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Ham Shank Split Pea Recipes

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Member Recipes for Ham Shank Split Pea


Very Good 4.5/5
(15 ratings)
Split Pea and Sweet Potato Soup
Split Pea and Sweet Potato Soup

A great vegetarian twist on Split Pea Soup. Submitted by: MISSJCISRUNNING

CALORIES: 241.2  |  FAT: 4.1g  |  PROTEIN: 8.6g  |  CARBS: 43.9g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Split Pea and Sweet Potato Soup Calories

Very Good 4.3/5
(4 ratings)
Slow Cooker Split Pea Soup

This soup is great on a cold winter day and is wonderful for freezing and taking to work for lunch.Submitted by: KEVINKELLY

CALORIES: 209.1  |  FAT: 5.1g  |  PROTEIN: 19.4g  |  CARBS: 21.3g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Slow Cooker Split Pea Soup Calories

Very Good 4.2/5
(6 ratings)
Hearty Split Pea Soup

This soup is hearty and you will never realize that it's good for you. It's very filling and I love to make a big pot of it when it's super cold outside. I always make sure to keep some of this in my freezer for days when I don't feel like cooking.Submitted by: KYMBERLEE42

CALORIES: 149.6  |  FAT: 0.8g  |  PROTEIN: 16.2g  |  CARBS: 30g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Hearty Split Pea Soup Calories

Very Good 4.9/5
(15 ratings)
Slow Cooker Split Pea Soup w/ Turkey Bacon

Fabulous split pea soup!! Even the kids love it!Submitted by: HSMOM2FOUR

CALORIES: 136.4  |  FAT: 4.9g  |  PROTEIN: 8.5g  |  CARBS: 16g  |  FIBER: 5.4g
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Very Good 4.2/5
(52 ratings)
Lamb Shank Soup

An inexpensive tasty soup--good when watching the waistline and the wallet.Submitted by: KANNASTOY

CALORIES: 266.9  |  FAT: 3.5g  |  PROTEIN: 19g  |  CARBS: 42.7g  |  FIBER: 8.9g
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Very Good 4.8/5
(17 ratings)
Split Pea Soup

From Better Homes & Gardens New Cook Book (1981), page 756.Submitted by: DEBORAHMM1

CALORIES: 129.8  |  FAT: 5.5g  |  PROTEIN: 8.8g  |  CARBS: 12.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Split Pea Soup Calories

Very Good 4.7/5
(24 ratings)
Slow Cooker Split Pea and Ham Soup
Slow Cooker Split Pea and Ham Soup

Perfect meal for a cool day.Submitted by: MDKIMIST

CALORIES: 146.1  |  FAT: 4g  |  PROTEIN: 11.3g  |  CARBS: 16.8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Slow Cooker Split Pea and Ham Soup Calories

Very Good 4.6/5
(29 ratings)
Slow Cooker - Vegetarian Split Pea Soup

From Food for LifeSubmitted by: KIM2DESIGN

CALORIES: 81.4  |  FAT: 0.3g  |  PROTEIN: 5g  |  CARBS: 15.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Slow Cooker - Vegetarian Split Pea Soup Calories

Very Good 4.3/5
(6 ratings)
Ham and Navy Bean Soup

with Ham from Father Tim's Baked HamSubmitted by: BFFM2008

CALORIES: 118.2  |  FAT: 2.7g  |  PROTEIN: 8.3g  |  CARBS: 15.4g  |  FIBER: 5.6g
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Very Good 4.5/5
(4 ratings)
Ham and Scalloped Potato Cassarole

Comfort food without the guilt!Submitted by: GVMEMOMENT

CALORIES: 316.5  |  FAT: 9.8g  |  PROTEIN: 21.4g  |  CARBS: 36.1g  |  FIBER: 4.8g
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Very Good 4.4/5
(7 ratings)
Felidstar's Split-pea, Lentils and Barley soup

Loads of fiber with a good mix of the other stuff. This soup has more texture than regular Split-Pea.Submitted by: FELIDSTAR

CALORIES: 232.7  |  FAT: 1.3g  |  PROTEIN: 15g  |  CARBS: 48.6g  |  FIBER: 15.1g
Full ingredient & nutrition information of the Felidstar's Split-pea, Lentils and Barley soup Calories

Very Good 4.5/5
(6 ratings)
Split Pea Soup with Ham

I saved a Ham Bone with a little meat on it to make this split pea soup, so the amount of ham is an estimation.Submitted by: THEKATIEEXPRESS

CALORIES: 141.4  |  FAT: 2.7g  |  PROTEIN: 10.6g  |  CARBS: 19.2g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Split Pea Soup with Ham Calories

Very Good 4.6/5
(5 ratings)
Chicken Cordon Bleu

My trimmed down version of chicken cordon bleuSubmitted by: VAMPTRIANA4EVR

CALORIES: 216.8  |  FAT: 4.8g  |  PROTEIN: 35.3g  |  CARBS: 6g  |  FIBER: 0.1g
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Very Good 4.5/5
(39 ratings)
15 Bean Soup with Ham

Quick and easy soup for a cold winter day.Submitted by: DAISYLADY

CALORIES: 187.3  |  FAT: 3.5g  |  PROTEIN: 17.2g  |  CARBS: 21.4g  |  FIBER: 9.3g
Full ingredient & nutrition information of the 15 Bean Soup with Ham Calories

Very Good 4.4/5
(5 ratings)
Monday pasta

I call this Monday pasta because my kids expect some variation on this theme most Mondays. You can vary the vegetables, pasta shape, and protein. Use chicken instead of ham. Add prawns and asparagus to make a fancier dinner for company. I also make a vegetarian version adding broccoli and omitting the ham.Submitted by: ALTHEA13

CALORIES: 297.9  |  FAT: 13.3g  |  PROTEIN: 15.7g  |  CARBS: 29.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Monday pasta Calories

Very Good 4.5/5
(25 ratings)
Banana Split Salad

Like a banana split without all the caloriesSubmitted by: SRNDR46

CALORIES: 100.3  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 25.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana Split Salad Calories

Very Good 4.8/5
(6 ratings)
Split Pea Soup

A hearty soup, made in a slow cooker.Submitted by: CMAC31

CALORIES: 122.7  |  FAT: 2g  |  PROTEIN: 11.8g  |  CARBS: 15g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Split Pea Soup Calories

Good 3.9/5
(26 ratings)
Slow Cooker Split Pea Soup

A low sodium, low fat version of this classic soup.Submitted by: CAAM76

CALORIES: 179.6  |  FAT: 0.8g  |  PROTEIN: 9g  |  CARBS: 35.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Slow Cooker Split Pea Soup Calories

Very Good 4.5/5
(57 ratings)
Crock-Pot Split Pea Soup

Thick & Hearty!Submitted by: DISNEYFIT

CALORIES: 112  |  FAT: 3.1g  |  PROTEIN: 8.8g  |  CARBS: 12.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Crock-Pot Split Pea Soup Calories

Very Good 4.4/5
(69 ratings)
Split pea and ham soup (slow cooker)

Very tasty and easy to makeSubmitted by: BUSYCHARLES

CALORIES: 118.6  |  FAT: 2g  |  PROTEIN: 11.1g  |  CARBS: 14.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Split pea and ham soup (slow cooker) Calories

Very Good 4.8/5
(5 ratings)
Easy Warehouse Soup

This soup is a very quick to make -- serve with cornbread and a side salad for complete meal. Submitted by: MDSHEPARD

CALORIES: 224.2  |  FAT: 12.2g  |  PROTEIN: 14g  |  CARBS: 14.2g  |  FIBER: 2.2g
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Very Good 4.6/5
(19 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.Submitted by: RUTHXG

CALORIES: 116.7  |  FAT: 3.1g  |  PROTEIN: 6.3g  |  CARBS: 16.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Dhal (curried split peas) Calories

Very Good 4.4/5
(7 ratings)
Crock pot Split Pea Soup

This is another of the dishes I make when my husband is away. I usually half it, but it freezes well, too.Submitted by: KASIBUG

CALORIES: 198.9  |  FAT: 4.7g  |  PROTEIN: 18.2g  |  CARBS: 21.3g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Crock pot Split Pea Soup Calories

Very Good 4.5/5
(6 ratings)
Slow Cooker Scalloped Potatoes and Ham

Submitted by: JENPEN5

CALORIES: 334.9  |  FAT: 11g  |  PROTEIN: 19.6g  |  CARBS: 39.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Slow Cooker Scalloped Potatoes and Ham Calories

Very Good 4.0/5
(5 ratings)
Healthy Crockpot Black Eye Peas

These black eye peas are both vegetarian, low sodium and easy to prepare! I enjoy them over rice.Submitted by: BOCAMOMOF2

CALORIES: 95.9  |  FAT: 0g  |  PROTEIN: 9.1g  |  CARBS: 24.5g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Healthy Crockpot Black Eye Peas Calories

Good 3.5/5
(4 ratings)
Herbed Chick Pea Salad

Chick peas are a great source of fiber!

CALORIES: 146.5  |  FAT: 6.1g  |  PROTEIN: 4.3g  |  CARBS: 19.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Herbed Chick Pea Salad Calories

Good 3.9/5
(9 ratings)
Chana Masala

Chick Peas in Indian sauce - goes very nicely with Puri or KulchaSubmitted by: PSDAHRI

CALORIES: 211.8  |  FAT: 3.6g  |  PROTEIN: 9.8g  |  CARBS: 39g  |  FIBER: 4.3g
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Very Good 4.5/5
(4 ratings)
Chickpeas Burger

This is a low calorie chick peas burgerSubmitted by: AMERICAPATMAN40

CALORIES: 165.9  |  FAT: 7.2g  |  PROTEIN: 7.2g  |  CARBS: 18.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chickpeas Burger Calories

Very Good 4.3/5
(6 ratings)
Aloo Mattar Curry

Taste Indian potatoes & Peas (vegan)Submitted by: AMSMICRO

CALORIES: 242.3  |  FAT: 7.3g  |  PROTEIN: 6.2g  |  CARBS: 39.9g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Aloo Mattar Curry Calories

Very Good 4.0/5
(4 ratings)
Tuna Casserole

Tuna/Pasta with Frozen PeasSubmitted by: LISA2416WV

CALORIES: 377.7  |  FAT: 15.2g  |  PROTEIN: 18.8g  |  CARBS: 42.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Tuna Casserole Calories