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Greek Recipes

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From the SparkRecipes Kitchen

Greek Turkey Burger

Very Good 4.3/5
(107 ratings)
Greek Turkey Burger

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for juicy and delicious burgers. Submitted by: CHEF_MEG

CALORIES: 217.1  |  FAT: 10.2g  |  PROTEIN: 26.3g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Greek Turkey Burger Calories
Homemade Greek Yogurt Salad Dressing

Very Good 4.2/5
(45 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by: CHEF_MEG

CALORIES: 8.8  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Homemade Greek Yogurt Salad Dressing Calories
Layered Greek Dip

Very Good 4.2/5
(13 ratings)
Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by: CHEF_MEG

CALORIES: 103.2  |  FAT: 6.7g  |  PROTEIN: 3.3g  |  CARBS: 9.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Layered Greek Dip Calories

Member Recipes for Greek

Greek-esque Chicken Feta Salad

Very Good 4.3/5
(11 ratings)
Greek-esque Chicken Feta Salad

A bit high on the fat, but high protein so I don't really care! :) (Created 2007-03-22.)Submitted by: CURVES_N_CURLS

CALORIES: 395  |  FAT: 22.2g  |  PROTEIN: 35.9g  |  CARBS: 17g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Greek-esque Chicken Feta Salad Calories
Horiatiki Salata (Greek Salad)

Very Good 4.8/5
(13 ratings)
Horiatiki Salata (Greek Salad)

Classic Greek SaladSubmitted by: CRICKETRO

CALORIES: 233.8  |  FAT: 17.8g  |  PROTEIN: 8.8g  |  CARBS: 11.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Horiatiki Salata (Greek Salad) Calories
Greek Omelet

Very Good 4.6/5
(7 ratings)
Greek Omelet

Quick, easy and super filling, this omelet is a protein-packed breakfast powerhouse!Submitted by: JANESKI61

CALORIES: 146.3  |  FAT: 9.3g  |  PROTEIN: 11.1g  |  CARBS: 5.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Greek Omelet Calories
Turkey Pitas with Greek Sauce

Very Good 4.2/5
(18 ratings)
Turkey Pitas with Greek Sauce

Healthy alternative to fast foodSubmitted by: ~JAMIE

CALORIES: 219.8  |  FAT: 9.3g  |  PROTEIN: 26.2g  |  CARBS: 8.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Turkey Pitas with Greek Sauce Calories
Greek Village Salad (horiatiki salata)

Very Good 4.6/5
(21 ratings)
Greek Village Salad (horiatiki salata)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.Submitted by: JUJUBETOO

CALORIES: 143.6  |  FAT: 10.9g  |  PROTEIN: 5.3g  |  CARBS: 7.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Greek Village Salad (horiatiki salata) Calories
Greek Salad w/ Grilled Chicken

Very Good 4.4/5
(5 ratings)
Greek Salad w/ Grilled Chicken

Tangy feta and crunchy veggies work beautifully with hearty grilled chicken in this Greek salad recipe. It's hearty enough for a full meal!Submitted by: CREATIVELIZA

CALORIES: 255.2  |  FAT: 13.3g  |  PROTEIN: 24.1g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Greek Salad w/ Grilled Chicken Calories
Greek Yogurt Chicken

Good 3.4/5
(7 ratings)
Greek Yogurt Chicken

Grilled chicken breast with yogurt marinadeSubmitted by: ZAZZABEN

CALORIES: 199.3  |  FAT: 2.8g  |  PROTEIN: 36.2g  |  CARBS: 5.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Greek Yogurt Chicken Calories
Greek Turkey Burgers (Spanikopita Burgers)

Very Good 4.6/5
(79 ratings)
Greek Turkey Burgers (Spanikopita Burgers)

You'll love these lean turkey burgers packed with spinach and feta. Submitted by: LITERB93

CALORIES: 320.9  |  FAT: 20g  |  PROTEIN: 29.9g  |  CARBS: 7.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Greek Turkey Burgers (Spanikopita Burgers) Calories
Greek-Spiced Baked Shrimp

Very Good 4.4/5
(52 ratings)
Greek-Spiced Baked Shrimp

If you like shrimp, you'll love this recipe!Submitted by: SPARKLES_MCGHEE

CALORIES: 241.6  |  FAT: 7.8g  |  PROTEIN: 34.8g  |  CARBS: 7.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Greek-Spiced Baked Shrimp Calories
Creamy Parmesan Mashed Potatoes with Greek Yogurt

Very Good 4.6/5
(28 ratings)
Creamy Parmesan Mashed Potatoes with Greek Yogurt

You'll love how creamy these mashed potatoes are. The secret: Greek yogurt! Submitted by: SLMULAN

CALORIES: 107  |  FAT: 3.3g  |  PROTEIN: 4.6g  |  CARBS: 15.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Creamy Parmesan Mashed Potatoes with Greek Yogurt Calories
Spanakopita (Greek Spinach Pie)

Very Good 4.6/5
(5 ratings)
Spanakopita (Greek Spinach Pie)

Flaky crust and a gooey cheese filling is a healthy eater's dream.Submitted by: GIGGLES40

CALORIES: 223.3  |  FAT: 7.9g  |  PROTEIN: 11.2g  |  CARBS: 28.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Spanakopita (Greek Spinach Pie) Calories
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

Very Good 4.9/5
(41 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by: KEEPITMOVING

CALORIES: 24.8  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 2.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!) Calories
Savory Greek Beans (Fasolia Gigantes)

Very Good 4.4/5
(11 ratings)
Savory Greek Beans (Fasolia Gigantes)

OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.

Submitted by: STEPFANIER

CALORIES: 167.4  |  FAT: 4.6g  |  PROTEIN: 7.5g  |  CARBS: 24.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Savory Greek Beans (Fasolia Gigantes) Calories
Healthy Homemade Greek Yogurt (fat-free)

Very Good 4.5/5
(4 ratings)
Healthy Homemade Greek Yogurt (fat-free)

From Salad In A Jar: http://bit.ly/fqfw0g I make this all the time and it is great! Wanted to input it so that I could get an accurate calorie count per serving. The next time I make it, I will weigh it out in servings and edit the serving size.Submitted by: JENNIFERCLEMENT

CALORIES: 734.7  |  FAT: 3.2g  |  PROTEIN: 72.7g  |  CARBS: 101.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Homemade Greek Yogurt (fat-free) Calories
Ranch (Greek Yogurt) Salad Dressing

Very Good 4.1/5
(13 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by: CADENCES_MOM

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories
Greek Yogurt and Applesauce Banana Bread

Very Good 4.5/5
(4 ratings)
Greek Yogurt and Applesauce Banana Bread

Submitted by: JESSICAO1981

CALORIES: 133.6  |  FAT: 0.3g  |  PROTEIN: 4.9g  |  CARBS: 27.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Greek Yogurt and Applesauce Banana Bread Calories
Greek Penne Pasta Salad

Very Good 4.2/5
(9 ratings)
Greek Penne Pasta Salad

This penne pasta salad is a healthier take on a classic cookout side dish. Submitted by: STEPFANIER

CALORIES: 189.9  |  FAT: 8.1g  |  PROTEIN: 6.9g  |  CARBS: 28.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Greek Penne Pasta Salad Calories
Greek Pasta Salad, Homemade Greek Dressing

(no ratings)
Greek Pasta Salad, Homemade Greek Dressing

I have also made this without the pasta for low carb. My kids eat it better with the pasta, but I made it for a party where many people have low carb diets and they all liked it without the pasta. Either way one of my favorites.Submitted by: COLBIJEAN

CALORIES: 292.3  |  FAT: 17.1g  |  PROTEIN: 6.9g  |  CARBS: 32.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Greek Pasta Salad, Homemade Greek Dressing Calories
Rachel's Filling Greek Salad

(no ratings)
Rachel's Filling Greek Salad

This salad is meant to be a main course; it also makes two generous servings as a side salad.

You can reduce the olives or feta in order to lower the sodium content of the salad.

The peppadew peppers are pickled sweet/hot peppers. You could substitute pepperoncinis, but the salad will lack some sweetness.

Try to use the white pepper if you can; it allows you to get away with less salt in the dressing because it increases your perception of saltiness.Submitted by: RACHELRHF

CALORIES: 396.6  |  FAT: 12.2g  |  PROTEIN: 41g  |  CARBS: 32.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Rachel's Filling Greek Salad Calories
Moussaka (Greek Egglant Casserole)

(no ratings)
Moussaka (Greek Egglant Casserole)

From "The Frugal Gourmet Cooks Three Ancient Cuisines" by Jeff Smith (Copywright 1989 by Frugal Gourmet, Inc.) This one of my favorite cookbooks of all time!Submitted by: MOKEONTHEMOVE

CALORIES: 665.2  |  FAT: 49.3g  |  PROTEIN: 32.3g  |  CARBS: 22.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Moussaka (Greek Egglant Casserole) Calories
Greek Salad

(no ratings)
Greek Salad

I reduced the olive oil from South Beach recipe and added black olives. This is a high sodium dish, so watch it the rest of the day. I use a small serving bowl to eat this size salad. Can make a lunch or as a side with fish or chicken. Submitted by: 60SIXTY

CALORIES: 449.4  |  FAT: 32.9g  |  PROTEIN: 15.7g  |  CARBS: 28.6g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Greek Salad Calories
Pastitsio (Greek)

Good 3.0/5
(1 rating)
Pastitsio (Greek)

Submitted by: PANOSKARAGOUNIS

CALORIES: 408.9  |  FAT: 30.9g  |  PROTEIN: 22.8g  |  CARBS: 8.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pastitsio (Greek) Calories
Greek Shepherd Pie

(no ratings)
Greek Shepherd Pie

Submitted by: MARGESLP

CALORIES: 368.3  |  FAT: 23.8g  |  PROTEIN: 20.3g  |  CARBS: 18g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Greek Shepherd Pie Calories
Greek-Style Quinoa Burgers

Good 3.7/5
(3 ratings)
Greek-Style Quinoa Burgers

Meatless and incorporates superfoods with bold flavors.Submitted by: GETSTARTED21

CALORIES: 540.2  |  FAT: 13g  |  PROTEIN: 22.8g  |  CARBS: 87.6g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Greek-Style Quinoa Burgers Calories
Greek Chicken with Potatoes & Feta

(no ratings)
Greek Chicken with Potatoes & Feta

ZIPLOC STEAMER BAG MEALSubmitted by: TASCHPJ0121

CALORIES: 251.3  |  FAT: 5.8g  |  PROTEIN: 27.9g  |  CARBS: 21.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Greek Chicken with Potatoes & Feta Calories
HG's My Big Fat Greek Pita

(no ratings)
HG's My Big Fat Greek Pita

Submitted by: RAYNNE413

CALORIES: 264.4  |  FAT: 0.5g  |  PROTEIN: 14.2g  |  CARBS: 48.2g  |  FIBER: 8.5g
Full ingredient & nutrition information of the HG's My Big Fat Greek Pita Calories
Classic Greek Salad

Bad 1.0/5
(1 rating)
Classic Greek Salad

Serving: 4
Total Time: 45 minutes

This is perfect alongside burgers or steak. Or try it in a pita with greens. Submitted by: ANDROMEDA_CHICK

CALORIES: 1487.3  |  FAT: 145.8g  |  PROTEIN: 27.8g  |  CARBS: 34.1g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Classic Greek Salad Calories
Banana Bread with Walnuts and Greek Yogurt

Very Good 4.0/5
(3 ratings)
Banana Bread with Walnuts and Greek Yogurt

The greek yogurt gives this a somewhat more moist (and probably less bread like to most) texture. It also gives it a boost in protein. This is my first attempt at banana bread though, so I wanted to record the little changes that I made. Submitted by: CEMULLI

CALORIES: 169  |  FAT: 4g  |  PROTEIN: 5.9g  |  CARBS: 30.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Banana Bread with Walnuts and Greek Yogurt Calories
Couscous Salad Greek Style

Good 3.0/5
(1 rating)
Couscous Salad Greek Style

Submitted by: LALASTRIVE

CALORIES: 295.7  |  FAT: 7.3g  |  PROTEIN: 10.5g  |  CARBS: 46.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Couscous Salad Greek Style Calories
Andi's Greek Salad

(no ratings)
Andi's Greek Salad

I came up with this simple recipe to go with the Greek Salad Dressing i found on the internet. Shown here in picture WITH CHICKEN and without Tomatoes.Submitted by: ANDICOONS

CALORIES: 264.8  |  FAT: 20.6g  |  PROTEIN: 9.7g  |  CARBS: 14.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Andi's Greek Salad Calories