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(150 Recipes)

Grapefruit Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(23 ratings)
Grapefruit Salad
Grapefruit Salad

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!
Submitted by: CHEF_MEG

CALORIES: 105  |  FAT: 5.6g  |  PROTEIN: 1.2g  |  CARBS: 12.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Grapefruit Salad Calories


Member Recipes for Grapefruit


Very Good 4.6/5
(11 ratings)
Warm Grapefruit Dessert
Warm Grapefruit Dessert

I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.Submitted by: ALYSHA77

CALORIES: 42.9  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 12.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Warm Grapefruit Dessert Calories

Very Good 4.7/5
(6 ratings)
Broiled Grapefruit

A healthy way to add sweetness to your grapefruit!Submitted by: CHOPPERCHICK!!!

CALORIES: 97  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 25.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Broiled Grapefruit Calories

Very Good 4.8/5
(4 ratings)
Thai Grapefruit & Jicama salad

Thinly sliced red cabbage, carrots and jicama are complemented by the sweetness of seasoned rice vinegar, grapefruit and glazed pecans. Cilantro adds a punch of flavor.Submitted by: SHAUNANANA

CALORIES: 195  |  FAT: 9g  |  PROTEIN: 2.2g  |  CARBS: 28g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Thai Grapefruit & Jicama salad Calories

Very Good 4.1/5
(18 ratings)
Caramelized Grapefruit
Caramelized Grapefruit

Something so simple, yet so beautiful Submitted by: DARK_KITTY

CALORIES: 122  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Caramelized Grapefruit Calories

Very Good 4.4/5
(5 ratings)
Grapefruit Avocado Salad
Grapefruit Avocado Salad

Submitted by: GABSX3

CALORIES: 232.3  |  FAT: 18.6g  |  PROTEIN: 4.1g  |  CARBS: 16.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Grapefruit Avocado Salad Calories

Very Good 4.0/5
(1 rating)
Wild Alaskan Salmon in Grapefruit Shallot Sauce

Fresh, healthy ingrediants make this dish a must for salmon lovers.Submitted by: KATHYS_JOURNEY

CALORIES: 304.9  |  FAT: 16.4g  |  PROTEIN: 24g  |  CARBS: 15g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Wild Alaskan Salmon in Grapefruit Shallot Sauce Calories

Incredible! 5.0/5
(3 ratings)
Spinach Salad with Mangoes, Grapefruit and Pecans

Refreshing salad which reminds you of a trip to the tropics.Submitted by: THEOTHERHALF

CALORIES: 154.1  |  FAT: 11.6g  |  PROTEIN: 2.1g  |  CARBS: 13.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spinach Salad with Mangoes, Grapefruit and Pecans Calories

(no ratings)
strawberry, banana, grapefruit smoothie
strawberry, banana, grapefruit smoothie

This taste so good and It's so easy to makeSubmitted by: PROUDMOMMA78

CALORIES: 240.8  |  FAT: 0.8g  |  PROTEIN: 6.9g  |  CARBS: 53.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the strawberry, banana, grapefruit smoothie Calories

Bad 1.0/5
(1 rating)
Avocado & Grapefruit Salad w/ Blush Wine Vinaigrette

Perfect for a lunch or snack or to compliment a dinner with some grilled chicken!Submitted by: TPERKO

CALORIES: 168.3  |  FAT: 9.8g  |  PROTEIN: 1.8g  |  CARBS: 21.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Avocado & Grapefruit Salad w/ Blush Wine Vinaigrette Calories

Good 3.0/5
(1 rating)
Pink Grapefruit,Avocado & Fennel Salad
Pink Grapefruit,Avocado & Fennel Salad

One of my favourite recipes from the book "Raw Food Real World". A delicious concoction that will make your tastebuds tingle.Submitted by: ALLORA22

CALORIES: 352.6  |  FAT: 27.1g  |  PROTEIN: 3.4g  |  CARBS: 30.4g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Pink Grapefruit,Avocado & Fennel Salad Calories

(no ratings)
Grapefruit Chicken Salad for 2

Submitted by: MISSMARIEPHOTOS

CALORIES: 392.4  |  FAT: 10.1g  |  PROTEIN: 57.1g  |  CARBS: 14.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Grapefruit Chicken Salad for 2 Calories

(no ratings)
Fresh Squeezed Grapefruit Juice

Delicious and naturally sweet. Great way to start the morning.Submitted by: JLOREE66

CALORIES: 80.3  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 20.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Fresh Squeezed Grapefruit Juice Calories

(no ratings)
Grapefruit Chicken

Submitted by: TANDABAT

CALORIES: 332.1  |  FAT: 6.9g  |  PROTEIN: 55.3g  |  CARBS: 10g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Grapefruit Chicken Calories

(no ratings)
Bing Cherry-Grapefruit Salad

Anybody ready for some Jello? Another contribution for National Cherry Month. Just imagine yourself tasting this cool, fruity dessert on a hot, summer day! Good in spring, fall and winter too! Taken from Southern LivingSubmitted by: LADYPHOENIX61

CALORIES: 118  |  FAT: 8.6g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Bing Cherry-Grapefruit Salad Calories

(no ratings)
Warm Grapefruit and Quinoa Salad

I got this out of Shape magazine and really liked it. According to Shape, the calories are 421 instead of 495 per serving like the Sparkpeople recipe calculator is showing.Submitted by: SWEET_WATER11

CALORIES: 495.6  |  FAT: 19.5g  |  PROTEIN: 15g  |  CARBS: 69.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Warm Grapefruit and Quinoa Salad Calories

(no ratings)
Strawberry Grapefruit Smoothie

taken from hungrygirlSubmitted by: PURPLEASHES

CALORIES: 254.8  |  FAT: 3.6g  |  PROTEIN: 7.4g  |  CARBS: 48.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Strawberry Grapefruit Smoothie Calories

Incredible! 5.0/5
(1 rating)
Grapefruit and Orange Salad

Sliced citrus with just a little sweetnessSubmitted by: BECCAFISH42

CALORIES: 113.8  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 29.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Grapefruit and Orange Salad Calories

(no ratings)
Grapefruit punch fluff

The juice measurements in this are approximate unless you are making it from bottled juice. You need a total of 3 cups juice.

Variations are endless, you can make this with any type of fruit juice.

For an easy variation use 2 boxes of jello made up as if you were making only one instead of the fruit juice and gelatine mixture.Submitted by: KITTIEWITCH

CALORIES: 114.2  |  FAT: 1.2g  |  PROTEIN: 2.9g  |  CARBS: 22.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Grapefruit punch fluff Calories

(no ratings)
Grapefruit & Yogurt Pops

Submitted by: THIN08

CALORIES: 118.2  |  FAT: 1g  |  PROTEIN: 3.5g  |  CARBS: 24.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Grapefruit & Yogurt Pops Calories

(no ratings)
Minty Grapefruit Sorbet

This is a sorbet used to clear your palete, I like it just as a snack.Submitted by: ANGILINA_J

CALORIES: 120.8  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 30.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Minty Grapefruit Sorbet Calories

Very Good 4.0/5
(1 rating)
Grapefruit vinegarette

Submitted by: HOPEYSUE

CALORIES: 64.7  |  FAT: 6.8g  |  PROTEIN: 0.1g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Grapefruit vinegarette Calories

(no ratings)
Glazed salmon with spicy grapefruit relish

can use salmon, chicken, or pork...Submitted by: AUTHENTICMOM

CALORIES: 166.9  |  FAT: 1.2g  |  PROTEIN: 20.6g  |  CARBS: 18.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Glazed salmon with spicy grapefruit relish Calories

Incredible! 5.0/5
(1 rating)
Orange Roughy Grapefruit Delight

Citric Fish DishSubmitted by: NYCEREALTY

CALORIES: 343.7  |  FAT: 14.9g  |  PROTEIN: 19g  |  CARBS: 37.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Orange Roughy Grapefruit Delight Calories

(no ratings)
grapefruit salad

makes a fabulous lunchSubmitted by: YAIYEE

CALORIES: 280.4  |  FAT: 18.8g  |  PROTEIN: 8.3g  |  CARBS: 26.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the grapefruit salad Calories

O.K. 2.7/5
(3 ratings)
Broiled Sugar and Spice Grapefruit
Broiled Sugar and Spice Grapefruit

Eat both halves as one serving or 1/2 serving with bigger breakfast!Submitted by: LUCYGODDESS

CALORIES: 127.1  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 33.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Broiled Sugar and Spice Grapefruit Calories

(no ratings)
Thai Chicken-Grapefruit Salad

FAR less sodium than most Thai recipesSubmitted by: RAVENSVOICE

CALORIES: 327.2  |  FAT: 4.5g  |  PROTEIN: 23.6g  |  CARBS: 50.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Thai Chicken-Grapefruit Salad Calories

(no ratings)
broiled grapefruit

Submitted by: AYLISE

CALORIES: 1030.6  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 279.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the broiled grapefruit Calories

(no ratings)
GRAPEFRUIT, BANANA, TOMATO, SMOOTHIE

Submitted by: CRAFTY626

CALORIES: 327.9  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 84.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the GRAPEFRUIT, BANANA, TOMATO, SMOOTHIE Calories

(no ratings)
Grapefruit & Spinach Salad

Submitted by: WVEXTEX

CALORIES: 172.4  |  FAT: 9.1g  |  PROTEIN: 2.8g  |  CARBS: 24.4g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Grapefruit & Spinach Salad Calories

Incredible! 5.0/5
(2 ratings)
Avocado and Grapefruit Salad

High potassium, easy to makeSubmitted by: DARLENEGILL

CALORIES: 243  |  FAT: 18g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Avocado and Grapefruit Salad Calories