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Greek Yogurt Recipes

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From the SparkRecipes Kitchen

Homemade Greek Yogurt Salad Dressing

Very Good 4.3/5
(43 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by: CHEF_MEG

CALORIES: 8.8  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Homemade Greek Yogurt Salad Dressing Calories

Member Recipes for Greek Yogurt

Greek Yogurt Chicken

Good 3.7/5
(6 ratings)
Greek Yogurt Chicken

Grilled chicken breast with yogurt marinadeSubmitted by: ZAZZABEN

CALORIES: 199.3  |  FAT: 2.8g  |  PROTEIN: 36.2g  |  CARBS: 5.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Greek Yogurt Chicken Calories
Creamy Parmesan Mashed Potatoes with Greek Yogurt

Very Good 4.6/5
(27 ratings)
Creamy Parmesan Mashed Potatoes with Greek Yogurt

You'll love how creamy these mashed potatoes are. The secret: Greek yogurt! Submitted by: SLMULAN

CALORIES: 107  |  FAT: 3.3g  |  PROTEIN: 4.6g  |  CARBS: 15.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Creamy Parmesan Mashed Potatoes with Greek Yogurt Calories
Healthy Homemade Greek Yogurt (fat-free)

Very Good 4.5/5
(4 ratings)
Healthy Homemade Greek Yogurt (fat-free)

From Salad In A Jar: http://bit.ly/fqfw0g I make this all the time and it is great! Wanted to input it so that I could get an accurate calorie count per serving. The next time I make it, I will weigh it out in servings and edit the serving size.Submitted by: JENNIFERCLEMENT

CALORIES: 734.7  |  FAT: 3.2g  |  PROTEIN: 72.7g  |  CARBS: 101.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Homemade Greek Yogurt (fat-free) Calories
Ranch (Greek Yogurt) Salad Dressing

Very Good 4.6/5
(10 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by: CADENCES_MOM

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

Very Good 4.9/5
(41 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by: KEEPITMOVING

CALORIES: 24.8  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 2.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!) Calories
Greek Yogurt Dip

(no ratings)
Greek Yogurt Dip

This is so simple and yet so yummy! I make this in the morning, have me veggies cut up and you dip in your dip. You can also use it to dip pretzels or even as a thick salad dressing.Submitted by: SHELBSYD

CALORIES: 60  |  FAT: 0g  |  PROTEIN: 11g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Dip Calories
JillyBee's Tzatziki (Greek Yogurt and Cucumber Sauce)

Good 3.5/5
(2 ratings)
JillyBee's Tzatziki (Greek Yogurt and Cucumber Sauce)

This is that incredible yogurt sauce often paired with gyros, I use as a condiment to Greek Turkey Burgers (try Chef Meg's) and even as a dip for veggies.Submitted by: JILLYBEE123

CALORIES: 105  |  FAT: 0g  |  PROTEIN: 17.3g  |  CARBS: 6.8g  |  FIBER: 0g
Full ingredient & nutrition information of the JillyBee's Tzatziki (Greek Yogurt and Cucumber Sauce) Calories
Banana Bread with Walnuts and Greek Yogurt

Very Good 4.0/5
(3 ratings)
Banana Bread with Walnuts and Greek Yogurt

The greek yogurt gives this a somewhat more moist (and probably less bread like to most) texture. It also gives it a boost in protein. This is my first attempt at banana bread though, so I wanted to record the little changes that I made. Submitted by: CEMULLI

CALORIES: 169  |  FAT: 4g  |  PROTEIN: 5.9g  |  CARBS: 30.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Banana Bread with Walnuts and Greek Yogurt Calories
Greek Yogurt Honey Buns

(no ratings)
Greek Yogurt Honey Buns

Giving my mom a break from bagels this week! These soft, sweet rolls are made with a rich, thick Greek-style vanilla yogurt and sumptuous honey. Shaped into spirals, they rise and bake up beautifully - you'd never guess they were full of fibre! These would be great on the brunch table this Mother's Day.Submitted by: JO_JO_BA

CALORIES: 282.7  |  FAT: 4.9g  |  PROTEIN: 8.1g  |  CARBS: 53.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Greek Yogurt Honey Buns Calories
Greek Yogurt StrawberryBanana Smoothie

(no ratings)
Greek Yogurt StrawberryBanana Smoothie

Submitted by: KLGENTNER

CALORIES: 163.4  |  FAT: 0.9g  |  PROTEIN: 10.9g  |  CARBS: 29.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Greek Yogurt StrawberryBanana Smoothie Calories
Vanilla Bean Greek Yogurt

(no ratings)
Vanilla Bean Greek Yogurt

Almost like fro yo :)Submitted by: BETWEENTHEPAGES

CALORIES: 68.4  |  FAT: 0g  |  PROTEIN: 11.5g  |  CARBS: 4.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Vanilla Bean Greek Yogurt Calories
Greek Yogurt Creamy Tomato Sauce and Pasta

(no ratings)
Greek Yogurt Creamy Tomato Sauce and Pasta

Submitted by: BRITTANIA17

CALORIES: 501.2  |  FAT: 17g  |  PROTEIN: 44.6g  |  CARBS: 51.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Greek Yogurt Creamy Tomato Sauce and Pasta Calories
Whole Wheat Greek Yogurt Pancakes

(no ratings)
Whole Wheat Greek Yogurt Pancakes

Submitted by: MARYBROWN028

CALORIES: 89.1  |  FAT: 2.5g  |  PROTEIN: 3.8g  |  CARBS: 14.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Whole Wheat Greek Yogurt Pancakes Calories
Greek Yogurt Berry Parfait

Incredible! 5.0/5
(1 rating)
Greek Yogurt Berry Parfait

Delicious and quick!Submitted by: OUT-OF-ASHES

CALORIES: 316.6  |  FAT: 1.9g  |  PROTEIN: 17g  |  CARBS: 61.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Greek Yogurt Berry Parfait Calories
Honey Lime Greek Yogurt Fruit Dip

(no ratings)
Honey Lime Greek Yogurt Fruit Dip

Submitted by: JESSIHOVER1

CALORIES: 52.3  |  FAT: 0g  |  PROTEIN: 5.5g  |  CARBS: 9.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Honey Lime Greek Yogurt Fruit Dip Calories
Apple Cider Gingerbread with Greek Yogurt Lemon Sauce

(no ratings)
Apple Cider Gingerbread with Greek Yogurt Lemon Sauce

Submitted by: RANCHRUNNER227

CALORIES: 207.9  |  FAT: 7.7g  |  PROTEIN: 3.6g  |  CARBS: 32.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Apple Cider Gingerbread with Greek Yogurt Lemon Sauce Calories
ORGANIC GREEK YOGURT RANCH DRESSING

(no ratings)
ORGANIC GREEK YOGURT RANCH DRESSING

Did you grow up in a suburb not a farm? Have no idea how to cook, let alone fresh food from the farmers market? No worries, Michelle Tennant Nicholson continues her 2011 resolution to lose weight eating organically and her fresh food fast cooking series. In this video http://www.youtube.com/watch?v=7fr8WwBj_wo
, she demonstrates how to make organic ranch dressing with greek yogurt. She just secured http://www.FastFoodFromTheFarmersMarket.co
m which comes to this channel so subscribe or visit often to learn fast and easy ways to prepare your fresh food from your farmers market. Kiss good-bye high fructose corn syrup. antibiotics and other toxins keeping you fat and sick. Michelle's research and cooking demos will help. And remember, not everyone can be on TV, but everyone can be on YouTube so start your health journey today and find friends online to support you throughSubmitted by: MICHELLETENNANT

CALORIES: 59.9  |  FAT: 6.4g  |  PROTEIN: 0.5g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the ORGANIC GREEK YOGURT RANCH DRESSING Calories
Greek Yogurt Banana Muffins

(no ratings)
Greek Yogurt Banana Muffins

Very low in fat, but doesn't sacrifice flavour.Submitted by: MLB570

CALORIES: 153.8  |  FAT: 0.9g  |  PROTEIN: 4.8g  |  CARBS: 38g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Greek Yogurt Banana Muffins Calories
Greek Yogurt Pumpkin Granola Parfait

(no ratings)
Greek Yogurt Pumpkin Granola Parfait

total is 439 cals, but could probably make it lower by lowering amount of granolaSubmitted by: 14KRISTEN

CALORIES: 438.8  |  FAT: 15.8g  |  PROTEIN: 18g  |  CARBS: 56.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Greek Yogurt Pumpkin Granola Parfait Calories
Blueberry Greek Yogurt Banana Bread

Very Good 4.0/5
(1 rating)
Blueberry Greek Yogurt Banana Bread

Submitted by: KHWEDE

CALORIES: 211.1  |  FAT: 0.7g  |  PROTEIN: 4.3g  |  CARBS: 45.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Blueberry Greek Yogurt Banana Bread Calories
Spinach Salad with Greek Yogurt Dressing

(no ratings)
Spinach Salad with Greek Yogurt Dressing

This salad is perfect for vegetarians, but EVERYONE should try this tasty salad! Simple to make and healthy, this salad is perfect for a post workout meal.Submitted by: HEALTHYLIFE92

CALORIES: 295.9  |  FAT: 1.3g  |  PROTEIN: 22.5g  |  CARBS: 51.3g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Spinach Salad with Greek Yogurt Dressing Calories
Protein Packed Greek Yogurt w/Flavor Options

(no ratings)
Protein Packed Greek Yogurt w/Flavor Options

Protein packed plain greek yogurt with various ways to change the flavor and options to use to have variety using just plain yogurt but a variety of protein, sugar-free jellies, fruits and syrups.Submitted by: GYMRAT_AT44

CALORIES: 263.7  |  FAT: 3g  |  PROTEIN: 45g  |  CARBS: 18g  |  FIBER: 1g
Full ingredient & nutrition information of the Protein Packed Greek Yogurt w/Flavor Options Calories
Jell-o Chocolate Fudge Greek Yogurt

(no ratings)
Jell-o Chocolate Fudge Greek Yogurt

Jello and greek yogurtSubmitted by: DIRTYGERDIE

CALORIES: 126.7  |  FAT: 0g  |  PROTEIN: 13.3g  |  CARBS: 16.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Jell-o Chocolate Fudge Greek Yogurt Calories
Greek Yogurt Borscht (Trillium1204)

(no ratings)
Greek Yogurt Borscht (Trillium1204)

Traditionally, this recipe has potatoes but I replaced it with turnips which are much lower in calories or you can choose your favourite root vegatable instead. Low in saturated fat and a great source of calcium and fibre.

Delicious!Submitted by: TRILLIUM1204

CALORIES: 163.9  |  FAT: 2.7g  |  PROTEIN: 8.6g  |  CARBS: 28.5g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Greek Yogurt Borscht (Trillium1204) Calories
Homemade greek yogurt

(no ratings)
Homemade greek yogurt

If you like greek yogurt, you should absolutely try making it at home. Using a slow cooker makes it very easy - it takes some time but almost no effort!Submitted by: SBHPATRICK

CALORIES: 130.3  |  FAT: 2.8g  |  PROTEIN: 7.9g  |  CARBS: 18.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade greek yogurt Calories
Blueberry Greek Yogurt Pie

Good 3.0/5
(2 ratings)
Blueberry Greek Yogurt Pie

Submitted by: JOANNABFG

CALORIES: 273.7  |  FAT: 13.1g  |  PROTEIN: 4.6g  |  CARBS: 29g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Blueberry Greek Yogurt Pie Calories
Greek Yogurt Whole Wheat Coffee Cake

(no ratings)
Greek Yogurt Whole Wheat Coffee Cake

I came across this recipe & thought I would switch out some ingredients to make it more healthier. Submitted by: BOXER_LOVE

CALORIES: 88.5  |  FAT: 3g  |  PROTEIN: 1.7g  |  CARBS: 9.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Greek Yogurt Whole Wheat Coffee Cake Calories
Mexican Layer Dip with Greek Yogurt

(no ratings)
Mexican Layer Dip with Greek Yogurt

This is a low-fat, high-nutrient version of a layer dip that I invented! It goes great with Wheat Thins!Submitted by: TREESAH22

CALORIES: 67.9  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 11.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mexican Layer Dip with Greek Yogurt Calories
Greek Yogurt Protein Pancakes

(no ratings)
Greek Yogurt Protein Pancakes

Delicious and packed with protein. It's a great way to start a muscle building day!Submitted by: SANDY_SUMMERS

CALORIES: 123.2  |  FAT: 1g  |  PROTEIN: 24.4g  |  CARBS: 6.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Greek Yogurt Protein Pancakes Calories
Spinach Blueberry Banana Greek Yogurt Green Smoothie

(no ratings)
Spinach Blueberry Banana Greek Yogurt Green Smoothie

Just about out of all my ingredients - spinach, bananas and blueberries - so I decided to add some FAGE 0% Greek Yogurt for extra protein. It makes the smoothie thicker and more like a delicious treat. And for some reason these blueberries are REALLY blue! My whole mouth turned blue. What fun.Submitted by: FOODIEINMOTION

CALORIES: 281.8  |  FAT: 3.8g  |  PROTEIN: 15.7g  |  CARBS: 50.5g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Spinach Blueberry Banana Greek Yogurt Green Smoothie Calories