Hatch Green Chile Enchiladas
Taken from the back of the Hatch Green Chile Enchilada Sauce. Great New Mexican cooking.Submitted by: 4565S568SDS
CALORIES: 331.5 |
FAT: 11.5g |
PROTEIN: 23g |
CARBS: 34.4g |
FIBER: 3.5g
Sweet Potato and Black Bean Enchilada
http://glutenfreegoddess.blogs
pot.com/2006/10/sweet-pota
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Recipe from the above link, modified to exclude cilantro, subbed in lemon juice for lime.Submitted by: BLACKDOVE5
CALORIES: 352.5 |
FAT: 9.8g |
PROTEIN: 13.6g |
CARBS: 54.4g |
FIBER: 6.8g
Beef & Rice Enchilada
Yummy filling meal for Mexican night!Submitted by: M.M.BROWN
CALORIES: 427.4 |
FAT: 16.8g |
PROTEIN: 24g |
CARBS: 46.8g |
FIBER: 7.4g
Vegan Black-Eyed Pea Salsa
A non-traditional way to enjoy a New Years traditional good luck favorite.
CALORIES: 95.1 |
FAT: 0.5g |
PROTEIN: 2.6g |
CARBS: 20g |
FIBER: 3.6g
Grandma's Skillet Goulash
The salsa and diced tomatoes with green chile give macaroni an added zip!Submitted by: GRANNYGRUMP
CALORIES: 365 |
FAT: 23.8g |
PROTEIN: 22.4g |
CARBS: 13.3g |
FIBER: 1.1g
CHICKEN ENCHILADA'S
This great served with lettuce, chopped tomatos and reduced fat sour creamSubmitted by: KEVINKELLY
CALORIES: 351.4 |
FAT: 11.6g |
PROTEIN: 17.3g |
CARBS: 47.5g |
FIBER: 2.3g
Chicken Enchiladas
Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.
This is great for leftover turkey also!Submitted by: ENCHANTD
CALORIES: 354.5 |
FAT: 11.3g |
PROTEIN: 26.2g |
CARBS: 35.7g |
FIBER: 6g
Green Chile Chicken Enchiladas
This casserole is perfect when served with shredded lettuce and diced tomatoes.Submitted by: PKCTTS
CALORIES: 242.2 |
FAT: 8.3g |
PROTEIN: 24.8g |
CARBS: 14.1g |
FIBER: 7.2g
Slow Cooker Chicken Tortilla Soup
This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by: OUKATIE
CALORIES: 89.2 |
FAT: 1.6g |
PROTEIN: 8.4g |
CARBS: 11.7g |
FIBER: 2.1g
Chicken Enchiladas
Easy to make and my husband loves themSubmitted by: EMK678
CALORIES: 178 |
FAT: 3.8g |
PROTEIN: 16.3g |
CARBS: 19.5g |
FIBER: 4.5g
Crockpot Chicken Tortilla Soup
This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88
CALORIES: 168.6 |
FAT: 2.5g |
PROTEIN: 17.4g |
CARBS: 20.3g |
FIBER: 4.2g
Chicken Enchiladas
a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE
CALORIES: 286.8 |
FAT: 5.6g |
PROTEIN: 24.2g |
CARBS: 33.2g |
FIBER: 2.7g
Best Enchiladas
My family loves my enchiladas. They are easy to make. If you aren't counting calories or carbs, you could use regular tortillas. Serve refried beans or caesar salad to make a complete meal.
Submitted by: KLSTILES55
CALORIES: 265 |
FAT: 6.1g |
PROTEIN: 29.3g |
CARBS: 19.9g |
FIBER: 8.8g
Healthier Chimis
Like a chimichanga but without the frying and high fat. Recipe is based on one from Sam Zien with a couple changes. Submitted by: SCORPIBELL
CALORIES: 356.4 |
FAT: 16.3g |
PROTEIN: 34.2g |
CARBS: 30.3g |
FIBER: 15.7g
Cheesy Chicken and Rice casserole
A zesty chicken and rice casserole with an enchilada flavor. Quick and easy, and very filling! Serve with tortillas on the side for a meal.Submitted by: KATREENI
CALORIES: 404.8 |
FAT: 14.6g |
PROTEIN: 23.2g |
CARBS: 42.9g |
FIBER: 2.4g
JASONZ's Cheesy Chicken Enchiladas
These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!
Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!
BTW - These taste even better as leftovers.Submitted by: JASONZ
CALORIES: 266.7 |
FAT: 8.2g |
PROTEIN: 56.2g |
CARBS: 28.3g |
FIBER: 3g
Doesn't taste good for you Chicken Enchiladas
I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed! Submitted by: BEEBOULDER
CALORIES: 373.9 |
FAT: 12.7g |
PROTEIN: 31g |
CARBS: 33g |
FIBER: 3.1g
Rosi's Enchiladas
Home made enchiladasSubmitted by: BRENNI77
CALORIES: 322.4 |
FAT: 20.3g |
PROTEIN: 19.3g |
CARBS: 14.8g |
FIBER: 2.8g
Green Chili Stew
Crock Pot - Comfort Food- cook for 6 hrs.Submitted by: SALAZARENL
CALORIES: 208.8 |
FAT: 3.7g |
PROTEIN: 15.2g |
CARBS: 27.3g |
FIBER: 2.1g
No Guilt Cheese Enchiladas
You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN
CALORIES: 241.3 |
FAT: 8.5g |
PROTEIN: 11.7g |
CARBS: 27.4g |
FIBER: 2.4g
Cheese Enchiladas
My meatless version of the notoriously favored Chicken Enchilada's.Submitted by: SHELLPRO
CALORIES: 388.2 |
FAT: 15.7g |
PROTEIN: 14g |
CARBS: 48.2g |
FIBER: 3.5g
Chile Lime Tortilla Chips
Great alternative to regular fried potato chips!
CALORIES: 134.9 |
FAT: 6.5g |
PROTEIN: 2.7g |
CARBS: 18.5g |
FIBER: 2.7g
Migas (Spanish egg dish)
Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please. Submitted by: SUZYQ68
CALORIES: 169.7 |
FAT: 10.7g |
PROTEIN: 7.6g |
CARBS: 11.7g |
FIBER: 2.3g
Veggie Enchi-Lot-o-sagna
A Super Yummy, super healthy, SUPER easy enchilada dish even the kids will love...plus it's full of vegetables and is meat freeSubmitted by: PAWSNFUR
CALORIES: 312 |
FAT: 12.3g |
PROTEIN: 12.7g |
CARBS: 39.8g |
FIBER: 4.5g
Gratin of Greens
A healthy casserole for your enjoyment!Submitted by: CHRISTIANE52
CALORIES: 126.9 |
FAT: 5g |
PROTEIN: 7.7g |
CARBS: 13.9g |
FIBER: 2.9g
Seafood Stir Fry
A stir fry surprise with scallops, shrimp and squid.Submitted by: SRMANZ
CALORIES: 277.2 |
FAT: 1.4g |
PROTEIN: 19.3g |
CARBS: 44.7g |
FIBER: 1.5g
Grilled Zucchini with Mushrooms
Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.Submitted by: CDRAKEAK
CALORIES: 60.9 |
FAT: 3.6g |
PROTEIN: 1.8g |
CARBS: 6.7g |
FIBER: 2.7g
Oven Roasted Mixed Vegetables
Wow your holiday guests with these delicious roasted vegetablesSubmitted by: LANC92
CALORIES: 93.9 |
FAT: 4.8g |
PROTEIN: 2.7g |
CARBS: 12.6g |
FIBER: 3.8g
Easy Beef Enchilada
Old El Paso recipeSubmitted by: BRKWV5
CALORIES: 271.6 |
FAT: 11.8g |
PROTEIN: 19.4g |
CARBS: 22.1g |
FIBER: 1.8g