Hawaiian Recipes

Very Good 4.4/5
(7 ratings)

Slowcooker Hawaiian Chicken

Submitted by: NEW_TO_PGH

CALORIES: 189.8 | FAT: 3.5g | PROTEIN: 27.2g | CARBS: 14g | FIBER: 0.7g

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Very Good 4.3/5
(6 ratings)

Sweet and Sour Sauce

This is a great sauce to add with chicken, polish sausage, meatballs.. Just add veggies and serve over rice. Tastes sinful, but it's not that bad!Submitted by: THECHUBBYCHIC

CALORIES: 130.4 | FAT: 0g | PROTEIN: 0.4g | CARBS: 33g | FIBER: 0.1g

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Very Good 4.6/5
(5 ratings)

Strawberry Agua Fresca

This easy to make Traditional Mexican Drink is a delicious way to use left over summer Watermelon.

It is sweet but not too sweet.

This drink will impress yor guests at your next BBQ.Submitted by: ZEN_WOMAN

CALORIES: 55.5 | FAT: 0.4g | PROTEIN: 0.6g | CARBS: 13.5g | FIBER: 0.9g

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Very Good 4.2/5
(5 ratings)

Hawaiian Chicken

Super yummy!Submitted by: EMMAP08

CALORIES: 175 | FAT: 0.5g | PROTEIN: 23g | CARBS: 18.8g | FIBER: 0.2g

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Very Good 4.4/5
(134 ratings)

Fresh Hawaiian Smoothie

Cool, refreshing, and great for you!

CALORIES: 133.6 | FAT: 0.6g | PROTEIN: 1.4g | CARBS: 32.9g | FIBER: 3.1g

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Very Good 4.3/5
(13 ratings)

Quick Hawaiian Ham Steak

Submitted by: CPICCONE

CALORIES: 267.5 | FAT: 10.9g | PROTEIN: 18.1g | CARBS: 26.4g | FIBER: 1g

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Very Good 4.1/5
(7 ratings)

Hawaiian Bar-B-que Salmon

Submitted by: CATHERINEKERTH

CALORIES: 203.2 | FAT: 5g | PROTEIN: 29g | CARBS: 8.8g | FIBER: 0g

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Very Good 4.2/5
(17 ratings)

Hawaiian Style Grilled Chicken

Submitted by: ROSEPURR

CALORIES: 228.3 | FAT: 4.4g | PROTEIN: 26.2g | CARBS: 19.9g | FIBER: 1.5g

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Very Good 4.6/5
(5 ratings)

Hawaiian-Style Turkey Brine

Submitted by: LHARMO

CALORIES: 141.1 | FAT: 0.4g | PROTEIN: 8.6g | CARBS: 25.7g | FIBER: 0.3g

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Good 3.6/5
(19 ratings)

Hawaiian Chicken (Crock pot)

Submitted by: WEN130

CALORIES: 276.5 | FAT: 2.3g | PROTEIN: 42.5g | CARBS: 19.7g | FIBER: 1.2g

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Very Good 4.7/5
(23 ratings)

Hawaiian Pork Chops

Submitted by: CJENKINS5

CALORIES: 257.7 | FAT: 11.2g | PROTEIN: 21.5g | CARBS: 17.5g | FIBER: 0.6g

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Very Good 4.1/5
(19 ratings)

Hawaiian Chicken Stir Fry

A great twist on your everday Chicken Stir Fry. Even the kids will love it!Submitted by: APRILZ42

CALORIES: 330 | FAT: 1.1g | PROTEIN: 21.5g | CARBS: 57.9g | FIBER: 3.9g

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Very Good 4.0/5
(5 ratings)

Hawaiian Ham Steaks

Submitted by: BLEVYMOM

CALORIES: 172.9 | FAT: 3g | PROTEIN: 20g | CARBS: 17.8g | FIBER: 0.5g

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Very Good 4.4/5
(77 ratings)

Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!Submitted by: KRAMTHEGRAM

CALORIES: 200.3 | FAT: 5.5g | PROTEIN: 8.3g | CARBS: 31.1g | FIBER: 0.9g

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Very Good 4.8/5
(4 ratings)

Hawaiian SpareRibs (Sweet and Sour)

Yummy and delicious!Submitted by: NOEXCUSE2012

CALORIES: 263.7 | FAT: 17.1g | PROTEIN: 16.8g | CARBS: 9.8g | FIBER: 0.1g

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Very Good 4.9/5
(10 ratings)

Hawaiian Turkey Burgers

The original recipe was taken from Taste of Home; however, I changed it up a little bit to lower the calories. I found that the bread was the key issue so the nutritional information is calculated for a single patty, no bread. Use whatever bread you like and just make sure you add it on to your calorie count.Submitted by: CRIS76

CALORIES: 92 | FAT: 4.1g | PROTEIN: 9.4g | CARBS: 3.1g | FIBER: 0.2g

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Very Good 4.8/5
(4 ratings)

Spam Musubi

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Submitted by: LILMISS808

CALORIES: 155.5 | FAT: 4.2g | PROTEIN: 6.6g | CARBS: 22.3g | FIBER: 0.7g

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