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Green Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(61 ratings)
Creamy Green Enchiladas
Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES: 335.7  |  FAT: 11.4g  |  PROTEIN: 29.2g  |  CARBS: 31.5g  |  FIBER: 6.2g
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Very Good 4.3/5
(7 ratings)
Pickled Green Beans with Dill
Pickled Green Beans with Dill

Keep summer's freshest green beans around a bit longer by making quick refrigerator pickles.

Submitted by: CHEF_MEG

CALORIES: 23.8  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 5.9g  |  FIBER: 2g
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Good 3.6/5
(14 ratings)
Shrimp Salad with Great Green Dressing
Shrimp Salad with Great Green Dressing

You will never guess that the dressing is oil free and packed with 3 cups of greens, zucchini, and avocado! I call it great green dressing. Submitted by: CHEF_MEG

CALORIES: 232.1  |  FAT: 6.8g  |  PROTEIN: 22.9g  |  CARBS: 20.8g  |  FIBER: 6.7g
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Member Recipes for Green


Good 3.8/5
(13 ratings)
Green Tea Smoothie

A very refreshing healthy smoothieSubmitted by: VERDAG

CALORIES: 54.9  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 14.4g  |  FIBER: 1.5g
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Very Good 4.4/5
(18 ratings)
Cucumber, Green Bean & Tomato Salad

Submitted by: GOT2RUN

CALORIES: 61.6  |  FAT: 2.7g  |  PROTEIN: 2g  |  CARBS: 9.4g  |  FIBER: 3.1g
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Very Good 4.0/5
(6 ratings)
Indian Green Beans

Submitted by: LOTUS737

CALORIES: 101.7  |  FAT: 7.3g  |  PROTEIN: 1.7g  |  CARBS: 8.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Indian Green Beans Calories

Good 3.9/5
(25 ratings)
Green Chili

I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO

CALORIES: 327.5  |  FAT: 18.4g  |  PROTEIN: 25.8g  |  CARBS: 15.2g  |  FIBER: 3g
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Very Good 4.4/5
(97 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

CALORIES: 81.3  |  FAT: 3.7g  |  PROTEIN: 2.5g  |  CARBS: 11.5g  |  FIBER: 4.6g
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Very Good 4.2/5
(20 ratings)
Green Chile-Chicken Stew

For added panache, serve it in
bread bowls.

CALORIES: 246.3  |  FAT: 2.5g  |  PROTEIN: 21.4g  |  CARBS: 36.5g  |  FIBER: 4.6g
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Very Good 4.4/5
(5 ratings)
Green Chile Fritatta

A great dish for a brunch, breakfast or dinner.Submitted by: MINDCRUSHER1376

CALORIES: 85.2  |  FAT: 1.5g  |  PROTEIN: 11.5g  |  CARBS: 6g  |  FIBER: 0.2g
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Very Good 4.1/5
(25 ratings)
Crunchy Green Cumato Snack Salad

A delicious mix of crunchy green tomatoes and cucumbers--cumatoes!Submitted by: DRENDER05

CALORIES: 53  |  FAT: 0.6g  |  PROTEIN: 2g  |  CARBS: 10.6g  |  FIBER: 1.7g
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Good 3.6/5
(25 ratings)
Green Penne

Try this one hot or cold--it's delicious either way!Submitted by: SNEECH2

CALORIES: 293.5  |  FAT: 2.2g  |  PROTEIN: 13g  |  CARBS: 56.2g  |  FIBER: 9.4g
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Very Good 4.3/5
(8 ratings)
Unstuffed Green Peppers

A casserole version of a your favorite green pepper dish.Submitted by: RICKY715

CALORIES: 249.4  |  FAT: 5.9g  |  PROTEIN: 18.5g  |  CARBS: 31.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Unstuffed Green Peppers Calories

Very Good 4.4/5
(7 ratings)
Green Chili Frittata

Hearty, spicy breakfast or brunch dish.Submitted by: ANNIEHOWELL

CALORIES: 213.5  |  FAT: 10.3g  |  PROTEIN: 15.5g  |  CARBS: 15.1g  |  FIBER: 1.4g
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Very Good 4.0/5
(4 ratings)
Green Lasagna

This lasagna replaces meat with spinach, making it much more healthy.Submitted by: HEALTHYTONI

CALORIES: 225.6  |  FAT: 10.6g  |  PROTEIN: 14.3g  |  CARBS: 27.4g  |  FIBER: 3.7g
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Very Good 4.3/5
(7 ratings)
Green Bean Salad

A creamy, fibre-filled saladSubmitted by: AMUNET_RA

CALORIES: 55  |  FAT: 2.7g  |  PROTEIN: 1.6g  |  CARBS: 7g  |  FIBER: 2g
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Good 3.6/5
(43 ratings)
Fish and Green Tomato Curry

A unique fish dish that will leave you satisfied.Submitted by: TERRYX

CALORIES: 290.9  |  FAT: 6.6g  |  PROTEIN: 43.9g  |  CARBS: 14g  |  FIBER: 2.8g
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Good 3.0/5
(4 ratings)
Green Chili Stew

A zesty soup to warm you up on the chilly winter nights or crisp fall afternoons.Submitted by: CHILDUVGOD

CALORIES: 84.5  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 14.1g  |  FIBER: 2g
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Very Good 4.6/5
(70 ratings)
Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.Submitted by: WIFEANDMOM

CALORIES: 112.4  |  FAT: 2.2g  |  PROTEIN: 9g  |  CARBS: 14g  |  FIBER: 3.9g
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Good 3.7/5
(7 ratings)
Green Chile Chicken Enchiladas

This casserole is perfect when served with shredded lettuce and diced tomatoes.Submitted by: PKCTTS

CALORIES: 242.2  |  FAT: 8.3g  |  PROTEIN: 24.8g  |  CARBS: 14.1g  |  FIBER: 7.2g
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Very Good 4.8/5
(11 ratings)
Stuffed Green Pepper Soup

Submitted by: KEL-CIE

CALORIES: 223.5  |  FAT: 10.2g  |  PROTEIN: 13.7g  |  CARBS: 18.1g  |  FIBER: 3.2g
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Very Good 4.0/5
(28 ratings)
Stir fry green beans

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!Submitted by: KJH4OU

CALORIES: 94.9  |  FAT: 5.3g  |  PROTEIN: 2.8g  |  CARBS: 11.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Stir fry green beans Calories

Good 3.5/5
(4 ratings)
Venison & green bean casserole

Dinner all in one dishSubmitted by: MCOLEEN

CALORIES: 335  |  FAT: 12.6g  |  PROTEIN: 27g  |  CARBS: 28.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Venison & green bean casserole Calories

Very Good 4.5/5
(12 ratings)
Stuffed Green Peppers w/ Ground Turkey

Submitted by: SPINADDICT

CALORIES: 177  |  FAT: 5.1g  |  PROTEIN: 13.2g  |  CARBS: 22.2g  |  FIBER: 3.3g
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Good 3.9/5
(36 ratings)
Green Bean and Mushroom Casserole
Green Bean and Mushroom Casserole

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.Submitted by: UOFIGIRL

CALORIES: 83  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 12.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Green Bean and Mushroom Casserole Calories

Good 3.8/5
(9 ratings)
Green Goddess Egg Salad

A spicer version of boring Egg SaladSubmitted by: BOOKBABE1

CALORIES: 84.5  |  FAT: 4.8g  |  PROTEIN: 5.8g  |  CARBS: 4.2g  |  FIBER: 0.8g
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Very Good 4.5/5
(22 ratings)
Stuffed Green Pepper Soup

This Stuffed Green Pepper Soup recipe is healthy and easy to make. Enjoy!Submitted by: LIGHTNINGNUT

CALORIES: 216.1  |  FAT: 5.1g  |  PROTEIN: 18.8g  |  CARBS: 21.8g  |  FIBER: 2.5g
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Very Good 4.1/5
(19 ratings)
Pork Chop with Green Beans and Mushrooms

Tarragon adds a nice flavor to dishSubmitted by: RAINBOWCO

CALORIES: 292.7  |  FAT: 19.5g  |  PROTEIN: 23.3g  |  CARBS: 4.7g  |  FIBER: 2g
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Very Good 4.2/5
(6 ratings)
Green Beans with Mushroom and Olive Oil

Submitted by: SPECIALK005

CALORIES: 66  |  FAT: 3.7g  |  PROTEIN: 2.4g  |  CARBS: 7.6g  |  FIBER: 3.3g
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Very Good 4.2/5
(54 ratings)
Traditional Green Bean Casserole
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe. Submitted by: DESIRE3279

CALORIES: 91.9  |  FAT: 3.7g  |  PROTEIN: 2.9g  |  CARBS: 12.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Traditional Green Bean Casserole Calories

Very Good 4.8/5
(5 ratings)
Creamy Chicken and Green Chili Enchiladas

So creamy and wonderful... We love themSubmitted by: AUTUMNINNY

CALORIES: 243.5  |  FAT: 10.6g  |  PROTEIN: 22.1g  |  CARBS: 14.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Creamy Chicken and Green Chili Enchiladas Calories

Very Good 4.0/5
(7 ratings)
Green Beans and Hamburger Stew

This a low fat, very filling recipe that's quick and easy to make.Submitted by: HICKEYSUZ

CALORIES: 159.8  |  FAT: 11.8g  |  PROTEIN: 10.5g  |  CARBS: 2.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Green Beans and Hamburger Stew Calories

Very Good 4.6/5
(25 ratings)
Roasted Green Beans

There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also use asparagus as a delicious alternativeSubmitted by: NICKELKITTEN

CALORIES: 33.2  |  FAT: 2.5g  |  PROTEIN: 0.7g  |  CARBS: 2.7g  |  FIBER: 1.3g
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