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Guacamole Recipes

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From the SparkRecipes Kitchen


Very Good 4.5/5
(292 ratings)
Coach Nicole's Fresh & Skinny Guacamole
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by: COACH_NICOLE

CALORIES: 76.4  |  FAT: 6.7g  |  PROTEIN: 1g  |  CARBS: 4.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Coach Nicole's Fresh & Skinny Guacamole Calories

Very Good 4.5/5
(65 ratings)
Vegetable-Packed Guacamole
Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by: STEPFANIER

CALORIES: 81.5  |  FAT: 6.7g  |  PROTEIN: 1.1g  |  CARBS: 6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Vegetable-Packed Guacamole Calories


Member Recipes for Guacamole


Good 3.8/5
(4 ratings)
Alfredo's Guacamole

The worlds finest guacamoleSubmitted by: PALOTT

CALORIES: 149.4  |  FAT: 13.4g  |  PROTEIN: 1.9g  |  CARBS: 8.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Alfredo's Guacamole Calories

Very Good 4.4/5
(98 ratings)
Fresh Guacamole Dip
Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES: 54.1  |  FAT: 4.6g  |  PROTEIN: 0.7g  |  CARBS: 3.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fresh Guacamole Dip Calories

Very Good 4.3/5
(37 ratings)
Guacamole

A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course!)

The pomegranate seeds really add a certain something special. Plus it will get everyone talking and raving about your guacamole for months!Submitted by: THENEWSARA

CALORIES: 48  |  FAT: 3.8g  |  PROTEIN: 0.8g  |  CARBS: 3.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Guacamole Calories

Good 3.3/5
(22 ratings)
Lime Guacamole

Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.Submitted by: KAMMI18

CALORIES: 378.6  |  FAT: 33.9g  |  PROTEIN: 5.3g  |  CARBS: 20.2g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Lime Guacamole Calories

Good 3.2/5
(13 ratings)
Smooth and Limey Guacamole

Be sure to have this with BAKED tortillas to keep it on the healthy side.Submitted by: LAURAEXPLORER

CALORIES: 54.9  |  FAT: 3.8g  |  PROTEIN: 1.7g  |  CARBS: 4.4g  |  FIBER: 1.6g
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Very Good 4.4/5
(14 ratings)
Homemade Guacamole with Tomatos

Submitted by: PETSITTERKAT

CALORIES: 102.5  |  FAT: 8.8g  |  PROTEIN: 1.3g  |  CARBS: 6.8g  |  FIBER: 4.1g
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Very Good 4.2/5
(30 ratings)
Healthy and Tasty Guacamole

The natural and tasty guacamole that ANYONE loves!Submitted by: INFUSION413

CALORIES: 64.8  |  FAT: 5.2g  |  PROTEIN: 1.2g  |  CARBS: 4.7g  |  FIBER: 3g
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Very Good 4.3/5
(6 ratings)
Easy Guacamole

Submitted by: EPONINE

CALORIES: 97.4  |  FAT: 8.8g  |  PROTEIN: 1.1g  |  CARBS: 5.4g  |  FIBER: 4.1g
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(no ratings)
Guacamole (using Mild Guacamole Mix)

Submitted by: TLAURING

CALORIES: 80.9  |  FAT: 7.8g  |  PROTEIN: 1.5g  |  CARBS: 6.1g  |  FIBER: 3.7g
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(no ratings)
Holy Guacamole! (Endamame Guacamole)
Holy Guacamole! (Endamame Guacamole)

Makes about 3 cups
Fiber, Protein, and oh so yummy! You have had Guacamole before, but this is seriously some HOLY GUACAMOLE!
Takes Guacamole and adds a surprising twist (one that won't even be noticeable in taste!) Submitted by: RGOLDENBERG

CALORIES: 66.8  |  FAT: 5g  |  PROTEIN: 2.3g  |  CARBS: 4.9g  |  FIBER: 2.6g
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(no ratings)
Guacamole

Submitted by: CATTYSHEBA

CALORIES: 46.7  |  FAT: 4.2g  |  PROTEIN: 0.6g  |  CARBS: 2.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Guacamole Calories

(no ratings)
Nigella's Guacamole (1/4 cup)

Recipe from NIgella Lawson...totally deliciousSubmitted by: HOPECHAMPION

CALORIES: 118  |  FAT: 10.7g  |  PROTEIN: 1.5g  |  CARBS: 6.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Nigella's Guacamole (1/4 cup) Calories

(no ratings)
Guacamole

Submitted by: JVDAPENA

CALORIES: 150  |  FAT: 13.6g  |  PROTEIN: 1.8g  |  CARBS: 8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Guacamole Calories

Incredible! 5.0/5
(2 ratings)
Dan's Fabulous Low-Cal Guacamole
Dan's Fabulous Low-Cal Guacamole

My husband is from a mexican background, and his guacamole is the best! Everyone loves it, and it's so easy to make. Submitted by: DINNYMO26

CALORIES: 90.9  |  FAT: 8g  |  PROTEIN: 1.2g  |  CARBS: 5.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Dan's Fabulous Low-Cal Guacamole Calories

(no ratings)
Easy Guacamole

Only 3 ingredients makes it easySubmitted by: NITENSG

CALORIES: 76.9  |  FAT: 6.7g  |  PROTEIN: 1g  |  CARBS: 4.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Easy Guacamole Calories

(no ratings)
Light guacamole

Yummy guacamole with no-fat yogurt for a protein boost and decreased fat per serving.Submitted by: NIKKA09

CALORIES: 122.2  |  FAT: 9g  |  PROTEIN: 3.8g  |  CARBS: 9.1g  |  FIBER: 4.6g
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Very Good 4.5/5
(4 ratings)
Chicken Salad Guacamole

A delicious alternative to traditional chicken saladSubmitted by: FOUR4BOYS

CALORIES: 133.2  |  FAT: 7.3g  |  PROTEIN: 10g  |  CARBS: 10.4g  |  FIBER: 4.2g
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(no ratings)
Ole Guacamole

1Submitted by: SEBUTLER1S

CALORIES: 77.8  |  FAT: 6.2g  |  PROTEIN: 1.5g  |  CARBS: 5.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Ole Guacamole Calories

Very Good 4.5/5
(50 ratings)
Fantastic Hummus Guacamole Dip
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by: FANNETASTICFOOD

CALORIES: 150.4  |  FAT: 5.7g  |  PROTEIN: 6.3g  |  CARBS: 20.2g  |  FIBER: 5.1g
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(no ratings)
Fresh Guacamole

This is a reproduction of the table-side preparation of Fresh Guacamole at Cristina's in Frisco, TX.Submitted by: CESSY81

CALORIES: 76.6  |  FAT: 6.8g  |  PROTEIN: 1g  |  CARBS: 4.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Fresh Guacamole Calories

(no ratings)
Prepared "Great Guacamole" Mixture

Submitted by: 75PERCENT

CALORIES: 44.5  |  FAT: 2.9g  |  PROTEIN: 0.6g  |  CARBS: 3.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Prepared "Great Guacamole" Mixture Calories

(no ratings)
Corn Guacamole

Submitted by: MADCOW1984

CALORIES: 393.6  |  FAT: 27.9g  |  PROTEIN: 7g  |  CARBS: 40.8g  |  FIBER: 16.1g
Full ingredient & nutrition information of the Corn Guacamole Calories

(no ratings)
Spicy Guacamole

Submitted by: TRACYM59

CALORIES: 115.1  |  FAT: 9g  |  PROTEIN: 1.5g  |  CARBS: 7.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spicy Guacamole Calories

(no ratings)
Perfect Guacamole

blah, blah, its delicious!Submitted by: HCC_BIOL1322

CALORIES: 88.3  |  FAT: 7.2g  |  PROTEIN: 1.3g  |  CARBS: 6.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Perfect Guacamole Calories

(no ratings)
Guacamole Live

Similar to 'On the Border' Restaurant

The nutrition information does not include the tortilla chipsSubmitted by: FIFTY6CHICK

CALORIES: 147.9  |  FAT: 13.4g  |  PROTEIN: 1.8g  |  CARBS: 8.3g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Guacamole Live Calories

(no ratings)
Guacamole Dip

Submitted by: LESLIESCHIEFER

CALORIES: 46.9  |  FAT: 4.2g  |  PROTEIN: 0.4g  |  CARBS: 3g  |  FIBER: 1.9g
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(no ratings)
Jo's Great Guacamole!

Submitted by: TURNINGJ

CALORIES: 77.8  |  FAT: 6.7g  |  PROTEIN: 1.1g  |  CARBS: 5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Jo's Great Guacamole! Calories

(no ratings)
Light Flavorful Guacamole w/ Greek Yogurt

Submitted by: KELELA2001

CALORIES: 200.2  |  FAT: 13.5g  |  PROTEIN: 11.8g  |  CARBS: 12g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Light Flavorful Guacamole w/ Greek Yogurt Calories

Incredible! 5.0/5
(2 ratings)
Authentic Mexican Guacamole

I was given this recipe by my teacher while I studied Spanish in Mexico. It may seem simple, but pretty much everyone who tries it loves it.Submitted by: LGK1000

CALORIES: 51.4  |  FAT: 4.5g  |  PROTEIN: 0.7g  |  CARBS: 3.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Authentic Mexican Guacamole Calories

(no ratings)
Southwestern Guacamole Enchilada

Submitted by: KINGRACHELE1

CALORIES: 264.4  |  FAT: 13.5g  |  PROTEIN: 7g  |  CARBS: 32g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Southwestern Guacamole Enchilada Calories