLOUGH

Very Good 4.5/5
(6 ratings)

This is my version of chicken noodle soup that I make whenever I have a leftover roast chicken carcass from the night before. Simply pick off any remaining chicken meat and the rest will fall off the bone after simmering. A great way to get an extra meal squeezed in.Submitted by: CRITTERD

Very Good 4.3/5
(6 ratings)

Cabbage rolls w/o the fuss. A DELICIOUS low calorie substitute that will bring them back for seconds. IF THEY CAN EAT THAT MUCH...
Submitted by: GUTTERNUTS