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Hash Recipes

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Member Recipes for Hash

Low Fat Hash from Leftovers

Good 3.5/5
(2 ratings)
Low Fat Hash from Leftovers

breakfast today!Submitted by: NINEOF12

CALORIES: 118.7  |  FAT: 2.7g  |  PROTEIN: 13g  |  CARBS: 10.3g  |  FIBER: 1.2g
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Hash Brown Breakfast Casserole

Very Good 4.0/5
(1 rating)
Hash Brown Breakfast Casserole

I lightened this up as much as I could but still has more sodium than I would likeSubmitted by: AUGIE0622

CALORIES: 302.3  |  FAT: 12.2g  |  PROTEIN: 22.2g  |  CARBS: 24.3g  |  FIBER: 0.8g
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Boerenkool Stamppot (Kale Hash)

Very Good 4.0/5
(2 ratings)
Boerenkool Stamppot (Kale Hash)

This Dutch recipe is a traditional peasants dish served on cold winter nights. It's hearty and a delicious way to get your greens. In the Netherlands it is commonly served with applesauce and pickled baby onions. It is also tasty garnished with a small "pond" of brown gravy in the center of the vegetable mixture.Submitted by: SHERRY.J

CALORIES: 281.2  |  FAT: 16.7g  |  PROTEIN: 12.4g  |  CARBS: 22.2g  |  FIBER: 3.5g
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Luscious Heavenly Hash Jell-O Salad

(no ratings)
Luscious Heavenly Hash Jell-O Salad

When I took this to a Backyard BBQ, every one agreed this was definitely luscious and heavenly! Since it has ingredients that are available year around, you can have this bright salad even on the coldest of days while these flavors will make you feel you're on a tropical isle!Submitted by: MAGNOLIAHONEY

CALORIES: 109.2  |  FAT: 2.2g  |  PROTEIN: 3.9g  |  CARBS: 19g  |  FIBER: 0.5g
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Yummy Hash Brown Casserole

(no ratings)
Yummy Hash Brown Casserole

This yummy and relatively low fat hash brown casserole tastes just like the one you get from Cracker Barrel!Submitted by: JENNH516

CALORIES: 196  |  FAT: 11.1g  |  PROTEIN: 8.6g  |  CARBS: 16.5g  |  FIBER: 1.3g
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Kidney Bean Hash

(no ratings)
Kidney Bean Hash

Adopted from the Bean BibleSubmitted by: BRONHI

CALORIES: 213  |  FAT: 5.6g  |  PROTEIN: 7.7g  |  CARBS: 34g  |  FIBER: 7.9g
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Smashed Sweet Potato Hash

Incredible! 5.0/5
(1 rating)
Smashed Sweet Potato Hash

Great for breakfast, dessert or a snack. Tastes great and is healthy. Kids will love this and not even realize they're eating healthy!Submitted by: AHMEE204

CALORIES: 67.9  |  FAT: 2.9g  |  PROTEIN: 1.1g  |  CARBS: 9.6g  |  FIBER: 0.9g
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Kale and Potato Hash

Very Good 4.3/5
(7 ratings)
Kale and Potato Hash

Courtesy of eatingwell.comSubmitted by: LEDANSER

CALORIES: 227.4  |  FAT: 11.3g  |  PROTEIN: 6.7g  |  CARBS: 29.4g  |  FIBER: 7.1g
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Chicken and Hash-brown cassarole

(no ratings)
Chicken and Hash-brown cassarole

This recipe has a lot of vitamins...also however it has too much sodium. I have tried it various ways and this is the best! I got the recipe from Better home and gardens and changed it to be a little more low fatSubmitted by: CINDIH

CALORIES: 474.8  |  FAT: 25.1g  |  PROTEIN: 23g  |  CARBS: 38.5g  |  FIBER: 3.1g
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Easy & Cheap Corned Beef Hash

Incredible! 5.0/5
(4 ratings)
Easy & Cheap Corned Beef Hash

This is a simple recipe for corned beef hash. Since you use the canned corned beef, it's a very inexpensive, quick meal to throw together.Submitted by: BPF8199

CALORIES: 368.4  |  FAT: 16.5g  |  PROTEIN: 26.9g  |  CARBS: 30.3g  |  FIBER: 3.7g
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Potato and Fennel Hash Brown

(no ratings)
Potato and Fennel Hash Brown

Fennel replaces onions in this classic hash brown dish.Submitted by: WAZAROO

CALORIES: 157.6  |  FAT: 7.1g  |  PROTEIN: 3.9g  |  CARBS: 24.3g  |  FIBER: 4.2g
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Healthy Diner Style Vegetarian Breakfast: Eggs,

(no ratings)
Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast

Here is a healthy take on a traditional diner breakfast of scrambled eggs, bacon, hash brown patty and toast. In a dinner that will cost you about 900 calories and 50 g of fat, this filling recipe make over is about a third of that and still filling and great tasting with 20 grams of protein and 10 grams of fiber to hold you for hours.Submitted by: E_JUST_E

CALORIES: 355.4  |  FAT: 14.5g  |  PROTEIN: 20.6g  |  CARBS: 36.6g  |  FIBER: 10g
'London' Hash

(no ratings)
'London' Hash

I use London Broil (top round roast) to make this recipe because it is very lean and I can easily cut off all the visible fat before cooking. I buy several roasts at a time and freeze them. When I'm ready to make hash I slightly thaw the meat so that I can dice it easily with a steak knife.Submitted by: KRITTERKEEPERS

CALORIES: 249.3  |  FAT: 4g  |  PROTEIN: 24.2g  |  CARBS: 29.1g  |  FIBER: 2g
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Ground Beef & Cabbage Hash

Very Good 4.0/5
(1 rating)
Ground Beef & Cabbage Hash

Submitted by: TRICIASHELL

CALORIES: 258.6  |  FAT: 13.3g  |  PROTEIN: 13.6g  |  CARBS: 21.6g  |  FIBER: 3.7g
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Little-Cabbage Hash

Very Good 4.0/5
(1 rating)
Little-Cabbage Hash

Really great side dish for fish or meat. Don't run away because its says brussel sprouts! It is very yummy I promise!Submitted by: DMEDICI5

CALORIES: 85.9  |  FAT: 3.7g  |  PROTEIN: 2.6g  |  CARBS: 12.5g  |  FIBER: 3.5g
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Pot Roast leftover hash

(no ratings)
Pot Roast leftover hash

What to do with your left over pot roast dinner? Make a great breakfast hash out of it. Include your beef, potatoes, carrots, onions, bell peppers, mushrooms and other veggies into a skillet. Cook in Extra Extra Virgin Olive Oil until crispy, add a poached egg and whole wheat muffin and "voila!" you have a fantastic and wholesome breakfast.Submitted by: FYRCOP

CALORIES: 153  |  FAT: 5.3g  |  PROTEIN: 8.9g  |  CARBS: 18.5g  |  FIBER: 1.5g
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Hash Brown Crusted Frittata

(no ratings)
Hash Brown Crusted Frittata

So easy to make. Mine here is made with Low Fat Turkey Sausage but the recipe calls for Bacon. Throw in what ever veggies you have on hand or make with diced low fat ham or turkey as well.Submitted by: OSHEA75

CALORIES: 303.7  |  FAT: 14.2g  |  PROTEIN: 13.9g  |  CARBS: 27.9g  |  FIBER: 2.7g
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Hash Browns

(no ratings)
Hash Browns

Submitted by: BUDGETMOM

CALORIES: 156.1  |  FAT: 4.7g  |  PROTEIN: 3.1g  |  CARBS: 26.4g  |  FIBER: 3.5g
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Wild West Tex Mex Beef Hash

(no ratings)
Wild West Tex Mex Beef Hash

Adapted from the "Beef: It's what's for dinner" website. I lowered the sodium, fat, calories per serving and added a few seasonings and beans. The beans make is very filling without adding calories or fat! Super quick and easy to make and really stretches out a pound of ground beef!Submitted by: ORANGECOWCAT

CALORIES: 253.4  |  FAT: 5.8g  |  PROTEIN: 19.9g  |  CARBS: 32.4g  |  FIBER: 5.2g
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Lumberjack Hash

(no ratings)
Lumberjack Hash

The picture doesn't do it justice. It really is tasty :)

Spray frying pan with PAM, just enough to coat. Add onion, cook for 5min. Add garlic cloves (minced), 1 medium potato (peeled and cubed). Springle with pepper. Cook until potato is golden bornw. Stir occasionally. Then top with cheese (I use veggie slices (I think its either tofu or soy), mix until it melts well. Mix it in good. Submitted by: MELISSALORRAINE

CALORIES: 207.4  |  FAT: 2.8g  |  PROTEIN: 7.5g  |  CARBS: 36.5g  |  FIBER: 5.1g
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Bacon and Egg Hash

(no ratings)
Bacon and Egg Hash

The perfect one-dish breakfast meal!Submitted by: BACKTOHERROOTS

CALORIES: 548  |  FAT: 28.9g  |  PROTEIN: 28.7g  |  CARBS: 46.3g  |  FIBER: 6.9g
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Hash Brown Casserole

(no ratings)
Hash Brown Casserole

Submitted by: ALLSWEETALI

CALORIES: 206.7  |  FAT: 6.9g  |  PROTEIN: 9g  |  CARBS: 27g  |  FIBER: 3.3g
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Sweet 'n' Spicy Breakfast Hash With Tofu

(no ratings)
Sweet 'n' Spicy Breakfast Hash With Tofu

A delicious vegetarian hash option for breakfast. I got this from the Cook Yourself Thin cookbook...so yummy!Submitted by: SHANAK101

CALORIES: 408  |  FAT: 12.7g  |  PROTEIN: 21.7g  |  CARBS: 55.5g  |  FIBER: 7g
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Zucchini Hash Browns

(no ratings)
Zucchini Hash Browns

Very sneaky way to throw in a veggie - but tastes like regular old hashbrownsSubmitted by: KDKOSMO

CALORIES: 222.9  |  FAT: 5g  |  PROTEIN: 5.5g  |  CARBS: 41.2g  |  FIBER: 5.9g
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Sweet Potato Hash

(no ratings)
Sweet Potato Hash

Submitted by: THEBIGREDDUDE

CALORIES: 122.3  |  FAT: 4g  |  PROTEIN: 2.6g  |  CARBS: 20.2g  |  FIBER: 3g
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Homemade Corned Beef Hash

Incredible! 5.0/5
(1 rating)
Homemade Corned Beef Hash

This is made with canned corned beef and cuts the fat down A LOT by doing so and if you do not add any salt, the sodium is tolerable.Submitted by: NANAWALKER

CALORIES: 141  |  FAT: 7g  |  PROTEIN: 11.4g  |  CARBS: 7g  |  FIBER: 0.9g
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Ham/Hash Brown Casserole

(no ratings)
Ham/Hash Brown Casserole

calorie count is for regular potato soup, would be less with fat free. Also does not include cheese topping. Submitted by: BLESSEDGIGI

CALORIES: 266  |  FAT: 9.1g  |  PROTEIN: 13.9g  |  CARBS: 26.7g  |  FIBER: 2g
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Beef & Hash Brown Casserole

(no ratings)
Beef & Hash Brown Casserole

Submitted by: MR_HAPPY

CALORIES: 619.1  |  FAT: 42.2g  |  PROTEIN: 23.8g  |  CARBS: 38.6g  |  FIBER: 1.5g
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Sweet Potato Chicken Hash with Poached Eggs

(no ratings)
Sweet Potato Chicken Hash with Poached Eggs

Bobby Flay's recipe. Should be topped with Green Chile Hollandaise.Submitted by: SUPERDIVA3000

CALORIES: 434.7  |  FAT: 14.3g  |  PROTEIN: 49.4g  |  CARBS: 24.9g  |  FIBER: 3.2g
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Skinny low, low fat hash brown casserole

(no ratings)
Skinny low, low fat hash brown casserole

Submitted by: LUVDOGZTWO

CALORIES: 171.8  |  FAT: 0.6g  |  PROTEIN: 16.4g  |  CARBS: 23.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Skinny low, low fat hash brown casserole Calories