(18 Recipes)

Harira Recipes

Did you mean hairier?
Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Harira

Harira - Moroccan Tomato, Lentil and Chickpea Soup

Incredible! 5.0/5
(2 ratings)
Harira - Moroccan Tomato, Lentil and Chickpea Soup

My version without meat.Submitted by: CIOUID

CALORIES: 110.6  |  FAT: 2.3g  |  PROTEIN: 4.8g  |  CARBS: 18.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Harira - Moroccan Tomato, Lentil and Chickpea Soup Calories
Harira: Moroccan Chickpea Stew

Incredible! 5.0/5
(1 rating)
Harira: Moroccan Chickpea Stew

Adapted from Emiril Lagasse's recipe on foodtv.comSubmitted by: ATALANTIS19

CALORIES: 227.4  |  FAT: 2g  |  PROTEIN: 9.5g  |  CARBS: 44.1g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Harira: Moroccan Chickpea Stew Calories
SGC House Harira

(no ratings)
SGC House Harira

My friends of the Muslim Faith usually have this hearty soup during their Holy Month of Ramadan. Chosing to Fast between sunrise & sunset.Submitted by: SMOKINGRILLCAFE

CALORIES: 277.2  |  FAT: 16.8g  |  PROTEIN: 17.8g  |  CARBS: 15.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the SGC House Harira Calories
Moroccan Harira (to die for)

Good 3.0/5
(1 rating)
Moroccan Harira (to die for)

Quite possibly the best soup in the world. By custom the dish to break the fast during Ramadan, but this version is a meal in itself.

Serve with extra lemon wedges to squirt in the individual bowls.Submitted by: IZZY-BLUE

CALORIES: 234.9  |  FAT: 8.1g  |  PROTEIN: 18.1g  |  CARBS: 23.2g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Moroccan Harira (to die for) Calories
Healthy Harira

(no ratings)
Healthy Harira

Yummy Moroccan stew, loaded with veggies!Submitted by: BONOLICIOUS2

CALORIES: 309.6  |  FAT: 18.4g  |  PROTEIN: 31.1g  |  CARBS: 31.5g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Healthy Harira Calories
Moroccan Harira (Tasting Table)

(no ratings)
Moroccan Harira (Tasting Table)

Submitted by: INGMARIE

CALORIES: 197.9  |  FAT: 3.6g  |  PROTEIN: 11.3g  |  CARBS: 36.5g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Moroccan Harira (Tasting Table) Calories
Shauna's Harira

(no ratings)
Shauna's Harira

Lebanese chicken & legumes stew.Submitted by: OUIMAISOUI

CALORIES: 2635.5  |  FAT: 110.9g  |  PROTEIN: 95.2g  |  CARBS: 335.7g  |  FIBER: 38.1g
Full ingredient & nutrition information of the Shauna's Harira Calories
Moroccan Harira Red Lentil Soup

(no ratings)
Moroccan Harira Red Lentil Soup

I got this recipe off of the TV show "The Chew"Submitted by: CATTYSHEBA

CALORIES: 818.8  |  FAT: 2.4g  |  PROTEIN: 49.4g  |  CARBS: 152.1g  |  FIBER: 49.4g
Full ingredient & nutrition information of the Moroccan Harira Red Lentil Soup Calories
Harira

(no ratings)
Harira

Slow cooker recipeSubmitted by: PENFOLDROCKS

CALORIES: 298.8  |  FAT: 6.3g  |  PROTEIN: 26.6g  |  CARBS: 30.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Harira Calories
harira

(no ratings)
harira

moroccan vegetable soupSubmitted by: SILVERSON1

CALORIES: 159.3  |  FAT: 3g  |  PROTEIN: 12.1g  |  CARBS: 21.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the harira Calories
Harira - 423.6 (5)

(no ratings)
Harira - 423.6 (5)

Submitted by: LISAREITHER

CALORIES: 423.6  |  FAT: 17.1g  |  PROTEIN: 35.2g  |  CARBS: 32.8g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Harira - 423.6 (5) Calories
Harira (bean soup)

(no ratings)
Harira (bean soup)

Morocco's national soup - traditionally eaten with dates, I like it with a warm bread roll or pita bread.Submitted by: MILLY61

CALORIES: 93.2  |  FAT: 0.7g  |  PROTEIN: 3.6g  |  CARBS: 19.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Harira (bean soup) Calories
Moroccan Harira Soup

(no ratings)
Moroccan Harira Soup

SoupSubmitted by: MSLAUR1

CALORIES: 106.2  |  FAT: 0.9g  |  PROTEIN: 4.3g  |  CARBS: 21.4g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Moroccan Harira Soup Calories
Harira Soup

(no ratings)
Harira Soup

Traditional Ramadan SoupSubmitted by: HEATLW

CALORIES: 246.4  |  FAT: 7.5g  |  PROTEIN: 12.5g  |  CARBS: 33.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Harira Soup Calories
Moroccan Harira

(no ratings)
Moroccan Harira

A delicious chickpea and tomato soup they serve in Morocco to break the fast in Ramadan.Submitted by: UMJENNAH

CALORIES: 1326.8  |  FAT: 20.7g  |  PROTEIN: 100.6g  |  CARBS: 192.4g  |  FIBER: 40.7g
Full ingredient & nutrition information of the Moroccan Harira Calories
Harira

(no ratings)
Harira

Middle Eastern dish - savory chickpea stew.Submitted by: MMEQUEEN

CALORIES: 261.6  |  FAT: 7.7g  |  PROTEIN: 13.5g  |  CARBS: 36.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Harira Calories
Harira

(no ratings)
Harira

Submitted by: LESSTHANZERO

CALORIES: 169.3  |  FAT: 1.1g  |  PROTEIN: 8.6g  |  CARBS: 34g  |  FIBER: 6g
Full ingredient & nutrition information of the Harira Calories
Vegan Moroccan Harira

(no ratings)
Vegan Moroccan Harira

Vegetarian Times Recipe
I made it exactly as ingredients dictated. NI is correct for the recipe on the webpageSubmitted by: MADDY_AVENA

CALORIES: 202.5  |  FAT: 3.3g  |  PROTEIN: 8.1g  |  CARBS: 35.1g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Vegan Moroccan Harira Calories