Banana Ghosts
Here's a Halloween trick your child will have no trouble pulling off--turning a ripe banana into a Halloween treat!Submitted by: SSOBEHT
CALORIES: 110.4 |
FAT: 3.6g |
PROTEIN: 1.1g |
CARBS: 20.4g |
FIBER: 1.6g
Mexican Layer Dip
This is a great party dip, always gets eaten up. I set the number of servings at 10.Submitted by: AMANDARIDG
CALORIES: 123.3 |
FAT: 2.8g |
PROTEIN: 10.8g |
CARBS: 12.8g |
FIBER: 3.3g
Jack o'Lantern Sweet Potato Smoothie
Decorate the inside of a clear glass with a jack o'lantern face, and then enjoy this yummy autumn smoothie! Fun for the whole family.Submitted by: YARDENXANTHE
CALORIES: 147.6 |
FAT: 1.4g |
PROTEIN: 6.8g |
CARBS: 27.6g |
FIBER: 2.3g
Pumpkin Chowder
Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.Submitted by: KARATEMAMABEAR
CALORIES: 172.9 |
FAT: 6.4g |
PROTEIN: 5.3g |
CARBS: 24.8g |
FIBER: 3.1g
Sweet Potato Black Bean Soup
Yummy and filling soup. Black beans and orange sweet potatoes look great together for Halloween!Submitted by: SOUSRATURE
CALORIES: 273.5 |
FAT: 0.8g |
PROTEIN: 11g |
CARBS: 56.6g |
FIBER: 13.1g
Sarah's Fall Chili
I make this every year for Halloween and throughout the fall. We eat it with corn bread. Tastes great with a little shredded cheese on top. Great for Potlucks!Submitted by: SBNEMITZ
CALORIES: 184.6 |
FAT: 6.3g |
PROTEIN: 10.5g |
CARBS: 22.1g |
FIBER: 5.5g
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!
This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.
The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!
Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree and 1 tablespoon pumpkin pie spice! 1 tsp of ground cumin is always nice also.. Submitted by: ARIZUMA
CALORIES: 127.6 |
FAT: 1.3g |
PROTEIN: 12g |
CARBS: 16.6g |
FIBER: 3.1g
Carol's Kale Colcannon (Irish Mashed Potatoes)
I serve kale colcannon as an accompaniment to crockpot corned beef & cabbage on Saint Patrick's Day, as my crockpot never is big enough to hold potatoes too. I was surprised to find no SPRecipe for Kale Colcannon. Usually made with cabbage not kale (except on Halloween), colcannon is healthier if you make it with kale, as kale scores as the #1 most nutritious veggie on the Andi scale. This is my tweaked recipe from Mark Boyer's County Mayo Colcannon recipe in Allrecipes. Submitted by: CAROLFAITHWALKR
CALORIES: 276.7 |
FAT: 18.5g |
PROTEIN: 6.4g |
CARBS: 24.8g |
FIBER: 4.3g
Oreo EyeBall Treat
This is a super yummy, super easy recipe that is sure to satisfy your sweet tooth. They are very rich, so you only need 1 or 2 to satisfy that craving. After you've made this flavor - its easy to find other flavors - just mix and match the flavor cookies and chocolate (ex: PB cookies and dark chocolate, etc) - just be sure to recalculate your calories. Can be made with Neufchatel cheese too. Calories are usually a little lower, because I don't usually use all of the chocolate, but I calculated with the whole bag. Calculate your nutritionals based on how many balls you make. I usually make about 100. Great for parties - especially at Halloween - and great to make for gifts.Submitted by: KMNOEL
CALORIES: 41.6 |
FAT: 1.6g |
PROTEIN: 0.6g |
CARBS: 6.2g |
FIBER: 0.1g
