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(199 Recipes)

Halibut Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(69 ratings)
Halibut Stew with Fresh Herbs
Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES: 157.1  |  FAT: 6.5g  |  PROTEIN: 17.6g  |  CARBS: 7.4g  |  FIBER: 2g
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Member Recipes for Halibut


Good 3.0/5
(4 ratings)
Grilled Halibut with Jicama Salsa

Low fat dish full of flavor.

CALORIES: 192.2  |  FAT: 7.2g  |  PROTEIN: 23.5g  |  CARBS: 7.9g  |  FIBER: 2.9g
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Very Good 4.8/5
(6 ratings)
Foil Wrapped Halibut

Very healthy way to eat fish!Submitted by: CJVEIK

CALORIES: 119  |  FAT: 2.5g  |  PROTEIN: 22.7g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Foil Wrapped Halibut Calories

Very Good 4.0/5
(12 ratings)
Paper Baked Halibut

Submitted by: JULZ654

CALORIES: 186.6  |  FAT: 2.8g  |  PROTEIN: 25.7g  |  CARBS: 14.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Paper Baked Halibut Calories

Good 3.4/5
(8 ratings)
Chinese-Style Halibut

A fast and easy recipe that adds a lot of flavor to fish!Submitted by: KIALA2

CALORIES: 293.1  |  FAT: 6g  |  PROTEIN: 44g  |  CARBS: 12.9g  |  FIBER: 0.8g
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Good 3.8/5
(4 ratings)
Grilled Halibut Fillet

Submitted by: LADYBUG459

CALORIES: 178.6  |  FAT: 5.6g  |  PROTEIN: 30.2g  |  CARBS: 0g  |  FIBER: 0g
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Very Good 4.8/5
(30 ratings)
Creamy Baked Halibut
Creamy Baked Halibut

Submitted by: JONESEE

CALORIES: 127.2  |  FAT: 5.7g  |  PROTEIN: 16.7g  |  CARBS: 1g  |  FIBER: 0g
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Very Good 4.3/5
(7 ratings)
Garlic and Herb Oven Fried Halibut

Submitted by: BYJUNE30

CALORIES: 397.4  |  FAT: 13.9g  |  PROTEIN: 35.6g  |  CARBS: 30g  |  FIBER: 1.7g
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Good 3.6/5
(9 ratings)
Grilled Halibut with Lime Sauce

variation from Cooking LightSubmitted by: NITROT150

CALORIES: 132.2  |  FAT: 2.7g  |  PROTEIN: 24.5g  |  CARBS: 1.1g  |  FIBER: 0.1g
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Very Good 4.6/5
(7 ratings)
Mexican Halibut Bake

This is a recipe I got from a friend and then toned it down some. She used a LOT more butter and definitely no fat-free or light items.

Here in Alaska, we find our chest freezer bursting with halibut and salmon. This is my favorite way to eat my halibut. The sauce is great as a dip as well. Especially yummy with bell peppers.Submitted by: KODIAKMAMA

CALORIES: 228.5  |  FAT: 6.9g  |  PROTEIN: 31.5g  |  CARBS: 7.1g  |  FIBER: 1.3g
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Very Good 4.3/5
(4 ratings)
Parmesan Crusted Baked Halibut

Submitted by: DAMIENDUCKS

CALORIES: 308.2  |  FAT: 14.1g  |  PROTEIN: 37.6g  |  CARBS: 6.4g  |  FIBER: 0.9g
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Very Good 4.4/5
(7 ratings)
Halibut-Asparagus Stir-Fry
Halibut-Asparagus Stir-Fry

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.Submitted by: KRHINKY

CALORIES: 210.1  |  FAT: 6g  |  PROTEIN: 30.8g  |  CARBS: 6.7g  |  FIBER: 0.9g
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(no ratings)
Crusty Halibut

Submitted by: AZMOMMA2001

CALORIES: 348.7  |  FAT: 10.6g  |  PROTEIN: 47.3g  |  CARBS: 13.2g  |  FIBER: 0.6g
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Incredible! 5.0/5
(2 ratings)
Halibut Stew

This recipe is quick, fulfilling and a nutritious way to enjoy any type of fish. My favorite is squid/calamariwith 1/4 cup of capers instead of salt but any white fish will do. Hint soak your fish in milk for 1/2 an hour to get rid of any Submitted by: LIL_SPARK

CALORIES: 146.2  |  FAT: 6.7g  |  PROTEIN: 13.6g  |  CARBS: 6.5g  |  FIBER: 1.4g
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(no ratings)
Grilled Halibut with Pineapple salsa

Healthy dinner option. Can make the salsa more exciting by adding favourite ingredients.Submitted by: ARCHANAVK

CALORIES: 287.8  |  FAT: 8.3g  |  PROTEIN: 28.6g  |  CARBS: 27.6g  |  FIBER: 3.9g
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(no ratings)
Herb Baked Halibut

I found this recipe on a fishing website. I lightened several of the ingredients up and it was quite tasty.Submitted by: CHRSTINAG

CALORIES: 505.2  |  FAT: 12.4g  |  PROTEIN: 87.5g  |  CARBS: 5.8g  |  FIBER: 0.6g
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(no ratings)
Poached halibut and peppers

A tasty way to savor halibut, with capers and peppers. (can use other whitefish such as cod)Submitted by: ASPENGRRL

CALORIES: 260.6  |  FAT: 5.4g  |  PROTEIN: 46.6g  |  CARBS: 4.7g  |  FIBER: 0.7g
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Incredible! 5.0/5
(1 rating)
Halibut Olympia

Serving size is three ounces, but you will want more if you like fish. Use boneless filet, preferably not more than 1.5 inches thick. You may save few calories using fat free sour cream, but the lower fat topping will separate (curdle).Submitted by: MIZPLACE

CALORIES: 330.4  |  FAT: 20.7g  |  PROTEIN: 24.1g  |  CARBS: 10g  |  FIBER: 0g
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(no ratings)
Haunting Halibut

A delicious dish and easy to prepare.Submitted by: CYNTHIA106

CALORIES: 162.7  |  FAT: 6.9g  |  PROTEIN: 22.8g  |  CARBS: 1.1g  |  FIBER: 0.2g
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(no ratings)
Heavenly Harold's Halibut Cakes

These are delicious!Submitted by: EMILEST

CALORIES: 116.1  |  FAT: 7.6g  |  PROTEIN: 9.9g  |  CARBS: 1.7g  |  FIBER: 0.2g
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(no ratings)
Halibut Stir-Fry

Season this with Mrs. Dash and any other seasonings...delicious!Submitted by: VONIEATSRIGHT

CALORIES: 293.4  |  FAT: 7.5g  |  PROTEIN: 47.3g  |  CARBS: 4.2g  |  FIBER: 1.2g
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Very Good 4.7/5
(3 ratings)
HALIBUT WITH CARAMELIZED RED PEPPER SAUCE

A scrumptious sauce like this one brightens the flavor of mild white fish like halibut.

30 minutes Prep + Cook Time
Servings: 3
Submitted by: EMCAZIER

CALORIES: 180.3  |  FAT: 2.1g  |  PROTEIN: 31.4g  |  CARBS: 7.8g  |  FIBER: 1.3g
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(no ratings)
Runta's Lemon Garlic Halibut Sauce

Submitted by: ROAD_RHYTHM

CALORIES: 443.3  |  FAT: 48.9g  |  PROTEIN: 0.9g  |  CARBS: 3.2g  |  FIBER: 0.7g
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(no ratings)
Pesto halibut

baked fishSubmitted by: DOCTORGAIL

CALORIES: 233.7  |  FAT: 9.8g  |  PROTEIN: 32g  |  CARBS: 2.3g  |  FIBER: 0.5g
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(no ratings)
Mediterranean Halibut

Lemon Seasoned Halibut Fillet, cooked "campfire style" with cannellini beans, fresh tomato and basil.

From Eating for LifeSubmitted by: DICEGRRL

CALORIES: 482.5  |  FAT: 6.7g  |  PROTEIN: 60.7g  |  CARBS: 49.2g  |  FIBER: 14.1g
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Very Good 4.0/5
(1 rating)
Giada De Laurentiis Halibut with Balsamic Glaze

This is a very tasty fish. The Halibut is like eating a steak. With the glaze, it makes it mouth watering. What is best about it, is, it is low sodium.Submitted by: RONNIEM2

CALORIES: 310  |  FAT: 8.4g  |  PROTEIN: 45.5g  |  CARBS: 11.1g  |  FIBER: 0.1g
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(no ratings)
LoLo's for the Halibut

A one pot meal that is simple to make and will have your family and friends wanting more!Submitted by: PORGY_58

CALORIES: 194.3  |  FAT: 4.7g  |  PROTEIN: 21.2g  |  CARBS: 10.1g  |  FIBER: 1.8g
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(no ratings)
Roasted Halibut with Lemons, Olives and Rosemary

Submitted by: HANELAINE

CALORIES: 1054.9  |  FAT: 31.4g  |  PROTEIN: 171.8g  |  CARBS: 20g  |  FIBER: 7g
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(no ratings)
Halibut Steaks with Veggies

Dinner for 2Submitted by: GRETCHENH66

CALORIES: 276  |  FAT: 5.2g  |  PROTEIN: 46.2g  |  CARBS: 8.6g  |  FIBER: 2.1g
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(no ratings)
Pan Roasted Halibut /w jalapeno vinaigrette

Submitted by: SUSAN7877

CALORIES: 206.6  |  FAT: 18.7g  |  PROTEIN: 6.4g  |  CARBS: 3.8g  |  FIBER: 0.1g
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(no ratings)
Poached Mango Halibut

Submitted by: BODYMINDFITNESS

CALORIES: 169.5  |  FAT: 3.8g  |  PROTEIN: 23.4g  |  CARBS: 10.5g  |  FIBER: 1.7g
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