(223 Recipes)

Halibut Recipes

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From the SparkRecipes Kitchen

Halibut Stew with Fresh Herbs

Very Good 4.2/5
(69 ratings)
Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES: 157.1  |  FAT: 6.5g  |  PROTEIN: 17.6g  |  CARBS: 7.4g  |  FIBER: 2g
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Member Recipes for Halibut

Creamy Baked Halibut

Very Good 4.8/5
(30 ratings)
Creamy Baked Halibut

Submitted by: JONESEE

CALORIES: 127.2  |  FAT: 5.7g  |  PROTEIN: 16.7g  |  CARBS: 1g  |  FIBER: 0g
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Halibut-Asparagus Stir-Fry

Very Good 4.4/5
(7 ratings)
Halibut-Asparagus Stir-Fry

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.Submitted by: KRHINKY

CALORIES: 210.1  |  FAT: 6g  |  PROTEIN: 30.8g  |  CARBS: 6.7g  |  FIBER: 0.9g
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Sear roasted Cod or Halibut

(no ratings)
Sear roasted Cod or Halibut

For the lemon-zest breadcrumbs:
3 Tbs. olive oil
1 cup coarse fresh breadcrumbs (from a rustic loaf)
1 Tbs. finely grated lemon zest
Kosher salt and freshly ground black pepper
For the horseradish aļoli:
5 Tbs. mayonnaise
2 tsp. prepared horseradish
3/4 tsp. fresh lemon juice
1/2 tsp. minced garlic
1/2 tsp. tomato paste
Kosher salt and freshly ground black pepper
For the fish:
3 Tbs. olive oil
4 thick skinless haddock or cod fillets, about 6 oz. each
Kosher salt and freshly ground black pepper
2 cups fresh flat-leaf parsley leaves, washed and dried
1 lemon
About 1 tsp. extra-virgin olive oil

Heat the oven to 425°F.

Make the lemon-zest breadcrumbs: In a large skillet, heat the oil over medium-high heat. Add the breadcrumbs and cook, stirring, until golden and crunchy, about 2 minutes. Transfer to a small bowl and let cool. Stir in the lemon zest and season to taste with salt and pepper. Set aside at room temperature.

Make the horseradish aļoli: In a small bowl, mix the aļoli ingredients, adding salt and pepper to taste. Cover and refrigerate.

Sear-roast the fish: Heat the oil in a heavy 12-inch nonstick ovenproof skillet over medium-high heat. Pat the fish dry with a paper towel and season on both sides with 1/2 tsp. salt and 1/4 tsp. pepper. When the oil is shimmering hot, arrange the fillets evenly in the pan, skinned side up. Sear for about 2 minutes, without moving; then use a slotted metal spatula to lift a piece of fish and check the color. When the fillets are nicely browned, flip them and remove the pan from the heat.

Spread the seared side of each fillet with some of the aļoli and then a layer of breadcrumbs. (You may or may not need all of the aļoli and crumbs.) Put the pan in the oven and roast until the fish is cooked through, 5 to 6 minutes.

While the fish is roasting, put the parsley leaves in a small bowl; cut the lemon in half and squeeze some juice from one half over the parsley, to taste. Drizzle the parsley with enough extra-virgin olive oil to lightly coat the leaves, season with salt and pepper, and toss. The parsley should taste bright and lemony. Cut the remaining lemon half into four wedges.

When the fish is cooked, remove the pan from the oven and transfer the fillets to plates. Top each with some of the parsley salad and garnish with a lemon wedge.
Serving Suggestions
Serve with a salad of Arugula with Hearts of Palm, Grapefruit, and Oil-Cured Olives.
Drink Suggestions
Try a dry, fruity rosé like the 2006 Chāteau La Rouvičre Bandol Rosé ($22).Submitted by: SHOPPERSTROY

CALORIES: 257.5  |  FAT: 8.3g  |  PROTEIN: 24.2g  |  CARBS: 18.7g  |  FIBER: 2g
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Hot Fennel and Navy Bean Salad with Halibut

(no ratings)
Hot Fennel and Navy Bean Salad with Halibut

Yumminess! This is a quick and easy recipe for any night of the week. Lots of flavours and very generous serving sizes. Easy leftovers for lunch!Submitted by: 1-STEP@A-TIME

CALORIES: 443.1  |  FAT: 12.3g  |  PROTEIN: 32.9g  |  CARBS: 39.1g  |  FIBER: 13.7g
Full ingredient & nutrition information of the Hot Fennel and Navy Bean Salad with Halibut Calories
Broiled Halibut with Ricotta-Pea Puree

(no ratings)
Broiled Halibut with Ricotta-Pea Puree

Submitted by: MARYXO

CALORIES: 464.3  |  FAT: 20.4g  |  PROTEIN: 51.8g  |  CARBS: 15.8g  |  FIBER: 4.4g
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Halibut with Lemon Mashed Potatoes and Garlic Spinach

(no ratings)
Halibut with Lemon Mashed Potatoes and Garlic Spinach


From: Real World Spa Cuisine
Recipe created by Dean Rucker of the Golden Door Spa
.
..

Read more: http://www.oprah.com/own-cristinas-big-bow
l-of-love/Halibut-with-Lemon-Mashed-Po
tatoes-and-Garlic-Lemon-Spinach-Recipe
#ixzz1SvwPI9IKSubmitted by: JBRN55

CALORIES: 455.2  |  FAT: 20.8g  |  PROTEIN: 39g  |  CARBS: 32.8g  |  FIBER: 8.5g
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Spicy Halibut Stew

Incredible! 5.0/5
(1 rating)
Spicy Halibut Stew

Get great protein with a little kick! Absolutly delious stew!!Submitted by: ZANANV

CALORIES: 176.2  |  FAT: 6g  |  PROTEIN: 22.3g  |  CARBS: 5.6g  |  FIBER: 1.3g
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Just for the halibut

(no ratings)
Just for the halibut

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.
I use halibut and fresh asparagas.
OPTIONAL: add a splash of chardonay and just a drizzle of Seseme oil (not included in nutritional info because it's optional)

Submitted by: RDEEEEEEEEE

CALORIES: 209.2  |  FAT: 3.8g  |  PROTEIN: 34.3g  |  CARBS: 10g  |  FIBER: 2.7g
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Halibut in Sicilian Sauce

(no ratings)
Halibut in Sicilian Sauce

This simple stove-top supper is easy on the eye and the budget. The savory southern Italian sauce steams the fish as it permeates it with flavor.Submitted by: KATRINIA17

CALORIES: 222.6  |  FAT: 4.7g  |  PROTEIN: 42.4g  |  CARBS: 0g  |  FIBER: 0g
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Roasted halibut with beets, escarole and dill citrus gremolata

(no ratings)
Roasted halibut with beets, escarole and dill citrus gremolata

A wonderful fish dinner with rich citrusy flavorSubmitted by: APPLECRUMBLES

CALORIES: 333.9  |  FAT: 5.1g  |  PROTEIN: 46.9g  |  CARBS: 23.6g  |  FIBER: 3.9g
Halibut in White Wine Sauce

(no ratings)
Halibut in White Wine Sauce

Submitted by: DENISERAE1

CALORIES: 261.6  |  FAT: 9g  |  PROTEIN: 37.2g  |  CARBS: 2.8g  |  FIBER: 0.4g
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Halibut Fishcakes

(no ratings)
Halibut Fishcakes

Slightly creamy halibut fishcakes to use leftovers. Submitted by: JANECRANE

CALORIES: 605.2  |  FAT: 18.7g  |  PROTEIN: 92.2g  |  CARBS: 11.5g  |  FIBER: 0.7g
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Barbequed Halibut

(no ratings)
Barbequed Halibut

A simple recipe for barbecued halibut. Soy sauce and brown sugar add a special zip that is uncommonly delicious.

Submitted by: SBAYER2

CALORIES: 233.3  |  FAT: 10.1g  |  PROTEIN: 30.3g  |  CARBS: 4.4g  |  FIBER: 0.2g
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Seared Halibut with Lemon and Chives

Incredible! 5.0/5
(1 rating)
Seared Halibut with Lemon and Chives

Seared Halibut with Lemon and Chives Submitted by: REJOICE750

CALORIES: 554.7  |  FAT: 33.3g  |  PROTEIN: 48.2g  |  CARBS: 16g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Seared Halibut with Lemon and Chives Calories
Cacciatore-style Halibut

Very Good 4.0/5
(1 rating)
Cacciatore-style Halibut

Add lots of flavor (but few calories) to your halibut or other white fish with cacciatore sauce. Submitted by: KS76017

CALORIES: 233.5  |  FAT: 6.8g  |  PROTEIN: 31.1g  |  CARBS: 7.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Cacciatore-style Halibut Calories
Pan Fried Halibut with Bruschetta Topping

(no ratings)
Pan Fried Halibut with Bruschetta Topping

Fresh summer taste.Submitted by: DISHI4

CALORIES: 294.9  |  FAT: 10.8g  |  PROTEIN: 33.5g  |  CARBS: 16.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pan Fried Halibut with Bruschetta Topping Calories
Baked Halibut With Paprika, Olives & Mushrooms

(no ratings)
Baked Halibut With Paprika, Olives & Mushrooms

I've had this recipe for so long I don't even know where I got it. Very Easy and fast!



Submitted by: NAPLESNANCY

CALORIES: 314.1  |  FAT: 12.7g  |  PROTEIN: 40.1g  |  CARBS: 10.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Baked Halibut With Paprika, Olives & Mushrooms Calories
Broiled Halibut with Lemon and Herbs

(no ratings)
Broiled Halibut with Lemon and Herbs

PointsPlus™ Value: 4
Servings: 4
Preparation Time: 5 min
Cooking Time: 12 min
Level of Difficulty: Easy


A simple, flavourful preparation that works well with almost any fish and any fresh herb.
Submitted by: LIFEFIRST

CALORIES: 139.6  |  FAT: 4.4g  |  PROTEIN: 22.8g  |  CARBS: 1.2g  |  FIBER: 0.1g
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Cilantro Lime Halibut

(no ratings)
Cilantro Lime Halibut

Quick and easy dinnerSubmitted by: KRISTIN9924

CALORIES: 165.7  |  FAT: 3.4g  |  PROTEIN: 30.4g  |  CARBS: 2.1g  |  FIBER: 0.1g
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Kelly's Halibut Olympia

(no ratings)
Kelly's Halibut Olympia

Submitted by: KU2013

CALORIES: 349.4  |  FAT: 21.5g  |  PROTEIN: 35g  |  CARBS: 3.8g  |  FIBER: 1.2g
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Parmesan Crusted Baked Halibut

Very Good 4.3/5
(4 ratings)
Parmesan Crusted Baked Halibut

Submitted by: DAMIENDUCKS

CALORIES: 308.2  |  FAT: 14.1g  |  PROTEIN: 37.6g  |  CARBS: 6.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Parmesan Crusted Baked Halibut Calories
Garlic and Herb Oven Fried Halibut

Very Good 4.3/5
(7 ratings)
Garlic and Herb Oven Fried Halibut

Submitted by: BYJUNE30

CALORIES: 397.4  |  FAT: 13.9g  |  PROTEIN: 35.6g  |  CARBS: 30g  |  FIBER: 1.7g
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Grilled Halibut with Lime Sauce

Good 3.6/5
(10 ratings)
Grilled Halibut with Lime Sauce

variation from Cooking LightSubmitted by: NITROT150

CALORIES: 132.2  |  FAT: 2.7g  |  PROTEIN: 24.5g  |  CARBS: 1.1g  |  FIBER: 0.1g
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Grilled Halibut with Jicama Salsa

Good 3.0/5
(4 ratings)
Grilled Halibut with Jicama Salsa

Low fat dish full of flavor.

CALORIES: 192.2  |  FAT: 7.2g  |  PROTEIN: 23.5g  |  CARBS: 7.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Grilled Halibut with Jicama Salsa Calories
Foil Wrapped Halibut

Very Good 4.8/5
(6 ratings)
Foil Wrapped Halibut

Very healthy way to eat fish!Submitted by: CJVEIK

CALORIES: 119  |  FAT: 2.5g  |  PROTEIN: 22.7g  |  CARBS: 0g  |  FIBER: 0g
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Paper Baked Halibut

Very Good 4.0/5
(12 ratings)
Paper Baked Halibut

Submitted by: JULZ654

CALORIES: 186.6  |  FAT: 2.8g  |  PROTEIN: 25.7g  |  CARBS: 14.2g  |  FIBER: 4.1g
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Chinese-Style Halibut

Good 3.4/5
(8 ratings)
Chinese-Style Halibut

A fast and easy recipe that adds a lot of flavor to fish!Submitted by: KIALA2

CALORIES: 293.1  |  FAT: 6g  |  PROTEIN: 44g  |  CARBS: 12.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chinese-Style Halibut Calories
Grilled Halibut Fillet

Good 3.8/5
(4 ratings)
Grilled Halibut Fillet

Submitted by: LADYBUG459

CALORIES: 178.6  |  FAT: 5.6g  |  PROTEIN: 30.2g  |  CARBS: 0g  |  FIBER: 0g
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Mexican Halibut Bake

Very Good 4.6/5
(7 ratings)
Mexican Halibut Bake

This is a recipe I got from a friend and then toned it down some. She used a LOT more butter and definitely no fat-free or light items.

Here in Alaska, we find our chest freezer bursting with halibut and salmon. This is my favorite way to eat my halibut. The sauce is great as a dip as well. Especially yummy with bell peppers.Submitted by: KODIAKMAMA

CALORIES: 228.5  |  FAT: 6.9g  |  PROTEIN: 31.5g  |  CARBS: 7.1g  |  FIBER: 1.3g
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Lemon Baked Halibut

(no ratings)
Lemon Baked Halibut

Submitted by: SMALLERANNA

CALORIES: 383.9  |  FAT: 12.5g  |  PROTEIN: 61.1g  |  CARBS: 3.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Lemon Baked Halibut Calories