(Top 500 Recipes)

Grilled Recipes

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From the SparkRecipes Kitchen

Grilled Perch with Citrus Salsa

Good 3.9/5
(33 ratings)
Grilled Perch with Citrus Salsa

Citrus and cilantro dress up grilled fish. Submitted by: CHEF_MEG

CALORIES: 240.6  |  FAT: 8.4g  |  PROTEIN: 29.1g  |  CARBS: 12.8g  |  FIBER: 2.7g
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Grilled Garlic Citrus Flank Steak

Very Good 4.1/5
(50 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by: CHEF_MEG

CALORIES: 231.4  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 4.2g  |  FIBER: 0.4g
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Tropical Grilled Chicken

Very Good 4.5/5
(153 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by: CHEF_MEG

CALORIES: 264.8  |  FAT: 3.4g  |  PROTEIN: 27.5g  |  CARBS: 33.8g  |  FIBER: 3.5g
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Member Recipes for Grilled

Southwestern Grilled Pork Tenderloin

Very Good 4.1/5
(115 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES: 170.7  |  FAT: 5.2g  |  PROTEIN: 28.2g  |  CARBS: 1.4g  |  FIBER: 0.9g
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Grilled Corn with Lime Butter

Very Good 4.2/5
(136 ratings)
Grilled Corn with Lime Butter

Try our zesty take on this dinner table tradition.

CALORIES: 97.6  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 17.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Grilled Corn with Lime Butter Calories
Simple Grilled Salmon

Very Good 4.3/5
(268 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

CALORIES: 210.2  |  FAT: 9.5g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Simple Grilled Salmon Calories
Grilled Lemongrass Beef

Very Good 4.2/5
(39 ratings)
Grilled Lemongrass Beef

If you've never cooked with lemongrass, try it out in this yummy main course.

CALORIES: 167  |  FAT: 4.8g  |  PROTEIN: 24.4g  |  CARBS: 5.4g  |  FIBER: 0.1g
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Grilled Portobello Mushrooms with Herbs

Very Good 4.4/5
(37 ratings)
Grilled Portobello Mushrooms with Herbs

A healthy and delicious vegetarian option for summertime grilling.Submitted by: MISS_KITTY

CALORIES: 109.6  |  FAT: 7g  |  PROTEIN: 5.4g  |  CARBS: 8g  |  FIBER: 2.6g
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Grilled Garlic Salmon

Very Good 4.4/5
(16 ratings)
Grilled Garlic Salmon

Quick, easy and tastySubmitted by: LEARNINGDAILY

CALORIES: 186.2  |  FAT: 12.6g  |  PROTEIN: 17.1g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Honey Grilled Chicken Breasts

Very Good 4.4/5
(106 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.Submitted by: SARAK31

CALORIES: 188.6  |  FAT: 3.2g  |  PROTEIN: 27.4g  |  CARBS: 11.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Honey Grilled Chicken Breasts Calories
Grilled Shrimp Skewers

Very Good 4.8/5
(14 ratings)
Grilled Shrimp Skewers

Quick and easy grilled shrimpSubmitted by: ASULLYTN

CALORIES: 306.3  |  FAT: 15.4g  |  PROTEIN: 36g  |  CARBS: 4.5g  |  FIBER: 0.2g
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Grilled Vegetables with Pineapple

Very Good 4.4/5
(287 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by: HONEYLEA

CALORIES: 136.5  |  FAT: 7.2g  |  PROTEIN: 2.3g  |  CARBS: 17g  |  FIBER: 2.8g
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5-Ingredient Grilled Rosemary Chicken Breast

Very Good 4.3/5
(12 ratings)
5-Ingredient Grilled Rosemary Chicken Breast

This simple chicken recipe cooks up in just 15 minutes! Serve with a green salad, fruit and whole-grain bread to round out the mealSubmitted by: RAINBOWCO

CALORIES: 170.1  |  FAT: 6.5g  |  PROTEIN: 25.8g  |  CARBS: 0.7g  |  FIBER: 0.2g
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Grilled Pesto & Ricotta Stuffed Chicken Breasts

Very Good 4.4/5
(15 ratings)
Grilled Pesto & Ricotta Stuffed Chicken Breasts

This easy weeknight dinner may look time-intensive, but it only takes 25 minutes to make (using just four ingredients)!Submitted by: LANC92

CALORIES: 381.7  |  FAT: 14.9g  |  PROTEIN: 54.8g  |  CARBS: 1.5g  |  FIBER: 0.2g
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Grilled Steak

Very Good 4.3/5
(31 ratings)
Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Steak Calories
Lime-Grilled Chicken With Cuban Salsa

Very Good 4.8/5
(55 ratings)
Lime-Grilled Chicken With Cuban Salsa

This lime-grilled chicken is bursting with fresh, tropical flavor. We love it sliced on top of fresh greens and topped with the salsa.Submitted by: TABBYKAT75

CALORIES: 373.8  |  FAT: 6.5g  |  PROTEIN: 48.2g  |  CARBS: 30.1g  |  FIBER: 8.5g
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Balsamic Grilled Chicken Breast

Very Good 4.7/5
(76 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by: FRNKGRIFFIN

CALORIES: 210  |  FAT: 9.8g  |  PROTEIN: 26g  |  CARBS: 3.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Balsamic Grilled Chicken Breast Calories
Greek Salad w/ Grilled Chicken

Very Good 4.4/5
(5 ratings)
Greek Salad w/ Grilled Chicken

Tangy feta and crunchy veggies work beautifully with hearty grilled chicken in this Greek salad recipe. It's hearty enough for a full meal!Submitted by: CREATIVELIZA

CALORIES: 255.2  |  FAT: 13.3g  |  PROTEIN: 24.1g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Greek Salad w/ Grilled Chicken Calories
A+ Southwest Grilled Chicken

Very Good 4.6/5
(14 ratings)
A+ Southwest Grilled Chicken

A fast, easy grilled chicken that's great for leftovers tooSubmitted by: DAWNIEMOM

CALORIES: 133.2  |  FAT: 1.5g  |  PROTEIN: 27.4g  |  CARBS: 0.6g  |  FIBER: 0.1g
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Grilled Cheese Pizza Sandwich

Very Good 4.3/5
(384 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by: PUNKGIRL213

CALORIES: 242.3  |  FAT: 8.3g  |  PROTEIN: 15g  |  CARBS: 26.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Grilled Cheese Pizza Sandwich Calories
Grilled Pork Chops

Very Good 4.3/5
(6 ratings)
Grilled Pork Chops

Start preparing this entree the night before you wants to grill it. This is a fabulous marinade with a unique flavor.

SERVINGS: 4
Submitted by: CAROL54904

CALORIES: 72.2  |  FAT: 6.9g  |  PROTEIN: 1.2g  |  CARBS: 2g  |  FIBER: 0.5g
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Honey Garlic Grilled Eggplant

Very Good 4.4/5
(23 ratings)
Honey Garlic Grilled Eggplant

Submitted by: KBRADLEYSLP

CALORIES: 110.7  |  FAT: 7.1g  |  PROTEIN: 1.4g  |  CARBS: 12.4g  |  FIBER: 3.1g
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Savory Grilled Pork Chops

Very Good 4.4/5
(17 ratings)
Savory Grilled Pork Chops

Submitted by: SWTOGIRL

CALORIES: 208.3  |  FAT: 8.7g  |  PROTEIN: 24.8g  |  CARBS: 6.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Savory Grilled Pork Chops Calories
Grilled Mediteranean Ahi Tuna

Very Good 4.8/5
(58 ratings)
Grilled Mediteranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES: 229.2  |  FAT: 5.3g  |  PROTEIN: 42.5g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Mediteranean Ahi Tuna Calories
Grilled Peaches with Raspberries

Incredible! 5.0/5
(6 ratings)
Grilled Peaches with Raspberries

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.Submitted by: MLH71_2000

CALORIES: 69.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 17.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Grilled Peaches with Raspberries Calories
Grilled Chicken with Warm Mango Salsa

Incredible! 5.0/5
(11 ratings)
Grilled Chicken with Warm Mango Salsa

Chef Rocco and Biggest Loser's Michelle create a recipe with bright, fresh flavor.Submitted by: DORIGURL

CALORIES: 139.1  |  FAT: 3g  |  PROTEIN: 14.5g  |  CARBS: 14.4g  |  FIBER: 1.9g
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(Fish) Grilled Tuna & Spicy Pineapple Salsa

Very Good 4.6/5
(10 ratings)
(Fish) Grilled Tuna & Spicy Pineapple Salsa

One of my all time favorites!Submitted by: RYEAXL1

CALORIES: 186.9  |  FAT: 3.7g  |  PROTEIN: 26.2g  |  CARBS: 12.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the (Fish) Grilled Tuna & Spicy Pineapple Salsa Calories
Tomato Basil Grilled Tomatoes

Very Good 4.3/5
(4 ratings)
Tomato Basil Grilled Tomatoes

This has fantasic flavor, easy to prepare and can be served as a side or over some whole weat pasta.Submitted by: KEVINKELLY

CALORIES: 111.6  |  FAT: 3.7g  |  PROTEIN: 5.9g  |  CARBS: 14.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tomato Basil Grilled Tomatoes Calories
Grilled Sweet-and-Sour Chicken Packets With Rice

Very Good 4.5/5
(26 ratings)
Grilled Sweet-and-Sour Chicken Packets With Rice

You've never had sweet and sour chicken like this before! Grilling your chicken and veggies all in one packet makes for an easy clean-up.Submitted by: MICHELLEM79

CALORIES: 566  |  FAT: 7.5g  |  PROTEIN: 58.2g  |  CARBS: 60.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Grilled Sweet-and-Sour Chicken Packets With Rice Calories
Beka's Grilled Teriyaki Chicken

Very Good 4.2/5
(5 ratings)
Beka's Grilled Teriyaki Chicken

This is my favorite teriyaki sauce! I like to make half a batch the day before I plan on grilling and marinate the chicken over night. It makes the chicken really tender.Submitted by: JCSGRL_69

CALORIES: 271.4  |  FAT: 2.6g  |  PROTEIN: 40.1g  |  CARBS: 20.2g  |  FIBER: 0.4g
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Grilled Chicken with Lemon Thyme

Very Good 4.3/5
(6 ratings)
Grilled Chicken with Lemon Thyme

Submitted by: MJPOLL01

CALORIES: 382.7  |  FAT: 16.5g  |  PROTEIN: 54.6g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Grilled Chicken with Lemon Thyme Calories
Grilled Corn on the Cob

Very Good 4.4/5
(5 ratings)
Grilled Corn on the Cob

We love corn this way, you don't need butter or salt added after it is cookedSubmitted by: FRANNIEDID

CALORIES: 95.2  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 17.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Grilled Corn on the Cob Calories
Grilled Asparagus

Very Good 4.5/5
(6 ratings)
Grilled Asparagus

Submitted by: FRANNIEDID

CALORIES: 81  |  FAT: 5.7g  |  PROTEIN: 4.7g  |  CARBS: 4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Grilled Asparagus Calories