(119 Recipes) Grapes Recipes

Very Good 4.1/5
(143 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

Very Good 4.4/5
(36 ratings)

We've bumped up the nutrition--and kept all the flavor--of Pizza Margherita, the traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

Very Good 4.3/5
(32 ratings)

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by: CHEF_MEG

Very Good 4.4/5
(104 ratings)

A fun party finger food!Submitted by: RUNNELLERRUN

Good 3.3/5
(4 ratings)

Submitted by: POOKIEBEARA

Very Good 4.0/5
(15 ratings)

Simple & HealthySubmitted by: IHAVEDECIDED

Very Good 4.7/5
(6 ratings)

This is my favourite guilt-free dessert and is so easy to make!! . . . the perfect late night snack if you need to cheat a little . . .Submitted by: ZEEROX

Incredible! 5.0/5
(10 ratings)

Submitted by: MEP548

Very Good 4.8/5
(56 ratings)

Submitted by: WILDTHING42

Very Good 4.3/5
(11 ratings)

Makes one serving for a meal or two servings for a side dish.Submitted by: ABSINTHEMINDED

Very Good 4.4/5
(75 ratings)

A light fruity and nutty salad!Submitted by: ~GOT2MOVE2LOSE~

Very Good 4.3/5
(9 ratings)

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

Very Good 4.6/5
(5 ratings)

Submitted by: GI..GI..GINA!

Very Good 4.3/5
(21 ratings)

Submitted by: HOLLYANN131

Very Good 4.3/5
(13 ratings)

quick and delicious, great for dessert!Submitted by: TROJANFAN

Good 3.8/5
(4 ratings)

very deliciuos and easy to fixSubmitted by: OSISSY

Very Good 4.0/5
(5 ratings)

Cottage Cheese and FruitSubmitted by: ELF2004

Very Good 4.7/5
(20 ratings)

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servingsSubmitted by: DD-THEOTHERHALF

Very Good 4.2/5
(5 ratings)

Submitted by: CHOPSTICKCHICK

Very Good 4.6/5
(5 ratings)

I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)Submitted by: STEFERFLY7

Very Good 4.4/5
(7 ratings)

Good summer salad especially on a hot day.Submitted by: DTBUTLER1

Very Good 4.5/5
(6 ratings)

Playing around tonight with grapes yielded excellent results!Submitted by: SHANIMCK

Very Good 4.7/5
(36 ratings)

Submitted by: SHELLTHERUNNER

Very Good 4.7/5
(6 ratings)

Quick and filling with antioxidants and monounsaturated fats. It's also delightfully purple and cheerful!Submitted by: MSCHEVUS

Very Good 4.8/5
(4 ratings)

I LOVE this fruit salad! It's not fancy, but it's SO yummy - especially on a spring day!Submitted by: CANBEN

Good 3.1/5
(10 ratings)

Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Submitted by: GORTONS_RECIPES

Very Good 4.1/5
(27 ratings)

These pork chops get a fruity kick to them.

Good 3.5/5
(4 ratings)

Pork chops with a fruity kick!

Very Good 4.8/5
(6 ratings)

This is so sweet & filling, and is absolutely the easiest, quickest and best smoothie on the planet!Submitted by: JMARIEBLACKMON

Incredible! 5.0/5
(4 ratings)

As lunch entrées, chopped salads are light yet filling, and extremely versatile. Change a couple of ingredients, add different seasonings, and you have a whole new dishSubmitted by: TABBYKAT75

Very Good 4.6/5
(10 ratings)

Low fat chicken salad made with greek yogurtSubmitted by: BUTTERCUP76

Very Good 4.0/5
(28 ratings)

Fruit salad with a kick!!!Submitted by: NJ15TOSTART

Very Good 4.2/5
(17 ratings)

Give your tuna salad a lift with this recipe.Submitted by: DAVENPLK

Very Good 4.9/5
(14 ratings)

Submitted by: FLORANISSEN

Very Good 4.3/5
(12 ratings)

Submitted by: FITNESSGAL21

Very Good 4.9/5
(7 ratings)

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!Submitted by: SPARKLIERTODAY

Very Good 4.8/5
(4 ratings)

delicious for dessert--add your favorite yogurt for a nice lunch or breakfastSubmitted by: STUDIETWO

Good 3.6/5
(8 ratings)

This salad can be made on Sunday and taken to lunch every day!Submitted by: COOPERATUMPQUA

Very Good 4.5/5
(6 ratings)

Filled with sweet and savory rice, these grape leaves are addictive and fairly east to make. Submitted by: SP_STEPF

Very Good 4.4/5
(52 ratings)

A variation on fruit salad.

Very Good 4.3/5
(51 ratings)

Serve this on top of a bed of brown rice.

Very Good 4.4/5
(8 ratings)

Easy, flavorful chicken salad sandwichSubmitted by: MISSBECKYJ

Good 3.8/5
(5 ratings)

Flavorful fruit salad--colorful and easy to make.Submitted by: SANDY667

Very Good 4.7/5
(33 ratings)

A fresh alternative to regular pizza. Submitted by: AMBERPOLHEMUS

Very Good 4.0/5
(4 ratings)

Turn ordinary fruit into a delicious 100 calorie Dessert!Submitted by: ELAINEHN

Very Good 4.0/5
(4 ratings)

This fall inspired spiced fruit salad is a frequent request from my houseguests!Submitted by: IMASMARTWOMAN

Very Good 4.6/5
(13 ratings)

This is a yummy dish that everyone loves. My husband hates cabbage, but even loves this dish.Submitted by: STAR23515

Very Good 4.8/5
(4 ratings)

Yummy summer treat!Submitted by: MEIRLYNN

Very Good 4.8/5
(4 ratings)

Gluten Free and YUMMY!!!Submitted by: VEGHEADBIATCH

Very Good 4.5/5
(8 ratings)

This one is a family favorite. Makes a great wrap, sandwich, or just serve with reduced fat Ritz crackers!Submitted by: 1KOKOMO1

Very Good 4.9/5
(7 ratings)

This is a vegetarian version of a delicious recipe that I loved in the UK: curried chicken salad on toast. Make it vegan by substituting the mayo for nayonaise brand or another vegan mayo. Loads of protein and fiber, and you'll be getting fruit and veggies on this sandwich at the same time.Submitted by: BRRRANDI78

Very Good 4.3/5
(4 ratings)

This is a quick supper. I came up with when I had way too much purchased (bagged) spinach on my hands. You could add a cooked, diced chicken breast to the mix if you choose.Submitted by: HUMBLEDAISY