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(8 Recipes) Grit Recipes

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Featured Chef Recipes

Very Good 4.4/5
(35 ratings)

Slimmed Down Shrimp and Cheesy Grits

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe me when I say this dish is one of the best meals I've ever eaten. Submitted by: CHEF_MEG

CALORIES: 277.4 | FAT: 7.8g | PROTEIN: 26g | CARBS: 26.7g | FIBER: 4g

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Member Recipes

Good 3.3/5
(4 ratings)

Gradly Creamy Grits

I love creamy grits. This is my first attempt at creating a low fat dish of creamy grits. Submitted by: GRADLY

CALORIES: 80.9 | FAT: 1.5g | PROTEIN: 4.1g | CARBS: 22.6g | FIBER: 1.3g

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Good 3.8/5
(10 ratings)

Basic Polenta

Submitted by: MAINELYAMOM

CALORIES: 127.3 | FAT: 3g | PROTEIN: 2.5g | CARBS: 23.5g | FIBER: 2.2g

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Incredible! 5.0/5
(7 ratings)

Slow Cooker Chicken & Hominy Chili

Submitted by: CORNWALLCATE

CALORIES: 179.4 | FAT: 3.2g | PROTEIN: 16.7g | CARBS: 21.6g | FIBER: 2.7g

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Very Good 4.3/5
(4 ratings)

Cheese (& Pumpkin) Grits

This is a family recipe. I added pumpkin to hide some vitamins for my kids and improve the color.Submitted by: JENNYCHERIE

CALORIES: 98.5 | FAT: 6.5g | PROTEIN: 4.8g | CARBS: 5.4g | FIBER: 0.4g

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Very Good 4.5/5
(4 ratings)

Marinated & Roasted Brussel Sprouts

Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!Submitted by: ANNIEMNM

CALORIES: 58.7 | FAT: 4.6g | PROTEIN: 1.1g | CARBS: 4g | FIBER: 1.2g

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Very Good 4.6/5
(15 ratings)

Granny's Liver and Onions

I love liver! It is great with smothered, sliced red potatoes, grits, or mashed potatoes. Add some green beans and you're all set.Submitted by: MSCAT3851

CALORIES: 186.4 | FAT: 9.7g | PROTEIN: 14.7g | CARBS: 7.7g | FIBER: 0.4g

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Very Good 4.3/5
(168 ratings)

Canned pink Salmon Patties

When a fast easy to make dish is needed, I make this and cook it on the griddle. I use
ketchup as a garnish, I accompany it with rice
topped with black beans...or cheese grits and spinach or turnips.Submitted by: JANEINE