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(173 Recipes)

Grocery List Recipes

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Member Recipes for Grocery List


Very Good 4.6/5
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.Submitted by: CJH4343

CALORIES: 170  |  FAT: 4g  |  PROTEIN: 2g  |  CARBS: 33g  |  FIBER: 1g
Full ingredient & nutrition information of the Diet Coke Cake Calories

Very Good 4.9/5
(9 ratings)
Shrimp/Tilapia Ceviche

A fabulous dip or put on top of a tostada chip for dinner!Submitted by: APESTEW

CALORIES: 103.6  |  FAT: 1.3g  |  PROTEIN: 15.7g  |  CARBS: 8.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Shrimp/Tilapia Ceviche Calories

Very Good 4.6/5
(44 ratings)
Meringue Christmas Cookies

Light clouds of cookies in Christmas colorsSubmitted by: JRFDALTON

CALORIES: 41.2  |  FAT: 1.9g  |  PROTEIN: 0.5g  |  CARBS: 6.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Meringue Christmas Cookies Calories

Very Good 4.5/5
(8 ratings)
Turkey Meatloaf

low fat meat loafSubmitted by: ANDY99

CALORIES: 299.3  |  FAT: 9.2g  |  PROTEIN: 23.7g  |  CARBS: 29.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Turkey Meatloaf Calories

Very Good 4.0/5
(4 ratings)
4 oz Lean Hamburger Patty

This is a plain 4 oz lean hamburger patty with just a dash of black pepper.Submitted by: MARYSUDIE

CALORIES: 265.6  |  FAT: 19.3g  |  PROTEIN: 21.2g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the 4 oz Lean Hamburger Patty Calories

Very Good 4.3/5
(309 ratings)
Whole Wheat Waffles
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.Submitted by: JOGANRAY

CALORIES: 216.3  |  FAT: 2.9g  |  PROTEIN: 11.1g  |  CARBS: 38.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Whole Wheat Waffles Calories

Very Good 4.1/5
(7 ratings)
Grilled Marinated Summer Vegetables

This is a quick and easy way to fix fresh summer produce from your garden, farmers market or the grocery store.Submitted by: LILBITBEV

CALORIES: 54.5  |  FAT: 0.5g  |  PROTEIN: 2.1g  |  CARBS: 12.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Grilled Marinated Summer Vegetables Calories

Very Good 4.4/5
(5 ratings)
Cheerios Chicken Parmesan

We ran out of bread crumbs, and instead of running to the grocery store, decided to use Cheerios.Submitted by: ABRIESAC

CALORIES: 103.8  |  FAT: 3.7g  |  PROTEIN: 10.1g  |  CARBS: 8.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cheerios Chicken Parmesan Calories

Very Good 4.4/5
(7 ratings)
Maple-Walnut Granola

Healthy granola, not full of sugar like those in the grocery store.Submitted by: KJB21286

CALORIES: 118.9  |  FAT: 7.1g  |  PROTEIN: 3g  |  CARBS: 11.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Maple-Walnut Granola Calories

Good 3.4/5
(5 ratings)
Black and Pinto Bean Chili

Prepare ahead in a slow cookerSubmitted by: CHIHUAHUAMAMA

CALORIES: 217.3  |  FAT: 4.7g  |  PROTEIN: 18.9g  |  CARBS: 26.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Black and Pinto Bean Chili Calories

Very Good 4.6/5
(8 ratings)
Jello Dessert

Submitted by: VALARTIST

CALORIES: 142.1  |  FAT: 0.9g  |  PROTEIN: 10.7g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Jello Dessert Calories

Very Good 4.2/5
(58 ratings)
Moroccan Chicken & Lentils
Moroccan Chicken & Lentils

Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!Submitted by: MYSHELLE10

CALORIES: 355  |  FAT: 2.6g  |  PROTEIN: 49.4g  |  CARBS: 32.9g  |  FIBER: 16.1g
Full ingredient & nutrition information of the Moroccan Chicken & Lentils Calories

Very Good 4.3/5
(8 ratings)
Crock Pot Scalloped Potatoes and Ham

Just set it and forget it. And no worries on heating up the kitchen on those hot summer days.Submitted by: PILGRIMK

CALORIES: 419.6  |  FAT: 12.8g  |  PROTEIN: 23.9g  |  CARBS: 53g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Crock Pot Scalloped Potatoes and Ham Calories

Very Good 4.9/5
(7 ratings)
Diet Cola Sloppy Joes

3 points per servingSubmitted by: KATYDID830

CALORIES: 136.9  |  FAT: 3.5g  |  PROTEIN: 12.5g  |  CARBS: 11.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Diet Cola Sloppy Joes Calories

Very Good 4.7/5
(7 ratings)
The Best Crock Pot Pot Roast

Fantastic with a green saladSubmitted by: HRMOM07

CALORIES: 305.3  |  FAT: 3.8g  |  PROTEIN: 24.5g  |  CARBS: 46.4g  |  FIBER: 8.9g
Full ingredient & nutrition information of the The Best Crock Pot Pot Roast Calories

Very Good 4.8/5
(4 ratings)
Lasting Energy Bars

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*Submitted by: JUST4ME7

CALORIES: 140.5  |  FAT: 8.1g  |  PROTEIN: 3.6g  |  CARBS: 16.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Lasting Energy Bars Calories

Good 3.6/5
(7 ratings)
Crockpot Beef Stew

Easy and versatile Beef StewSubmitted by: MRSSUZSTAR

CALORIES: 360.2  |  FAT: 7g  |  PROTEIN: 43.1g  |  CARBS: 29.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Crockpot Beef Stew Calories

Very Good 4.4/5
(10 ratings)
Chocolate Pumpkin cupcakes

Unusual combination.....Submitted by: MICHELE_L

CALORIES: 90.8  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 17.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chocolate Pumpkin cupcakes Calories

Very Good 4.5/5
(4 ratings)
Quick and Easy Smoothie

Great for a dessert or just a snack!Submitted by: STARX30

CALORIES: 158.3  |  FAT: 3.4g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Quick and Easy Smoothie Calories

Very Good 4.8/5
(4 ratings)
Bread Maker Wheat French Bread

I'm still learning my bread machine... I like to toss a couple of extra things in and see what happens...Submitted by: TAMOLIE

CALORIES: 138.7  |  FAT: 2.4g  |  PROTEIN: 4.2g  |  CARBS: 25.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Bread Maker Wheat French Bread Calories

Very Good 4.9/5
(11 ratings)
Creamy Feta Salad Dressing

This is a delicious lowfat creamy dressing that you're sure to love.Submitted by: BEDAAI

CALORIES: 50.2  |  FAT: 4.1g  |  PROTEIN: 1.5g  |  CARBS: 2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Creamy Feta Salad Dressing Calories

Very Good 4.8/5
(5 ratings)
Seven Layer Salad Light
Seven Layer Salad Light

Lighter version of the pot luck favorite.
Best if refrigerated overnight.

So pretty when served in glass, or trifle bowl you will have to take the 1st serving at a pot luck, or no one will want to mess it up.Submitted by: TOUDLES

CALORIES: 104.2  |  FAT: 5.9g  |  PROTEIN: 6.2g  |  CARBS: 6.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Seven Layer Salad Light Calories

Very Good 4.5/5
(4 ratings)
Crock*Pot Beef Stew

Put in the crock pot and let it cook all day. Use Brown Gravy powder to thicken a littleSubmitted by: CSHROADS01

CALORIES: 293.7  |  FAT: 6.2g  |  PROTEIN: 35.3g  |  CARBS: 22.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Crock*Pot Beef Stew Calories

Very Good 4.7/5
(7 ratings)
Mango Pinneaple Smoothie w/Mango juice

Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket). Submitted by: RASEA09

CALORIES: 228.7  |  FAT: 4.5g  |  PROTEIN: 8.1g  |  CARBS: 37.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Mango Pinneaple Smoothie w/Mango juice Calories

Very Good 4.9/5
(17 ratings)
Flax Seed Bread (Bread Machine)

I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious!

Cooking time really depends on your bread machine, mine takes 3 hours.Submitted by: KASIBUG

CALORIES: 164.2  |  FAT: 4.4g  |  PROTEIN: 4.9g  |  CARBS: 28.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Flax Seed Bread (Bread Machine) Calories

Very Good 4.8/5
(5 ratings)
White Bread (bread machine)

Submitted by: KASIBUG

CALORIES: 149.7  |  FAT: 0.4g  |  PROTEIN: 4.3g  |  CARBS: 32.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the White Bread (bread machine) Calories

Very Good 4.7/5
(24 ratings)
Slow Cooker Split Pea and Ham Soup
Slow Cooker Split Pea and Ham Soup

Perfect meal for a cool day.Submitted by: MDKIMIST

CALORIES: 146.1  |  FAT: 4g  |  PROTEIN: 11.3g  |  CARBS: 16.8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Slow Cooker Split Pea and Ham Soup Calories

Very Good 4.8/5
(9 ratings)
Rhubarb Dump Cake

Submitted by: HSCHEID

CALORIES: 155  |  FAT: 4.9g  |  PROTEIN: 3.2g  |  CARBS: 24.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Rhubarb Dump Cake Calories

Incredible! 5.0/5
(4 ratings)
Whole Wheat Oat Molasses Bread (Bread Machine)

Saw a similar recipe on the internet and made a healthier version, with a good amount of fiber and a little less sweet than the original. Submitted by: ERICALYNNJ

CALORIES: 185.3  |  FAT: 2g  |  PROTEIN: 5.9g  |  CARBS: 39.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Whole Wheat Oat Molasses Bread (Bread Machine) Calories

Very Good 4.3/5
(4 ratings)
Brown Rice Nut Salad

I work in a restaurant, and this is my favorite salad! Wanted to put it in here for others to try and love as much as I do. There is a decent amount of prep work involved, but it seriously creates so much salad! I like to toast up some multigrain flatbread, layer some hummus, some of the rice nut salad, and sprinkle some feta cheese on top if I have it. Super delicious, super filing, and so good for you! Makes six large servings, if using with hummus and/or flatbread. By itself, maybe 4 large servings, about 332 calories each (mostly from the walnuts too). Submitted by: LAWISE

CALORIES: 221.9  |  FAT: 12.3g  |  PROTEIN: 5.7g  |  CARBS: 25.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Brown Rice Nut Salad Calories