SparkPeople Advertisers Keep the Site Free
(21 Recipes)

Goulash Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Goulash


Very Good 4.1/5
(76 ratings)
American Goulash

A dish the whole family will love (especially you, because it is so simple).Submitted by: EMCAZIER

CALORIES: 177.7  |  FAT: 4.3g  |  PROTEIN: 16.8g  |  CARBS: 19.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the American Goulash Calories

Very Good 4.4/5
(15 ratings)
Vegetarian Goulash

A terrific dish which is great served over noodles, mashed potatoes or spaetzle.Submitted by: KSROBERTS1

CALORIES: 159.6  |  FAT: 7.4g  |  PROTEIN: 11.6g  |  CARBS: 13.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Vegetarian Goulash Calories

Good 3.9/5
(110 ratings)
Goulash

A wonderfully filling recipe. Submitted by: 1STCINDERALLA

CALORIES: 258  |  FAT: 12.6g  |  PROTEIN: 14.6g  |  CARBS: 21.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Goulash Calories

Good 3.1/5
(28 ratings)
Chicken Goulash

A quick one dish meal.Submitted by: KOCHSTER

CALORIES: 62.4  |  FAT: 0.8g  |  PROTEIN: 7g  |  CARBS: 7.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken Goulash Calories

Very Good 4.4/5
(8 ratings)
Grandma's Skillet Goulash

The salsa and diced tomatoes with green chile give macaroni an added zip!Submitted by: GRANNYGRUMP

CALORIES: 365  |  FAT: 23.8g  |  PROTEIN: 22.4g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Grandma's Skillet Goulash Calories

Very Good 4.5/5
(6 ratings)
Cabbage & Hamburger Goulash

Submitted by: GATOR3

CALORIES: 274.8  |  FAT: 13.6g  |  PROTEIN: 23.9g  |  CARBS: 15.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Cabbage & Hamburger Goulash Calories

Very Good 4.5/5
(4 ratings)
American Turkey Goulash

from Eating for Life pg. 105Submitted by: PRISSY-C

CALORIES: 585.2  |  FAT: 26.3g  |  PROTEIN: 30.7g  |  CARBS: 56.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the American Turkey Goulash Calories

Incredible! 5.0/5
(7 ratings)
Goulash
Goulash

healthy and quickSubmitted by: SBALLHEIDI

CALORIES: 372.7  |  FAT: 16.3g  |  PROTEIN: 16.9g  |  CARBS: 41.6g  |  FIBER: 8g
Full ingredient & nutrition information of the Goulash Calories

Very Good 4.3/5
(26 ratings)
Goulash with Ground Turkey and Beef

A simple yet tasty staple.Submitted by: VELRENO

CALORIES: 503.1  |  FAT: 16.8g  |  PROTEIN: 30.7g  |  CARBS: 59g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Goulash with Ground Turkey and Beef Calories

Very Good 4.6/5
(14 ratings)
Hungarian Goulash

Tired of stew? Want something with a little more zest and a lot less work? Try this easy to prepare dish and enjoy a trip back to the Submitted by: SEABEACON8

CALORIES: 278.8  |  FAT: 6.1g  |  PROTEIN: 35.2g  |  CARBS: 15.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Hungarian Goulash Calories

Very Good 4.8/5
(5 ratings)
Paul's Goulash

Submitted by: FLUFFYDADDY67

CALORIES: 329.3  |  FAT: 10.8g  |  PROTEIN: 21.1g  |  CARBS: 36.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Paul's Goulash Calories

Good 3.7/5
(16 ratings)
Hearty Hamburger Goulash

This is my husband's favorite, served with applesauce on the sideSubmitted by: CASE4GRACE

CALORIES: 350.5  |  FAT: 5.2g  |  PROTEIN: 21.2g  |  CARBS: 53.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Hearty Hamburger Goulash Calories

Very Good 4.5/5
(13 ratings)
Ground Turkey Goulash

Brown turkey with seasonings . Add tomatoes green pepper onion mushrooms with liquid and bouillon bring to boil.Add macaroni and contionue to boil 20 minutes uncovered or til al liquid is absorbed. Submitted by: SMOOKYP

CALORIES: 209.8  |  FAT: 8.6g  |  PROTEIN: 24.4g  |  CARBS: 10.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Ground Turkey Goulash Calories

Very Good 4.4/5
(12 ratings)
Cher's Goulash
Cher's Goulash

This meal is great...I call it comfort food for the soul. It's great as a left over too. Submitted by: PUNKIN7743

CALORIES: 313.1  |  FAT: 14.3g  |  PROTEIN: 17.5g  |  CARBS: 28.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Cher's Goulash Calories

Very Good 4.0/5
(4 ratings)
Libby's Fiesta Goulash

This is just something that I threw together the other day, but it turned out really good! It would also be a great veggie meal, just leave out the chicken!Submitted by: STELLAR185

CALORIES: 263.4  |  FAT: 9.7g  |  PROTEIN: 11g  |  CARBS: 37.9g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Libby's Fiesta Goulash Calories

Very Good 4.5/5
(4 ratings)
Family Goulash

This is something my mother cooked in the 1960s and 70s. It's a variation on hamburger hotdish, and an easy stove-top recipe. Embellish at will with sour cream, chiles, spices.Submitted by: MICKBETH

CALORIES: 274.9  |  FAT: 15.9g  |  PROTEIN: 13.1g  |  CARBS: 20.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Family Goulash Calories

Very Good 4.4/5
(5 ratings)
Authentic Hungarian Goulash, Kapuvar style

One of my mother's family dishes. Makes a great single dish meal. It's a little spicy and different, but overall pretty healthy even though it has a stick-to-your-ribs feeling. 8 generous servings (about 2.5 cups).Submitted by: WAIT4IT

CALORIES: 482  |  FAT: 19.8g  |  PROTEIN: 29.6g  |  CARBS: 45.5g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Authentic Hungarian Goulash, Kapuvar style Calories

Incredible! 5.0/5
(4 ratings)
Hamburger Goulash

Easy and yummieSubmitted by: JILLYBEAN60

CALORIES: 241.7  |  FAT: 10.5g  |  PROTEIN: 14.7g  |  CARBS: 22g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Hamburger Goulash Calories

Very Good 4.8/5
(5 ratings)
Goulash

Our family favorite.Submitted by: MICHELLEG79

CALORIES: 219.7  |  FAT: 6.9g  |  PROTEIN: 9.1g  |  CARBS: 29.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Goulash Calories

Very Good 4.6/5
(5 ratings)
crockpot goulash

Submitted by: MISCHIEF478

CALORIES: 320  |  FAT: 7.7g  |  PROTEIN: 21.5g  |  CARBS: 41.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the crockpot goulash Calories

Very Good 4.0/5
(4 ratings)
Easy Goulash

7 points on WWSubmitted by: OWUTAQT

CALORIES: 398.5  |  FAT: 14.7g  |  PROTEIN: 21.7g  |  CARBS: 50.6g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Easy Goulash Calories