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Gluten Dairy Free Recipes

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Member Recipes for Gluten Dairy Free


(no ratings)
Gluten Free/Egg Free/Dairy free Banana Bread (Gluten Free Goddess)

http://glutenfreegoddess.blogspot.com/2007
/11/banana-chocolate-chip-bread.htmlSubmitted by: TBAXTERLMT

CALORIES: 166  |  FAT: 6g  |  PROTEIN: 1.1g  |  CARBS: 30.8g  |  FIBER: 1.1g

(no ratings)
Gluten Free/Dairy Free/Egg Free Applesauce Oatmeal Muffins

This is adapted from JOJOMKE's recipe. I'm not sure if I entered the sodium correctly into one of the ingredients. It seems rather high, considering that I cut back on the salt. I also incorporated the cinnamon into the recipe, rather than sprinkling it with additional sugar on top.

I couldn't find unsweetend applesauce in the store, so I just peeled and cut about 5 apples and threw them into a pot with a bit of water for a couple of minutes on high (sorry, I wasn't measuring and timing), then dumped them into the food processor and whizzed them around until they were the consistency of applesauce. I used what I needed for the recipe and have the rest in the fridge. It should last a few days, at least - - - or I may put it into snack-sized zip locks and freeze for use at a later date.

The texture of GF baking isn't the same as with their glutenous cousins. In any case, this holds together well, is moist and flavourful and an easy way to start the day.

Also, I live in Kuwait, where I have not been able to get old fashioned rolled oats, so have had to make do with what I can get. I brought the GF flour back with me from North America.

I also brought back silicone muffin/cupcake liners, which are a blessing when it comes to clean-up.

Here's my version...Submitted by: MALAIKA49

CALORIES: 109.2  |  FAT: 2.3g  |  PROTEIN: 3.5g  |  CARBS: 23.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Gluten Free/Dairy Free/Egg Free Applesauce Oatmeal Muffins Calories

(no ratings)
Gluten Free and (Almost Dairy Free) Macaroni and Cheese

I made this for myself one evening when I really wanted comfort food. Having celiac makes it difficult to eat anything really yummy like mac 'n' cheese. I'm more sensitive to gluten, so the almost dairy-free means that the only dairy it contains is the butter and parmesan cheese. I experimented using a recipe I found on sparkrecipes for flourless mac 'n' cheese and a recipe I found for mac 'n' cheese using corn starch. It's not the most low calorie or low fat recipe here, but it's an excellent substitution for anyone else who is dealing with the gluten free lifestyle.Submitted by: EKANOS

CALORIES: 398.6  |  FAT: 15.1g  |  PROTEIN: 17.7g  |  CARBS: 51.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Gluten Free and (Almost Dairy Free) Macaroni and Cheese Calories

(no ratings)
Slow Cooker dairy-free, gluten-free brown rice pudding

This brown rice pudding is a good, dairy-free dessert.Submitted by: WILLOLEVIN

CALORIES: 169.6  |  FAT: 1.8g  |  PROTEIN: 2.2g  |  CARBS: 41.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Slow Cooker dairy-free, gluten-free brown rice pudding Calories

(no ratings)
Elana's Pantry Gluten Free/Dairy Free Chocolate Chips

Submitted by: CHELLE3099

CALORIES: 167.5  |  FAT: 13.4g  |  PROTEIN: 3.6g  |  CARBS: 10.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Elana's Pantry Gluten Free/Dairy Free Chocolate Chips Calories

(no ratings)
Chocolate Chip Cookies (Dairy Free/Gluten Free)

Taken from Elana's Pantry recipe with honey substituted for agave nectar. Almond or your fave extract can be substituted as well. We have also used a flavored honey such as tangelo.Submitted by: MIRAGE727

CALORIES: 195.4  |  FAT: 16.6g  |  PROTEIN: 5.1g  |  CARBS: 11.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chocolate Chip Cookies (Dairy Free/Gluten Free) Calories

(no ratings)
Dairy-free Gluten-free Healthy Nachos
Dairy-free Gluten-free Healthy Nachos

I use different vegetables each time and sometimes top with dairy-free tofutti sour cream alternative and/or avocado.Submitted by: ERIN415VT

CALORIES: 387.7  |  FAT: 14.7g  |  PROTEIN: 17.4g  |  CARBS: 49.3g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Dairy-free Gluten-free Healthy Nachos Calories

(no ratings)
Gluten-Free Dairy-Free Hawaiian Pizza
Gluten-Free Dairy-Free Hawaiian Pizza

Hawaiian with some extra veggies.Submitted by: ERIN415VT

CALORIES: 886.4  |  FAT: 25.4g  |  PROTEIN: 53.9g  |  CARBS: 104g  |  FIBER: 13g
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Gluten free, egg free, dairy free pancakes

Craving pancakes, but you can't eat eggs, gluten, dairy, or all of the above? Look no further!

The batter will seem runny, and will run a bit when you pour it (I use 1/4 cup scoops of batter in the frying pan or on the griddle), but the pancakes should turn out thin and light.Submitted by: TAHLON

CALORIES: 135.6  |  FAT: 5.1g  |  PROTEIN: 2.9g  |  CARBS: 23.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Gluten free, egg free, dairy free pancakes Calories

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200 Calorie Gluten Free Dairy Free Pizza
200 Calorie Gluten Free Dairy Free Pizza

I'm a dairy free person avoiding gluten... so I miss pizza a lot. Now I've created an easy delicious 200 calorie personal pizza! It was so good I had to share!Submitted by: SHRINKING_SARA

CALORIES: 191.6  |  FAT: 8g  |  PROTEIN: 9.6g  |  CARBS: 22g  |  FIBER: 3.2g
Full ingredient & nutrition information of the 200 Calorie Gluten Free Dairy Free Pizza Calories

Incredible! 5.0/5
(2 ratings)
Georgie's Heavenly Blueberry Lemon Pound Cake (Paleo, gluten free, dairy free)
Georgie's Heavenly Blueberry Lemon Pound Cake (Paleo, gluten free, dairy free)

http://askgeorgie.com/?p=5816Submitted by: SICITURADASTRA

CALORIES: 165.3  |  FAT: 10.9g  |  PROTEIN: 7.9g  |  CARBS: 10.9g  |  FIBER: 5.4g

(no ratings)
Gluten Free, Dairy Free Spaghetti Pie

Submitted by: DEANRICHIE

CALORIES: 454.3  |  FAT: 26.1g  |  PROTEIN: 20.8g  |  CARBS: 35g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Gluten Free, Dairy Free Spaghetti Pie Calories

(no ratings)
Gluten-Free / Dairy-Free Morning Glory Muffin

This recipe is a gluten-free adaptation of "The Original Morning Glory Muffins" which appears in The Earthbound Farm Organics Cookbook - Food to Live By by Myra Goodman with Linda Holland and Pamela McKinstrySubmitted by: CMCOLE

CALORIES: 66.3  |  FAT: 3.4g  |  PROTEIN: 0.9g  |  CARBS: 8.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Gluten-Free / Dairy-Free Morning Glory Muffin Calories

(no ratings)
Low Carb Chicken Teriyaki Meatballs (Gluten Free and Dairy Free)

Original recipe: http://lconeday.blogspot.com/2012/10/low-c
arb-chicken-teriyaki-meatballs.html?sh
owComment=1351181618076

CALORIES: 48.8  |  FAT: 0.2g  |  PROTEIN: 10.1g  |  CARBS: 1.2g  |  FIBER: 0.1g

(no ratings)
Gluten Free & Dairy Free Thick & Rich Hot Cocoa

Rich, creamy and thick enough that you may want to scoop it with a spoon and I did :-) Submitted by: GINASAND24

CALORIES: 698.6  |  FAT: 10.4g  |  PROTEIN: 10.7g  |  CARBS: 162.3g  |  FIBER: 14.6g
Full ingredient & nutrition information of the Gluten Free & Dairy Free Thick & Rich Hot Cocoa Calories

Very Good 4.0/5
(1 rating)
Gluten-Free, Dairy-Free, Egg-Free Waffles

I made these waffles as kind of an experiment when I had a bunch of ingredients on-hand. They turned out very tasty, but they're surprisingly hard to cook. It seems like they take about 2.5 times longer than normal waffles in my iron, which means the outsides get a little over-done. Reducing the added water or oil may help in reducing cooking time.

These are free of gluten, yeast, dairy, and eggs.Submitted by: EGGY78

CALORIES: 204.1  |  FAT: 13.5g  |  PROTEIN: 3.5g  |  CARBS: 18.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Gluten-Free, Dairy-Free, Egg-Free Waffles Calories

(no ratings)
Gluten Free Wheat Free Corn Free Rice Free Oil Free Dairy Free Sugar Free Breadmachine Bread

Very delicious dark moist bread=)Submitted by: NIENIE*

CALORIES: 120.3  |  FAT: 1.2g  |  PROTEIN: 3.6g  |  CARBS: 23.8g  |  FIBER: 4.2g

(no ratings)
Gluten Free, Oil Free, Dairy Free, Sugar Free, High Fiber Bread

Gluten Free, Oil Free, Dairy Free, Sugar Free, High Protien BreadSubmitted by: NIENIE*

CALORIES: 68.7  |  FAT: 1.4g  |  PROTEIN: 2.1g  |  CARBS: 11.7g  |  FIBER: 2.7g

(no ratings)
Protein Brownies (Vegan, Gluten-Free, Soy-Free, Dairy Free)
Protein Brownies (Vegan, Gluten-Free, Soy-Free, Dairy Free)

Pre Work Out SnackSubmitted by: TARALYNNMCNITT2

CALORIES: 81.6  |  FAT: 2.7g  |  PROTEIN: 4.2g  |  CARBS: 10.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Protein Brownies (Vegan, Gluten-Free, Soy-Free, Dairy Free) Calories

(no ratings)
Light Gluten free, dairy free, chocolate sponge cake

Another version of a gluten free cake using a small amount of chickpea flour and eggs as a bulking agent.Submitted by: POOTERBUG

CALORIES: 66  |  FAT: 2.1g  |  PROTEIN: 2.9g  |  CARBS: 9.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Light Gluten free, dairy free, chocolate sponge cake Calories

(no ratings)
Gluten Free/Dairy Free Baked Donuts
Gluten Free/Dairy Free Baked Donuts

Gluten Free, Dairy Free, Soy Free and YUMMYSubmitted by: DMCGREW229

CALORIES: 220.8  |  FAT: 11g  |  PROTEIN: 3.8g  |  CARBS: 32.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Gluten Free/Dairy Free Baked Donuts Calories

(no ratings)
Gluten Free Nut Free Dairy Free Spicy Chex Mix

Modified a classic so my daughter could enjoy this awesome snack foodSubmitted by: TOSHARRI

CALORIES: 353.2  |  FAT: 15.3g  |  PROTEIN: 2.8g  |  CARBS: 51.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Gluten Free Nut Free Dairy Free Spicy Chex Mix Calories

(no ratings)
sugar free, gluten free, dairy free, cookies

use dairy free chocolate chips to adapt for any dairy intolerance. Adapted from preppy paleo.Submitted by: MEGANSADVENTURE

CALORIES: 385  |  FAT: 27.1g  |  PROTEIN: 8g  |  CARBS: 30g  |  FIBER: 4.6g
Full ingredient & nutrition information of the sugar free, gluten free, dairy free, cookies Calories

(no ratings)
Gluten Free Corn flour Cookies (Dairy, egg and soy free)

I made this up for a friend's daughter. I was pleased with the way they turned out, but might try it with only corn flour and no cornmeal.Submitted by: 4MOMMYKB

CALORIES: 101.3  |  FAT: 4g  |  PROTEIN: 0.8g  |  CARBS: 16.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Gluten Free Corn flour Cookies (Dairy, egg and soy free) Calories

(no ratings)
Gluten Free Dairy Free Honey Pecan Pork Chops
Gluten Free Dairy Free Honey Pecan Pork Chops

Author/Source: adapted from Tortillas and Honey
mindy @ Onceamonthmom.comSubmitted by: SANDYLM1

CALORIES: 602.2  |  FAT: 26.5g  |  PROTEIN: 25.5g  |  CARBS: 66.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Gluten Free Dairy Free Honey Pecan Pork Chops Calories

(no ratings)
No Bake Cookies (Paleo, Grain-Free, Gluten-Free, Dairy-free)

http://deliciouslyorganic.net/no-bake-cook
ies-chocolate-paleo-grain-free-gluten-
free-dairy-free/Submitted by: SPARKYBEAV

CALORIES: 167.6  |  FAT: 15.6g  |  PROTEIN: 2.4g  |  CARBS: 5.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the No Bake Cookies (Paleo, Grain-Free, Gluten-Free, Dairy-free) Calories

(no ratings)
Tachioca (Chia Pudding RAW) Vegan, dairy free, gluten free

Super breakfast full of super foodsSubmitted by: ESPRITLIBRE

CALORIES: 293.4  |  FAT: 15.7g  |  PROTEIN: 5.6g  |  CARBS: 33.6g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Tachioca (Chia Pudding RAW) Vegan, dairy free, gluten free Calories

(no ratings)
Gluten Free - Oil Free - Dairy Free Pizza

This recipe uses Spelt flour and homemade turkey sausage.Submitted by: DKMARCH

CALORIES: 219.2  |  FAT: 2.9g  |  PROTEIN: 12g  |  CARBS: 34.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Gluten Free - Oil Free - Dairy Free Pizza Calories

(no ratings)
Pancakes - Gluten Free and Dairy Free
Pancakes - Gluten Free and Dairy Free

Gluten Free and Dairy FreeSubmitted by: DMCGREW229

CALORIES: 382.1  |  FAT: 11.6g  |  PROTEIN: 4.3g  |  CARBS: 69.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pancakes - Gluten Free and Dairy Free Calories

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Gluten Free Dairy Free German Pancakes

German Pancakes made with Coconut Oil, Coconut Milk, and four floursSubmitted by: GOOSE2001

CALORIES: 835.9  |  FAT: 61.7g  |  PROTEIN: 32.9g  |  CARBS: 42.7g  |  FIBER: 12g
Full ingredient & nutrition information of the Gluten Free Dairy Free German Pancakes Calories