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(Top 500 Recipes) Ground Recipes

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Featured Chef Recipes

Very Good 4.4/5
(54 ratings)

Pumpkin Pie Spice Mix

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe! Submitted by: CHEF_MEG

CALORIES: 8.9 | FAT: 0.3g | PROTEIN: 0.2g | CARBS: 2.1g | FIBER: 1.2g

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Very Good 4.3/5
(192 ratings)

Taco Seasoning

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!
Submitted by: CHEF_MEG

CALORIES: 38.1 | FAT: 2.1g | PROTEIN: 1.5g | CARBS: 6.2g | FIBER: 3.4g

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Very Good 4.1/5
(59 ratings)

Spice Cookies

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.
Submitted by: CHEF_MEG

CALORIES: 61.1 | FAT: 2.6g | PROTEIN: 0.8g | CARBS: 10.3g | FIBER: 0.5g

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Member Recipes

Very Good 4.5/5
(4 ratings)

Tacos

Healthier version of ground beef tacos...using half ground turkey, half ground beefSubmitted by: HAYLIEVSMOMMY

CALORIES: 125.5 | FAT: 5.7g | PROTEIN: 8.4g | CARBS: 10g | FIBER: 1.1g

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Good 3.7/5
(6 ratings)

Slow Cooker Moroccan Chicken

Delicious smells will fill your kitchen all day!Submitted by: QUIXOTICKATE

CALORIES: 210 | FAT: 3.9g | PROTEIN: 19.8g | CARBS: 26.6g | FIBER: 3.6g

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Very Good 4.4/5
(8 ratings)

Grandma's Skillet Goulash

The salsa and diced tomatoes with green chile give macaroni an added zip!Submitted by: GRANNYGRUMP

CALORIES: 365 | FAT: 23.8g | PROTEIN: 22.4g | CARBS: 13.3g | FIBER: 1.1g

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Incredible! 5.0/5
(5 ratings)

Cabbage Roll Casserole

Super simple, super YUMMY!Submitted by: TROSS21

CALORIES: 335.1 | FAT: 18.1g | PROTEIN: 22.9g | CARBS: 27.1g | FIBER: 3.1g

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Very Good 4.2/5
(161 ratings)

Ground Beef~Potato Casserole

My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list.Submitted by: LADYPHOENIX61

CALORIES: 174.8 | FAT: 4.1g | PROTEIN: 14.4g | CARBS: 20.4g | FIBER: 2.7g

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Very Good 4.0/5
(4 ratings)

Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)

I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).

It's also low in sodium and has high protein and fiber.Submitted by: S_LO_15

CALORIES: 307.6 | FAT: 12.7g | PROTEIN: 20g | CARBS: 28.3g | FIBER: 11.3g

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Very Good 4.8/5
(5 ratings)

Chai Tea Mix

Submitted by: GAYLEANN

CALORIES: 33.7 | FAT: 0g | PROTEIN: 0g | CARBS: 7.5g | FIBER: 0.1g

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Very Good 4.4/5
(10 ratings)

Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.Submitted by: BLESS2BHOME

CALORIES: 236 | FAT: 9.2g | PROTEIN: 18.3g | CARBS: 20.9g | FIBER: 2g

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Good 3.4/5
(8 ratings)

Broiled Spiced Cod

Submitted by: APRIL1960

CALORIES: 204.9 | FAT: 2g | PROTEIN: 42.6g | CARBS: 3.1g | FIBER: 1.6g

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Very Good 4.0/5
(5 ratings)

Three Ingredient Spanish Rice

Delicious Spanish Rice. Quick and easy!Submitted by: CRAWLWALKRUN

CALORIES: 246 | FAT: 5.3g | PROTEIN: 11.3g | CARBS: 16.4g | FIBER: 1g

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Very Good 4.4/5
(7 ratings)

Slow-Cooker Applesauce

Submitted by: JDAVIS81

CALORIES: 110 | FAT: 0.6g | PROTEIN: 0.3g | CARBS: 28.1g | FIBER: 3.3g

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Very Good 4.3/5
(28 ratings)

Cheesecake Pancakes

Submitted by: OH.2.B.FIT

CALORIES: 293.5 | FAT: 26.4g | PROTEIN: 11.1g | CARBS: 2.1g | FIBER: 1.3g

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Very Good 4.3/5
(45 ratings)

Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by: TABBYKAT75

CALORIES: 161.1 | FAT: 0.2g | PROTEIN: 3g | CARBS: 37.8g | FIBER: 5g

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Very Good 4.5/5
(83 ratings)

WW Feta Chicken Burgers

Low carb and great for cooking out!Submitted by: TANGY613

CALORIES: 285.6 | FAT: 19.8g | PROTEIN: 26.8g | CARBS: 3.3g | FIBER: 0.5g

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Very Good 4.1/5
(21 ratings)

Almond crusted Tilapia

Quick and easy and you will think it came from a high quality restaurant.Submitted by: LESS_M

CALORIES: 212.2 | FAT: 7.6g | PROTEIN: 23.7g | CARBS: 13.3g | FIBER: 1.9g

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Very Good 4.3/5
(10 ratings)

Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beefSubmitted by: STEPHREDNECK

CALORIES: 471.4 | FAT: 28.9g | PROTEIN: 31.3g | CARBS: 27.5g | FIBER: 5.8g

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Very Good 4.6/5
(7 ratings)

Home made Apple Sauce - No sugar added

Home Made Apple Sauce - No sugar addedSubmitted by: UP4MORE

CALORIES: 55.9 | FAT: 1g | PROTEIN: 0.4g | CARBS: 13.4g | FIBER: 3.9g

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Very Good 4.0/5
(5 ratings)

Ground Turkey Manicotti

My friends like to eat this when they come over for a dinner party.Submitted by: SISIMANI

CALORIES: 260.9 | FAT: 5.7g | PROTEIN: 19.4g | CARBS: 34.2g | FIBER: 3.2g

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Very Good 4.9/5
(53 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES: 11 | FAT: 0.4g | PROTEIN: 0.4g | CARBS: 2.1g | FIBER: 0.8g

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Incredible! 5.0/5
(4 ratings)

Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by: LIVING4HIM2DAY

CALORIES: 130.5 | FAT: 4.6g | PROTEIN: 6.6g | CARBS: 15.4g | FIBER: 0.9g

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Very Good 4.5/5
(17 ratings)

Sandy's meatloaf

Ground chicken or turkey can be used instead of ground beefSubmitted by: SANDRA.SHELLY1

CALORIES: 224.5 | FAT: 13.6g | PROTEIN: 13.6g | CARBS: 11.2g | FIBER: 1.6g

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Very Good 4.1/5
(16 ratings)

COOKING WITH CAITLIN'S Avocado Whip

Despite the fact that this is perhaps the girliest guacamole ever, to the men out there, try it. I guarantee you that it is extremely tasty. And, I am going to venture to say that any guy that can explain that he "whipped the avocado into stiff peaks" will impress any girl.Submitted by: DAILYSPARKGUEST

CALORIES: 93.3 | FAT: 9.6g | PROTEIN: 0.7g | CARBS: 2g | FIBER: 1g

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Very Good 4.6/5
(10 ratings)

Barb's Brown Rice Pudding

Following reviewers' suggestion, I've added Vanilla Extract to the recipe. An excellent suggestion! Thank you!Submitted by: BGPABGPA

CALORIES: 158.2 | FAT: 1.8g | PROTEIN: 6.1g | CARBS: 31.3g | FIBER: 2g

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Very Good 4.6/5
(18 ratings)

Honey Glazed Chicken

This is a revision of the recipie Honey Glazed Pork ChopsSubmitted by: NOSAMACIRE

CALORIES: 194.7 | FAT: 1.5g | PROTEIN: 26.3g | CARBS: 17.8g | FIBER: 0.2g

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Good 3.8/5
(5 ratings)

Stove Top Mexican Casserole

Can substitute lean ground turkey or ground chicken for the ground round.Submitted by: PERSISTANT123

CALORIES: 494.2 | FAT: 19.9g | PROTEIN: 22.1g | CARBS: 50.2g | FIBER: 5.6g

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Very Good 4.3/5
(10 ratings)

Asian Marinated Chicken Quarters

Chicken with a spicy kickSubmitted by: FREETOCHANGE

CALORIES: 176.9 | FAT: 5.2g | PROTEIN: 27.4g | CARBS: 3.3g | FIBER: 0.5g

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Incredible! 5.0/5
(5 ratings)

Tortiere (French Meat Pie)

Submitted by: MAURIZIA

CALORIES: 330.7 | FAT: 22.9g | PROTEIN: 20.5g | CARBS: 9.3g | FIBER: 0.5g

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Good 3.5/5
(4 ratings)

White Chili with Ground Turkey

"Browned ground turkey and cannellini beans are combined with green chilies, onion and garlic in this chicken stock based soup seasoned with cumin, oregano and cinnamon. Serve with grated jack cheese."Submitted by: BIZAZNASTY

CALORIES: 396 | FAT: 12.6g | PROTEIN: 35.7g | CARBS: 34.8g | FIBER: 7.6g

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Very Good 4.0/5
(4 ratings)

Indian Inspired Chicken

I found this online at howstuffworks.com The recipe also included raita but I used my own recipe for that. A real keeper.Submitted by: MYSHARONANY

CALORIES: 211.9 | FAT: 1.9g | PROTEIN: 35g | CARBS: 12.6g | FIBER: 2.6g

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Very Good 4.5/5
(4 ratings)

Channa Masala (Indian style Chick Peas)

This is a classic vegetarian Indian dish adapted from a Madhur Jaffrey recipe by Zeke Koch on recipezaar. Yum -- and so healthy.Submitted by: ITSHALFFULL

CALORIES: 186.3 | FAT: 4.3g | PROTEIN: 6.7g | CARBS: 32g | FIBER: 6.8g

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Very Good 4.8/5
(5 ratings)

Simple Spiced Chai

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you. Submitted by: ALDABATEUSE

CALORIES: 91.1 | FAT: 2.7g | PROTEIN: 4.4g | CARBS: 13.3g | FIBER: 1.4g

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Very Good 4.3/5
(10 ratings)

Taco Salad

Great Low Fat Taco SaladSubmitted by: LMR967

CALORIES: 311.2 | FAT: 7.4g | PROTEIN: 38.4g | CARBS: 25g | FIBER: 2.9g

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Very Good 4.5/5
(123 ratings)

Tater Tot Ground Turkey Casserole - Super Easy

This is a family favorite modified with healthier ingredients!Submitted by: OUGIRLKEL

CALORIES: 235.1 | FAT: 10.9g | PROTEIN: 16.4g | CARBS: 15.9g | FIBER: 0.6g

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Very Good 4.0/5
(5 ratings)

Chili

crock pot chiliSubmitted by: KIMPOSSIBLE2

CALORIES: 292.3 | FAT: 9g | PROTEIN: 17.3g | CARBS: 37.4g | FIBER: 13.3g

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Very Good 4.3/5
(8 ratings)

Unstuffed Green Peppers

A casserole version of a your favorite green pepper dish.Submitted by: RICKY715

CALORIES: 249.4 | FAT: 5.9g | PROTEIN: 18.5g | CARBS: 31.9g | FIBER: 3.2g

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Good 3.9/5
(64 ratings)

Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.Submitted by: FLYINGANN

CALORIES: 343.6 | FAT: 12.1g | PROTEIN: 45.2g | CARBS: 12.8g | FIBER: 3.3g

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Very Good 4.3/5
(20 ratings)

Kiki's Delicious Cranberry and Pear Relish

This sauce gets better over days, great for leftovers at the holidays.Submitted by: SPARKLING_WATER

CALORIES: 77.4 | FAT: 0.3g | PROTEIN: 0.8g | CARBS: 19.7g | FIBER: 2.5g

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Good 3.6/5
(5 ratings)

Creamy Penne & Beef Casserole

A one-dish delicious and healthy dinner solution!Submitted by: DANA-BANANA

CALORIES: 284.9 | FAT: 13.2g | PROTEIN: 16g | CARBS: 18.5g | FIBER: 3.4g

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Good 3.4/5
(5 ratings)

chili

Submitted by: CINDYC52

CALORIES: 377 | FAT: 15.7g | PROTEIN: 38g | CARBS: 23.8g | FIBER: 7.1g

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Good 3.8/5
(12 ratings)

Hamburger Stew

Submitted by: RBURTON76084

CALORIES: 285.5 | FAT: 7.2g | PROTEIN: 16.7g | CARBS: 40g | FIBER: 7.2g

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Very Good 4.0/5
(6 ratings)

low sodium loose cabbage rolls

"tweeked" version of loose cabbage rolls recipeSubmitted by: LIZBETHMSR

CALORIES: 256.9 | FAT: 13.6g | PROTEIN: 17.7g | CARBS: 17.7g | FIBER: 4.7g

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Very Good 4.7/5
(7 ratings)

Spring Roll Filling

Submitted by: MICHWILK

CALORIES: 85.4 | FAT: 5.8g | PROTEIN: 4.3g | CARBS: 4.4g | FIBER: 1.4g

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Very Good 4.3/5
(41 ratings)

Mom's Homemade Sloppy Joe's

Easy to make from scratch Sloppy Joe'sSubmitted by: LUCKYLU77

CALORIES: 213.3 | FAT: 8.2g | PROTEIN: 24.3g | CARBS: 11g | FIBER: 0.3g

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Very Good 4.5/5
(4 ratings)

Calico Beans

Great filler upper. High fiber. High protein. Use no salt added beans for lower sodium.Submitted by: MOMMYNEV

CALORIES: 393.2 | FAT: 4g | PROTEIN: 25.7g | CARBS: 61.6g | FIBER: 13g

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Very Good 4.4/5
(9 ratings)

Dana's Turkey Burgers

Submitted by: DIAMONDSLACKS

CALORIES: 169.3 | FAT: 3.8g | PROTEIN: 27.7g | CARBS: 1.6g | FIBER: 0.1g

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Very Good 4.4/5
(5 ratings)

Cabbage & Hamburger Goulash

Submitted by: GATOR3

CALORIES: 274.8 | FAT: 13.6g | PROTEIN: 23.9g | CARBS: 15.7g | FIBER: 4.9g

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Good 3.2/5
(5 ratings)

Noodle and Ground Beef

Like Hamburger HelperSubmitted by: IMTAWNJA

CALORIES: 288 | FAT: 5.1g | PROTEIN: 19.2g | CARBS: 39.3g | FIBER: 1.1g

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Good 3.8/5
(4 ratings)

Hamburger Macaroni

Quick one skillet mealSubmitted by: NEWWAY1

CALORIES: 434 | FAT: 19.6g | PROTEIN: 23.2g | CARBS: 38.3g | FIBER: 3.3g

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Very Good 4.5/5
(11 ratings)

shrimp, spinach and linguine with olive oil and garlic

Submitted by: HOTLITTLEMOMMA

CALORIES: 265.8 | FAT: 10.5g | PROTEIN: 20.1g | CARBS: 25.9g | FIBER: 4.3g

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Very Good 4.8/5
(4 ratings)

Turkey Salad

Use up the left-over turkey that's left after all the other parts of the holiday meal are gone.Submitted by: CALIDREAMER76

CALORIES: 93.7 | FAT: 4.6g | PROTEIN: 8.9g | CARBS: 3.1g | FIBER: 0.6g

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