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Goulash Recipes

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Member Recipes for Goulash


Very Good 4.4/5
(8 ratings)
Grandma's Skillet Goulash

The salsa and diced tomatoes with green chile give macaroni an added zip!Submitted by: GRANNYGRUMP

CALORIES: 365  |  FAT: 23.8g  |  PROTEIN: 22.4g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Grandma's Skillet Goulash Calories

Very Good 4.5/5
(6 ratings)
Cabbage & Hamburger Goulash

Submitted by: GATOR3

CALORIES: 274.8  |  FAT: 13.6g  |  PROTEIN: 23.9g  |  CARBS: 15.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Cabbage & Hamburger Goulash Calories

Very Good 4.1/5
(76 ratings)
American Goulash

A dish the whole family will love (especially you, because it is so simple).Submitted by: EMCAZIER

CALORIES: 177.7  |  FAT: 4.3g  |  PROTEIN: 16.8g  |  CARBS: 19.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the American Goulash Calories

Very Good 4.4/5
(15 ratings)
Vegetarian Goulash

A terrific dish which is great served over noodles, mashed potatoes or spaetzle.Submitted by: KSROBERTS1

CALORIES: 159.6  |  FAT: 7.4g  |  PROTEIN: 11.6g  |  CARBS: 13.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Vegetarian Goulash Calories

Good 3.9/5
(110 ratings)
Goulash

A wonderfully filling recipe. Submitted by: 1STCINDERALLA

CALORIES: 258  |  FAT: 12.6g  |  PROTEIN: 14.6g  |  CARBS: 21.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Goulash Calories

Good 3.1/5
(28 ratings)
Chicken Goulash

A quick one dish meal.Submitted by: KOCHSTER

CALORIES: 62.4  |  FAT: 0.8g  |  PROTEIN: 7g  |  CARBS: 7.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken Goulash Calories

Very Good 4.5/5
(4 ratings)
American Turkey Goulash

from Eating for Life pg. 105Submitted by: PRISSY-C

CALORIES: 585.2  |  FAT: 26.3g  |  PROTEIN: 30.7g  |  CARBS: 56.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the American Turkey Goulash Calories

Incredible! 5.0/5
(7 ratings)
Goulash
Goulash

healthy and quickSubmitted by: SBALLHEIDI

CALORIES: 372.7  |  FAT: 16.3g  |  PROTEIN: 16.9g  |  CARBS: 41.6g  |  FIBER: 8g
Full ingredient & nutrition information of the Goulash Calories

Very Good 4.3/5
(26 ratings)
Goulash with Ground Turkey and Beef

A simple yet tasty staple.Submitted by: VELRENO

CALORIES: 503.1  |  FAT: 16.8g  |  PROTEIN: 30.7g  |  CARBS: 59g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Goulash with Ground Turkey and Beef Calories

Very Good 4.8/5
(5 ratings)
Paul's Goulash

Submitted by: FLUFFYDADDY67

CALORIES: 329.3  |  FAT: 10.8g  |  PROTEIN: 21.1g  |  CARBS: 36.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Paul's Goulash Calories

Good 3.9/5
(15 ratings)
Hearty Hamburger Goulash

This is my husband's favorite, served with applesauce on the sideSubmitted by: CASE4GRACE

CALORIES: 350.5  |  FAT: 5.2g  |  PROTEIN: 21.2g  |  CARBS: 53.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Hearty Hamburger Goulash Calories

Very Good 4.4/5
(12 ratings)
Cher's Goulash
Cher's Goulash

This meal is great...I call it comfort food for the soul. It's great as a left over too. Submitted by: PUNKIN7743

CALORIES: 313.1  |  FAT: 14.3g  |  PROTEIN: 17.5g  |  CARBS: 28.5g  |  FIBER: 2.6g
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Very Good 4.5/5
(4 ratings)
Family Goulash

This is something my mother cooked in the 1960s and 70s. It's a variation on hamburger hotdish, and an easy stove-top recipe. Embellish at will with sour cream, chiles, spices.Submitted by: MICKBETH

CALORIES: 274.9  |  FAT: 15.9g  |  PROTEIN: 13.1g  |  CARBS: 20.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Family Goulash Calories

Incredible! 5.0/5
(4 ratings)
Hamburger Goulash

Easy and yummieSubmitted by: JILLYBEAN60

CALORIES: 241.7  |  FAT: 10.5g  |  PROTEIN: 14.7g  |  CARBS: 22g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Hamburger Goulash Calories

Very Good 4.6/5
(5 ratings)
crockpot goulash

Submitted by: MISCHIEF478

CALORIES: 320  |  FAT: 7.7g  |  PROTEIN: 21.5g  |  CARBS: 41.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the crockpot goulash Calories

Very Good 4.0/5
(4 ratings)
Easy Goulash

7 points on WWSubmitted by: OWUTAQT

CALORIES: 398.5  |  FAT: 14.7g  |  PROTEIN: 21.7g  |  CARBS: 50.6g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Easy Goulash Calories

Very Good 4.6/5
(14 ratings)
Hungarian Goulash

Tired of stew? Want something with a little more zest and a lot less work? Try this easy to prepare dish and enjoy a trip back to the Submitted by: SEABEACON8

CALORIES: 278.8  |  FAT: 6.1g  |  PROTEIN: 35.2g  |  CARBS: 15.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Hungarian Goulash Calories

Very Good 4.0/5
(4 ratings)
Libby's Fiesta Goulash

This is just something that I threw together the other day, but it turned out really good! It would also be a great veggie meal, just leave out the chicken!Submitted by: STELLAR185

CALORIES: 263.4  |  FAT: 9.7g  |  PROTEIN: 11g  |  CARBS: 37.9g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Libby's Fiesta Goulash Calories

Very Good 4.8/5
(5 ratings)
Goulash

Our family favorite.Submitted by: MICHELLEG79

CALORIES: 219.7  |  FAT: 6.9g  |  PROTEIN: 9.1g  |  CARBS: 29.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Goulash Calories

Very Good 4.4/5
(5 ratings)
Authentic Hungarian Goulash, Kapuvar style

One of my mother's family dishes. Makes a great single dish meal. It's a little spicy and different, but overall pretty healthy even though it has a stick-to-your-ribs feeling. 8 generous servings (about 2.5 cups).Submitted by: WAIT4IT

CALORIES: 482  |  FAT: 19.8g  |  PROTEIN: 29.6g  |  CARBS: 45.5g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Authentic Hungarian Goulash, Kapuvar style Calories

Very Good 4.5/5
(13 ratings)
Ground Turkey Goulash

Brown turkey with seasonings . Add tomatoes green pepper onion mushrooms with liquid and bouillon bring to boil.Add macaroni and contionue to boil 20 minutes uncovered or til al liquid is absorbed. Submitted by: SMOOKYP

CALORIES: 209.8  |  FAT: 8.6g  |  PROTEIN: 24.4g  |  CARBS: 10.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Ground Turkey Goulash Calories

(no ratings)
Turkey Goulash

This is REALLY high protein and very hearty. Leftovers are great to take to work for lunches. Submitted by: NITABUTTON

CALORIES: 324.8  |  FAT: 7g  |  PROTEIN: 24.9g  |  CARBS: 42.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Turkey Goulash Calories

(no ratings)
Beth's Veggie Goulash

A healthy filling meal for those days when you just want to throw it all together in the morning and let the crockpot do the rest.Submitted by: SMILES22BETH

CALORIES: 184.4  |  FAT: 1.2g  |  PROTEIN: 6.2g  |  CARBS: 38.2g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Beth's Veggie Goulash Calories

Very Good 4.0/5
(1 rating)
Pork Goulash in Crockpot

Fresh dill and caraway seeds can also be added for extra flavor. Mix dill with sour cream. Submitted by: DEBBYSTIME

CALORIES: 416  |  FAT: 30.2g  |  PROTEIN: 22.2g  |  CARBS: 14.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pork Goulash in Crockpot Calories

(no ratings)
Breakfast Goulash

Great for leftovers.Submitted by: SNOWFILLY

CALORIES: 278.4  |  FAT: 17.4g  |  PROTEIN: 19.6g  |  CARBS: 10.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Breakfast Goulash Calories

Good 3.0/5
(1 rating)
Goulash with whole wheat pasta and ground turkey

My healthier version of goulashSubmitted by: BIGNOMORE23

CALORIES: 331.4  |  FAT: 11g  |  PROTEIN: 24.4g  |  CARBS: 34.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Goulash with whole wheat pasta and ground turkey Calories

(no ratings)
Goulash for freezing

An old fashion family recipe made vegetarian style. Can be seasoned with Creole or Cajun seasoning, or just salt and pepper. Easy to make and freeze for later meals. Submitted by: JESIHONEY

CALORIES: 551.6  |  FAT: 25.1g  |  PROTEIN: 45.3g  |  CARBS: 38g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Goulash for freezing Calories

(no ratings)
Slow Cooker Hungarian-Style Goulash

Submitted by: MHUNTONE

CALORIES: 499.8  |  FAT: 11.1g  |  PROTEIN: 45g  |  CARBS: 54.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Slow Cooker Hungarian-Style Goulash Calories

(no ratings)
Healthy Goulash

Submitted by: MISSYMAE1973

CALORIES: 307.3  |  FAT: 8.6g  |  PROTEIN: 18.7g  |  CARBS: 39g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Healthy Goulash Calories

(no ratings)
Goulash, ww core foods

Submitted by: CARENDS2

CALORIES: 222.5  |  FAT: 5g  |  PROTEIN: 19.3g  |  CARBS: 30.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Goulash, ww core foods Calories