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Grilled Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(12 ratings)
Grilled Shrimp with Mango-Chili Sauce
Grilled Shrimp with Mango-Chili Sauce

Keeping the shell on the shrimp locks in moisture while you grill them, and it keeps them from sticking. Submitted by: GRILLGUIDE

CALORIES: 196.7  |  FAT: 2.3g  |  PROTEIN: 24g  |  CARBS: 21.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Grilled Shrimp with Mango-Chili Sauce Calories

Good 3.7/5
(16 ratings)
No-Fail Grilled Tofu
No-Fail Grilled Tofu

Tofu is the little black dress of veg proteins. Dress it up, dress it down, grill it up! Submitted by: STEPFANIER

CALORIES: 124.2  |  FAT: 7.1g  |  PROTEIN: 11.8g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the No-Fail Grilled Tofu Calories

Very Good 4.6/5
(25 ratings)
Grilled BBQ Chicken Flatbreads
Grilled BBQ Chicken Flatbreads

Craving pizza, but want something a bit more portion-controlled? This flatbread is the ticket! Feel free to pile on extra veggies of your choice.Submitted by: CHEF_MEG

CALORIES: 233.4  |  FAT: 5.1g  |  PROTEIN: 25.8g  |  CARBS: 21.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Grilled BBQ Chicken Flatbreads Calories


Member Recipes for Grilled


Good 3.0/5
(4 ratings)
Grilled Halibut with Jicama Salsa

Low fat dish full of flavor.

CALORIES: 192.2  |  FAT: 7.2g  |  PROTEIN: 23.5g  |  CARBS: 7.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Grilled Halibut with Jicama Salsa Calories

Very Good 4.2/5
(39 ratings)
Grilled Lemongrass Beef
Grilled Lemongrass Beef

If you've never cooked with lemongrass, try it out in this yummy main course.

CALORIES: 167  |  FAT: 4.8g  |  PROTEIN: 24.4g  |  CARBS: 5.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Lemongrass Beef Calories

Very Good 4.1/5
(27 ratings)
Grilled Pork Chops with Grape and Fig Chutney

These pork chops get a fruity kick to them.

CALORIES: 335.1  |  FAT: 10.7g  |  PROTEIN: 25.1g  |  CARBS: 35g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Grilled Pork Chops with Grape and Fig Chutney Calories

Very Good 4.0/5
(46 ratings)
Grilled Fruit Kabobs

Your grill just got more exciting. Try this vitamin-packed dish!

CALORIES: 171.2  |  FAT: 4g  |  PROTEIN: 1.4g  |  CARBS: 36.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Grilled Fruit Kabobs Calories

Very Good 4.4/5
(232 ratings)
Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese
Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

CALORIES: 93.7  |  FAT: 3.9g  |  PROTEIN: 6.9g  |  CARBS: 10.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese Calories

Very Good 4.3/5
(262 ratings)
Grilled Salmon with Herbs
Grilled Salmon with Herbs

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

CALORIES: 210.2  |  FAT: 9.5g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Grilled Salmon with Herbs Calories

Good 3.5/5
(4 ratings)
Grilled Pork Chops with Grape and Fig Chutney

Pork chops with a fruity kick!

CALORIES: 300.5  |  FAT: 11.8g  |  PROTEIN: 25.5g  |  CARBS: 23.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Grilled Pork Chops with Grape and Fig Chutney Calories

Good 3.6/5
(17 ratings)
Grilled Salmon Wraps

Flavored with lemon juice and lime zest, this will perk up your taste buds.

CALORIES: 336  |  FAT: 16g  |  PROTEIN: 18.8g  |  CARBS: 27.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Grilled Salmon Wraps Calories

Very Good 4.1/5
(27 ratings)
Grilled Fruit with Strawberry Dip

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

CALORIES: 124.3  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 23.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Grilled Fruit with Strawberry Dip Calories

Very Good 4.1/5
(112 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES: 170.7  |  FAT: 5.2g  |  PROTEIN: 28.2g  |  CARBS: 1.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Southwestern Grilled Pork Tenderloin Calories

Very Good 4.0/5
(63 ratings)
Grilled Chipotle Chicken Breasts

A spicy marinade gives this chicken its kick!

CALORIES: 262.7  |  FAT: 12.5g  |  PROTEIN: 28.3g  |  CARBS: 10.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Grilled Chipotle Chicken Breasts Calories

Very Good 4.2/5
(133 ratings)
Grilled Corn with Lime Butter
Grilled Corn with Lime Butter

Try our zesty take on this dinner table tradition.

CALORIES: 97.6  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 17.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Grilled Corn with Lime Butter Calories

Very Good 4.3/5
(6 ratings)
Grilled mixed vegetables

Delicious blend of mixed vegetables cooked on the grill!Submitted by: KELLY_R

CALORIES: 138.3  |  FAT: 7.7g  |  PROTEIN: 2.8g  |  CARBS: 18g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Grilled mixed vegetables Calories

Good 3.3/5
(4 ratings)
Lime Grilled Veggies

This is great cooked on the grill.Submitted by: MINDCRUSHER1376

CALORIES: 207.5  |  FAT: 8.9g  |  PROTEIN: 3.5g  |  CARBS: 30.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Lime Grilled Veggies Calories

Good 3.7/5
(6 ratings)
Grilled Cabbage

An easy and healthy alternative Submitted by: MINDCRUSHER1376

CALORIES: 56  |  FAT: 2.8g  |  PROTEIN: 1.8g  |  CARBS: 6.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Grilled Cabbage Calories

Very Good 4.5/5
(4 ratings)
Grilled Bananas and Cream

Here's a decadent dessert that's good for you!Submitted by: SPARK728

CALORIES: 131.4  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 30.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Grilled Bananas and Cream Calories

Very Good 4.4/5
(36 ratings)
Grilled Portobello Mushrooms with Herbs
Grilled Portobello Mushrooms with Herbs

A healthy and delicious vegetarian option for summertime grilling.Submitted by: MISS_KITTY

CALORIES: 109.6  |  FAT: 7g  |  PROTEIN: 5.4g  |  CARBS: 8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Grilled Portobello Mushrooms with Herbs Calories

Very Good 4.6/5
(10 ratings)
Grilled Asparagus

Delicious grilled veggieSubmitted by: WATCHSBOYSDIVE

CALORIES: 225  |  FAT: 20.6g  |  PROTEIN: 4.6g  |  CARBS: 9.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Grilled Asparagus Calories

Very Good 4.5/5
(30 ratings)
Barbecue Chicken Grilled Cheese

A tasty, Southwest spin on a classic comfort food.Submitted by: LFIREBRAND

CALORIES: 254.8  |  FAT: 5.2g  |  PROTEIN: 31.8g  |  CARBS: 22.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Barbecue Chicken Grilled Cheese Calories

Good 3.7/5
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by: BLISSFUL_DREAMS

CALORIES: 330.2  |  FAT: 2.4g  |  PROTEIN: 27.1g  |  CARBS: 46.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Cheese and Garlic Rotini With Grilled Chicken Calories

Good 3.8/5
(4 ratings)
Grilled Halibut Fillet

Submitted by: LADYBUG459

CALORIES: 178.6  |  FAT: 5.6g  |  PROTEIN: 30.2g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Grilled Halibut Fillet Calories

Good 3.6/5
(5 ratings)
Ham & Grilled Cheese

Submitted by: DISBELL

CALORIES: 293.5  |  FAT: 14.3g  |  PROTEIN: 16.8g  |  CARBS: 20.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Ham & Grilled Cheese Calories

Very Good 4.2/5
(5 ratings)
Lemon Pepper Grilled Chicken

This recipe is delicious when made on a George Foreman or a traditional grill.Submitted by: EMILUSHKA

CALORIES: 172.3  |  FAT: 4.9g  |  PROTEIN: 27.6g  |  CARBS: 3.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lemon Pepper Grilled Chicken Calories

Very Good 4.2/5
(5 ratings)
Grilled Portabella Sandwich

This sandwich is filling and packed with nutrition.Submitted by: XMATTERS

CALORIES: 448.5  |  FAT: 24.8g  |  PROTEIN: 13.6g  |  CARBS: 42.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Grilled Portabella Sandwich Calories

Very Good 4.7/5
(21 ratings)
Lemon Grilled Salmon

Submitted by: BEACHWEAR

CALORIES: 270.7  |  FAT: 11.5g  |  PROTEIN: 28.1g  |  CARBS: 14.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Lemon Grilled Salmon Calories

Good 3.8/5
(35 ratings)
Grilled Ham Steak

Submitted by: BEACHWEAR

CALORIES: 95.7  |  FAT: 0.7g  |  PROTEIN: 2.8g  |  CARBS: 17g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Ham Steak Calories

Very Good 4.3/5
(6 ratings)
German Grilled Salmon

Cedar Grilling Planks Encouraged!Submitted by: SPIRITMATTHIAS

CALORIES: 680  |  FAT: 46.4g  |  PROTEIN: 57.1g  |  CARBS: 8.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the German Grilled Salmon Calories

Good 3.7/5
(7 ratings)
Grilled Cheese sandwich

Submitted by: PEBBLES56281

CALORIES: 161.1  |  FAT: 2.2g  |  PROTEIN: 10g  |  CARBS: 26.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Grilled Cheese sandwich Calories

Good 3.8/5
(5 ratings)
Grilled Italian Eggplant and Zucchini

Submitted by: BARBYCHICAGO

CALORIES: 120.1  |  FAT: 10.3g  |  PROTEIN: 1.3g  |  CARBS: 7.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Grilled Italian Eggplant and Zucchini Calories

Good 3.8/5
(11 ratings)
Grilled sweet and sour shrimp

delicious, healthy, filling shrimp and veggies on the grill!Submitted by: JCLUMM

CALORIES: 163.3  |  FAT: 0.7g  |  PROTEIN: 8g  |  CARBS: 33.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Grilled sweet and sour shrimp Calories