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(286 Recipes)

Guilt Recipes

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Member Recipes for Guilt


Good 3.5/5
(6 ratings)
Guilt-Free Blueberry Muffins

Submitted by: BECBEC102506

CALORIES: 101.2  |  FAT: 0.4g  |  PROTEIN: 3.3g  |  CARBS: 22.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Guilt-Free Blueberry Muffins Calories

Very Good 4.5/5
(63 ratings)
Guilt-less Apple Celery Salad

Try with chickenSubmitted by: SOCCERMOM0708

CALORIES: 267.6  |  FAT: 10.8g  |  PROTEIN: 5.5g  |  CARBS: 42.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Guilt-less Apple Celery Salad Calories

Very Good 4.2/5
(11 ratings)
angie's guilt free grilled cheese with turkey

fast and figure friendly.. no butter.. you'll never guess the secret.Submitted by: BRAND.NEW.ME

CALORIES: 175  |  FAT: 5.5g  |  PROTEIN: 17g  |  CARBS: 23g  |  FIBER: 4g
Full ingredient & nutrition information of the angie's guilt free grilled cheese with turkey Calories

Incredible! 5.0/5
(7 ratings)
LoLo's No Guilt Crispy Cheese Wafers

A crispy wafer with big flavor.Submitted by: PORGY_58

CALORIES: 29.3  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the LoLo's No Guilt Crispy Cheese Wafers Calories

Very Good 4.8/5
(51 ratings)
Guilt Free Pineapple Orange Cake
Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES: 210.2  |  FAT: 5g  |  PROTEIN: 2.7g  |  CARBS: 38.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Guilt Free Pineapple Orange Cake Calories

Very Good 4.3/5
(27 ratings)
Guilt Free Chocolate Cake
Guilt Free Chocolate Cake

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.Submitted by: FLOWERDALEJEWEL

CALORIES: 132.5  |  FAT: 1g  |  PROTEIN: 5g  |  CARBS: 30.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Guilt Free Chocolate Cake Calories

Very Good 4.9/5
(8 ratings)
No Guilt Fudge Brownies

You don't need oil, eggs, or water for this recipe and you'll never know it has beans in it!Submitted by: GLDNROTT

CALORIES: 150.9  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 26.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Guilt Fudge Brownies Calories

Very Good 4.2/5
(213 ratings)
No-Guilt Cheese Enchiladas
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES: 241.3  |  FAT: 8.5g  |  PROTEIN: 11.7g  |  CARBS: 27.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the No-Guilt Cheese Enchiladas Calories

Very Good 4.6/5
(17 ratings)
No Guilt Whatsoever Banana Pudding
No Guilt Whatsoever Banana Pudding

Banana pudding is a great quick dessert. Now with this recipe you can enjoy it without the guilt. All ingredients were substituted with lower fat items.Submitted by: TREE63

CALORIES: 184.3  |  FAT: 3.3g  |  PROTEIN: 9.5g  |  CARBS: 29.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Guilt Whatsoever Banana Pudding Calories

Very Good 4.8/5
(9 ratings)
Mediterranean Pizza (guilt-free)

If you can find ready-made pizza dough, this comes together really fast. I'm fortunate to live near a Trader Joe's where I can buy freshly made pizza dough that doesn't come in a can.
I also make my own Italian seasoning, using equal parts oregano, marjoram, basil, thyme, rosemary and whatever else you like.

It's delicious!Submitted by: FOODIEWIFE

CALORIES: 204.9  |  FAT: 7.4g  |  PROTEIN: 9.4g  |  CARBS: 25.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mediterranean Pizza (guilt-free) Calories

Good 3.4/5
(5 ratings)
Carrot & Applesuace no guilt cake
Carrot & Applesuace no guilt cake

low fat ~ Low CalorieSubmitted by: BECCACOATS

CALORIES: 85.1  |  FAT: 1.3g  |  PROTEIN: 3.5g  |  CARBS: 16.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Carrot & Applesuace no guilt cake Calories

Very Good 4.5/5
(11 ratings)
No Guilt Banana Nut Oatmeal Muffins

This is my adaptation of a recipe I found here. I thought it warranted it's own recipe. Credit goes to JOJOMKE for the original Applesauce Oatmeal Muffins. I hope you enjoy this recipe as much as myself and my family.Submitted by: GINNY70

CALORIES: 137.8  |  FAT: 2.4g  |  PROTEIN: 4.4g  |  CARBS: 26.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the No Guilt Banana Nut Oatmeal Muffins Calories

Very Good 4.6/5
(8 ratings)
no guilt brownies

These brownies taste great!Submitted by: PATRICIAWOLFE

CALORIES: 91.6  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 18.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the no guilt brownies Calories

Good 3.8/5
(8 ratings)
Guilt-Free "Fried Ice Cream"

A great alternative to the original! My new favorite treat!Submitted by: EHLERSSARAH

CALORIES: 145  |  FAT: 5.2g  |  PROTEIN: 0.7g  |  CARBS: 22.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Guilt-Free "Fried Ice Cream" Calories

(no ratings)
NOT So Guilt Free - No Guilt Whatsoever Banana Pudding

We found this recipe from user TREE63 but the calculations were off - Once we made it we dug in deeper to find evaporated milk was used in the calculation instead of condensed milk like the recipe called out. There was also a mistake made with the amount of pudding mix to be used. The differences: about 100 calories/serv. more and 23g Carbs/serv. more in our corrected recipe. Lesson learned always double check what is "used" in the recipe calculation of every recipe.

At the time we made this we couldn't find reduced-fat vanilla wafers anywhere and the Murray Brand were the next best regarding nutrition compared to other brands. See the tips section for how some of these ingredients were calculated.Submitted by: PAROBERSON

CALORIES: 284.3  |  FAT: 4.7g  |  PROTEIN: 8.7g  |  CARBS: 53.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the NOT So Guilt Free - No Guilt Whatsoever Banana Pudding Calories

(no ratings)
Guilt-Free Tomato Basil Soup

Submitted by: GEKKOCHOU

CALORIES: 152.3  |  FAT: 11.7g  |  PROTEIN: 3.7g  |  CARBS: 16.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Guilt-Free Tomato Basil Soup Calories

(no ratings)
Guilt free stuffed mushrooms!

Submitted by: JEN_HA

CALORIES: 36.4  |  FAT: 1.6g  |  PROTEIN: 3.8g  |  CARBS: 2.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Guilt free stuffed mushrooms! Calories

(no ratings)
Guilt Free Alfredo

This creamy sauce lets you indulge in the deliciousness of alfredo without all the calories.Submitted by: DIZZYD84

CALORIES: 113.3  |  FAT: 5.7g  |  PROTEIN: 7.6g  |  CARBS: 9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Guilt Free Alfredo Calories

(no ratings)
Guilt-Free Honey-Avocado Ice Cream
Guilt-Free Honey-Avocado Ice Cream

An easy, yummy, and healthy frozen treat!Submitted by: CONWAYSIDNEY

CALORIES: 207.5  |  FAT: 13.1g  |  PROTEIN: 3.3g  |  CARBS: 26.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Guilt-Free Honey-Avocado Ice Cream Calories

(no ratings)
Guilt Free Chocolate Cake

Submitted by: MAGGIE560

CALORIES: 145.1  |  FAT: 2.7g  |  PROTEIN: 1.3g  |  CARBS: 1.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Guilt Free Chocolate Cake Calories

(no ratings)
Guilt-Free Chicken Pot Pie

Chicken Pot Pie without condensed soup and just as good as the full-fat version your Grandma used to make.Submitted by: BEKANN

CALORIES: 185.1  |  FAT: 4.6g  |  PROTEIN: 21.2g  |  CARBS: 13.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Guilt-Free Chicken Pot Pie Calories

(no ratings)
Guilt-Free Chocolate Banana Milkshake

Add all Ingredients into a blender Blend till smooth. Enjoy!!!!Submitted by: HELEN21225

CALORIES: 165.8  |  FAT: 1.2g  |  PROTEIN: 6.2g  |  CARBS: 34.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Guilt-Free Chocolate Banana Milkshake Calories

(no ratings)
Guilt Free Margarita Cocktail
Guilt Free Margarita Cocktail

This 'skinny' version of the traditional heavy/high calorie drink will leave you wanting more than just 1 ...enjoy, because at just under 132 calories per drink- you can indulge in the whole cocktail hour!Submitted by: KCWALTRIP

CALORIES: 131.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 5.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Guilt Free Margarita Cocktail Calories

(no ratings)
Gravy Au Jus - guilt free

A delicious gravy made from the drippings of whatever meat you are cooking. Because you are using corn starch instead of flour, meat drippings instead of boullion cubes, this is easy and guilt free.Submitted by: BERTEEW

CALORIES: 12.3  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Gravy Au Jus - guilt free Calories

(no ratings)
Low-Guilt Chicken Salad

Submitted by: ELLERN

CALORIES: 228.6  |  FAT: 15.4g  |  PROTEIN: 17.8g  |  CARBS: 2.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low-Guilt Chicken Salad Calories

(no ratings)
Guilt Free Enchiladas

Great healthy version of a Mexican favorite.Submitted by: IMELISSA13

CALORIES: 371.9  |  FAT: 12.7g  |  PROTEIN: 29g  |  CARBS: 52.5g  |  FIBER: 21.7g
Full ingredient & nutrition information of the Guilt Free Enchiladas Calories

(no ratings)
Pumpkin Carob (or chocolate) Scones--vegan and guilt-free
Pumpkin Carob (or chocolate) Scones--vegan and guilt-free

Submitted by: BETWEENTHEPAGES

CALORIES: 96.1  |  FAT: 2.2g  |  PROTEIN: 2.5g  |  CARBS: 16.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pumpkin Carob (or chocolate) Scones--vegan and guilt-free Calories

(no ratings)
Guilt Free Cheesecake Pudding with Fruit

Great for those times you want to pamper yourself without any guilt later. Tastes delicious and definitely not like diet fare. Great for parties.Submitted by: EXCELDREAM

CALORIES: 63.4  |  FAT: 0.1g  |  PROTEIN: 2.7g  |  CARBS: 13.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Guilt Free Cheesecake Pudding with Fruit Calories

(no ratings)
Guilt Free Pineapple Orange Cake

Submitted by: MELRUSSELL1962

CALORIES: 93.9  |  FAT: 0.4g  |  PROTEIN: 2g  |  CARBS: 19.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Guilt Free Pineapple Orange Cake Calories

(no ratings)
Daniel Walker's "Guilt Free" Shepherd's Pie
Daniel Walker's

Guilt Free Shepherd's Pie. Lean Ground Turkey and beef with onions, garlic, spinach, topped with sweet corn and mashed cauliflower instead of potatoes.Submitted by: DEW1960

CALORIES: 388.4  |  FAT: 19.9g  |  PROTEIN: 30.2g  |  CARBS: 26.1g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Daniel Walker's "Guilt Free" Shepherd's Pie Calories