Spinach Turkey Burgers
These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). Submitted by: DISORDR5
CALORIES: 253.1 |
FAT: 15g |
PROTEIN: 26.8g |
CARBS: 3.9g |
FIBER: 1.8g
Turkey, Stuffing, & Spinach Casserole
A great way to get your kids (or spouse!) to eat their vegetables. But it's so good, you'll want to eat the whole thing yourself.Submitted by: HARV47
CALORIES: 382.2 |
FAT: 14.6g |
PROTEIN: 21.2g |
CARBS: 43.3g |
FIBER: 7.7g
Tacos
Healthier version of ground beef tacos...using half ground turkey, half ground beefSubmitted by: HAYLIEVSMOMMY
CALORIES: 125.5 |
FAT: 5.7g |
PROTEIN: 8.4g |
CARBS: 10g |
FIBER: 1.1g
Sandy's meatloaf
Ground chicken or turkey can be used instead of ground beefSubmitted by: SANDRA.SHELLY1
CALORIES: 224.5 |
FAT: 13.6g |
PROTEIN: 13.6g |
CARBS: 11.2g |
FIBER: 1.6g
Stuffed Turkey Meatloaf
Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: WILLDO01
CALORIES: 197.3 |
FAT: 6g |
PROTEIN: 17g |
CARBS: 19g |
FIBER: 3.6g
Stove Top Mexican Casserole
Can substitute lean ground turkey or ground chicken for the ground round.Submitted by: PERSISTANT123
CALORIES: 494.2 |
FAT: 19.9g |
PROTEIN: 22.1g |
CARBS: 50.2g |
FIBER: 5.6g
Terrific Turkey Meatloaf
A juicy homestyle meatloaf made with lean ground turkeySubmitted by: TRBOISE
CALORIES: 256 |
FAT: 11.6g |
PROTEIN: 27.7g |
CARBS: 9.3g |
FIBER: 2.2g
Tamales
Tamales made with ground turkeySubmitted by: ROXIEMEOW
CALORIES: 139 |
FAT: 7.2g |
PROTEIN: 6.2g |
CARBS: 12.8g |
FIBER: 1.5g
Salisbury Steak
Yummy, made healthier with ground turkeySubmitted by: GIRLYMCSPARKLES
CALORIES: 144.8 |
FAT: 7g |
PROTEIN: 15.8g |
CARBS: 5.1g |
FIBER: 0.7g
Turkey Enchilada Lasagna
Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175
CALORIES: 261.9 |
FAT: 8.5g |
PROTEIN: 16.9g |
CARBS: 30.1g |
FIBER: 5.5g
Southwestern Turkey Stew
Low Fat Crockpot Stew with Ground Turkey!Submitted by: RJK2001
CALORIES: 144.1 |
FAT: 3.6g |
PROTEIN: 12.2g |
CARBS: 17.1g |
FIBER: 4.1g
Simple Turkey Noodles
Easy ground turkey, gravy, and noodle dish.Submitted by: TEACHFL
CALORIES: 251.8 |
FAT: 12.3g |
PROTEIN: 16.5g |
CARBS: 17.7g |
FIBER: 0.2g
Ground Turkey Chili
Ground Turkey Chili from cooks.comSubmitted by: NUKUAPUAA
CALORIES: 125.1 |
FAT: 5.9g |
PROTEIN: 9.4g |
CARBS: 9.6g |
FIBER: 3.7g
Unstuffed Green Peppers
A casserole version of a your favorite green pepper dish.Submitted by: RICKY715
CALORIES: 249.4 |
FAT: 5.9g |
PROTEIN: 18.5g |
CARBS: 31.9g |
FIBER: 3.2g
chili
Submitted by: CINDYC52
CALORIES: 377 |
FAT: 15.7g |
PROTEIN: 38g |
CARBS: 23.8g |
FIBER: 7.1g
No Bake Mexican Casserole
Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!Submitted by: DIETPRINCESS817
CALORIES: 306 |
FAT: 7.8g |
PROTEIN: 21.6g |
CARBS: 39g |
FIBER: 1.9g
Turkey Taco Bake
Layers of Healthy Yumminess!
Little high in fat and sodium...sorry abut that! :(Submitted by: TREBLE02
CALORIES: 368.4 |
FAT: 12.5g |
PROTEIN: 46.1g |
CARBS: 25.4g |
FIBER: 10.2g
Turkey Stuffed Cabbage
This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.
CALORIES: 269.5 |
FAT: 10.2g |
PROTEIN: 23.7g |
CARBS: 24.3g |
FIBER: 7.3g
Crockpot Ground Pork Casserole
Feel free to change pork to lean ground beef, ground chicken, or lean turkey!Submitted by: KIMD1972
CALORIES: 374.1 |
FAT: 16.9g |
PROTEIN: 23.7g |
CARBS: 32.3g |
FIBER: 4.8g
Venison Nacho Casserole
can be made with lean ground beef or ground turkey.Submitted by: LILLEYSMOM
CALORIES: 251.5 |
FAT: 9g |
PROTEIN: 20.2g |
CARBS: 18.7g |
FIBER: 2.8g
Mom' meat loaf (modified)
My mom made this for years with all ground beef and I changed to part ground turkey and added the mushrooms and mustard.Submitted by: KAYMOM
CALORIES: 177.8 |
FAT: 9g |
PROTEIN: 13g |
CARBS: 11.1g |
FIBER: 1.2g
White Chili
Yummy Turkey ChiliSubmitted by: JCAIN1986
CALORIES: 280.2 |
FAT: 7g |
PROTEIN: 27g |
CARBS: 28.2g |
FIBER: 10.5g
Grandma's Cabbage Casserole (tweaked)
One of my favorite childhood memories is eating Grandma's 'cabbage casserole'. It's one of those things where you just layer 'stuff' in a pan and bake, but boy, is it good! This version substitutes ground white meat turkey for her ground beef and brown rice for the white rice she used. It's every bit as good, though, as Grandma's -- and better for ya.Submitted by: INKYDINKYDOO
CALORIES: 240.8 |
FAT: 2.8g |
PROTEIN: 21.6g |
CARBS: 31.7g |
FIBER: 6.2g
Zucchini Casserole
Same as my "Zucchini Beef Bake", but with ground turkey instead.Submitted by: LA_BAVARDE
CALORIES: 313.2 |
FAT: 16.4g |
PROTEIN: 29.5g |
CARBS: 13.9g |
FIBER: 3.9g
Turkey Breast stuffed with spinach and cheese
This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.Submitted by: KRISTEN282
CALORIES: 200.4 |
FAT: 7.6g |
PROTEIN: 22.9g |
CARBS: 9.2g |
FIBER: 2.1g
15-minute Tasty Turkey Tacos
Quick and easy Tacos made in 15 minutes. These tacos are made with lean ground turkey, a healthier choice and taste much better than beef tacos. Atleast most kids think so!Submitted by: CORAWHITE13
CALORIES: 456.2 |
FAT: 26.1g |
PROTEIN: 32.3g |
CARBS: 26.6g |
FIBER: 3.7g
Ground Turkey & Potato Casserole
A main dish casserole that will clear out the vegetable crisper in your refrigerator.Submitted by: ELDERBEAVER
CALORIES: 245.2 |
FAT: 8.8g |
PROTEIN: 25.2g |
CARBS: 16.5g |
FIBER: 2.3g
Turkey lasagna
Old Family Recipe with a turkey twistSubmitted by: AMONTALV
CALORIES: 238.1 |
FAT: 14.5g |
PROTEIN: 14.8g |
CARBS: 20g |
FIBER: 1.5g
Picadillo
serves 4Submitted by: JYBEDOYA
CALORIES: 354.3 |
FAT: 24g |
PROTEIN: 21.5g |
CARBS: 7.7g |
FIBER: 1.6g
Slow Cooker Taco Soup
A Mexican Flavorful ChiliSubmitted by: JAZZYD3
CALORIES: 206.2 |
FAT: 5.6g |
PROTEIN: 13.5g |
CARBS: 29.3g |
FIBER: 6.6g