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Guacamole Recipes

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From the SparkRecipes Kitchen


Very Good 4.5/5
(292 ratings)
Coach Nicole's Fresh & Skinny Guacamole
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by: COACH_NICOLE

CALORIES: 76.4  |  FAT: 6.7g  |  PROTEIN: 1g  |  CARBS: 4.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Coach Nicole's Fresh & Skinny Guacamole Calories

Very Good 4.5/5
(65 ratings)
Vegetable-Packed Guacamole
Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by: STEPFANIER

CALORIES: 81.5  |  FAT: 6.7g  |  PROTEIN: 1.1g  |  CARBS: 6g  |  FIBER: 3.4g
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Member Recipes for Guacamole


Very Good 4.4/5
(98 ratings)
Fresh Guacamole Dip
Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES: 54.1  |  FAT: 4.6g  |  PROTEIN: 0.7g  |  CARBS: 3.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fresh Guacamole Dip Calories

Very Good 4.3/5
(37 ratings)
Guacamole

A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course!)

The pomegranate seeds really add a certain something special. Plus it will get everyone talking and raving about your guacamole for months!Submitted by: THENEWSARA

CALORIES: 48  |  FAT: 3.8g  |  PROTEIN: 0.8g  |  CARBS: 3.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Guacamole Calories

Good 3.3/5
(22 ratings)
Lime Guacamole

Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.Submitted by: KAMMI18

CALORIES: 378.6  |  FAT: 33.9g  |  PROTEIN: 5.3g  |  CARBS: 20.2g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Lime Guacamole Calories

Good 3.2/5
(13 ratings)
Smooth and Limey Guacamole

Be sure to have this with BAKED tortillas to keep it on the healthy side.Submitted by: LAURAEXPLORER

CALORIES: 54.9  |  FAT: 3.8g  |  PROTEIN: 1.7g  |  CARBS: 4.4g  |  FIBER: 1.6g
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Very Good 4.4/5
(14 ratings)
Homemade Guacamole with Tomatos

Submitted by: PETSITTERKAT

CALORIES: 102.5  |  FAT: 8.8g  |  PROTEIN: 1.3g  |  CARBS: 6.8g  |  FIBER: 4.1g
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Good 3.8/5
(4 ratings)
Alfredo's Guacamole

The worlds finest guacamoleSubmitted by: PALOTT

CALORIES: 149.4  |  FAT: 13.4g  |  PROTEIN: 1.9g  |  CARBS: 8.7g  |  FIBER: 6.1g
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Good 3.8/5
(4 ratings)
Guacamame (edamame guacamole)

A lower calorie alternative to guacamole, serve this with tortilla chips or use as a sandwich spread. Submitted by: OMOMMIO

CALORIES: 48.5  |  FAT: 3.8g  |  PROTEIN: 1.6g  |  CARBS: 2g  |  FIBER: 0.8g
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Very Good 4.5/5
(8 ratings)
guacamole, low cholesterol
guacamole, low cholesterol

Submitted by: SUG@RPANTS

CALORIES: 72.2  |  FAT: 5.9g  |  PROTEIN: 1.1g  |  CARBS: 5.4g  |  FIBER: 3g
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Very Good 4.8/5
(5 ratings)
ElaineHN's Guacamole

Submitted by: ELAINEHN

CALORIES: 88.1  |  FAT: 6.9g  |  PROTEIN: 1.5g  |  CARBS: 6.9g  |  FIBER: 3.4g
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Good 3.7/5
(69 ratings)
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES: 380.7  |  FAT: 10.5g  |  PROTEIN: 20.3g  |  CARBS: 56.1g  |  FIBER: 9.6g

Incredible! 5.0/5
(7 ratings)
Clean eating guacamole

Submitted by: LAINEY_1970

CALORIES: 159.1  |  FAT: 14g  |  PROTEIN: 2g  |  CARBS: 9.6g  |  FIBER: 6.5g
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Very Good 4.3/5
(6 ratings)
Asparagus Guacamole

Submitted by: AFRICAPARISH

CALORIES: 21.4  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 4.4g  |  FIBER: 1.7g
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Very Good 4.1/5
(8 ratings)
Easy Fabulous Guacamole

I made this guacamole to impress my future Latino/Italian in-laws. (It worked!) It's so easy to make, yet the tastes are complex and packs a fresh punch - whether or not you make it for a football party or for a party, this will disappear in minutes! Guacamole from stores and restaurants haven't tasted the same since!Submitted by: KITTYROXX

CALORIES: 50.2  |  FAT: 4.4g  |  PROTEIN: 0.6g  |  CARBS: 3.1g  |  FIBER: 1.8g
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Very Good 4.5/5
(35 ratings)
Black Bean Guacamole Dip
Black Bean Guacamole Dip

This tasty spin on guacamole can be used as a dip or a side dish.Submitted by: FORMOSASPAIN

CALORIES: 129.7  |  FAT: 7.1g  |  PROTEIN: 3.7g  |  CARBS: 16.4g  |  FIBER: 6.7g
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Very Good 4.7/5
(6 ratings)
Judi's Cucumber Guacamole Salad

Delicious and healthy. Feels like you are eating guacamole, but it is mostly cucumbers.Submitted by: JUDI_CUTIE

CALORIES: 52.4  |  FAT: 3.5g  |  PROTEIN: 1.2g  |  CARBS: 5.6g  |  FIBER: 2.4g
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Incredible! 5.0/5
(4 ratings)
Fresh and Spicy Guacamole

This is full of lots of produce and tastes soo fresh (due to the extra cilantro added)Submitted by: PINKSHANYN

CALORIES: 87.4  |  FAT: 6.8g  |  PROTEIN: 1.4g  |  CARBS: 7.3g  |  FIBER: 3.6g
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Very Good 4.8/5
(4 ratings)
Lisa's Guacamole

Submitted by: LIGHTLISA

CALORIES: 93.6  |  FAT: 8.3g  |  PROTEIN: 0.2g  |  CARBS: 5.6g  |  FIBER: 3g
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Very Good 4.5/5
(50 ratings)
Fantastic Hummus Guacamole Dip
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by: FANNETASTICFOOD

CALORIES: 150.4  |  FAT: 5.7g  |  PROTEIN: 6.3g  |  CARBS: 20.2g  |  FIBER: 5.1g
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Incredible! 5.0/5
(5 ratings)
Guacamole Burgers

Submitted by: ENCHANTEDMAMA

CALORIES: 541.2  |  FAT: 33.2g  |  PROTEIN: 26.3g  |  CARBS: 34g  |  FIBER: 7.5g
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Very Good 4.2/5
(30 ratings)
Healthy and Tasty Guacamole

The natural and tasty guacamole that ANYONE loves!Submitted by: INFUSION413

CALORIES: 64.8  |  FAT: 5.2g  |  PROTEIN: 1.2g  |  CARBS: 4.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Healthy and Tasty Guacamole Calories

Very Good 4.3/5
(6 ratings)
Easy Guacamole

Submitted by: EPONINE

CALORIES: 97.4  |  FAT: 8.8g  |  PROTEIN: 1.1g  |  CARBS: 5.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Easy Guacamole Calories

Very Good 4.6/5
(28 ratings)
Easy Homemade Guacamole
Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!Submitted by: KIMBERLEIGH06

CALORIES: 237.2  |  FAT: 20.2g  |  PROTEIN: 3.4g  |  CARBS: 16.1g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Easy Homemade Guacamole Calories

Very Good 4.8/5
(5 ratings)
guacamole with tomato

so easy so yummy so good for youSubmitted by: IDGURL

CALORIES: 115.5  |  FAT: 10.1g  |  PROTEIN: 1.5g  |  CARBS: 7.3g  |  FIBER: 4.7g
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Very Good 4.5/5
(4 ratings)
Chicken Salad Guacamole

A delicious alternative to traditional chicken saladSubmitted by: FOUR4BOYS

CALORIES: 133.2  |  FAT: 7.3g  |  PROTEIN: 10g  |  CARBS: 10.4g  |  FIBER: 4.2g
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(no ratings)
Guacamole (using Mild Guacamole Mix)

Submitted by: TLAURING

CALORIES: 80.9  |  FAT: 7.8g  |  PROTEIN: 1.5g  |  CARBS: 6.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Guacamole (using Mild Guacamole Mix) Calories

(no ratings)
Holy Guacamole! (Endamame Guacamole)
Holy Guacamole! (Endamame Guacamole)

Makes about 3 cups
Fiber, Protein, and oh so yummy! You have had Guacamole before, but this is seriously some HOLY GUACAMOLE!
Takes Guacamole and adds a surprising twist (one that won't even be noticeable in taste!) Submitted by: RGOLDENBERG

CALORIES: 66.8  |  FAT: 5g  |  PROTEIN: 2.3g  |  CARBS: 4.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Holy Guacamole! (Endamame Guacamole) Calories

(no ratings)
Guacamole

Submitted by: CATTYSHEBA

CALORIES: 46.7  |  FAT: 4.2g  |  PROTEIN: 0.6g  |  CARBS: 2.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Guacamole Calories

(no ratings)
Nigella's Guacamole (1/4 cup)

Recipe from NIgella Lawson...totally deliciousSubmitted by: HOPECHAMPION

CALORIES: 118  |  FAT: 10.7g  |  PROTEIN: 1.5g  |  CARBS: 6.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Nigella's Guacamole (1/4 cup) Calories

(no ratings)
Guacamole

Submitted by: JVDAPENA

CALORIES: 150  |  FAT: 13.6g  |  PROTEIN: 1.8g  |  CARBS: 8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Guacamole Calories

Incredible! 5.0/5
(2 ratings)
Dan's Fabulous Low-Cal Guacamole
Dan's Fabulous Low-Cal Guacamole

My husband is from a mexican background, and his guacamole is the best! Everyone loves it, and it's so easy to make. Submitted by: DINNYMO26

CALORIES: 90.9  |  FAT: 8g  |  PROTEIN: 1.2g  |  CARBS: 5.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Dan's Fabulous Low-Cal Guacamole Calories